| 2013 U23 Kilbarchan/Glasgow Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:09.16 | | | | 4 | | | | Grangemouth | Scottish University & College Championships | 13 Apr 13 |
| 1500 | 4:09.76 | i | | | 1 | h1 | | | Emirates Arena | Scottish National Senior Championships | 17 Feb 13 |
| 1500 | 4:10.93 | i | | | 7 | | | | Emirates Arena | Scottish National Senior Championships | 17 Feb 13 |
| 3000 | 9:06.81 | i | | | 8 | A | | | Emirates Arena | Scottish National 3000m Championships | 9 Feb 13 |
| 3.1ML | 16:29 | | | | 4 | L3 | | | Livingstone | Scottish Relays Championships | 31 Mar 13 |
| 5K | 15:50 | | | | 8 | | | | Glasgow | Clydebank 5K | 16 Mar 13 |
| parkrun | 16:24 | | | | 1 | | | | Strathclyde | Strathclyde parkrun 5K Event 144 | 26 Jan 13 |
| 2012 U23 Kilbarchan/Glasgow Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 51.55 | | | | 1 | A | | | Aberdeen | Scottish Athletics League Division 2 | 20 May 12 |
| 400 | 51.66 | | | | 4 | 1 | | | Linwood | DunRen Graded Open | 27 Jun 12 |
| 800 | 1:55.81 | i | | | 3 | h2 | | | Glasgow | Scottish Senior Championships | 19 Feb 12 |
| 800 | 1:55.93 | i | | | 4 | | | | Glasgow | Scottish Senior Championships | 19 Feb 12 |
| 800 | 1:56.61 | i | | | 2 | | | | Glasgow | Scottish University Championships | 4 Feb 12 |
| 800 | 1:56.99 | | | | 1 | A | | | Aberdeen | Scottish Athletics League Division 2 | 20 May 12 |
| 800 | 1:57.10 | | | | 4 | h1 | | | Glasgow (S) | Scottish Championships | 2 Jun 12 |
| 800 | 1:57.35 | | | | 4 | h6 | | | Olympic Park | BUCS Championships | 5 May 12 |
| 800 | 1:57.68 | i | | | 3 | h5 | | | Sheffield | BUCS Championships | 25 Feb 12 |
| 800 | 1:58.03 | | | | 5 | A | | | Glasgow (S) | Glasgow AA/BMC Regional Races | 29 Jun 12 |
| 800 | 1:58.23 | | | | 8 | s2 | | | Olympic Park | BUCS Championships | 6 May 12 |
| 800 | 2:00.85 | i | | | 4 | s1 | | | Sheffield | BUCS Championships | 25 Feb 12 |
| 800 | 2:01.3 | | | | 1 | A | | | Wishaw | Central & South of Scotland League Division 1 | 29 Apr 12 |
| 800 | 2:06.70 | i | | | 1 | h3 | | | Glasgow | Scottish University Championships | 4 Feb 12 |
| 1500 | 4:04.81 | | | | 2 | | | | Grangemouth | Scottish Universities Athletics Championships | 14 Apr 12 |
| 1500 | 4:06.71 | | | | 2 | | | | Linwood | DunRen Open Graded Meeting | 25 Apr 12 |
| 5000 | 16:05.45 | | | | 3 | | | | Grangemouth | Scottish Universities Athletics Championships | 14 Apr 12 |
| ZXC | 13:49 | | | | 55 | | | | Glasgow | Scottish National 4K Championships | 11 Nov 12 |
| ZXCL | 13:59 | | | | 3 | L1 | | | Glasgow | Renfrewshire AAA County Relay Championships | 20 Oct 12 |
| ZXCL | 14:44 | | | | 41 | L1 | | | Cumbernauld | Scottish National Relay Championships | 27 Oct 12 |
| 2011 U20 Kilbarchan/Glasgow Caledonian Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 50.69 | | | | 1 | 1 | | | Linwood | Dunren Graded Open | 17 Aug 11 |
