Jim Lawrence

notify us of amends 
 
Coach:Yes
Club:Marshall Milton Keynes/Eastern Vets
Gender:Male
Date of Birth:17/09/1956
Age Group:V55
County:Buckinghamshire
Region:South East
Nation:England
Lead Coach:Self

Athletes Coached
NameClub AG  Sex  Best Event  Rank  AG  Year  Performance 
Niklas Adeniji AdioMarshall Milton KeynesU20MHT6K73U20201625.75
Oyinkansola AlliMarshall Milton KeynesU17W
Emmanuel AsubontengMarshall Milton KeynesU20M
Jared BlundenMarshall Milton KeynesU23M
Sheyin BonetMarshall Milton KeynesSENM
Lucy BradyMarshall Milton KeynesU23W
Ben BrownMarshall Milton KeynesU20M
Robbie BrownMarshall Milton KeynesU20M110HU20M122U20201518.20
Sam CadiganMarshall Milton KeynesU20M
Harrison CairdMarshall Milton KeynesU20M
Colin CarrMarshall Milton KeynesU23M
William ClarkeMarshall Milton KeynesU20M
Taylor Cowan-WilliamsMarshall Milton KeynesU23M
James CowellMarshall Milton KeynesU20M
Matthew CunninghamMarshall Milton KeynesU23M
Kayla DixonMarshall Milton KeynesU17W
Luke DurandMarshall Milton KeynesU20M60243U2020167.46
Joseph William FrenchMarshall Milton KeynesU17MLJ325U1720165.45
Gary HarewellMarshall Milton KeynesSENM
Tamzin HillMarshall Milton KeynesU15WPenU15W99U1520161926
Alan HumphriesMarshall Milton KeynesV40M
Hana JakemanMarshall Milton KeynesU20W
Amy JeffcoateMarshall Milton KeynesU20W
Emmanuel JerwitzMarshall Milton KeynesU23M
Randall KakaireMarshall Milton KeynesU20M
Meredith KentonMarshall Milton KeynesU20W
Dickson KusiMarshall Milton KeynesU23M
Hazel LawrenceMarshall Milton KeynesSENW
Jim LawrenceMarshall Milton KeynesV55M
Robert LewisMarshall Milton KeynesU17MHJ94U1720161.76
Leshaun LindoMarshall Milton KeynesU17M
Grace LinnettMarshall Milton KeynesU17W200272U17201526.8
Jack MacKellarMarshall Milton KeynesU17M300923U15201544.0
Toni-Ann MalcolmMarshall Milton KeynesU20W
Tia MarganMarshall Milton KeynesU17WLJ252U1720164.72
Iris-Mae MorseMarshall Milton KeynesU17WTJ33U17201610.77
Kai MuroiMarshall Milton KeynesU23M
Dorothy OduguwaMarshall Milton KeynesU20W
Chrispina OdunewuMarshall Milton KeynesV40WSP4K521ALL20158.35
Joan PeedahMarshall Milton KeynesU17WTJ201U1720169.52
Jontai PlummerMarshall Milton KeynesU20M
Ben Roxbee CoxMarshall Milton KeynesU17M200154U17201623.5
Matthew ShoulerMarshall Milton KeynesSENM
Caleb Isaak SimonMarshall Milton KeynesU20M
Warren StampMarshall Milton KeynesSENM
Jack TozerMarshall Milton KeynesU23M
Adwoa Twumasi-AdutwumMarshall Milton KeynesU17W
Kwaku Twumasi-AdutwumMarshall Milton KeynesU20M
Kwame Twumasi-TawiahMarshall Milton KeynesU17M10050U17201611.2
Adam WadeMarshall Milton KeynesSENM
Hannah WeatherleyMarshall Milton KeynesU15WJT500102U15201627.36
Lee WestleyMarshall Milton KeynesU20M100464U20201511.7

Best known performances
EventPB20162015201420132012201120102009200820072006200320021999
609.14i/8.5i9.28i9.14i8.5i
10013.58/13.2/13.37w15.315.34/14.7/14.54w14.514.53/14.213.92/13.913.813.5813.413.2/13.37w13.2
20027.58/26.930.831.70i/30.430.830.80i28.76/28.128.90/28.728.2427.827.58/26.927.5
30045.145.1
40062.2577.778.82i79.169.61/69.667.7864.963.8162.25
8002:33.92:51.182:33.9
15006:20.377:02.66:37.026:28.746:35.26:20.37
Mile7:217:21
300012:48.612:48.6
EventPB20162015201420132012201120102009200820072006200320021999
3000SC16:54.616:54.6
1000W6:56.26:56.27:27.30
