Amy Cope-Balchin

notify us of amends 
 
Club:Gade Valley/Serpentine
Gender:Female
Age Group:V40
County:Hertfordshire
Region:East
Nation:England
Lead Coach:Keith Anderson

Best known performances
EventPB201720162015201420132012201120102009200820072006
10015.6915.69
40072.972.9
8002:41.22:41.2
15005:31.45:31.4
Mile5:48.905:48.90
300011:13.1411:13.14
1M5:516:145:51
5K19:2019:4419:3320:4119:20
parkrun19:4420:4320:3920:1819:5419:4719:4421:3422:0620:10
EventPB201720162015201420132012201120102009200820072006
5M32:1232:1232:3234:1533:2932:38
10K40:0844:3741:5543:0241:1443:2941:5340:08
10M67:4067:4076:37
HM90:0894:1495:4690:4590:0896:1093:2890:10

Performances Submit
2008 2009 2011 2012 2013 2014 2015 2016 2017

2017 V35 Ealing Eagles/Serpentine
EventPerfPosVenueMeetingDate
parkrun20:4319RickmansworthRickmansworth parkrun # 3321 Oct 17
parkrun21:093131RickmansworthRickmansworth parkrun # 3030 Sep 17
parkrun21:1224RickmansworthRickmansworth parkrun # 317 Oct 17
parkrun21:161621RickmansworthRickmansworth parkrun # 929 Apr 17
parkrun21:162531RickmansworthRickmansworth parkrun # 2129 Jul 17
parkrun21:3232RickmansworthRickmansworth parkrun # 3428 Oct 17
parkrun21:47221RickmansworthRickmansworth parkrun # 1517 Jun 17
parkrun21:482321RickmansworthRickmansworth parkrun # 1113 May 17
parkrun21:553221RickmansworthRickmansworth parkrun # 2022 Jul 17
parkrun22:1568ChelmsfordChelmsford Central parkrun # 2121 Jan 17
parkrun22:29242HarrowHarrow parkrun # 9021 Jan 17
parkrun22:371711GadebridgeGadebridge parkrun # 1113 Jun 17
parkrun22:4739BuckinghamBuckingham parkrun # 1782 Sep 17
parkrun23:06501RickmansworthRickmansworth parkrun # 106 May 17
parkrun23:15431RickmansworthRickmansworth parkrun # 211 Mar 17
parkrun23:151711GadebridgeGadebridge parkrun # 10920 May 17
parkrun23:193421GadebridgeGadebridge parkrun # 12623 Sep 17
parkrun23:541721GadebridgeGadebridge parkrun # 9114 Jan 17
parkrun24:161011RickmansworthRickmansworth parkrun # 14 Mar 17
parkrun24:21871RickmansworthRickmansworth parkrun # 2816 Sep 17
parkrun24:3559RickmansworthRickmansworth parkrun # 68 Apr 17
parkrun24:59105CassioburyCassiobury parkrun # 14214 Oct 17
parkrun25:0816South OxheySouth Oxhey parkrun # 12610 Jun 17
parkrun26:33148RickmansworthRickmansworth parkrun # 279 Sep 17
parkrun28:14133RickmansworthRickmansworth parkrun # 225 Aug 17
parkrun30:05182RickmansworthRickmansworth parkrun # 354 Nov 17
parkrun33:23204RickmansworthRickmansworth parkrun # 715 Apr 17
5.85KXC25:386217OxfordResults Base Chiltern League14 Oct 17
2016 V35 Ealing Eagles/Serpentine
EventPerfPosVenueMeetingDate
parkrun20:392531Slough Black ParkBlack Park parkrun # 3617 May 16
parkrun20:462311CassioburyCassiobury parkrun # 786 Aug 16
parkrun20:492311CassioburyCassiobury parkrun # 7913 Aug 16
parkrun20:542011CassioburyCassiobury parkrun # 9029 Oct 16
