Jim Lawrence

notify us of amends 
 
Coach:Yes
Club:Marshall Milton Keynes/Eastern Vets
Gender:Male
Date of Birth:17/09/1956
Age Group:V55
County:Buckinghamshire
Region:South East
Nation:England
Lead Coach:Self

Athletes Coached
NameClub AG  Sex  Best Event  Rank  AG  Year  Performance 
Niklas Adeniji AdioMarshall Milton KeynesU17MHT5K147U17201424.41
Oyinkansola AlliMarshall Milton KeynesU17WSP3K478U1520148.00
Emmanuel AsubontengMarshall Milton KeynesU17M300647U15201342.8
Jared BlundenMarshall Milton KeynesU20M
Sheyin BonetMarshall Milton KeynesSENM
Lucy BradyMarshall Milton KeynesU23W
Ben BrownMarshall Milton KeynesU20M400HU17M91U17201363.4
Robbie BrownMarshall Milton KeynesU20M400H96U20201463.0
Sam CadiganMarshall Milton KeynesU20M
Harrison CairdMarshall Milton KeynesU20M400177U17201452.86
Colin CarrMarshall Milton KeynesU20M
William ClarkeMarshall Milton KeynesU17M
Taylor Cowan-WilliamsMarshall Milton KeynesU20M400291U20201452.6
James CowellMarshall Milton KeynesU20M200340U17201423.7
Matthew CunninghamMarshall Milton KeynesU20M
Kayla DixonMarshall Milton KeynesU17W75HU15W638U15201413.8
Gary HarewellMarshall Milton KeynesSENM
Alan HumphriesMarshall Milton KeynesV40M
Hana JakemanMarshall Milton KeynesU17W
Amy JeffcoateMarshall Milton KeynesU17W
Emmanuel JerwitzMarshall Milton KeynesU23M
Randall KakaireMarshall Milton KeynesU20M60639U1720138.34
Dickson KusiMarshall Milton KeynesU20M200287U20201423.3
Hazel LawrenceMarshall Milton KeynesU23W
Jim LawrenceMarshall Milton KeynesV55M
Grace LinnettMarshall Milton KeynesU17W10049U15201412.7
Toni-Ann MalcolmMarshall Milton KeynesU17W80HU17W270U17201413.6
Iris-Mae MorseMarshall Milton KeynesU15WPV69U1520142.10
Kai MuroiMarshall Milton KeynesU20M
Dorothy OduguwaMarshall Milton KeynesU20W6050U1720138.02
Chrispina OdunewuMarshall Milton KeynesV35WSP4K416ALL20148.85
Subomi OnanugaMarshall Milton KeynesU23M60225ALL20147.11
Joan PeedahMarshall Milton KeynesU17W
Jontai PlummerMarshall Milton KeynesU20M
Matthew ShoulerMarshall Milton KeynesU23M
Caleb Isaak SimonMarshall Milton KeynesU20M602071ALL20148.31
Warren StampMarshall Milton KeynesSENM
Jack TozerMarshall Milton KeynesU20M
Rita TwumMarshall Milton KeynesU20WSP4K92U2020139.19
Adwoa Twumasi-AdutwumMarshall Milton KeynesU15W70HU13W250U13201312.9
Kwaku Twumasi-AdutwumMarshall Milton KeynesU20M
Adam WadeMarshall Milton KeynesU23M
Lee WestleyMarshall Milton KeynesU20M6039U1720147.25

Best known performances
EventPB201420132012201120102009200820072006200319861984
609.14i9.28i9.14i
10013.58/13.2/13.37w14.514.53/14.213.92/13.913.813.5813.413.2/13.37w13.2
20027.58/26.931.70i/30.430.830.80i28.76/28.128.90/28.728.2427.827.58/26.927.5
30045.145.1
40062.2578.82i79.169.61/69.667.7864.963.8162.25
8002:33.92:51.182:33.9
15006:20.376:37.026:28.746:35.26:20.37
Mile7:217:21
300012:48.612:48.6
