| 2013 V50 Aberdeen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 64.11 | i | | | 2 | | | | San Sebastian, ESP | European Masters Indoor Championships | 20 Mar 13 |
| 400 | 64.20 | i | | | 4 | 12 | | | Emirates Arena | Scottish National Open | 19 Jan 13 |
| 400 | 64.22 | i | | | 2 | | | | Lee Valley | British Masters Championships | 9 Mar 13 |
| 400 | 65.00 | i | | | 1 | s2 | | | San Sebastian, ESP | European Masters Indoor Championships | 19 Mar 13 |
| 800 | 2:27.84 | i | | | 1 | | | | San Sebastian, ESP | European Masters Indoor Championships | 22 Mar 13 |
| 800 | 2:29.66 | i | | | 1 | | | | Lee Valley | British Masters Championships | 10 Mar 13 |
| 800 | 2:30.55 | i | | | 1 | s1 | | | San Sebastian, ESP | European Masters Indoor Championships | 21 Mar 13 |
| 2012 V50 Aberdeen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 67.2 | | | | 1 | 2 | | | Aberdeen | Aberdeen Sports Village Graded Open | 12 Jul 12 |
| 800 | DNF | | | | - | B | | | Edinburgh | Scottish Women's Athletic League | 5 Aug 12 |
| 3K | 11:49 | | | | 23 | | 3 | 2 | Aberdeen | Run-4-it Metro Proms 3K Series | 2 Mar 12 |
| ZXC | 18:05 | | | | 36 | | | 3 | Glasgow | Scottish National 4K Championships | 11 Nov 12 |
| ZXCL | 17:36 | | | | 14 | L2 | | | Dundee | Scottish East District Relay Championships | 13 Oct 12 |
| 2011 V50 Aberdeen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 30.6 | | | | 2 | | | | Aberdeen | Aberdeen AAC Spring Trials | 3 Apr 11 |
| 300 | 46.8 | | | | 4 | | | | Aberdeen | Aberdeen AAC Sprint Hurdles championships | 29 Jun 11 |
| 400 | 62.57 | | | | 1 | h1 | | | Sacramento CA, USA | World Masters' Stadia Championships | 13 Jul 11 |
| 400 | 62.88 | | | | 1 | | | | Birmingham | BMAF Championships | 25 Jun 11 |
| 400 | 63.35 | | | | 5 | | | | Sacramento CA, USA | World Masters' Stadia Championships | 16 Jul 11 |
| 400 | 64.2 | | | | 4 | 4 | | | Aberdeen | Aberdeen AAC Championships | 25 May 11 |
| 400 | 65.7 | | | | 3 | B | | | Perth | Petrofac Grampian Athletics League East Division | 1 May 11 |
| 400 | 66.85 | | | | 1 | | | | Edinburgh | Scottish Masters' Championships | 28 May 11 |
| 800 | 2:23.24 | | | | 5 | A | | | Edinburgh | Scottish Women's Athletic League | 19 Jun 11 |
| 800 | 2:23.87 | | | | 5 | E | | | Birmingham | BMC Nike Grand Prix | 20 Aug 11 |
| 800 | 2:24.72 | | | | 2 | | | | Sacramento CA, USA | World Masters' Stadia Championships | 11 Jul 11 |
| 800 | 2:24.81 | | | | 1 | | | | Birmingham | BMAF Championships | 26 Jun 11 |
| 800 | 2:27.2 | | | | 2 | A | | | Aberdeen | Petrofac Grampian Athletics League Final | 4 Sep 11 |
| 800 | 2:29.04 | | | | 5 | A | | | Edinburgh | Scottish Women's Athletic League | 22 May 11 |
| 800 | 2:30.47 | | | | 1 | h1 | | | Sacramento CA, USA | World Masters' Stadia Championships | 9 Jul 11 |
| 800 | 2:31.13 | | | | 1 | | | | Edinburgh | Scottish Masters' Championships | 28 May 11 |
| 1M | 5:29 | | | | 3 | | | | Aberdeen | Celebrate Aberdeen Union Street Mile | 11 Jun 11 |
| 4M | 25:39 | | | | 64 | | 8 | 1 | Edinburgh | Portobello Promathon 4M | 1 Jan 11 |
| ZXC | 18:30 | | | | 66 | | | 14 | Glasgow | Scottish National 4K Championships | 5 Nov 11 |
| ZXC | 26:28 | | | | 65 | | | 11 | Glasgow | British & Irish Masters' International | 26 Nov 11 |