2000W14:22.0514:22.05
HJ1.001.00
LJ4.163.343.964.104.064.104.16
TJ8.267.257.907.838.26
SP7.26K6.545.795.955.976.006.166.076.176.546.47
SP6K7.216.156.576.516.697.027.006.847.217.03
WT11.34K8.567.027.597.767.787.188.56
EventPB20162015201420132012201120102009200820072006200320021999
WT9.08K7.827.82
DT2K16.2015.3815.3514.5814.8915.5316.20
DT1.5K21.5817.9820.1519.2619.2219.5816.9621.5818.45
HT7.26K21.5016.2918.3818.9720.5720.6120.5620.1819.8021.5017.82
HT6K23.8920.8722.1422.3623.1423.2022.2323.8623.5823.8922.22
HT5K25.4122.2925.41
JT80019.3912.0718.5619.3914.78
JT70022.6118.2020.3717.3619.1322.6119.9419.9818.00
PenM501939168019391736
EventPB20162015201420132012201120102009200820072006200320021999
PenWtM50147913721479143114301435
PenWtM5514431443
parkrun25:2627:0729:2428:5127:3628:2125:3125:26
5M42:09 45:52 42:09

Performances Submit
1999 2002 2003 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016

Awaiting Approval
EventPerfPosVenueMeetingDate
10012.84ABedfordVeterans Grand Prix17 Jul 02
20026.254WelwynGood Friday Open Graded Meeting18 Apr 03
40059.54BMilton KeynesSouthern Mens League8 May 99
2016 V55 Marshall Milton Keynes/Eastern Vets
EventPerfPosVenueMeetingDate
10015.322Milton KeynesMilton Keynes Open Meeting8 May 16
10015.46SandyEastern Veterans' League Division SW4 May 16
15007:02.66BedfordEastern Veterans' League Division SW1 Jun 16
1000W6:56.26ASandyEastern Veterans' League Division SW4 May 16
LJ3.345SandyEastern Veterans' League Division SW4 May 16
SP7.26K5.791nsHarrowSweatshop Southern Athletics League Division 122 May 16
HT7.26K16.293SandyEastern Veterans' League Division SW4 May 16
HT7.26K16.151Milton KeynesMilton Keynes Open Meeting10 Apr 16
HT6K20.872Milton KeynesMilton Keynes Open Meeting10 Apr 16
parkrun27:07230Milton KeynesMilton Keynes parkrun # 32521 May 16
parkrun27:09229Milton KeynesMilton Keynes parkrun # 32123 Apr 16
parkrun27:15227Milton KeynesMilton Keynes parkrun # 3237 May 16
parkrun28:23228Milton KeynesMilton Keynes parkrun # 31726 Mar 16
parkrun29:09241Milton KeynesMilton Keynes parkrun # 31320 Feb 16
2015 V55 Marshall Milton Keynes/Eastern Vets
EventPerfPosVenueMeetingDate
10014.54w2.97nsBedfordSweatshop Southern Athletics League Division 125 Apr 15
10014.73LutonEastern Veterans' Championships28 Jun 15
10014.966WelwynHerts Phoenix Open Graded Meeting3 Apr 15
10014.937Milton KeynesMilton Keynes Open Meeting10 May 15
10014.96nsCrawleySweatshop Southern Athletics League Division 131 May 15
10015.14ns2Wormwood ScrubsSweatshop Southern Athletics League Division 14 Jul 15
10015.344SandyEastern Veterans' League Division SW1 Jul 15
10015.541Milton KeynesMilton Keynes Open Meeting5 Jul 15
20030.83LutonEastern Veterans' Championships28 Jun 15
20031.26BedfordEastern Veterans' League Division SW29 Jul 15
20031.547Milton KeynesMilton Keynes Open Meeting10 May 15
20031.64ns2Wormwood ScrubsSweatshop Southern Athletics League Division 14 Jul 15
40077.72LutonEastern Veterans' Championships28 Jun 15
1000W7:27.304ASandyEastern Veterans' League Division SW1 Jul 15
2000W14:22.055BBedfordEastern Veterans' League Final13 Sep 15
SP6K6.152Milton KeynesMarshall Milton Keynes AC Club Throws14 Mar 15
WT11.34K7.022Milton KeynesMarshall Milton Keynes AC Club Throws14 Mar 15
