| 2013 U23 Armagh/McNeese State Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:33.23 | i | | | 7 | 1 | | | Birmingham AL, USA | Samford Invitational | 9 Feb 13 |
| 3000 | 8:34.14 | i# | | | 3 | 3 | | | Norman OK, USA | Southland Indoor Championships | 23 Feb 13 |
| 3000 | 8:38.00 | i | | | 1 | | | | Lake Charles LA, USA | Jeff Davis Invitational | 1 Feb 13 |
| 3000 | 8:57.65 | i | | | 17 | | | | Lake Charles LA, USA | McNeese Indoor Invitational | 18 Jan 13 |
| 5000 | 15:27.09 | i# | | | 11 | | | | Norman OK, USA | Southland Indoor Championships | 22 Feb 13 |
| 5000 | DNF | | | | - | | | | Lake Charles LA, USA | McNeese Spring Time Classic | 13 Apr 13 |
| 2012 U20 Armagh |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:05.77 | | | | 9 | | | | Belfast | Edwards Track & Field Meeting 1 | 12 Apr 12 |
| 1500 | 4:06.38 | | | | 2 | | | | Antrim | Northern Ireland Championships | 4 Jun 12 |
| 1500 | 4:06.42 | | | | 1 | 3 | | | Dublin (S), IRL | Dublin Open Championships | 20 Jun 12 |
| 3000 | 8:42.49 | | | | 1 | | | | Dublin (S), IRL | Woodie’s DIY AAI Senior Championships | 8 Jul 12 |
| 3000 | 9:01.32 | | | | 5 | | | | Dublin (S), IRL | Dublin Graded Meeting | 25 Apr 12 |
| 5000 | 15:29.41 | | | | 11 | C | | | Sportcity | BMC Grand Prix | 19 May 12 |
| 5K | 15:08 | | | | 45 | | | | Armagh | Armagh International 5K | 9 Feb 12 |
| 5K | 15:22 | | | | 3 | | | | Bohermeen, IRL | Patrick Bell Memorial 5K | 9 Jun 12 |
| 8KXC | 24:32 | | | | 2 | | | | Dublin, IRL | Inter Club Cross Country Championships | 26 Feb 12 |
| ZXC | 18:51 | | | | 2 | | | | Antrim | Antrim Cross Country (inc McCain UK Cross Challenge Series) | 21 Jan 12 |
| ZXC | 20:53 | | | | 1 | | | | Ratoath, IRL | All Ireland Juvenile Even Age Groups Championships | 25 Nov 12 |
| ZXC | 20:57 | | | | 19 | | | | Edinburgh | Bupa Great Edinburgh Cross Country | 7 Jan 12 |
| ZXC | 21:05 | | | | 1 | | | | Lake Charles LA, USA | McNeese Cowboy Stampede | 29 Sep 12 |
| ZXC | 25:09.8 | | | | 21 | | | | Beaumont TX, USA | Southland Cross Country Championships | 26 Oct 12 |
| ZXC | 25:31.5 | | | | 220 | R | | | Louisville KY, USA | NCAA Division I Pre-Nationals | 13 Oct 12 |
| 2011 U20 Armagh |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:00.66 | | | | 7 | A3 | | | Dublin (S), IRL | Dublin Athletic Board Graded Open | 30 Jul 11 |
| 1500 | 4:08.16 | | | | 9 | | | | Antrim | Northern Ireland & Ulster Senior Championships | 11 Jun 11 |
| 1500 | 4:09.8 | | | | 8 | A | | | Belfast | Athletics NI Open Graded Meet | 11 May 11 |
| 1500 | 4:15.59 | | | | 5 | B | | | Dublin (I), IRL | Dublin Athletic Board Graded Open | 4 May 11 |
| 1500 | 4:24.49 | | | | 5 | | | | Antrim | AVIVA Ulster Schools Track and Field Championships | 20 May 11 |
| 3000 | 8:36.59 | | | | 1 | | | | Belfast | Irish Milers Club Meeting | 12 Aug 11 |
| 3000 | 8:41.43 | | | | 1 | 1 | | | Dublin (I), IRL | Dublin Athletic Board Graded Open | 20 Jul 11 |
| 3000 | 8:46.79 | | | | 2 | | | | Dublin (S), IRL | Woodie's DIY Irish Senior Championships | 6 Aug 11 |
| 5000 | 14:57.41 | | | | 1 | C | | | Birmingham | BMC Nike Grand Prix | 20 Aug 11 |
| 5000 | 15:52.27 | | | | 2 | | | | Tullamore, IRL | Woodie’s DIY National Junior & U23 Championships | 26 Jun 11 |
| 5000 | 16:02.11 | | | | 7 | | | | Antrim | AVIVA Ulster Schools Track and Field Championships | 20 May 11 |
| 3K | 8:48 | | | | 5 | | | 1 | Armagh | Armagh Open 3K | 10 Feb 11 |