EventPB201420132012201120102009200820072006200319861984
3000SC16:54.616:54.6
HJ1.001.00
LJ4.163.964.104.064.104.16
TJ8.267.257.907.838.26
SP7.26K6.545.955.976.006.166.076.176.546.47
SP6K7.216.576.516.697.027.006.847.217.03
WT11.34K8.567.597.767.787.188.56
WT9.08K7.827.82
DT2K16.2015.3815.3514.5814.8915.5316.20
EventPB201420132012201120102009200820072006200319861984
DT1.5K21.5820.1519.2619.2219.5816.9621.5818.45
HT7.26K21.5018.9720.5720.6120.5620.1819.8021.5017.82
HT6K23.8922.3623.1423.2022.2323.8623.5823.8922.22
HT5K25.4122.2925.41
JT80019.3912.0718.5619.3914.78
JT70022.6120.3717.3619.1322.6119.9419.9818.00
PenM501939168019391736
PenWtM50147913721479143114301435
PenWtM5514431443
EventPB201420132012201120102009200820072006200319861984
parkrun25:2628:5127:3628:2125:3125:26
5M42:09 45:52 42:09

Performances Submit
1984 1986 2003 2006 2007 2008 2009 2010 2011 2012 2013 2014

Awaiting Approval
EventPerfPosVenueMeetingDate
10012.05HendonOpen Graded Meeting20 Jun 84
20025.66HendonOpen Graded Meeting25 Jul 84
40057.84HendonPuma Sponsored Races14 May 86
8002:19.87HendonOpen Graded Meeting25 Jul 84
2014 V55 Marshall Milton Keynes/Eastern Vets
EventPerfPosVenueMeetingDate
609.28i5Lee ValleyBritish Masters Indoor Pentathlon Championships (inc South of England/ Eastern Vets Championships)16 Feb 14
10014.51WelwynHerts Phoenix Graded Open18 Apr 14
20030.41WelwynHerts Phoenix Graded Open18 Apr 14
20031.70i6Lee ValleyBritish Masters Indoor Pentathlon Championships (inc South of England/ Eastern Vets Championships)16 Feb 14
40078.82i5Lee ValleyBritish Masters Indoor Pentathlon Championships (inc South of England/ Eastern Vets Championships)16 Feb 14
SP7.26K5.951Milton KeynesMilton Keynes Multi Event & Open Meeting13 Apr 14
SP6K6.571Milton KeynesMilton Keynes Multi Event & Open Meeting13 Apr 14
HT7.26K18.972Milton KeynesMilton Keynes Multi Event & Open Meeting13 Apr 14
HT7.26K18.391nsMilton KeynesSweatshop Southern Athletics League Division 2 North19 Apr 14
HT6K22.361Milton KeynesMilton Keynes Multi Event & Open Meeting13 Apr 14
JT80012.075St. IvesVeterans Inter-Club Series6 Aug 14
parkrun28:51243Milton KeynesMilton Keynes parkrun # 2121 Mar 14
parkrun29:08242Milton KeynesMilton Keynes parkrun # 21812 Apr 14
parkrun29:12228Milton KeynesMilton Keynes parkrun 5K Event 2081 Feb 14
ZXC51:0531749SloughApex Sports Chiltern League11 Jan 14
ZXC60:0231854Milton KeynesApex Sports Chiltern League8 Feb 14
2013 V55 Marshall Milton Keynes/Eastern Vets
EventPerfPosVenueMeetingDate
10014.26BGillinghamSouthern Men's League Division 1 E18 May 13
10014.56SandyEastern Veterans' Championships29 Jun 13
10014.5356PeterboroughPeterborough City Games26 Aug 13
10014.72nsSandyEastern Veterans' League Central Division1 May 13
10015.19nsLutonSouthern Men's League Division 1 E4 May 13
20030.86BGillinghamSouthern Men's League Division 1 E18 May 13