DT1.5K17.982Milton KeynesMarshall Milton Keynes AC Club Throws14 Mar 15
HT7.26K18.381nsMilton KeynesSweatshop Southern Athletics League Division 120 Jun 15
HT6K22.142Milton KeynesMarshall Milton Keynes AC Club Throws14 Mar 15
HT6K21.742Milton KeynesMilton Keynes Open Meeting9 Aug 15
HT6K21.152Milton KeynesMilton Keynes Open Meeting5 Jul 15
JT70018.201Milton KeynesMarshall Milton Keynes AC Club Throws14 Mar 15
parkrun29:24243Milton KeynesMilton Keynes parkrun # 29019 Sep 15
2014 V55 Marshall Milton Keynes/Eastern Vets
EventPerfPosVenueMeetingDate
609.28i5Lee ValleyBritish Masters Indoor Pentathlon Championships (inc South of England/ Eastern Vets Championships)16 Feb 14
10014.51WelwynHerts Phoenix Graded Open18 Apr 14
20030.41WelwynHerts Phoenix Graded Open18 Apr 14
20031.70i6Lee ValleyBritish Masters Indoor Pentathlon Championships (inc South of England/ Eastern Vets Championships)16 Feb 14
40078.82i5Lee ValleyBritish Masters Indoor Pentathlon Championships (inc South of England/ Eastern Vets Championships)16 Feb 14
SP7.26K5.951Milton KeynesMilton Keynes Multi Event & Open Meeting13 Apr 14
SP6K6.571Milton KeynesMilton Keynes Multi Event & Open Meeting13 Apr 14
HT7.26K18.972Milton KeynesMilton Keynes Multi Event & Open Meeting13 Apr 14
HT7.26K18.391nsMilton KeynesSweatshop Southern Athletics League Division 2 North19 Apr 14
HT6K22.361Milton KeynesMilton Keynes Multi Event & Open Meeting13 Apr 14
JT80012.075St. IvesVeterans Inter-Club Series6 Aug 14
parkrun28:51243Milton KeynesMilton Keynes parkrun # 2121 Mar 14
parkrun29:08242Milton KeynesMilton Keynes parkrun # 21812 Apr 14
parkrun29:12228Milton KeynesMilton Keynes parkrun # 2081 Feb 14
ZXC51:0531749SloughApex Sports Chiltern League11 Jan 14
ZXC60:0231854Milton KeynesApex Sports Chiltern League8 Feb 14
2013 V55 Marshall Milton Keynes/Eastern Vets
EventPerfPosVenueMeetingDate
10014.26BGillinghamSouthern Men's League Division 1 E18 May 13
10014.56SandyEastern Veterans' Championships29 Jun 13
10014.5356PeterboroughPeterborough City Games26 Aug 13
10014.72nsSandyEastern Veterans' League Central Division1 May 13
10015.19nsLutonSouthern Men's League Division 1 E4 May 13
20030.86BGillinghamSouthern Men's League Division 1 E18 May 13
20031.74SandyEastern Veterans' Championships29 Jun 13
40079.16BGillinghamSouthern Men's League Division 1 E18 May 13
HJ1.003BGillinghamSouthern Men's League Division 1 E18 May 13
TJ7.255BGillinghamSouthern Men's League Division 1 E18 May 13
SP7.26K5.973nsGraysSouthern Men's League Division 1 E13 Jul 13
SP6K6.513SandyBiggleswade AC Throws Fest8 Aug 13
SP6K6.483Milton KeynesMilton Keynes Open Meeting21 Apr 13
DT2K15.383nsGraysSouthern Men's League Division 1 E13 Jul 13
DT1.5K20.151AMilton KeynesMilton Keynes Open (inc Buckinghamshire U15 3000m Championships)14 Jul 13
DT1.5K14.343Milton KeynesMilton Keynes Open Meeting21 Apr 13
HT7.26K20.572nsLutonSouthern Men's League Division 1 E4 May 13
HT7.26K19.682GillinghamSouthern Men's League Division 1 E18 May 13
HT7.26K19.611nsErithSouthern Men's League Division 1 E15 Jun 13
HT7.26K18.292nsGraysSouthern Men's League Division 1 E13 Jul 13
HT6K23.142Milton KeynesMilton Keynes Open Meeting25 Aug 13
HT6K21.823SandyEastern Veterans' Championships29 Jun 13
HT6K20.853Milton KeynesMilton Keynes Open Meeting21 Apr 13
