2012 U23 Southend |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:13.96 | i | | | 5 | | | | Lee Valley | Essex & Eastern Counties Championships | 12 Feb 12 |
2011 U23 Southend |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:10.17 | i | | | 2 | | | | Lee Valley | Eastern Counties & Essex Indoor Championships | 13 Mar 11 |
10K | 43:42 | | | 43:41 | 149 | | | | Southend-on-Sea | Southend 10K Classic | 2 Oct 11 |
Mar | 4:38:18 | | | 4:32:10 | 16921 | | | | London | Virgin London Marathon | 17 Apr 11 |
ZXC | 36:36 | | | | 93 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
ZXC | 43:04 | | | | 17 | | | | Hadleigh Country Park | Essex County Championships | 8 Jan 11 |
2010 U20 Southend |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:07.56 | i | | | 4 | | | | Lee Valley | Essex Championships | 7 Feb 10 |
800 | 2:10.83 | | | | 5 | h2 | | | Chelmsford | Essex County Championships | 8 May 10 |
2000SC | 7:24.44 | | | | 12 | | | | Crystal Palace | Southern Counties U20/Senior Championships | 12 Jun 10 |
2000SC | 7:33.41 | | | | 3 | | | | Lee Valley | Lee Valley Open | 10 Apr 10 |
3000SC | 12:24.54 | | | | 5 | B | | | Hendon | British Athletics League Division 3 | 5 Jun 10 |
ZXC | 30:06 | | | | 72 | | | | Colchester | Essex League | 30 Oct 10 |
ZXC | 32:31 | | | | 79 | | | | Southend | Essex League | 13 Nov 10 |
ZXC | 36:20 | | | | 99 | | | 12 | Thurrock | Essex League | 9 Oct 10 |
2009 U20 Southend |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:09.8 | | | | 4 | | | | Barking | Havering Mayesbrook Spring Open | 4 Apr 09 |
800 | 2:11.78 | | | | 6 | h1 | | | Chelmsford | Essex County Championships | 9 May 09 |
2000SC | 7:14.72 | | | | 12 | | | | Watford | Southern Counties Senior & U20 Championships | 20 Jun 09 |
3000SC | 10:59.61 | | | | 8 | B | | | Derby | British Athletics League National 3 | 22 Aug 09 |
3000SC | 11:57.2 | | | | 6 | B | | | Bournemouth | British Athletics League National 3 | 4 Jul 09 |
2008 U17 Southend |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
400 | 58.8 | | | | 5 | A | | | Braintree | Eastern Young Athletes' League | 27 Apr 08 |
400 | 60.1 | | | | 2 | | | | Grays | UKA Young Athletes League Southern 2 Thames | 20 Jul 08 |
800 | 2:11.3 | | | | 4 | A | | | Ilford | Eastern Young Athletes' League | 3 Aug 08 |
800 | 2:13.3 | | | | 3 | A | | | Watford | Eastern Young Athletes' League | 29 Jun 08 |
800 | 2:13.49 | | | | 7 | 2 | | | Basildon | Essex Championships | 10 May 08 |
800 | 2:14.5 | | | | 3 | B | | | Basildon | Eastern Young Athletes League | 6 Aug 08 |
800 | 2:15.5 | | | | 3 | A | | | Braintree | Eastern Young Athletes' League | 27 Apr 08 |
1500 | 4:48.0 | | | | 2 | B | | | Ilford | Eastern Young Athletes' League | 3 Aug 08 |
400H | 68.5 | | | | 1 | | | | Southend | UKA Young Athletes League Southern 2 Thames | 1 Jun 08 |
1500SC | 5:18.6 | | | | 1 | B | | | Grays | UKA Young Athletes League Southern 2 Thames | 20 Jul 08 |
1500SC | 5:18.6 | | | | | | | | Grays | UKA Young Athletes League Southern 2 Thames | 20 Jul 08 |
1500SC | 5:20.3 | | | | | | | | Ilford | UKA Young Athletes League Southern 2 Thames | 22 Jun 08 |
1500SC | 5:22.65 | | | | | | | | Ashford | South of England U17/U15 Championships | 25 May 08 |
1500SC | 5:26.44 | | | | | | | | Chelmsford | Essex Schools | 7 Jun 08 |
1500SC | 5:27.5 | | | | | | | | Southend | Southend-on-Sea AC Championships & Open | 19 Jul 08 |
1500SC | 5:32.4 | | | | | | | | Mile End | UKA Young Athletes League Southern 2 Thames | 18 May 08 |
1500SC | 5:32.5 | | | | | | | | Southend | UKA Young Athletes League Southern 2 Thames | 1 Jun 08 |
1500SC | 5:32.5 | | | | 1 | B | | | Southend | UKA Young Athletes League Southern 2 Thames | 1 Jun 08 |
HJ | 1.45 | | | | 3 | B | | | Basildon | Eastern Young Athletes League | 6 Aug 08 |
SP5K | 7.16 | | | | 3 | B | | | Watford | Eastern Young Athletes' League | 29 Jun 08 |
SP5K | 7.07 | | | | 2 | B | | | Southend | UKA Young Athletes League Southern 2 Thames | 1 Jun 08 |
SP5K | 6.97 | | | | 4 | A | | | Braintree | Eastern Young Athletes' League | 27 Apr 08 |
SP5K | 6.74 | | | | 1 | | | | Grays | UKA Young Athletes League Southern 2 Thames | 20 Jul 08 |
10K | 42:36 | | | | 201 | | | | Southchurch Park | Southend 10K | 5 Oct 08 |
2007 U17 Southend |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:25.3 | | | | 2 | 8 | | | Chelmsford | Essex County Championships | 12 May 07 |
400HU17M | 64.6 | | | | | | | | Parliament Hill | UKA Young Athletes League Southern 1 East | 22 Jul 07 |
1500SC | 5:25.1 | | | | | | | | Parliament Hill | UKA Young Athletes League Southern 1 East | 22 Jul 07 |
1500SC | 5:30.7 | | | | | | | | Colchester | Essex Relay & Combined Events Championships | 23 Sep 07 |
1500SC | 5:30.9 | | | | | | | | Battersea Park | YAL Southern 1 East M2 | 3 Jun 07 |
1500SC | 5:37.66 | | | | | | | | Ashford | South of England U17/U15 Championships | 27 May 07 |
2006 U15 Southend |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:15.2 | | | | | | | | Lewes | UKA Young Athletes League Southern 1E | 21 May 06 |
80HU15M | 13.58 | | | | | | | | Chelmsford | Essex County Championships | 13 May 06 |