20031.74SandyEastern Veterans' Championships29 Jun 13
40079.16BGillinghamSouthern Men's League Division 1 E18 May 13
HJ1.003BGillinghamSouthern Men's League Division 1 E18 May 13
TJ7.255BGillinghamSouthern Men's League Division 1 E18 May 13
SP7.26K5.973nsGraysSouthern Men's League Division 1 E13 Jul 13
SP6K6.513SandyBiggleswade AC Throws Fest8 Aug 13
SP6K6.483Milton KeynesMilton Keynes Open Meeting21 Apr 13
DT2K15.383nsGraysSouthern Men's League Division 1 E13 Jul 13
DT1.5K20.151AMilton KeynesMilton Keynes Open (inc Buckinghamshire U15 3000m Championships)14 Jul 13
DT1.5K14.343Milton KeynesMilton Keynes Open Meeting21 Apr 13
HT7.26K20.572nsLutonSouthern Men's League Division 1 E4 May 13
HT7.26K19.682GillinghamSouthern Men's League Division 1 E18 May 13
HT7.26K19.611nsErithSouthern Men's League Division 1 E15 Jun 13
HT7.26K18.292nsGraysSouthern Men's League Division 1 E13 Jul 13
HT6K23.142Milton KeynesMilton Keynes Open Meeting25 Aug 13
HT6K21.823SandyEastern Veterans' Championships29 Jun 13
HT6K20.853Milton KeynesMilton Keynes Open Meeting21 Apr 13
HT6K20.173SandyBiggleswade AC Throws Fest8 Aug 13
JT70020.371nsMilton KeynesEastern Veterans' League Central Division7 Aug 13
JT70019.951SandyBiggleswade AC Throws Fest8 Aug 13
JT70019.741AMilton KeynesMilton Keynes Open (inc Buckinghamshire U15 3000m Championships)14 Jul 13
parkrun27:36215Milton KeynesMilton Keynes parkrun 5K Event 1741 Jun 13
parkrun28:57267Milton KeynesMilton Keynes parkrun 5K Event 19526 Oct 13
parkrun29:03200Milton KeynesMilton Keynes parkrun 5K Event 16530 Mar 13
5M45:55 45:52 27418Milton KeynesWolverton 523 Nov 13
ZXC58:3932156LutonApex Sports Chiltern League12 Jan 13
ZXC68:2043361OxfordApex Sports Chiltern League9 Nov 13
ZXC94:0129256WingApex Sports Chiltern League9 Feb 13
2012 V55 Marshall Milton Keynes/Eastern Vets
EventPerfPosVenueMeetingDate
609.14i38Lee ValleyEVAC & VAC Championships (Inc unofficial BMAF Masters' Championships)19 Feb 12
20030.80i69Lee ValleyEVAC & VAC Championships (Inc unofficial BMAF Masters' Championships)19 Feb 12
SP7.26K6.006BBraintreeSouthern Men's League Division 2N19 May 12
SP7.26K5.756BGraysSouthern Men's League Division 2N28 Jul 12
SP7.26K5.671Milton KeynesMilton Keynes Open Meeting15 Apr 12
SP6K6.691Milton KeynesMilton Keynes Open Meeting24 Jun 12
SP6K6.481Milton KeynesMilton Keynes Open Meeting15 Apr 12
SP6K6.23PHendonBMAF Throws Pentathlon Championships1 Jul 12
SP6K6.122SandyEastern Veterans AC Championships29 Jul 12
WT11.34K7.59PHendonBMAF Throws Pentathlon Championships1 Jul 12
DT2K15.353Milton KeynesMilton Keynes Open Meeting27 May 12
DT2K14.441Milton KeynesMilton Keynes Open Meeting15 Apr 12
DT2K12.263nsBedfordSouthern Men's League Division 2N5 May 12
DT1.5K19.262Milton KeynesMilton Keynes Open Meeting24 Jun 12