HT6K20.173SandyBiggleswade AC Throws Fest8 Aug 13
JT70020.371nsMilton KeynesEastern Veterans' League Central Division7 Aug 13
JT70019.951SandyBiggleswade AC Throws Fest8 Aug 13
JT70019.741AMilton KeynesMilton Keynes Open (inc Buckinghamshire U15 3000m Championships)14 Jul 13
parkrun27:36215Milton KeynesMilton Keynes parkrun # 1741 Jun 13
parkrun28:57267Milton KeynesMilton Keynes parkrun # 19526 Oct 13
parkrun29:03200Milton KeynesMilton Keynes parkrun # 16530 Mar 13
5M45:55 45:52 27418Milton KeynesWolverton 523 Nov 13
ZXC58:3932156LutonApex Sports Chiltern League12 Jan 13
ZXC68:2043361OxfordApex Sports Chiltern League9 Nov 13
ZXC94:0129256WingApex Sports Chiltern League9 Feb 13
2012 V55 Marshall Milton Keynes/Eastern Vets
EventPerfPosVenueMeetingDate
609.14i38Lee ValleyEVAC & VAC Championships (Inc unofficial BMAF Masters' Championships)19 Feb 12
20030.80i69Lee ValleyEVAC & VAC Championships (Inc unofficial BMAF Masters' Championships)19 Feb 12
SP7.26K6.006BBraintreeSouthern Men's League Division 2N19 May 12
SP7.26K5.756BGraysSouthern Men's League Division 2N28 Jul 12
SP7.26K5.671Milton KeynesMilton Keynes Open Meeting15 Apr 12
SP6K6.691Milton KeynesMilton Keynes Open Meeting24 Jun 12
SP6K6.481Milton KeynesMilton Keynes Open Meeting15 Apr 12
SP6K6.23PHendonBMAF Throws Pentathlon Championships1 Jul 12
SP6K6.122SandyEastern Veterans AC Championships29 Jul 12
WT11.34K7.59PHendonBMAF Throws Pentathlon Championships1 Jul 12
DT2K15.353Milton KeynesMilton Keynes Open Meeting27 May 12
DT2K14.441Milton KeynesMilton Keynes Open Meeting15 Apr 12
DT2K12.263nsBedfordSouthern Men's League Division 2N5 May 12
DT1.5K19.262Milton KeynesMilton Keynes Open Meeting24 Jun 12
DT1.5K18.413SandyEastern Veterans AC Championships29 Jul 12
DT1.5K18.062Milton KeynesMilton Keynes Open Meeting15 Apr 12
DT1.5K16.103Milton KeynesMilton Keynes Open Meeting9 Sep 12
DT1.5K15.044Milton KeynesMilton Keynes Open Meeting27 May 12
DT1.5K14.36PHendonBMAF Throws Pentathlon Championships1 Jul 12
HT7.26K20.611Milton KeynesMilton Keynes Open Meeting24 Jun 12
HT7.26K19.403Milton KeynesMilton Keynes Open Meeting27 May 12
HT7.26K19.241nsPeterboroughSouthern Athletics League Division 121 Apr 12
HT7.26K19.011Milton KeynesMilton Keynes Open Meeting15 Apr 12
HT7.26K18.992Milton KeynesMilton Keynes Open Meeting9 Sep 12
HT7.26K18.852nsMile EndSouthern Men's League Division 2N30 Jun 12
HT7.26K18.573nsBedfordSouthern Men's League Division 2N5 May 12
HT6K23.201Milton KeynesMilton Keynes Open Meeting15 Apr 12
HT6K22.802Milton KeynesMilton Keynes Open Meeting27 May 12
HT6K21.502nsStevenageEastern Veterans' League Central Division25 Apr 12
HT6K20.97PHendonBMAF Throws Pentathlon Championships1 Jul 12
HT6K20.902WelwynHerts Phoenix Graded Open6 Apr 12
HT6K20.592Milton KeynesMilton Keynes Open Meeting9 Sep 12
HT6K18.232SandyEastern Veterans AC Championships29 Jul 12
JT80018.565BBraintreeSouthern Men's League Division 2N19 May 12
JT80016.624BGraysSouthern Men's League Division 2N28 Jul 12
JT70017.36PHendonBMAF Throws Pentathlon Championships1 Jul 12
JT70017.002SandyEastern Veterans AC Championships29 Jul 12
PenWtM5514436HendonBMAF Throws Pentathlon Championships1 Jul 12
parkrun28:21159Milton KeynesMilton Keynes parkrun # 14917 Nov 12
2011 V50 Marshall Milton Keynes/Eastern Vets