parkrun20:562211CassioburyCassiobury parkrun # 7225 Jun 16
parkrun21:022711CassioburyCassiobury parkrun # 8524 Sep 16
parkrun21:072921CassioburyCassiobury parkrun # 915 Nov 16
parkrun21:251621CassioburyCassiobury parkrun # 9212 Nov 16
parkrun21:353521Conkers ParkConkers parkrun # 2559 Jan 16
parkrun21:38411South OxheySouth Oxhey parkrun # 853 Sep 16
parkrun21:411211Witham Way Country ParkBoston parkrun # 3121 May 16
parkrun21:433621CassioburyCassiobury parkrun # 6216 Apr 16
parkrun21:4934CassioburyCassiobury parkrun # 619 Apr 16
parkrun21:4924CassioburyCassiobury parkrun # 8020 Aug 16
parkrun21:56521South OxheySouth Oxhey parkrun # 724 Jun 16
parkrun21:57311CassioburyCassiobury parkrun # 602 Apr 16
parkrun22:0391ChelmsfordChelmsford Central parkrun # 17126 Mar 16
parkrun22:1343CassioburyCassiobury parkrun # 461 Jan 16
parkrun22:22911South OxheySouth Oxhey parkrun # 7128 May 16
parkrun22:3140CassioburyCassiobury parkrun # 5819 Mar 16
parkrun22:392811LancasterLancaster parkrun # 2930 Jul 16
parkrun22:43911South OxheySouth Oxhey parkrun # 7816 Jul 16
parkrun22:46931South OxheySouth Oxhey parkrun # 762 Jul 16
parkrun23:08411South OxheySouth Oxhey parkrun # 7311 Jun 16
parkrun23:092621Cuerden Valley ParkCuerden Valley parkrun # 15123 Jul 16
parkrun23:571121South OxheySouth Oxhey parkrun # 10231 Dec 16
parkrun24:14701CassioburyCassiobury parkrun # 565 Mar 16
parkrun24:27921South OxheySouth Oxhey parkrun # 5323 Jan 16
parkrun25:0527Cuerden Valley ParkCuerden Valley parkrun # 17325 Dec 16
parkrun25:321511South OxheySouth Oxhey parkrun # 6914 May 16
parkrun25:592431South OxheySouth Oxhey parkrun # 491 Jan 16
parkrun26:34541Cuerden Valley ParkCuerden Valley parkrun # 17224 Dec 16
parkrun26:36100CassioburyCassiobury parkrun # 472 Jan 16
2015 V35 Ealing Eagles/Serpentine
EventPerfPosVenueMeetingDate
parkrun20:182431CassioburyCassiobury parkrun # 2011 Jul 15
parkrun20:42201CassioburyCassiobury parkrun # 3524 Oct 15
parkrun20:512831Gunnersbury ParkGunnersbury parkrun # 1643 Jan 15
parkrun20:554631ChelmsfordChelmsford Central parkrun # 14831 Oct 15
parkrun21:011821CassioburyCassiobury parkrun # 194 Jul 15
parkrun21:04291BedfordBedford parkrun # 2056 Jun 15
parkrun21:172521CassioburyCassiobury parkrun # 4526 Dec 15
parkrun21:18402Gunnersbury ParkGunnersbury parkrun # 1737 Mar 15
parkrun21:191521Slough Upton Court ParkUpton Court parkrun # 12218 Apr 15
parkrun21:202221CassioburyCassiobury parkrun # 3921 Nov 15
parkrun21:23311CassioburyCassiobury parkrun # 285 Sep 15
parkrun21:392121Wimpole EstateWimpole Estate parkrun # 1182 May 15
parkrun21:451821Gunpowder ParkGunpowder parkrun # 18416 May 15
parkrun22:17911HornchurchHarrow Lodge parkrun # 991 Jan 15
parkrun22:47391DartfordDartford parkrun # 231 Jan 15
parkrun23:221011GadebridgeGadebridge parkrun # 277 Nov 15
parkrun23:39801CassioburyCassiobury parkrun # 3417 Oct 15