DT1.5K18.413SandyEastern Veterans AC Championships29 Jul 12
DT1.5K18.062Milton KeynesMilton Keynes Open Meeting15 Apr 12
DT1.5K16.103Milton KeynesMilton Keynes Open Meeting9 Sep 12
DT1.5K15.044Milton KeynesMilton Keynes Open Meeting27 May 12
DT1.5K14.36PHendonBMAF Throws Pentathlon Championships1 Jul 12
HT7.26K20.611Milton KeynesMilton Keynes Open Meeting24 Jun 12
HT7.26K19.403Milton KeynesMilton Keynes Open Meeting27 May 12
HT7.26K19.241nsPeterboroughSouthern Athletics League Division 121 Apr 12
HT7.26K19.011Milton KeynesMilton Keynes Open Meeting15 Apr 12
HT7.26K18.992Milton KeynesMilton Keynes Open Meeting9 Sep 12
HT7.26K18.852nsMile EndSouthern Men's League Division 2N30 Jun 12
HT7.26K18.573nsBedfordSouthern Men's League Division 2N5 May 12
HT6K23.201Milton KeynesMilton Keynes Open Meeting15 Apr 12
HT6K22.802Milton KeynesMilton Keynes Open Meeting27 May 12
HT6K21.502nsStevenageEastern Veterans' League Central Division25 Apr 12
HT6K20.97PHendonBMAF Throws Pentathlon Championships1 Jul 12
HT6K20.902WelwynHerts Phoenix Graded Open6 Apr 12
HT6K20.592Milton KeynesMilton Keynes Open Meeting9 Sep 12
HT6K18.232SandyEastern Veterans AC Championships29 Jul 12
JT80018.565BBraintreeSouthern Men's League Division 2N19 May 12
JT80016.624BGraysSouthern Men's League Division 2N28 Jul 12
JT70017.36PHendonBMAF Throws Pentathlon Championships1 Jul 12
JT70017.002SandyEastern Veterans AC Championships29 Jul 12
PenWtM5514436HendonBMAF Throws Pentathlon Championships1 Jul 12
parkrun28:21159Milton KeynesMilton Keynes parkrun 5K Event 14917 Nov 12
2011 V50 Marshall Milton Keynes/Eastern Vets
EventPerfPosVenueMeetingDate
10013.952Milton KeynesMilton Keynes Open Meeting29 May 11
10013.94nsMilton KeynesSouthern Men's League Division 2N10 Jul 11
10013.920.621Watford Watford Open20 Apr 11
10014.02WelwynHerts Phoenix AC Open22 Apr 11
10014.012nsLutonSouthern Men's League Division 2N4 Jun 11
10014.29-0.174Watford Watford Open21 Sep 11
10014.445Milton KeynesMilton Keynes Open Meeting4 Sep 11
10014.442WatfordWatford Close of Season Minors & Invitation Club Championships18 Sep 11
10014.54Milton KeynesMilton Keynes Open Meeting1 May 11
10014.81nsHuntingdonEastern Veterans League Central Division6 Jul 11
20028.11WelwynHerts Phoenix AC Open22 Apr 11
20028.446Milton KeynesMarshall Milton Keynes Open Meeting17 Apr 11
20028.760.662Watford Watford Open20 Apr 11
20028.85PHorspathBMAF Pentathlon Championships (inc BMAF & Oxfordshire 10000m Championships)5 Jun 11
20029.22ns2BedfordSouthern Men's League Division 113 Aug 11
20029.230.952Watford Watford Open21 Sep 11
20029.912WatfordWatford Close of Season Minors & Invitation Club Championships18 Sep 11
20030.044Milton KeynesMilton Keynes Open Meeting4 Sep 11
200TBC62WatfordWatford Open6 Apr 11
40069.62WatfordWatford Close of Season Minors & Invitation Club Championships18 Sep 11
