| 2013 U23 Tyne Bridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 47:49 | | | | 280 | | 62 | | Blyth | Blyth Valley 10K | 7 Apr 13 |
| ZXCL | 12:20 | | | | 37 | L2 | | | Durham | Durham Cathedral Relays | 13 Jan 13 |
| 2012 U23 Leicester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:44.6 | | | | 3 | B | | | Jarrow | North of England League Division 4E | 5 Aug 12 |
| LJ | 3.43 | | | | 1 | B | | | Jarrow | North of England League Division 4E | 5 Aug 12 |
| 2.5MMTL | 20:02 | | | | | | | | Wideopen | Weetslade Relay | 27 Jun 12 |
| 5K | 23:30 | | | | 81 | | 9 | | Newcastle | Ex Park 5K | 25 Jul 12 |
| parkrun | 23:58 | | | | 81 | | | | Whitley Bay | Whitley Bay parkrun 5K Event 1 | 16 Jun 12 |
| 10K | 49:36 | c | | | 884 | | 97 | | Gateshead | Bupa Great North 10K | 22 Jul 12 |
| 10KMT | 51:27 | | | 51:20 | 120 | | 22 | | Hexham | Kielder 10K | 6 Oct 12 |
| ZXC | 12:52 | | | | 22 | | | | Sunderland | Sunderland Open and Relays | 8 Sep 12 |
| 2011 U23 Leicester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:26 | | | | 32 | | | 1 | Leicester | Braunstone parkrun 5K Event 27 | 16 Apr 11 |
| parkrun | 21:27 | | | | 30 | | 2 | 1 | Leicester | Braunstone parkrun 5K Event 23 | 19 Mar 11 |
| parkrun | 21:29 | | | | 38 | | | 1 | Leicester | Braunstone parkrun 5K Event 26 | 9 Apr 11 |
| parkrun | 21:36 | | | | 28 | | | 1 | Leicester | Braunstone parkrun 5K Event 25 | 2 Apr 11 |
| parkrun | 21:37 | | | | 35 | | 2 | 1 | Leicester | Braunstone parkrun 5K Event 28 | 23 Apr 11 |
| parkrun | 22:02 | | | | 48 | | | 1 | Leicester | Braunstone parkrun 5K Event 22 | 12 Mar 11 |
| parkrun | 22:05 | | | | 38 | | 3 | | Leicester | Braunstone parkrun 5K Event 41 | 30 Jul 11 |
| parkrun | 22:17 | | | | 41 | | | 1 | Leicester | Braunstone parkrun 5K Event 21 | 5 Mar 11 |
| parkrun | 22:22 | | | | 24 | | 3 | 1 | Leicester | Braunstone parkrun 5K Event 19 | 19 Feb 11 |
| parkrun | 22:25 | | | | 35 | | 3 | | Leicester | Braunstone parkrun 5K Event 16 | 29 Jan 11 |
| parkrun | 22:59 | | | | 40 | | | 1 | Leicester | Braunstone parkrun 5K Event 18 | 12 Feb 11 |
| 2006 U17 Leicester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:30.3 | | | | | | | | Carshalton | | 2 Jul 06 |
| 2003 U13 Leicester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:34.8 | | | | 2 | | | | Leicester | LEICESTERSHIRE & RUTLAND Leicester | 14 Jun 03 |
| 800 | 2:38.7 | | | | 1 | | | | Nottingham | MP Nottingham | 18 May 03 |
| 800 | 2:41.0 | | | | 2 | | | | Loughborough | LEICESTERSHIRE (May 10) | 10 May 03 |
| 1200 | 4:10.9 | | | | 1 | | | | Loughborough | MP Loughborough | 1 Jun 03 |
| 1200 | 4:16.28 | | | | 3 | | | | Birmingham | UKA YAL FINAL ALEXANDER STADIUM | 30 Jul 03 |
| 1500 | 5:25.4 | | | | 2 | | | | Brierley Hill | HEART OF ENGLAND LEAGUE D2 DUDLEY | 6 Jul 03 |
| 2002 U13 Leicester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:41.7 | | | | 4 | | | | Leicester | LEICESTERSHIRE & RUTLAND Loughborough | 12 May 02 |
| 1200 | 4:19.53 | | | | 3 | B | | | Birmingham | YAL League Final Birmingham | 1 Sep 02 |
| 1200 | 4:28.6 | | | | 2 | | | | Birmingham (Un) | BIRMINGHAM ROWHEATH AC & BIRMINGHAM Uni AC | 31 Mar 02 |
| 1500 | 5:22.8 | | | | 2 | | | | Leicester | LEICESTERSHIRE & RUTLAND Loughborough | 12 May 02 |
| 1500 | 5:26.86 | | | | 4 | | | | Tamworth | TAMWORTH ANNUAL GAMES | 26 Aug 02 |