parkrun23:42561CassioburyCassiobury parkrun # 3310 Oct 15
parkrun23:46171GadebridgeGadebridge parkrun # 1912 Sep 15
parkrun24:0761CassioburyCassiobury parkrun # 2622 Aug 15
parkrun24:2791Gunnersbury ParkGunnersbury parkrun # 16510 Jan 15
parkrun24:482021GadebridgeGadebridge parkrun # 2019 Sep 15
parkrun25:50149SwindonSwindon parkrun # 25913 Jun 15
parkrun25:56107Gunnersbury ParkGunnersbury parkrun # 16831 Jan 15
parkrun26:24110CassioburyCassiobury parkrun # 4425 Dec 15
parkrun27:43177Gunnersbury ParkGunnersbury parkrun # 1697 Feb 15
10K44:4444:378985BedfordRun Bedford 10K7 Jun 15
10KMT48:17373Bledlow RidgeRidge Off Roader 10K26 Apr 15
HM94:2594:14159126Great BentleyGreat Bentley Half Marathon8 Feb 15
2014 V35 Ealing Eagles/Serpentine
EventPerfPosVenueMeetingDate
10015.69-1.91PerivaleEaling Eagles Championships21 Feb 14
Mile5:48.901PerivaleEaling Eagles Championships21 Feb 14
1M6:1441BrentfordBoston Manor Mile1 May 14
5K19:445842London Hyde ParkBrooks Serpentine Last Friday 5K31 Jan 14
parkrun19:542511SolihullBrueton parkrun # 20712 Jul 14
parkrun20:1522ChelmsfordChelmsford Central parkrun # 8026 Jul 14
parkrun20:172111Gunnersbury ParkGunnersbury parkrun # 1514 Oct 14
parkrun20:171911Gunnersbury ParkGunnersbury parkrun # 1551 Nov 14
parkrun20:192421Gunnersbury ParkGunnersbury parkrun # 14813 Sep 14
parkrun20:24283Gunnersbury ParkGunnersbury parkrun # 1303 May 14
parkrun20:323031Gunnersbury ParkGunnersbury parkrun # 1265 Apr 14
parkrun20:39921Northala FieldsNorthala Fields parkrun # 89 Aug 14
parkrun20:42263Gunnersbury ParkGunnersbury parkrun # 12712 Apr 14
parkrun20:42172AylesburyAylesbury parkrun # 3927 Sep 14
parkrun20:452631Northala FieldsNorthala Fields parkrun # 2825 Dec 14
parkrun20:592421Gunnersbury ParkGunnersbury parkrun # 11518 Jan 14
parkrun20:593721Gunnersbury ParkGunnersbury parkrun # 14920 Sep 14
parkrun21:07371Gunnersbury ParkGunnersbury parkrun # 12529 Mar 14
parkrun21:072211Gunnersbury ParkGunnersbury parkrun # 15211 Oct 14
parkrun21:10312Gunnersbury ParkGunnersbury parkrun # 15715 Nov 14
parkrun21:112111ChelmsfordChelmsford Central parkrun # 10327 Dec 14
parkrun21:193711Gunnersbury ParkGunnersbury parkrun # 12022 Feb 14
parkrun21:272431Darley Abbey ParkDarley parkrun # 5319 Apr 14
parkrun21:3916KeswickKeswick parkrun # 182 Aug 14
parkrun22:112511Stoke-on-TrentHanley parkrun # 1184 Jan 14
parkrun24:2986Gunnersbury ParkGunnersbury parkrun # 1568 Nov 14
parkrun24:5375Gunnersbury ParkGunnersbury parkrun # 1188 Feb 14
parkrun25:48183Osterley ParkOsterley parkrun # 2011 Jan 14
parkrun25:48145Gunnersbury ParkGunnersbury parkrun # 13217 May 14
parkrun25:4953Gladstone ParkGladstone parkrun # 861 Feb 14
parkrun26:4874Gunnersbury ParkGunnersbury parkrun # 11915 Feb 14
parkrun27:36119Gunnersbury ParkGunnersbury parkrun # 14516 Aug 14