40069.6141Watford Watford Open6 Apr 11
15006:37.02PHorspathBMAF Pentathlon Championships (inc BMAF & Oxfordshire 10000m Championships)5 Jun 11
LJ3.96PHorspathBMAF Pentathlon Championships (inc BMAF & Oxfordshire 10000m Championships)5 Jun 11
LJ3.444HuntingdonEastern Veterans League Central Division6 Jul 11
SP7.26K6.164Milton KeynesMarshall Milton Keynes Throws Meeting20 Mar 11
SP7.26K5.601Milton KeynesMilton Keynes Open Meeting29 May 11
SP6K7.022Milton KeynesMarshall Milton Keynes Open Meeting17 Apr 11
SP6K6.942Milton KeynesMarshall Milton Keynes Throws Meeting20 Mar 11
SP6K6.852Milton KeynesMilton Keynes Open Meeting29 May 11
SP6K6.56PMilton KeynesBMAF Throws Pentathlon Championships12 Jun 11
WT11.34K7.76PMilton KeynesBMAF Throws Pentathlon Championships12 Jun 11
DT2K14.585nsBedfordSouthern Men's League Division 113 Aug 11
DT1.5K19.22PHorspathBMAF Pentathlon Championships (inc BMAF & Oxfordshire 10000m Championships)5 Jun 11
DT1.5K16.92PMilton KeynesBMAF Throws Pentathlon Championships12 Jun 11
HT7.26K20.562nsLutonSouthern Men's League Division 2N4 Jun 11
HT7.26K20.442Milton KeynesMilton Keynes Open Meeting29 May 11
HT7.26K18.691nsCambridgeSouthern Men's League Division 2N Match 230 Jul 11
HT6K22.232Milton KeynesMilton Keynes Open Meeting29 May 11
HT6K22.152WelwynHerts Phoenix AC Open22 Apr 11
HT6K20.84PMilton KeynesBMAF Throws Pentathlon Championships12 Jun 11
HT5K22.292Milton KeynesNational Light Hammer Competition inc Milton Keynes Heavy Hammer Event13 Feb 11
JT70019.132Milton KeynesMarshall Milton Keynes Throws Meeting20 Mar 11
JT70018.38PHorspathBMAF Pentathlon Championships (inc BMAF & Oxfordshire 10000m Championships)5 Jun 11
JT70017.94PMilton KeynesBMAF Throws Pentathlon Championships12 Jun 11
PenM5016807HorspathBMAF Pentathlon Championships (inc BMAF & Oxfordshire 10000m Championships)5 Jun 11
PenWtM5013725Milton KeynesBMAF Throws Pentathlon Championships12 Jun 11
parkrun25:3187Milton KeynesMilton Keynes parkrun 5K Event 605 Mar 11
parkrun26:0186Milton KeynesMilton Keynes parkrun 5K Event 5926 Feb 11
parkrun26:2791Milton KeynesMilton Keynes parkrun 5K Event 5422 Jan 11
5M42:09 42:09 17622Milton KeynesWolverton 526 Nov 11
ZXC48:4930852LutonApex Sports Chiltern League8 Oct 11
ZXC51:5227549LutonApex Sports Chiltern League15 Jan 11
2010 V50 Marshall Milton Keynes/Eastern Vets
EventPerfPosVenueMeetingDate
10013.84NorwichEastern Veterans' Championships26 Sep 10
20028.73CambridgeEastern Veterans' League Central2 Jun 10
20028.75NorwichEastern Veterans' Championships26 Sep 10
20028.90PHorspathBritish Masters Pentathlon Championship23 May 10
20028.93Milton KeynesEastern Veterans' League Central4 Aug 10
40067.7841WatfordWatford Graded Open19 May 10
40070.83NorwichEastern Veterans' Championships26 Sep 10
15006:28.74PHorspathBritish Masters Pentathlon Championship23 May 10