| 400 | 53.36 | | | | 4 | A | | | Glasgow | National Junior League Northern Premier Division | 29 May 11 |
| 800 | 1:54.26 | | | | 4 | | | | Glasgow (S) | Scottish National U16 & U20 Championships | 31 Jul 11 |
| 800 | 1:54.36 | i | | | 2 | | | | Glasgow | Scottish U17/U20 Championships | 5 Mar 11 |
| 800 | 1:55.0 | | | | 2 | A | | | Sportcity | National Junior League Northern Premier Division | 10 Jul 11 |
| 800 | 1:55.03 | | | | 5 | 2 | | | Glasgow | Scottish U20/Senior Loughborough Trials | 8 May 11 |
| 800 | 1:55.18 | | | | 4 | C | | | Stretford | BMC Gold Standard Races | 23 Aug 11 |
| 800 | 1:55.83 | i | | | 3 | h8 | | | Sheffield | BUCS Championships | 19 Feb 11 |
| 800 | 1:56.55 | i | | | 3 | s3 | | | Sheffield | BUCS Championships | 19 Feb 11 |
| 800 | 1:56.62 | i | | | 2 | h1 | | | Glasgow | Scottish Senior Championships | 26 Feb 11 |
| 800 | 1:56.70 | i | | | 1 | | | | Glasgow | Scottish Universities Championships | 5 Feb 11 |
| 800 | 1:57.04 | | | | 2 | h2 | | | Glasgow (S) | Scottish Senior & U14 Championships | 16 Jul 11 |
| 800 | 1:57.52 | i | | | 4 | | | | Glasgow | Scottish Senior Championships | 26 Feb 11 |
| 800 | 1:57.79 | | | | 3 | A | | | Grangemouth | Scottish Athletics League Division 2 | 22 May 11 |
| 800 | 1:59.29 | | | | 7 | s1 | | | Glasgow (S) | Scottish Senior & U14 Championships | 16 Jul 11 |
| 800 | 2:04.11 | i | | | 1 | h1 | | | Glasgow | Scottish Universities Championships | 5 Feb 11 |
| 800 | 2:09.34 | i | | | 1 | h1 | | | Glasgow | Scottish U17/U20 Championships | 5 Mar 11 |
| 1500 | 3:57.94 | | | | 5 | 1 | | | Glasgow (S) | Glasgow Athletic Association Metric Miler Meet | 5 Aug 11 |
| 1500 | 4:00.17 | | | | 5 | h5 | | | Bedford | BUCS Championships | 30 Apr 11 |
| 1500 | 4:00.27 | i | | | 2 | 1 | | | Glasgow | Scottish Athletics Open | 23 Jan 11 |
| 1500 | 4:01.66 | | | | 1 | A | | | Grangemouth | Scottish Athletics League Division 2 | 14 Aug 11 |
| 1500 | 4:05.02 | | | | 12 | s1 | | | Bedford | BUCS Championships | 1 May 11 |
| 1500 | 4:06.66 | | | | 1 | | | | Grangemouth | Scottish Universities Championships | 16 Apr 11 |
| 1500 | 4:08.2 | | | | 1 | A | | | Sportcity | National Junior League Northern Premier Division | 10 Jul 11 |
| 1500 | 4:12.38 | | | | 4 | B | | | Wishaw | Scottish U20 / Senior Inter Regional Championships | 28 Aug 11 |
| 5KL | 16:08 | | | | 5 | L1 | | | Livingston | Scottish Athletics 6 Stage Road Relay Short Legs | 3 Apr 11 |
| 4.8ML | 26:43 | | | | 6 | L2 | | | Ballieston | Allan Scally Road Relays (Inc Scottish University Championships) | 29 Oct 11 |
| 10K | 33:53 | | | 33:51 | 17 | | | 1 | Grangemouth | Round the Houses 10K | 27 Mar 11 |
| ZXC | 14:09 | | | | 59 | | | 23 | Glasgow | Scottish National 4K Championships | 5 Nov 11 |
| 2010 U20 Kilbarchan |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 51.7 | | | | 2 | | | | Glasgow (C) | Shettleston Harriers Open | 31 Aug 10 |