parkrun28:12178Gunnersbury ParkGunnersbury parkrun # 15318 Oct 14
parkrun28:13120Gunnersbury ParkGunnersbury parkrun # 13721 Jun 14
parkrun28:25140Gunnersbury ParkGunnersbury parkrun # 1211 Mar 14
parkrun29:51149Gunnersbury ParkGunnersbury parkrun # 13614 Jun 14
parkrun31:33341ChelmsfordChelmsford Central parkrun # 7231 May 14
parkrun32:07177Gunnersbury ParkGunnersbury parkrun # 1395 Jul 14
parkrun33:27238ChelmsfordChelmsford Central parkrun # 7919 Jul 14
parkrun40:29260Gunnersbury ParkGunnersbury parkrun # 12315 Mar 14
5MMT36:442741Wimbledon CommonWimbledon Adventure Trail 511 Jun 14
10K41:5941:55786114LondonBupa London 10,000 (10K)25 May 14
10K42:076082Battersea ParkSummer League 10K17 Aug 14
10K49:5749:47159325London Gunnersbury ParkEaling Eagles 10K11 May 14
10MMT71:5871:575493ChiswickFullers Thames Towpath 1027 Apr 14
10.72ML76:0749L20CaernarfonWelsh Castles Relay8 Jun 14
HM96:3295:4660224Marrakech, MARSemi Marathon International de Marrakech26 Jan 14
HM97:50103194Lea TownCentral Lancashire New Year Half Marathon5 Jan 14
ZXC30:11486Wormwood ScrubsATW Metropolitan League8 Feb 14
ZXC38:2112263SouthgateSunday League23 Nov 14
ZXC41:258165RoystonSunday League12 Jan 14
ZXC44:567965WatfordSunday League16 Feb 14
ZFL40:18405AlderwasleyPeat Pits Wood 2 (5M/738ft)20 Apr 14
ZFL2:04:03659AmblesideRydal Round (9M/3002ft)31 Jul 14
2013 V35 Serpentine
EventPerfPosVenueMeetingDate
40072.92BBraintreeSweatshop Southern Athletics League Division 3 N10 Aug 13
8002:41.22ABraintreeSweatshop Southern Athletics League Division 3 N10 Aug 13
15005:31.41ABattersea ParkSouthern Counties Veterans' League Mid London Division24 Jun 13
15005:52.576AAshfordSouthern Counties Veterans' League Final1 Sep 13
300011:13.141AAshfordSouthern Counties Veterans' League Final1 Sep 13
1M5:5131EalingEaling Mile6 Dec 13
3.851KL15:1732L3AldershotSouthern Women's 4-Stage Relays21 Sep 13
parkrun19:472111DulwichDulwich parkrun # 775 Oct 13
parkrun20:08311BarkingBarking parkrun # 6014 Sep 13
parkrun20:231631Wolverhampton West ParkWolverhampton parkrun # 144 May 13
parkrun20:292421Gunnersbury ParkGunnersbury parkrun # 1059 Nov 13
parkrun20:3525ChelmsfordChelmsford Central parkrun # 1313 Apr 13
parkrun20:46323Gunnersbury ParkGunnersbury parkrun # 923 Aug 13
parkrun20:57202Wormwood ScrubsWormwood Scrubs parkrun # 1252 Nov 13
parkrun21:04171Wormwood ScrubsWormwood Scrubs parkrun # 10118 May 13
parkrun21:3132Richmond ParkRichmond parkrun # 32225 Dec 13
parkrun21:4259FrimleyFrimley Lodge parkrun # 1751 Jun 13
parkrun21:442511PrestonPreston parkrun # 576 Jul 13
parkrun21:5641Gunnersbury ParkGunnersbury parkrun # 7430 Mar 13
parkrun21:561011Crane ParkCrane parkrun # 5215 Jun 13
parkrun22:201611Crane ParkCrane parkrun # 5429 Jun 13
parkrun23:04391Gunnersbury ParkGunnersbury parkrun # 11228 Dec 13
parkrun23:2666Gunnersbury ParkGunnersbury parkrun # 9821 Sep 13