Mile7:2144Milton KeynesStantonbury Track Mile Race8 Sep 10
LJ4.10PHorspathBritish Masters Pentathlon Championship23 May 10
TJ7.902Milton KeynesEastern Veterans' League Central4 Aug 10
SP7.26K6.072Milton KeynesMarshall Milton Keynes Throws Trials14 Mar 10
SP6K7.003Milton KeynesMarshall Milton Keynes 125th Anniversary Open Meeting15 Aug 10
SP6K6.78PMilton KeynesBMAF Weight Pentathlon20 Jun 10
SP6K6.763Milton KeynesMarshall Milton Keynes Throws Trials14 Mar 10
WT11.34K7.782Milton KeynesChris Preston Winter Light Hammer Competition28 Feb 10
WT11.34K7.78PMilton KeynesBMAF Weight Pentathlon20 Jun 10
DT1.5K19.582Milton KeynesMarshall Milton Keynes Throws Trials13 Mar 10
DT1.5K19.40PHorspathBritish Masters Pentathlon Championship23 May 10
DT1.5K15.81PMilton KeynesBMAF Weight Pentathlon20 Jun 10
HT7.26K20.183BMilton KeynesSouthern Men's League Division 3N5 Jun 10
HT7.26K19.681EwellKingston AC & Polytechnic Harriers Open Graded Throws21 Mar 10
HT7.26K19.472Milton KeynesMilton Keynes Open Meeting4 Jul 10
HT7.26K18.542Milton KeynesMarshall Milton Keynes 125th Anniversary Open Meeting15 Aug 10
HT7.26K17.902Milton KeynesMarshall Milton Keynes Throws Trials14 Mar 10
HT7.26K17.892WatfordWatford Club Championships19 Sep 10
HT6K23.863EwellKingston AC & Polytechnic Harriers Open Graded Throws21 Mar 10
HT6K23.544NorwichEastern Veterans' Championships26 Sep 10
HT6K23.431nsSandyEastern Veterans' League Central7 Jul 10
HT6K22.53PMilton KeynesBMAF Weight Pentathlon20 Jun 10
HT6K22.091Milton KeynesMilton Keynes Open Meeting4 Jul 10
HT6K21.632Milton KeynesMarshall Milton Keynes Throws Trials14 Mar 10
HT6K21.202Milton KeynesMarshall Milton Keynes 125th Anniversary Open Meeting15 Aug 10
HT6K21.132WatfordWatford Club Championships19 Sep 10
HT5K25.412Milton KeynesChris Preston Winter Light Hammer Competition28 Feb 10
JT70022.61PMilton KeynesBMAF Weight Pentathlon20 Jun 10
JT70021.64PHorspathBritish Masters Pentathlon Championship23 May 10
JT70020.031Milton KeynesMilton Keynes Open Meeting4 Jul 10
JT70019.602Milton KeynesMarshall Milton Keynes Throws Trials13 Mar 10
PenM5019394HorspathBritish Masters Pentathlon Championship23 May 10
PenWtM5014797Milton KeynesBMAF Weight Pentathlon20 Jun 10
parkrun25:2651Milton KeynesMilton Keynes parkrun 5K Event 253 Jul 10
parkrun25:3953Milton KeynesMilton Keynes parkrun 5K Event 2319 Jun 10
parkrun25:4484Milton KeynesMilton Keynes parkrun 5K Event 4230 Oct 10
parkrun25:52432Milton KeynesMilton Keynes parkrun 5K Event 1310 Apr 10
parkrun25:5352Milton KeynesMilton Keynes parkrun 5K Event 382 Oct 10
parkrun26:02432Milton KeynesMilton Keynes parkrun 5K Event 1417 Apr 10
parkrun26:0750Milton KeynesMilton Keynes parkrun 5K Event 4811 Dec 10
parkrun27:0283Milton KeynesMilton Keynes parkrun 5K Event 3328 Aug 10
2009 V50 Marshall Milton Keynes/Eastern Vets
EventPerfPosVenueMeetingDate