| ZXC | 29:05 | | | | 39 | | | 2 | Aberdeen | Scottish East District Championships | 10 Dec 11 |
| ZXC | 30:44 | | | | 63 | | | 18 | Livingston | Scottish East District Champs (inc East District League) | 15 Jan 11 |
| ZXCL | 16:28 | | | | 18 | L1 | | | Dundee | Scottish East District Relay Championships | 8 Oct 11 |
| 2010 V50 Aberdeen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 30.3 | | | | 3 | | | | Aberdeen | Aberdeen Club Championships | 18 Aug 10 |
| 400 | 63.52 | | | | 1 | | | | Cardiff | BMAF Championships | 3 Jul 10 |
| 400 | 64.24 | | | | 4 | | | | Linwood | Dunren Complex Open | 7 Aug 10 |
| 400 | 65.4 | | | | 3 | | | | Aberdeen | Aberdeen AAC Championships | 26 May 10 |
| 400 | 66.05 | | | | 4 | | | | Inverness | Highland And Islands Regional Championships | 8 May 10 |
| 400 | 70.23 | | | | 1 | | | | Dunfermline | Scottish Masters' Championships | 11 Jul 10 |
| 800 | 2:23.63 | | | | 1 | | | | Cardiff | BMAF Championships | 4 Jul 10 |
| 800 | 2:23.84 | | | | 8 | 2 | | | Linwood | Dunren Complex Open | 7 Aug 10 |
| 800 | 2:24.88 | | | | 4 | A | | | Edinburgh | Scottish Women's Athletic League | 20 Jun 10 |
| 800 | 2:39.51 | | | | 1 | | | | Dunfermline | Scottish Masters' Championships | 11 Jul 10 |
| ZXC | 26:11 | | | | 19 | | | 1 | Forres | Scottish Masters' Championships | 6 Feb 10 |
| ZXC | 26:20 | | | | 69 | | | 11 | Dublin, IRL | Masters' International | 13 Nov 10 |
| 2009 V50 Aberdeen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.4 | | | | 3 | 2 | | | Aberdeen | Aberdeen AAC Championships | 26 Aug 09 |
| 200 | 28.7 | | | | 5 | 2 | | | Aberdeen | Aberdeen Club Championships | 19 Aug 09 |
| 400 | 61.05 | | | | 2 | | | | Lahti, FIN | World Masters Championships | 7 Aug 09 |
| 400 | 61.73 | | | | 5 | A | | | Aberdeen | Scottish Womens' Athletics League | 30 Aug 09 |
| 400 | 62.36 | | | | 2 | s2 | | | Lahti, FIN | World Masters Championships | 4 Aug 09 |
| 400 | 62.40 | | | | 1 | | | | Birmingham | BMAF Championships | 4 Jul 09 |
| 400 | 62.97 | | | | 1 | | | | Dunfermline | Scottish Masters Championships | 14 Jun 09 |
| 400 | 65.03 | i | | | 1 | | | | Glasgow | DM Hall Combined Events & Masters Championships | 21 Feb 09 |
| 400 | 66.6 | | | | 2 | 2 | | | Aberdeen | Aberdeen AAC Championships | 3 May 09 |
| 800 | 2:19.50 | | | | 1 | | | | Lahti, FIN | World Masters Championships | 2 Aug 09 |
| 800 | 2:21.25 | | | | 1 | | | | Dunfermline | Scottish Masters Championships | 14 Jun 09 |
| 800 | 2:22.09 | | | | 1 | | | | Birmingham | BMAF Championships | 5 Jul 09 |
| 800 | 2:22.9 | | | | 5 | A | | | Edinburgh | Scottish Womens' Athletics League | 31 May 09 |
| 800 | 2:28.66 | | | | 1 | s1 | | | Lahti, FIN | World Masters Championships | 1 Aug 09 |
| 800 | 2:30.40 | i | | | 1 | | | | Glasgow | DM Hall Combined Events & Masters Championships | 21 Feb 09 |
| 800 | 2:32.3 | | | | 1 | | | | Aberdeen | Aberdeen AAC Championships | 27 Aug 09 |
| 1500 | 4:50.73 | | | | 3 | | | | Lahti, FIN | World Masters Championships | 6 Aug 09 |
| Mile | 5:26.06 | | | | 1 | | | | Aberdeen | Aberdeen Sports Village International mile & Open races | 22 Aug 09 |
| 3000 | 11:13.2 | | | | 5 | 2 | | | Aberdeen | Aberdeen Championships | 18 May 09 |
| ZRDL | 9:34 | | | | 2 | | | 1 | Seaton Park | Metro Aberdeen Road Relay | 14 May 09 |
| ZXC | 17:03 | | | | 2 | | | 1 | Aberdeen | Aberdeen AAC Championships | 1 Mar 09 |