parkrun24:012311Crane ParkCrane parkrun # 6331 Aug 13
parkrun26:301241Gunnersbury ParkGunnersbury parkrun # 848 Jun 13
parkrun26:49140Gunnersbury ParkGunnersbury parkrun # 9928 Sep 13
parkrun26:57124Gunnersbury ParkGunnersbury parkrun # 10723 Nov 13
parkrun27:28125Gunnersbury ParkGunnersbury parkrun # 10830 Nov 13
parkrun29:57154Gunnersbury ParkGunnersbury parkrun # 1097 Dec 13
parkrun31:38125Gunnersbury ParkGunnersbury parkrun # 756 Apr 13
5M32:125641PerivalePerivale 51 Dec 13
10K43:02693ColchesterColchester 10K12 May 13
10KMT51:484221HadleighHadleigh 2012 Legacy 10K27 Jan 13
10MMT74:3274:316563HarlowHarlow 1028 Jul 13
HM90:4990:451891911Paddock WoodPaddock Wood Half Marathon7 Apr 13
HM91:4291:3936330PeterboroughPerkins Great Eastern Run Half Marathon13 Oct 13
HM92:0091:55257204EalingEaling Half Marathon29 Sep 13
HM92:1992:165293Stratford-upon-AvonShakespeare Raceway Half Marathon16 Nov 13
HMMT2:09:442:09:436114ConistonLakeland Trails Half Marathon7 Jul 13
ZXC30:14477NorthwoodATW Metropolitan League9 Feb 13
ZXC33:4710455GrovelandsSunday League24 Nov 13
ZXC34:15917Trent ParkSunday League8 Dec 13
ZXC35:4710685CheshuntSunday League27 Oct 13
ZXC40:4043Wormwood ScrubsMiddlesex County Championships5 Jan 13
2012 SEN Serpentine
EventPerfPosVenueMeetingDate
5K19:3336Battersea ParkSerpentine Club Champs 5K28 Jun 12
5K19:51655Battersea ParkSelf Transcendence 5K18 Jun 12
parkrun19:44121RedbridgeValentines parkrun # 7811 Aug 12
parkrun20:15193Slough Black ParkBlack Park parkrun # 1485 May 12
parkrun20:16211EdmontonPymmes parkrun # 8524 Nov 12
parkrun20:47441Sheffield Endcliffe ParkSheffield Hallam parkrun # 1126 Oct 12
parkrun21:582221Gunnersbury ParkGunnersbury parkrun # 6022 Dec 12
parkrun23:09421Wormwood ScrubsWormwood Scrubs parkrun # 8129 Dec 12
5M32:324052PerivalePerivale 52 Dec 12
10K41:1641:14147HamRanelagh Harriers Richmond 10K (inc Surrey Champs)24 Jun 12
10K41:48533FelstedFelsted 10K8 Jul 12
10K41:5741:566083LeylandLeyland Boxing Day 10K26 Dec 12
10K43:09811WindsorMaxifuel Dorney Lake 10K15 Apr 12
10M67:40192243TwickenhamCabbage Patch 1021 Oct 12
HM90:1290:08346122Riva Del Garda, ITAGarda Trentino Half Marathon11 Nov 12
HM91:5191:491989EalingEaling Half Marathon30 Sep 12
HM92:4757Perpignan, FRASemi Marathon De Perpignan20 May 12
ZRDL13:3839L1Clumber ParkERRA Women's 4-Stage Relays13 Oct 12
ZXC24:2194Horsenden HillNorth London Championships27 Oct 12
ZXC25:3442Horsenden HillLondon City Runner Metropolitan League11 Feb 12
ZXC27:106613Alexandra PalaceATW Metropolitan League15 Dec 12
ZXC28:0054Trent ParkLondon City Runner Metropolitan League14 Jan 12
ZXC39:5431Wormwood ScrubsMiddlesex County Championships7 Jan 12
2011 SEN Serpentine
EventPerfPosVenueMeetingDate
5K20:41545Battersea ParkSelf Transcendence 5K18 Jul 11
5K20:447711Hyde ParkBrooks Serpentine Last Friday 5K26 Aug 11