EventPerfPosVenueMeetingDate
10013.952Milton KeynesMilton Keynes Open Meeting29 May 11
10013.94nsMilton KeynesSouthern Men's League Division 2N10 Jul 11
10013.920.621Watford Watford Open20 Apr 11
10014.02WelwynHerts Phoenix AC Open22 Apr 11
10014.012nsLutonSouthern Men's League Division 2N4 Jun 11
10014.29-0.174Watford Watford Open21 Sep 11
10014.445Milton KeynesMilton Keynes Open Meeting4 Sep 11
10014.442WatfordWatford Close of Season Minors & Invitation Club Championships18 Sep 11
10014.54Milton KeynesMilton Keynes Open Meeting1 May 11
10014.81nsHuntingdonEastern Veterans League Central Division6 Jul 11
20028.11WelwynHerts Phoenix AC Open22 Apr 11
20028.446Milton KeynesMarshall Milton Keynes Open Meeting17 Apr 11
20028.760.662Watford Watford Open20 Apr 11
20028.85PHorspathBMAF Pentathlon Championships (inc BMAF & Oxfordshire 10000m Championships)5 Jun 11
20029.22ns2BedfordSouthern Men's League Division 113 Aug 11
20029.230.952Watford Watford Open21 Sep 11
20029.912WatfordWatford Close of Season Minors & Invitation Club Championships18 Sep 11
20030.044Milton KeynesMilton Keynes Open Meeting4 Sep 11
200TBC62WatfordWatford Open6 Apr 11
40069.62WatfordWatford Close of Season Minors & Invitation Club Championships18 Sep 11
40069.6141Watford Watford Open6 Apr 11
15006:37.02PHorspathBMAF Pentathlon Championships (inc BMAF & Oxfordshire 10000m Championships)5 Jun 11
LJ3.96PHorspathBMAF Pentathlon Championships (inc BMAF & Oxfordshire 10000m Championships)5 Jun 11
LJ3.444HuntingdonEastern Veterans League Central Division6 Jul 11
SP7.26K6.164Milton KeynesMarshall Milton Keynes Throws Meeting20 Mar 11
SP7.26K5.601Milton KeynesMilton Keynes Open Meeting29 May 11
SP6K7.022Milton KeynesMarshall Milton Keynes Open Meeting17 Apr 11
SP6K6.942Milton KeynesMarshall Milton Keynes Throws Meeting20 Mar 11
SP6K6.852Milton KeynesMilton Keynes Open Meeting29 May 11
SP6K6.56PMilton KeynesBMAF Throws Pentathlon Championships12 Jun 11
WT11.34K7.76PMilton KeynesBMAF Throws Pentathlon Championships12 Jun 11
DT2K14.585nsBedfordSouthern Men's League Division 113 Aug 11
DT1.5K19.22PHorspathBMAF Pentathlon Championships (inc BMAF & Oxfordshire 10000m Championships)5 Jun 11
DT1.5K16.92PMilton KeynesBMAF Throws Pentathlon Championships12 Jun 11
HT7.26K20.562nsLutonSouthern Men's League Division 2N4 Jun 11
HT7.26K20.442Milton KeynesMilton Keynes Open Meeting29 May 11
HT7.26K18.691nsCambridgeSouthern Men's League Division 2N Match 230 Jul 11
HT6K22.232Milton KeynesMilton Keynes Open Meeting29 May 11
HT6K22.152WelwynHerts Phoenix AC Open22 Apr 11
HT6K20.84PMilton KeynesBMAF Throws Pentathlon Championships12 Jun 11
HT5K22.292Milton KeynesNational Light Hammer Competition inc Milton Keynes Heavy Hammer Event13 Feb 11
JT70019.132Milton KeynesMarshall Milton Keynes Throws Meeting20 Mar 11
JT70018.38PHorspathBMAF Pentathlon Championships (inc BMAF & Oxfordshire 10000m Championships)5 Jun 11
JT70017.94PMilton KeynesBMAF Throws Pentathlon Championships12 Jun 11
PenM5016807HorspathBMAF Pentathlon Championships (inc BMAF & Oxfordshire 10000m Championships)5 Jun 11
PenWtM5013725Milton KeynesBMAF Throws Pentathlon Championships12 Jun 11
parkrun25:3187Milton KeynesMilton Keynes parkrun # 605 Mar 11