| ZXC | 28:22 | | | | 35 | | | 1 | Livingston | Scottish East District Championships | 5 Dec 09 |
| 2008 V45 Aberdeen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 65.29 | | | | 1 | | | | Dunfermline | Scottish Athletics Masters Championships | 21 Jun 08 |
| 400 | 65.7 | | | | 4 | | | | Aberdeen | Aberdeen AAC Championships | 7 May 08 |
| 400 | 66.38 | | | | 1 | 4 | | | Tullamore, IRL | Woodies DIY Masters Track & Field Championships | 9 Aug 08 |
| 400 | 66.38 | | | | 1 | | | | Tullamore, IRL | Woodies DIY Masters Track & Field Championships | 9 Aug 08 |
| 800 | 2:24.5 | | | | 1 | | | | Perth | Sport Tayside & Fife Championships | 21 Sep 08 |
| 800 | 2:26.9 | | | | 1 | 4 | | | Tullamore, IRL | Woodies DIY Masters Track & Field Championships | 9 Aug 08 |
| 800 | 2:26.9 | | | | 1 | | | | Tullamore, IRL | Woodies DIY Masters Track & Field Championships | 9 Aug 08 |
| 1500 | 5:09.92 | | | | 1 | | | | Inverness | Inverness Open | 15 Jun 08 |
| 1500 | 5:10.72 | | | | 2 | A | | | Inverness | Petrofac League Finals | 7 Sep 08 |
| 1500 | 5:17.19 | i | | | 6 | | | | Clermont-Ferrand, FRA | World Masters Indoor Championships | 22 Mar 08 |
| 1500 | 5:20.26 | | | | 2 | 4 | | | Tullamore, IRL | Woodies DIY Masters Track & Field Championships | 9 Aug 08 |
| 1500 | 5:20.26 | | | | 2 | | | | Tullamore, IRL | Woodies DIY Masters Track & Field Championships | 9 Aug 08 |
| 3000 | 11:02.41 | | | | 1 | | | | Dunfermline | Scottish Athletics Masters Championships | 21 Jun 08 |
| 3000 | 11:02.41 | | | | | | | | Dunfermline | Scottish Athletics Masters Championships | 21 Jun 08 |
| 3000 | 11:14.77 | i | | | 3 | | | | Clermont-Ferrand, FRA | World Masters Indoor Championships | 19 Mar 08 |
| 3000 | 11:14.77 | i | | | | | | | Aubiere, FRA | World Masters Indoor Champs | 19 Mar 08 |
| 5000 | 19:02.1 | | | | 1 | | | | Aberdeen | Aberdeen AAC Championships | 28 May 08 |
| 3K | 11:15 | | | | 11 | | 1 | 1 | Aberdeen | Run For It Proms Winter 3K | 4 Jan 08 |
| 5K | 19:00 | | | | 8 | | 1 | 1 | Dunecht Estate | Dunecht Dash | 11 May 08 |
| ZMT | 26:25 | | | | 6 | | | 1 | House of Dun | The Running Shop Round the Castles Series | 2 Mar 08 |
| ZXC | 18:46 | | | | 5 | | 2 | 1 | Aberdeen | Aberdeen AAC Championships | 27 Jan 08 |
| ZXC | 22:01 | | | | 6 | | | 1 | Drum Castle | The Running Shop Round The Castles Series | 20 Jan 08 |
| ZXC | 28:55 | | | | 66 | | | 11 | Swansea | British And Irish Masters International | 15 Nov 08 |
| ZXC | 33:35 | | | | 50 | | | | Falkirk | Scottish Power Scottish National Championships | 23 Feb 08 |
| 2007 V45 Aberdeen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 66.1 | | | | 1 | 3 | | | Aberdeen | Aberdeen AAC Races | 12 Sep 07 |
| 800 | 2:30.3 | | | | 1 | | | | Aberdeen | Aberdeen AAC Championships | 30 Aug 07 |
| 1500 | 5:03.7 | | | | 6 | 2 | | | Aberdeen | Aberdeen AAC Championships | 5 Sep 07 |
| 1500 | 5:13.97 | | | | 7 | 3 | | | Dundee | Scottish Athletics Open Graded Grand Prix Series | 25 Aug 07 |
| 1500 | 5:14.50 | | | | 9 | 3 | | | Edinburgh | Scottish Athletics Open Graded Grand Prix Series | 24 May 07 |
| 1500 | 5:22.3 | | | | 4 | 2 | | | Aberdeen | Aberdeen AAC Championships | 27 Jun 07 |
| 3000 | 11:02.19 | | | | 1 | | | | Grangemouth | Scottish Athletics Masters' Championships | 15 Jul 07 |