10013.580.675WatfordWatford Open Graded Meeting12 Aug 09
10013.631.56BWatfordWatford Open Graded Meeting17 Jun 09
10014.22nsHillingdonSouthern Men's League Division 3N1 Aug 09
20028.240.42BWatfordWatford Open Graded Meeting15 Jul 09
20028.6534WatfordWatford Open Graded Meeting12 Aug 09
20029.45i6h1Lee ValleyBMAF Indoor Championships8 Mar 09
20029.51nsHillingdonSouthern Men's League Division 3N1 Aug 09
20039.8POxfordBMAF Pentathlon Championships17 May 09
15006:35.2PHorspathBMAF Pentathlon Championships17 May 09
LJ4.06POxfordBMAF Pentathlon Championships17 May 09
SP7.26K6.173BHillingdonSouthern Men's League Division 3N1 Aug 09
SP6K6.84PMilton KeynesBMAF Weight Pentathlon Championships21 Jun 09
WT11.34K7.18PMilton KeynesBMAF Weight Pentathlon Championships21 Jun 09
DT2K14.891nsHillingdonSouthern Men's League Division 3N1 Aug 09
DT1.5K16.96PMilton KeynesBMAF Weight Pentathlon Championships21 Jun 09
DT1.5K16.73POxfordBMAF Pentathlon Championships17 May 09
HT7.26K19.804WatfordWatford Open Graded Meeting12 Aug 09
HT7.26K18.981nsHillingdonSouthern Men's League Division 3N1 Aug 09
HT6K23.582Milton KeynesQualifying Standard Throws Meeting7 Jun 09
HT6K22.421WatfordWatford Open Graded Meeting12 Aug 09
HT6K22.05PMilton KeynesBMAF Weight Pentathlon Championships21 Jun 09
JT70019.94PMilton KeynesBMAF Weight Pentathlon Championships21 Jun 09
JT70019.61POxfordBMAF Pentathlon Championships17 May 09
PenM5017366OxfordBMAF Pentathlon Championships17 May 09
PenWtM5014319Milton KeynesBMAF Weight Pentathlon Championships21 Jun 09
2008 V50 Marshall Milton Keynes/Eastern Vets
EventPerfPosVenueMeetingDate
10013.4Milton KeynesSouthern Men's League Division 3N12 Jul 08
20027.83BWatfordMinors Meeting and Watford Harriers Club Championships17 Aug 08
40064.9BedfordEastern Vets League7 May 08
LJ4.10ChelmsfordEastern Veterans League2 Jul 08
TJ7.83WalthamstowSouthern Men's League Division 3N Match 12 Aug 08
SP7.26K6.54Milton KeynesMarshall Milton Keynes Open Throws Meeting (Part 2)16 Mar 08
SP6K7.21Milton KeynesMarshall Milton Keynes Open Throws Meeting (Part 2)16 Mar 08
SP6K6.82PMilton KeynesBMAF Weight Pentathlon Championships15 Jun 08
WT11.34K8.56PMilton KeynesBMAF Weight Pentathlon Championships15 Jun 08
DT2K15.53Milton KeynesMarshall Milton Keynes Open Throws Meeting9 Mar 08
DT1.5K21.58Milton KeynesMarshall Milton Keynes Open Throws Meeting9 Mar 08
DT1.5K17.31PMilton KeynesBMAF Weight Pentathlon Championships15 Jun 08
HT7.26K21.50ColchesterSouthern Men's League Division 3N Match 17 Jun 08
HT6K23.89BedfordEastern Vets League7 May 08
HT6K22.60PMilton KeynesBMAF Weight Pentathlon Championships15 Jun 08
JT80019.39Milton KeynesMarshall Milton Keynes Open Throws Meeting9 Mar 08
JT70019.98Milton KeynesMarshall Milton Keynes Open Throws Meeting9 Mar 08
JT70014.11PMilton KeynesBMAF Weight Pentathlon Championships15 Jun 08