parkrun26:0186Milton KeynesMilton Keynes parkrun # 5926 Feb 11
parkrun26:2791Milton KeynesMilton Keynes parkrun # 5422 Jan 11
5M42:09 42:09 17622Milton KeynesWolverton 526 Nov 11
ZXC48:4930852LutonApex Sports Chiltern League8 Oct 11
ZXC51:5227549LutonApex Sports Chiltern League15 Jan 11
2010 V50 Marshall Milton Keynes/Eastern Vets
EventPerfPosVenueMeetingDate
10013.84NorwichEastern Veterans' Championships26 Sep 10
20028.73CambridgeEastern Veterans' League Central2 Jun 10
20028.75NorwichEastern Veterans' Championships26 Sep 10
20028.90PHorspathBritish Masters Pentathlon Championship23 May 10
20028.93Milton KeynesEastern Veterans' League Central4 Aug 10
40067.7841WatfordWatford Graded Open19 May 10
40070.83NorwichEastern Veterans' Championships26 Sep 10
15006:28.74PHorspathBritish Masters Pentathlon Championship23 May 10
Mile7:2144Milton KeynesStantonbury Track Mile Race8 Sep 10
LJ4.10PHorspathBritish Masters Pentathlon Championship23 May 10
TJ7.902Milton KeynesEastern Veterans' League Central4 Aug 10
SP7.26K6.072Milton KeynesMarshall Milton Keynes Throws Trials14 Mar 10
SP6K7.003Milton KeynesMarshall Milton Keynes 125th Anniversary Open Meeting15 Aug 10
SP6K6.78PMilton KeynesBMAF Weight Pentathlon20 Jun 10
SP6K6.763Milton KeynesMarshall Milton Keynes Throws Trials14 Mar 10
WT11.34K7.782Milton KeynesChris Preston Winter Light Hammer Competition28 Feb 10
WT11.34K7.78PMilton KeynesBMAF Weight Pentathlon20 Jun 10
DT1.5K19.582Milton KeynesMarshall Milton Keynes Throws Trials13 Mar 10
DT1.5K19.40PHorspathBritish Masters Pentathlon Championship23 May 10
DT1.5K15.81PMilton KeynesBMAF Weight Pentathlon20 Jun 10
HT7.26K20.183BMilton KeynesSouthern Men's League Division 3N5 Jun 10
HT7.26K19.681EwellKingston AC & Polytechnic Harriers Open Graded Throws21 Mar 10
HT7.26K19.472Milton KeynesMilton Keynes Open Meeting4 Jul 10
HT7.26K18.542Milton KeynesMarshall Milton Keynes 125th Anniversary Open Meeting15 Aug 10
HT7.26K17.902Milton KeynesMarshall Milton Keynes Throws Trials14 Mar 10
HT7.26K17.892WatfordWatford Club Championships19 Sep 10
HT6K23.863EwellKingston AC & Polytechnic Harriers Open Graded Throws21 Mar 10
HT6K23.544NorwichEastern Veterans' Championships26 Sep 10
HT6K23.431nsSandyEastern Veterans' League Central7 Jul 10
HT6K22.53PMilton KeynesBMAF Weight Pentathlon20 Jun 10
HT6K22.091Milton KeynesMilton Keynes Open Meeting4 Jul 10
HT6K21.632Milton KeynesMarshall Milton Keynes Throws Trials14 Mar 10
HT6K21.202Milton KeynesMarshall Milton Keynes 125th Anniversary Open Meeting15 Aug 10
HT6K21.132WatfordWatford Club Championships19 Sep 10
HT5K25.412Milton KeynesChris Preston Winter Light Hammer Competition28 Feb 10
JT70022.61PMilton KeynesBMAF Weight Pentathlon20 Jun 10
JT70021.64PHorspathBritish Masters Pentathlon Championship23 May 10
JT70020.031Milton KeynesMilton Keynes Open Meeting4 Jul 10
JT70019.602Milton KeynesMarshall Milton Keynes Throws Trials13 Mar 10
PenM5019394HorspathBritish Masters Pentathlon Championship23 May 10
PenWtM5014797Milton KeynesBMAF Weight Pentathlon20 Jun 10
parkrun25:2651Milton KeynesMilton Keynes parkrun # 253 Jul 10
parkrun25:3953Milton KeynesMilton Keynes parkrun # 2319 Jun 10
parkrun25:4484Milton KeynesMilton Keynes parkrun # 4230 Oct 10
parkrun25:52432Milton KeynesMilton Keynes parkrun # 1310 Apr 10