| 6KXC | 21:52 | | | | 8 | | | | Sligo, IRL | Irish Inter Counties (Inc Even Ages champs) | 27 Nov 11 |
| 5M | 26:33 | | | 26:33 | 4 | | | | Greencastle | Greencastle 5 | 26 Dec 11 |
| ZXC | 20:19 | | | | 13 | | | | Dublin, IRL | Aviva Irish Schools' Championships | 12 Mar 11 |
| ZXC | 20:34 | | | | 1 | | | | Belfast | Aviva Ulster Schools Championships | 23 Feb 11 |
| ZXC | 24:27 | | | | 4 | | | | Bristol | McCain UK Cross Challenge Series | 13 Nov 11 |
| 2010 U20 Armagh |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:27.43 | | | | 8 | | | | Antrim | Ulster Schools Championships | 21 May 10 |
| 1500 | 4:30.18 | | | | 2 | | | | Antrim | Northern Ireland & Ulster Senior Championships (inc Commonwealth Trials) | 12 Jun 10 |
| 3000 | 8:45.08 | | | | 4 | 1 | | | Dublin (S), IRL | Dublin Graded Series | 4 Aug 10 |
| 3000 | 9:01.46 | | | | 6 | | | | Dublin (S), IRL | Woodie’s DIY AAI Senior Track and Field Championship | 11 Jul 10 |
| 3000 | 9:06.51 | | | | 8 | 2 | | | Antrim | Athletics NI Open | 21 Apr 10 |
| 5000 | 15:57.81 | | | | 2 | | | | Antrim | Ulster Schools Championships | 21 May 10 |
| 3M | 15:29 | | | | 37 | | | | Old Billingsgate | Virgin Mini London Marathon | 25 Apr 10 |
| 5.6KXC | 18:26 | | | | 1 | | | | Antrim | McCain UK Cross Challenge | 23 Jan 10 |
| 5M | 26:46 | | | | 5 | | | 1 | Greencastle | Greencastle 5 | 26 Dec 10 |
| ZXC | 19:59 | | | | 2 | | | | Jordanstown | NI & Ulster Even Age Groups Championships | 23 Oct 10 |
| ZXC | 28:46 | | | | 23 | | | | Mansfield | Home Countries International | 27 Mar 10 |
| ZXC | NT | | | | 1 | | | | Mallusk | Aviva Ulster Schools' Championships | 3 Mar 10 |
| 2009 U17 Armagh |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:06.5 | | | | 1 | 1 | | | Belfast | Northern Ireland Open Meeting | 12 Aug 09 |
| 3000 | 9:05.78 | | | | 2 | | | | Tullamore, IRL | Woodie’s DIY Juvenile Track & Field Championships | 12 Jul 09 |
| 3000 | 9:10.8 | | | | 4 | | | | Tullamore, IRL | Tailteann Schools Athletics Interprovincial | 27 Jun 09 |
| 3000 | 9:12.02 | | | | 3 | | | | Antrim | Ulster Schools | 16 May 09 |
| 3000 | 9:14.99 | | | | 1 | | | | Antrim | Northern Ireland And Ulster Age Group Championships | 21 Jun 09 |
| 3000 | 9:32.76 | | | | 9 | | | | Tullamore, IRL | Irish Schools Championships | 30 May 09 |
| 3K | 9:09 | | | | 4 | | | 2 | Armagh | Armagh 5K | 19 Feb 09 |
| ZXC | 14:11 | | | | 1 | | | | Killybegs | NI & Ulster Uneven Juvenile Championships | 8 Nov 09 |
| ZXC | 16:11 | | | | 4 | | | | Jordanstown | All Ireland School & University Championships | 7 Mar 09 |
| ZXC | 17:06 | | | | 6 | | | | Coleraine | NI & Ulster Even Juvenile Championships | 24 Oct 09 |
| ZXC | 18:26 | | | | 9 | | | | Antrim | McCain UK Cross Challenge | 3 Jan 09 |
| ZXC | 22:13 | | | | 19 | | | | Bangor | Aviva / SIAB Cross Country Championships | 28 Mar 09 |
| 2008 U17 Armagh |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:21.81 | | | | 4 | 4 | | | Antrim | BMC Middle Distance Meeting | 30 Jul 08 |
| 1500 | 4:41.65 | | | | 2 | C | | | Belfast | BMC Regional Races | 25 Jun 08 |
| 3000 | 9:34.27 | | | | 3 | | | | Antrim | AAI Juvenile Championships | 5 Jul 08 |
| 3000 | 9:34.27 | | | | | | | | Antrim | AAI Juvenile Track & Field Champs | 6 Jul 08 |
| 3000 | 9:49.58 | | | | | | | | Antrim | Northern Ireland & Ulster Age Group Championships | 8 Jun 08 |
| ZXC | 10:14 | | | | 6 | | | | Jordanstown | Northern Ireland Even Age-Group Championships | 25 Oct 08 |