Coach: Yes Club: City of Sheffield Gender: Male Date of Birth: 14/09/1977 Age Group: V35 County: Yorkshire Region: Yorkshire Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 600 1:23.1 1:23.9 1:23.1 800 1:53.6 1:59.6 1:59.4 1:57.27 1:54.11 1:53.6 1:56.7 1:55.0 1:56.1 1:55.5 1500 3:57.2 4:13.88 4:04.4 3:57.2 3:59.3 3:58.00 4:07.4 Mile 4:23.9 4:23.9 3000 8:46.0 8:46.0

Performances	Submit
2000 2001 2002 2003 2004 2005 2006 2007 2009
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2009 SEN City of Sheffield
Event	Perf				Pos				Venue	Meeting	Date
800	1:59.6				5	1			Eltham	BMC Regional Races	24 Jun 09
800	2:00.04				5	h2			Ashford	Kent County Championships	10 May 09
800	2:03.53				1	5			Tonbridge	Tonbridge Avril Bowring Open	2 Jun 09
800	2:05.18				8				Ashford	Kent County Championships	10 May 09
1500	4:13.88				8				Ashford	Kent County Championships	9 May 09
2007 SEN City of Sheffield
Event	Perf				Pos				Venue	Meeting	Date
800	1:59.4				7	A			Hendon	British Athletics League Premiership	5 May 07
2006 SEN City of Sheffield
Event	Perf				Pos				Venue	Meeting	Date
800	1:57.27				3	B			Carlisle	British Athletics League National 1	1 Jul 06
800	1:57.89				5	h2			Crystal Palace	Southern Senior & U20 Championships	17 Jun 06
1500	4:04.4				3				Eltham	BMC Regional Races	28 Jun 06
2005 SEN City of Sheffield
Event	Perf				Pos				Venue	Meeting	Date
600	1:23.9				6				Tonbridge	NORMAN FOWLER MEMORIAL OPEN Tonbridge	28 Mar 05
800	1:54.11				7	D			Watford	BMC	11 Jun 05
800	1:54.33				2	D			Sportcity	BMC	21 May 05
800	1:55.22				ht				Ashford	SOUTH OF ENGLAND CHAMPIONSHIPS Ashford, Kent	18 Jun 05
800	1:55.65				3	h1			Ashford	KENT May 14-15	15 May 05
800	1:55.72				5	E			Crystal Palace	BMC	6 Aug 05
800	1:55.83				6	A2			Eton	Unknown	4 Jun 05
800	1:56.21				6				Stoke	BAL2	30 Jul 05
800	1:56.4				4	A			Catford	BMC Regional Races	20 Jul 05
800	1:56.45	i			3	h1			Birmingham	BIRMINGHAM GAMES	30 Jan 05
800	1:56.9				4	B			Brighton	BMC	17 Aug 05
800	1:57.5				4				Hendon	British League Division 2	25 Jun 05
800	1:59.02	i			1	2			Birmingham	MIDLAND COUNTIES OPEN NIA, Birmingham	5 Feb 05
800	1:59.28				5				Ashford	KENT May 14-15	15 May 05
1500	3:57.2				2				Eltham	BMC	18 May 05
1500	4:02.92				4				Ashford	KENT May 14-15	14 May 05
1500	4:06.10				7				Haringey	EIGHT-SIDED INTER-COUNTIES MATCH	14 Aug 05
2004 SEN City of Sheffield
Event	Perf				Pos				Venue	Meeting	Date
600	1:23.1				1				Tonbridge	NORMAN FOWLER MEMORIAL OPEN Tonbridge	12 Apr 04
800	1:53.6				7	A			Eltham	BMC	4 Aug 04
800	1:54.8				1	B			Eltham	BMC	14 Jul 04
800	1:55.40				1	B			Sheffield (W)	British Athletics League Division 3	8 May 04
800	1:55.48				8	B			Watford	BMC	21 Jul 04
800	1:55.8				3	A			Eltham	BMC	16 Jun 04
800	1:55.8				8	B			Brighton	BMC	11 Aug 04
800	1:56.79				2	B			Stoke	Division 3 Stoke	31 Jul 04