parkrun25:5352Milton KeynesMilton Keynes parkrun # 382 Oct 10
parkrun26:02432Milton KeynesMilton Keynes parkrun # 1417 Apr 10
parkrun26:0750Milton KeynesMilton Keynes parkrun # 4811 Dec 10
parkrun27:0283Milton KeynesMilton Keynes parkrun # 3328 Aug 10
2009 V50 Marshall Milton Keynes/Eastern Vets
EventPerfPosVenueMeetingDate
10013.580.675WatfordWatford Open Graded Meeting12 Aug 09
10013.631.56BWatfordWatford Open Graded Meeting17 Jun 09
10014.22nsHillingdonSouthern Men's League Division 3N1 Aug 09
20028.240.42BWatfordWatford Open Graded Meeting15 Jul 09
20028.6534WatfordWatford Open Graded Meeting12 Aug 09
20029.45i6h1Lee ValleyBMAF Indoor Championships8 Mar 09
20029.51nsHillingdonSouthern Men's League Division 3N1 Aug 09
20039.8POxfordBMAF Pentathlon Championships17 May 09
15006:35.2PHorspathBMAF Pentathlon Championships17 May 09
LJ4.06POxfordBMAF Pentathlon Championships17 May 09
SP7.26K6.173BHillingdonSouthern Men's League Division 3N1 Aug 09
SP6K6.84PMilton KeynesBMAF Weight Pentathlon Championships21 Jun 09
WT11.34K7.18PMilton KeynesBMAF Weight Pentathlon Championships21 Jun 09
DT2K14.891nsHillingdonSouthern Men's League Division 3N1 Aug 09
DT1.5K16.96PMilton KeynesBMAF Weight Pentathlon Championships21 Jun 09
DT1.5K16.73POxfordBMAF Pentathlon Championships17 May 09
HT7.26K19.804WatfordWatford Open Graded Meeting12 Aug 09
HT7.26K18.981nsHillingdonSouthern Men's League Division 3N1 Aug 09
HT6K23.582Milton KeynesQualifying Standard Throws Meeting7 Jun 09
HT6K22.421WatfordWatford Open Graded Meeting12 Aug 09
HT6K22.05PMilton KeynesBMAF Weight Pentathlon Championships21 Jun 09
JT70019.94PMilton KeynesBMAF Weight Pentathlon Championships21 Jun 09
JT70019.61POxfordBMAF Pentathlon Championships17 May 09
PenM5017366OxfordBMAF Pentathlon Championships17 May 09
PenWtM5014319Milton KeynesBMAF Weight Pentathlon Championships21 Jun 09
2008 V50 Marshall Milton Keynes/Eastern Vets
EventPerfPosVenueMeetingDate
10013.4Milton KeynesSouthern Men's League Division 3N12 Jul 08
20027.83BWatfordMinors Meeting and Watford Harriers Club Championships17 Aug 08
40064.9BedfordEastern Vets League7 May 08
LJ4.10ChelmsfordEastern Veterans League2 Jul 08
TJ7.83WalthamstowSouthern Men's League Division 3N Match 12 Aug 08
SP7.26K6.54Milton KeynesMarshall Milton Keynes Open Throws Meeting (Part 2)16 Mar 08
SP6K7.21Milton KeynesMarshall Milton Keynes Open Throws Meeting (Part 2)16 Mar 08
SP6K6.82PMilton KeynesBMAF Weight Pentathlon Championships15 Jun 08
WT11.34K8.56PMilton KeynesBMAF Weight Pentathlon Championships15 Jun 08
DT2K15.53Milton KeynesMarshall Milton Keynes Open Throws Meeting9 Mar 08
DT1.5K21.58Milton KeynesMarshall Milton Keynes Open Throws Meeting9 Mar 08
DT1.5K17.31PMilton KeynesBMAF Weight Pentathlon Championships15 Jun 08
HT7.26K21.50ColchesterSouthern Men's League Division 3N Match 17 Jun 08
HT6K23.89BedfordEastern Vets League7 May 08
HT6K23.895BedfordEastern Vets League7 May 08
HT6K22.60PMilton KeynesBMAF Weight Pentathlon Championships15 Jun 08
JT80019.39Milton KeynesMarshall Milton Keynes Open Throws Meeting9 Mar 08
JT70019.98Milton KeynesMarshall Milton Keynes Open Throws Meeting9 Mar 08
JT70014.11PMilton KeynesBMAF Weight Pentathlon Championships15 Jun 08
PenWtM5014306Milton KeynesBMAF Weight Pentathlon Championships15 Jun 08