PenWtM5014306Milton KeynesBMAF Weight Pentathlon Championships15 Jun 08
2007 V50 Marshall Milton Keynes/Eastern Vets
EventPerfPosVenueMeetingDate
10013.23Milton KeynesSouthern Men's League Division 3N14 Jul 07
10013.37w3.27h2BirminghamBMAF Championships28 Jul 07
20026.93Milton KeynesSouthern Men's League Division 3N14 Jul 07
20027.580.41EWatfordWatford Open Meeting11 Jul 07
20028.83i4h2Lee ValleyBMAF Indoor Championships4 Mar 07
20028.8742WatfordWatford Open Graded Meeting4 Apr 07
30045.11AbingdonRadley AC Open23 Mar 07
40063.816DWatfordWatford Open Graded Meeting25 Jul 07
40064.737BirminghamBMAF Championships28 Jul 07
40066.13i8Lee ValleyBMAF Indoor Championships3 Mar 07
8002:51.188DWatfordWatford Open Graded Meeting27 Jun 07
15006:20.378DWatfordWatford Open Graded Meeting19 Sep 07
3000SC16:54.62BNorwichSouthern Men's League Division 119 May 07
LJ4.165BedfordEastern Vets League Final2 Sep 07
TJ8.263BedfordEastern Vets League Final2 Sep 07
SP7.26K6.472AAbingdonRadley AC Open24 Mar 07
SP6K7.035AWelwynHerts Phoenix AC Open Graded6 Apr 07
SP6K6.96PMilton KeynesBMAF Weight Pentathlon Championship1 Jul 07
WT9.08K7.82PMilton KeynesBMAF Weight Pentathlon Championship1 Jul 07
DT2K16.203Milton KeynesMarshall Milton Keynes Throws Weekend3 Mar 07
DT1.5K18.451Milton KeynesMarshall Milton Keynes Throws Weekend3 Mar 07
DT1.5K17.85PMilton KeynesBMAF Weight Pentathlon Championship1 Jul 07
HT7.26K17.826NorwichSouthern Men's League Division 119 May 07
HT6K22.225WelwynHerts Phoenix AC Open Graded6 Apr 07
HT6K20.68PMilton KeynesBMAF Weight Pentathlon Championship1 Jul 07
JT80014.786NorwichSouthern Men's League Division 119 May 07
JT70018.00PMilton KeynesBMAF Weight Pentathlon Championship1 Jul 07
PenWtM5014354Milton KeynesBMAF Weight Pentathlon Championship1 Jul 07
2006 V45 Marshall Milton Keynes/Eastern Vets
EventPerfPosVenueMeetingDate
10013.2Milton Keynes8 Jul 06
20027.5WatfordWatford Close of Season Open Meeting & Club Championships17 Sep 06
20027.6Milton Keynes8 Jul 06
40062.25WatfordWatford Open Meeting12 Jul 06
40064.1WatfordWatford Close of Season Open Meeting & Club Championships17 Sep 06
2003 V45 Marshall Milton Keynes/Eastern Vets
EventPerfPosVenueMeetingDate
8002:33.93HWatfordWOPEN30 Apr 03
300012:48.612WatfordWOPEN2 Apr 03
Total Performances: 273 (4 awaiting approval)
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
60iV55201222
60iV55201423
60V55201222
60V55201423
100V50200735
100V55201142
100V50201177
100V55201345
100V55201454
200iV50200716
200iV55201221
200iV55201419
200V50200739
200V50201161
200V55201147
200V55201252
200V55201358
200V55201456
300V50AT37
400iV55201412
400V502011101
400V55201134
400V55201363
400V55201461
1500V502011170
HJV55201340
LJV50201167
TJV55201335
SP6KV55201250
SP6KV55201355
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