5K21:5210617Hyde ParkBrooks Serpentine Last Friday 5K25 Feb 11
parkrun21:34151RedbridgeValentines parkrun # 1314 May 11
parkrun22:02121BedfontBedfont parkrun # 10718 Jun 11
5M34:15653PerivalePerivale 54 Dec 11
10K43:29481Battersea ParkSelf Transcendence 10K1 Oct 11
10K44:3914116WallingtonSutton 10K1 May 11
10KMT50:04445Hughenden ManorHughenden Manor 10K10 Jul 11
10M76:377412LancasterWagon & Horses 107 Aug 11
10MMT76:2915625ChiswickFuller's Thames Towpath 1010 Apr 11
HM96:10Amsterdam, NEDMizuno Half Marathon16 Oct 11
HM97:2615313LancasterLancaster Half Marathon6 Nov 11
ZXC26:3351RuislipLondon City Runner Metropolitan League17 Dec 11
ZXC28:0322KingsburyNorth London Championships29 Oct 11
ZXC28:252Richmond ParkDysart Cup/Ellis Trophy10 Dec 11
ZXC36:33408Alton TowersEnglish National Championships19 Feb 11
ZXC42:19276Parliament HillSouthern Cross Country Championships29 Jan 11
2009 SEN Serpentine
EventPerfPosVenueMeetingDate
parkrun22:06171Wimbledon CommonWimbledon Common parkrun # 1107 Feb 09
5M33:29147London Victoria ParkVictoria Park Open 528 Mar 09
10K41:53London Regent's ParkMornington Chasers 10K Series1 Feb 09
HM93:3193:2838233BrightonSussex Beacon Half Marathon22 Feb 09
ZMTL77:03131LondonLondon Green Belt Relay23 May 09
ZXC24:4127StevenageMetropolitan League17 Jan 09
ZXC26:1724PerivaleMetropolitan League14 Feb 09
2008 SEN Serpentine
EventPerfPosVenueMeetingDate
5K19:20415London Hyde ParkSerpentine Last Friday 5K19 Dec 08
parkrun20:10131Wimbledon CommonWimbledon Common parkrun # 10320 Dec 08
5M32:38596PerivalePerivale 57 Dec 08
10K40:08666FleetFleet Peter Driver 10K26 Oct 08
10K40:28343London Regent's ParkMornington Chasers 10K Series2 Nov 08
HM90:1390:10143106NorwichNorwich Half Marathon30 Nov 08
ZRDL14:4327-1AldershotSouth of England Women's 4 Stage Relay28 Sep 08
ZXC23:3138Parliament HillLondon XC Championships22 Nov 08
ZXC25:2235ClayburyMetropolitan League11 Oct 08
ZXC27:329Richmond ParkDysart Cup6 Dec 08
ZXC28:1816KingsburyNorth of the Thames Championships13 Dec 08
Total Performances: 247
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100V35201455
400V35201351
800V35201354
1500V35201363
MileV35201410
3000V35201338
3000ALL2013696
1MV3520134
1MALL201391
1MV35201410
1MALL2014208
5KALL2008470
5KALL2011906
5KALL2012438
5KV35201480
5KALL2014568
parkrunALL2012677
parkrunALL2013958
parkrunV352013138
parkrunALL20141243
parkrunV352014186
parkrunV35AT603
parkrunALLAT3435
parkrunALLAT3435
5MALL2008403
5MALL2011642
5MALL2012296
5MV35201264
5MV35201337
5MALL2013226
10KALL2008692
10KALL20091359
10KALL20112100
10KALL20121064
10KV352012255
10KV352013364
10KALL20131934
10KALL20141518
10KV352014274
10KV352015571
10KALL20153114
10MV35201275
10MALL2012347
HMALL20091092
HMALL20111722
HMALL2012721
HMV352012160
HMV352013187
HMALL2013866
HMV352014372
HMALL20141827
HMALL20151646
HMV352015348