| 3000 | 11:02.19 | | | | | | | | Grangemouth | Scottish Multies, 3k and Masters | 15 Jul 07 |
| 3000 | 11:09.1 | | | | | | | | Aberdeen | Aberdeen AAC Championships | 20 Jun 07 |
| 5000 | 19:17.3 | | | | 6 | | | | Aberdeen | Aberdeen AAC Championships | 29 Aug 07 |
| 3K | 10:46 | | | | 13 | | 2 | 1 | Aberdeen | Run 4 It Proms Winter 3K | 2 Nov 07 |
| 3K | 10:46 | | | | 16 | | 2 | 1 | Aberdeen | Run 4 It Proms Winter 3K | 2 Nov 07 |
| 3K | 10:48 | | | | 18 | | 2 | 1 | Aberdeen | Run 4 It Proms Winter 3K | 5 Oct 07 |
| 5K | 19:15 | | | | | | 1 | | Dunecht | Dunecht Dash 5K | 13 May 07 |
| ZXC | 21:55 | | | | 8 | | | 1 | Banchory | The Running Shop Round The Castles Series | 18 Nov 07 |
| 2006 V45 Aberdeen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 11:10.18 | | | | 1 | | | | Glasgow (S) | Scottish Masters Championships | 20 May 06 |
| 3000 | 11:10.18 | | | | | | | | Glasgow (S) | | 20 May 06 |
| 3000 | 11:19.1 | i | | | 2 | | | | Glasgow | DM Hall Scottish Combined Events Championships | 19 Feb 06 |
| 3000 | 11:27.3 | | | | 12 | | | | Aberdeen | Aberdeen AAC Championships | 22 Jun 06 |
| 2005 V45 Aberdeen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 29.9 | | | | 4 | | | | Aberdeen | ABERDEEN AAC CHAMPIONSHIPS | 31 Aug 05 |
| 200 | 30.10 | i | | | 3 | | | | Glasgow | Scottish Masters | 12 Feb 05 |
| 200 | 30.87 | | -3.2 | | 2 | | | | Aberdeen | POWERADE SCOTTISH MASTERS CHAMPIONSHIPS | 28 May 05 |
| 800 | 2:29.0 | | | | 3 | | | | Aberdeen | ABERDEEN AAC CHAMPIONSHIPS Aberdeen | 4 Sep 05 |
| 800 | 2:36.6 | | | | 1 | | | | Aberdeen | ABERDEEN AAC CHAMPIONSHIPS | 24 Aug 05 |
| 1500 | 5:07.4 | | | | 5 | | | | Aberdeen | | 31 Aug 05 |
| 3000 | 11:23.81 | i | | | 3 | | | | Glasgow | Scottish Masters | 12 Feb 05 |
| 3000 | 11:27.5 | | | | 4 | | | | Aberdeen | ABERDEEN AAC CHAMPIONSHIPS | 18 May 05 |
| 3000 | 11:48.15 | | | | 1 | | | | Aberdeen | POWERADE SCOTTISH MASTERS CHAMPIONSHIPS | 28 May 05 |
| 2004 V45 Aberdeen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:34.0 | | | | 2 | | | | Aberdeen | ABERDEEN AAC CHAMPIONSHIPS | 5 Sep 04 |
| 1500 | 5:19.6 | | | | 1 | | | | Aberdeen | ABERDEEN AAC CHAMPIONSHIPS Aberdeen | 1 Sep 04 |
| 1500 | 5:24.92 | | | | 4 | | | | Burton upon Trent | HALLIBURTON LEAGUE FINALS Inverness | 12 Sep 04 |
| 3000 | 11:01.61 | | | | 1 | | | | Dumfries | Scottish Masters Championships | 13 Jun 04 |
| 3000 | 11:09.1 | | | | 2 | | | | Aberdeen | ABERDEEN AAC CHAMPIONSHIPS | 19 May 04 |
| 3000 | 11:55.79 | i | | | 1 | | | | Glasgow | DM HALL SCOTTISH MASTERS CHAMPOINSHIPS Kelvin Hall, Glasgow | 31 Jan 04 |
| 5K | 21:26 | | | | 3 | | | | Aberdeen | WOMEN'S RACE FOR LIFE 5km Hazlehead, Aberdeen | 27 Jun 04 |
| 2003 V40 Aberdeen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:37.2 | | | | 6 | | | | Aberdeen | ABERDEEN AAC Champs | 20 Aug 03 |
| 3000 | 11:00.2 | | | | 3 | | | | Aberdeen | ABERDEEN AAC Champs | 21 May 03 |
| 3000 | TBC | | | | 1 | | | | Dunfermline | POWERADE SCOTTISH MASTERS Champs Pitreavie, Dunfermline | 31 May 03 |
| 2000 V40 Aberdeen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:09.4 | | | | 2 | | | | Aberdeen | CITY OF ABERDEEN CHAMPS/SHIRE HARRIERS OPEN | 13 Aug 00 |
| 5000 | 19:24.1 | | | | 1 | | | | Aberdeen | ABERDEEN AAC CHAMPIONSHIPS | 10 Aug 00 |