2007 V50 Marshall Milton Keynes/Eastern Vets
EventPerfPosVenueMeetingDate
10013.23Milton KeynesSouthern Men's League Division 3N14 Jul 07
10013.37w3.27h2BirminghamBMAF Championships28 Jul 07
20026.93Milton KeynesSouthern Men's League Division 3N14 Jul 07
20027.580.41EWatfordWatford Open Meeting11 Jul 07
20028.83i4h2Lee ValleyBMAF Indoor Championships4 Mar 07
20028.8742WatfordWatford Open Graded Meeting4 Apr 07
30045.11AbingdonRadley AC Open23 Mar 07
40063.816DWatfordWatford Open Graded Meeting25 Jul 07
40064.737BirminghamBMAF Championships28 Jul 07
40066.13i8Lee ValleyBMAF Indoor Championships3 Mar 07
8002:51.188DWatfordWatford Open Graded Meeting27 Jun 07
15006:20.378DWatfordWatford Open Graded Meeting19 Sep 07
3000SC16:54.62BNorwichSouthern Men's League Division 119 May 07
LJ4.165BedfordEastern Vets League Final2 Sep 07
TJ8.263BedfordEastern Vets League Final2 Sep 07
SP7.26K6.472AAbingdonRadley AC Open24 Mar 07
SP6K7.035AWelwynHerts Phoenix AC Open Graded6 Apr 07
SP6K6.96PMilton KeynesBMAF Weight Pentathlon Championship1 Jul 07
WT9.08K7.82PMilton KeynesBMAF Weight Pentathlon Championship1 Jul 07
DT2K16.203Milton KeynesMarshall Milton Keynes Throws Weekend3 Mar 07
DT1.5K18.451Milton KeynesMarshall Milton Keynes Throws Weekend3 Mar 07
DT1.5K17.85PMilton KeynesBMAF Weight Pentathlon Championship1 Jul 07
HT7.26K17.826NorwichSouthern Men's League Division 119 May 07
HT6K22.225WelwynHerts Phoenix AC Open Graded6 Apr 07
HT6K20.68PMilton KeynesBMAF Weight Pentathlon Championship1 Jul 07
JT80014.786NorwichSouthern Men's League Division 119 May 07
JT70018.00PMilton KeynesBMAF Weight Pentathlon Championship1 Jul 07
PenWtM5014354Milton KeynesBMAF Weight Pentathlon Championship1 Jul 07
2006 V45 Marshall Milton Keynes/Eastern Vets
EventPerfPosVenueMeetingDate
10013.2Milton Keynes8 Jul 06
20027.5WatfordWatford Close of Season Open Meeting & Club Championships17 Sep 06
20027.6Milton Keynes8 Jul 06
40062.25WatfordWatford Open Meeting12 Jul 06
40064.1WatfordWatford Close of Season Open Meeting & Club Championships17 Sep 06
2003 V45 Marshall Milton Keynes/Eastern Vets
EventPerfPosVenueMeetingDate
8002:33.93HWatfordWOPEN30 Apr 03
300012:48.612WatfordWOPEN2 Apr 03
1999 V40 Marshall Milton Keynes/Eastern Vets
EventPerfPosVenueMeetingDate
608.5i3Birmingham NIABirmingham Games & Open Meeting16 Jan 99
Total Performances: 312 (3 awaiting approval)
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
60iV55201222
60iV55201422
60V55201222
60V55201423
100V50200735
100V55201142
100V50201177
100V55201346
100V55201456
100V55201566
100V55201662
200iV50200716
200iV55201221
200iV55201421
200V50200739
200V55201147
200V50201161
200V55201252
200V55201357
200V55201457
200V55201571
300V50AT51
400iV55201412
400V502011101
400V55201134
400V55201368
400V55201461
400V55201587
1500V502011171
1500V55201683
2000WV55201534
HJV55201340
LJV50201167
LJV55201650
TJV55201335
SP6KV55201250
SP6KV55201355
SP6KV55201460
SP6KV55201562
WT11.34KV50201114
WT11.34KV55201212
WT11.34KV55201518
DT1.5KV50201180
DT1.5KV55201252
DT1.5KV55201348
DT1.5KV55201558
HT6KV50201148
HT6KV55201226
HT6KV55201329
HT6KV55201431
HT6KV55201535
HT6KV55201629
JT700V50201167
JT700V55201243
JT700V55201343
JT700V55201556
PenM50V5020119
PenWtM50V5020117
PenWtM55V55201211