800	1:56.92				3				Ashford	KENT CHAMPS	16 May 04
800	1:57.90	i			2	3			Birmingham	MIDLAND COUNTIES OPEN NIA, Birmingham	25 Jan 04
800	1:58.10	i			3	h3			Birmingham	BIRMINGHAM GAMES NIA, Birmingham	15 Feb 04
800	1:58.14				1	B			Cardiff	Division 3	5 Jun 04
800	1:59.33				1	B			Bedford	Division 3	3 Jul 04
1500	3:59.3				3				Hemel Hempstead	8-Counties Senior Inter-Counties Track & Field Match	15 Aug 04
1500	3:59.96				5				Cardiff	Division 3	5 Jun 04
1500	4:00.86				4				Sheffield (W)	British Athletics League Division 3	8 May 04
1500	4:01.48				9	2			Stoke	Division 3 Stoke	31 Jul 04
1500	4:30.8				11				Eltham	BMC	14 Jul 04
3000	8:46.0				5				Eltham	Cambridge H open events	19 May 04
3000	8:53.4				6				Tonbridge	NORMAN FOWLER MEMORIAL OPEN Tonbridge	12 Apr 04
2003 SEN City of Sheffield
Event	Perf				Pos				Venue	Meeting	Date
800	1:56.7				6	B			Sheffield (W)	BAL D2 WOODBOURN ROAD, SHEFFIELD	2 Aug 03
800	1:57.00				4	E			Eton	BMC Grand Prix	14 Jun 03
800	1:57.01				5	B			Watford	BMC Grand Prix	5 Jul 03
800	1:57.52				ht				Portsmouth	SEAA Champs Portsmouth Jun 21-22	21 Jun 03
800	1:58.9				1				Tonbridge	AVRIL BOWRING MEMORIAL SERIES Tonbridge	3 Jun 03
800	1:59.7				6	B			Watford	D2 Watford	30 Aug 03
800	1:59.9				1	1			Hoo	DEANGATE OM HOO	30 Jul 03
1500	3:58.00				4				Watford	BMC Grand Prix	5 Jul 03
1500	3:58.36				2	C			Watford	Watford Open	20 Aug 03
1500	4:05.3				3				Tonbridge	AVRIL BOWRING MEMORIAL SERIES TONBRIDGE	5 Aug 03
1500	4:06.2				2				Derby	Derby	13 Jul 03
Mile	4:23.9				2				Hoo	MEDWAY & MAIDSTONE OPEN DEANGATE	13 Aug 03
2002 SEN City of Sheffield
Event	Perf				Pos				Venue	Meeting	Date
800	1:55.0				6				Luton	D3	3 Aug 02
800	1:57.10				1	E			Watford	BMC	31 Jul 02
800	1:57.9				2	B			Sheffield (W)	D3 Woodbourn, Sheffield	31 Aug 02
800	1:58.2				2				Crawley	CRAWLEY OPEN	17 Jul 02
800	2:00.44				8	C			Watford	BMC	26 Jun 02
800	2:00.66				9	E			Watford	BMC	14 Aug 02
1500	4:07.4				11				Luton	D3	3 Aug 02
2001 SEN City of Sheffield
Event	Perf				Pos				Venue	Meeting	Date
800	1:56.1				3				Ashford	Kent Ashford	13 May 01
800	1:56.48				3	B			Cardiff	BAL DIVISION TWO Leckwith Stadium, Cardiff	8 Jul 01
800	1:56.69				8	D			Wythenshawe	BMC	23 May 01
800	1:56.7				6	B			Eton	BRITISH MEN'S LEAGUE Division two Eton	18 Aug 01
800	1:57.9				6	B			Battersea	BMC	1 Aug 01
800	1:58.13				11	B			Watford	BMC	27 Jun 01
800	1:58.19				6	h1			Haringey	SEAA Champs	16 Jun 01
2000 SEN City of Sheffield
Event	Perf				Pos				Venue	Meeting	Date
800	1:55.5				2				Crawley	CRAWLEY AC MILLENNIUM MEDAL MEETING Crawley	23 Apr 00
800	1:55.8				4				Watford	Division Three Watford	20 May 00
800	1:57.2				8	F			Watford	BMC Grand Prix	22 Jul 00
800	1:58.3				3	B			Cardiff	-	8 Jul 00
800	1:59.6				1				Crystal Palace	Kent Crystal Palace	13-14 May 2000

Total Performances: 77

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