| 400 | 51.9 | | | | 1 | | | | Linwood | Kilbarchan AAC Championships Day 3 | 7 Sep 10 |
| 800 | 1:56.19 | | | | 5 | | | | Linwood | Dunren Complex Open | 8 Sep 10 |
| 800 | 1:56.8 | | | | 4 | 1 | | | Glasgow | Shettleston Harriers Open | 24 Aug 10 |
| 800 | 1:57.49 | | | | 1 | 2 | | | Linwood | Dunren Complex Open | 7 Aug 10 |
| 800 | 1:57.68 | | | | 4 | 1 | | | Stretford | Trafford Grand Prix | 27 Jul 10 |
| 800 | 1:58.63 | | | | 4 | h2 | | | Dunfermline | Scottish Senior Championships (inc Commonwealth Games Trials) | 17 Jul 10 |
| 800 | 1:58.88 | | | | 4 | 1 | | | Linwood | Dunren Complex Open | 30 Jun 10 |
| 800 | 1:59.57 | | | | 5 | s1 | | | Dunfermline | Scottish Senior Championships (inc Commonwealth Games Trials) | 17 Jul 10 |
| 800 | 2:00.3 | | | | 1 | A | | | Grangemouth | Central & South Scotland League 1 | 27 Jun 10 |
| 1500 | 3:59.03 | | | | 3 | | | | East Kilbride | Golden League Final | 25 Aug 10 |
| 1500 | 4:02.99 | | | | 5 | 1 | | | Grangemouth | Grangemouth Stadium Open | 1 Sep 10 |
| 1500 | 4:05.87 | i | | | 2 | | | | Glasgow | Scottish Universities Freshers Match | 20 Oct 10 |
| 1500 | 4:14.32 | | | | 3 | 1 | | | Linwood | Dunren Complex Open | 26 May 10 |
| 5K | 15:56 | | | | 5 | | | 5 | East Kilbride | Scottish Junior Road Race Championships | 21 Mar 10 |
| 5M | 26:06 | | | 26:06 | 9 | | | | Glasgow | KMPG Glasgow University 5 | 6 Nov 10 |
| 2009 U20 Kilbarchan |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.4 | | | | 4 | A | | | Wishaw | Central & South of Scotland League Division 1 | 2 Aug 09 |
| 800 | 1:58.02 | | | | 5 | 3 | | | East Kilbride | Open Graded Grand Prix | 12 Aug 09 |
| 800 | 1:58.12 | | | | 2 | 3 | | | Linwood | Scottish Athletics Grand Prix Final | 29 Jul 09 |
| 800 | 1:58.77 | | | | 6 | | | | Grangemouth | Bank of Scotland U20/U23 Championships | 9 Aug 09 |
| 800 | 1:58.8 | | | | 7 | 1 | | | Glasgow (C) | Shettleston Harriers Open Graded Meeting | 25 Aug 09 |
| 800 | 1:59.03 | | | | 4 | h2 | | | Grangemouth | Bank of Scotland U20/U23 Championships | 9 Aug 09 |
| 800 | 2:00.85 | | | | 6 | | | | Grangemouth | Aviva Scottish Schools Championships | 13 Jun 09 |
| 800 | 2:01.83 | | | | 7 | B | | | Linwood | BMC Regional Races | 27 May 09 |
| 800 | 2:01.86 | | | | 7 | 1 | | | Linwood | Linwood Sports Complex Open | 29 Apr 09 |
| 800 | 2:03.00 | | | | 1 | B | | | Grangemouth | Scottish Athletics League Division 2 | 31 May 09 |
| 1500 | 4:07.33 | | | | 5 | | | | Grangemouth | Aviva Scottish Schools Championships | 12 Jun 09 |
| 1500 | 4:09.50 | | | | 1 | 1 | | | Stretford | Trafford Grand Prix | 1 Sep 09 |
| 1500 | 4:10.50 | | | | 4 | B | | | Stretford | BMC PB Classic | 6 Jun 09 |
| 2008 U17 Kilbarchan |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:59.93 | | | | 4 | 7 | | | Linwood | Linwood Open | 30 Jul 08 |
| 800 | 2:02.27 | | | | 2 | A | | | Grangemouth | Scottish Young Athletes' League Division 1 | 6 Jul 08 |
| 800 | 2:04.78 | | | | 3 | A | | | Linwood | Scottish Young Athletes League | 1 Jun 08 |
| 1500 | 4:11.60 | | | | 3 | | | | Grangemouth | Scottish Power Scottish Schools Championships | 13 Jun 08 |
| 1500 | 4:13.90 | | | | 2 | h1 | | | Grangemouth | Bank of Scotland Under-17 Championships | 23 Aug 08 |
| 1500 | 4:15.2 | | | | 1 | | | | Linwood | Kilbarchan Championships | 2 Sep 08 |
| 1500 | 4:17.2 | | | | 2 | A | | | Grangemouth | Central & Southern Scotland League | 25 May 08 |
| 1500 | 4:18.13 | | | | 6 | | | | Grangemouth | Bank of Scotland Under-17 Championships | 23 Aug 08 |
| 1500 | 4:18.98 | | | | 6 | | | | Bedford | Schools International | 19 Jul 08 |
| ZXC | 19:13 | | | | 59 | | | | Liverpool | McCain UK Cross Challenge | 29 Nov 08 |
| 2006 U15 Kilbarchan |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:12.69 | | | | 2 | | | | Grangemouth | Scottish Power Schools Championships | 9 Jun 06 |
| 800 | 2:12.7 | | | | 1 | | | | Linwood | Scottish Young Athletes League Central Section | 2 Jul 06 |
| 2004 U13 Kilbarchan |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:20.36 | | | | 2 | 3 | | | Glasgow (S) | CITY OF GLASGOW OPEN | 17 Jul 04 |
| 800 | 2:20.66 | i | | | 1 | | | | Glasgow | BANK OF SCOTLAND U15 AND U13 CHAMPIONSHIPS | 28 Feb 04 |
| 800 | 2:20.66 | i | | | 1 | | | | Glasgow | BANK OF SCOTLAND U15 | 29 Feb 04 |
| 800 | 2:21.7 | | | | 1 | | | | Linwood | KILBARCHAN AAC CHAMPIONSHIPS | 9 Sep 04 |
| 800 | 2:22.6 | | | | 1 | | | | Coatbridge | Central Section Coatbridge | 27 Jun 04 |
| 800 | 2:22.62 | i | | | 1 | | | | Glasgow | SCOTTISH EAST AND WEST DISTRICT CHAMPIONSHIPS Kelvin Hall, Glasgow | 18 Jan 04 |
| 800 | 2:24.3 | | | | 1 | | | | Glasgow (S) | SCOTTISH YOUNG ATHLETES' LEAGUE FINALS Scotstoun | 1 Aug 04 |
| 800 | 2:26.38 | | | | ht | | | | Grangemouth | BANK OF SCOTLAND U15 | 28 Aug 04 |
| 1500 | 5:04.2 | | | | 1 | | | | Glasgow (S) | Central Section Scotstoun | 23 May 04 |
| 2003 U13 Kilbarchan |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 1:44.55 | i | | | 4 | h4 | | | Glasgow | GLASGOW COUNCIL OPEN Kelvin Hall | 27 Dec 03 |
| 800 | 2:26.29 | | | | 1 | h7 | | | Glasgow (S) | GLASGOW COUNCIL OPEN SCOTSTOUN | 23 Jul 03 |
| 800 | 2:27.44 | | | | 5 | | | | Grangemouth | BANK OF SCOTLAND UNDER-15 AND UNDER-13 Champs Grangemouth | 6 Jul 03 |
| 800 | 2:28.0 | | | | 1 | | | | Coatbridge | Central Section | 28 Jun 03 |
| 800 | 2:29.01 | | | | 4 | | | | Birmingham | UKA YAL AUXILIARY FINAL ALEXANDER STADIUM | 30 Aug 03 |
| 1500 | 5:05.29 | i | | | 5 | h3 | | | Glasgow | GLASGOW COUNCIL OPEN Kelvin Hall | 10 Dec 03 |
| 1500 | 5:05.4 | | | | 2 | | | | Glasgow (S) | UKA SCOTTISH YAL BOYS' FINAL SCOTSTOUN | 10 Aug 03 |
| 1500 | 5:09.7 | | | | 2 | | | | Dumfries | CENTRAL AND SOUTHERN SCOTLAND LEAGUE D1 | 18 May 03 |