Garry Morrow

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Club:Willowfield
Gender:Male
Age Group:V35
County:Unknown County
Region:Northern Ireland
Nation:Northern Ireland
Lead Coach:Lawson Cochrane

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
30009:53.679:53.67
5K16:2817:0416:2816:35
parkrun16:3617:5216:4316:3617:0117:41
10K34:0735:5234:5634:0735:3937:34
10M59:2759:27
HM76:0976:0977:3978:5390:06
Mar2:53:492:53:492:54:573:21:02

Performances Submit
2014 2015 2016 2017 2018

2018 V35 Willowfield
EventPerfPosVenueMeetingDate
5K17:0717:048216BelfastDeep RiverRock Queen’s 5K (Inc NI & Ulster Championship)21 Mar 18
parkrun17:522Belfast VictoriaBelfast Victoria parkrun # 35931 Mar 18
4MXC28:5737MagherafeltMighty Oaks Open13 Jan 18
8KXC29:51699AntrimBritish Athletics Cross Challenge (Inc IAAF Permit)6 Jan 18
8KXC31:14227DundonaldNorthern Ireland & Ulster Intermediate & Masters' Championships27 Jan 18
10K35:5335:52244BelfastTitanic Quarter 10K8 Apr 18
12KXC47:1936LurganNorthern Ireland & Ulster Senior Championships24 Feb 18
ZXC26:22244StormontStormont Open3 Feb 18
2017 V35 Willowfield
EventPerfPosVenueMeetingDate
30009:53.672BangorNorth Down AC Senior Open6 Jun 17
5K16:2916:28435BelfastDeep RiverRock Queen’s 5K29 Mar 17
5K16:30168ArmaghArmagh International Road Races18 Feb 17
5KNAD17:132BallybeenBallybeen 5K16 May 17
parkrun16:4331Belfast VictoriaBelfast Victoria parkrun # 2997 Jan 17
parkrun16:5041Belfast VictoriaBelfast Victoria parkrun # 3339 Sep 17
parkrun16:5611Belfast VictoriaBelfast Victoria parkrun # 34211 Nov 17
parkrun17:038Belfast VictoriaBelfast Victoria parkrun # 33630 Sep 17
parkrun17:1711BangorBangor parkrun # 14911 Mar 17
parkrun17:1711BangorBangor parkrun # 15920 May 17
parkrun17:1811BangorBangor parkrun # 16822 Jul 17
parkrun17:2011BangorBangor parkrun # 16715 Jul 17
parkrun17:5821BangorBangor parkrun # 15415 Apr 17
4MXC23:5123BallyclareMalcolm Cup Open - Provisional2 Dec 17
8KXC27:0419DerryNorthern Ireland & Ulster Intermediate & Masters' Championships28 Jan 17
8KXC29:402110QUB GroundsNI Masters' Trial21 Oct 17
8KXC30:45326DundonaldComber Cup Open14 Oct 17
5MNAD28:5041MalluskMallusk Harriers 511 Aug 17
9KXC31:44656AntrimBritish Athletics Cross Challenge (Inc IAAF Permit)14 Jan 17
10K34:5834:565912BelfastSeeley Cup 10K25 Nov 17
10K35:3135:3092BallyclareCounty Antrim Harriers May Fair 10K27 May 17
10K36:291StormontStormont 10K3 Jun 17
10KNAD35:3335:322KilkeelDambusters 10K19 Aug 17
10M59:2759:2761PortaferryPortaferry 1018 Jul 17
HM76:1076:09197BelfastBelfast City Half Marathon17 Sep 17
HM76:3076:29103LarneLarne Half Marathon18 Mar 17
HM77:1877:1793NewtownardsArds Half Marathon30 Jun 17
Mar2:53:49c1165LondonVirgin London Marathon23 Apr 17
ZXC25:51123NewryNorthern Ireland & Ulster Even Age Group Championships (Inc Bobby Rea Open)28 Oct 17
2016 SEN Willowfield
EventPerfPosVenueMeetingDate
5K16:3544BelfastQueen’s 5K20 Apr 16
5K17:311BallybeenBallybeen 5K17 May 16
5KMT18:2818:273CrawfordsburnCrawfordsburn 5K3 Aug 16
parkrun16:363Belfast VictoriaBelfast Victoria parkrun # 29112 Nov 16
parkrun16:4511Belfast VictoriaBelfast Victoria parkrun # 28715 Oct 16
parkrun16:4721Belfast VictoriaBelfast Victoria parkrun # 29510 Dec 16
parkrun16:5531Belfast VictoriaBelfast Victoria parkrun # 28210 Sep 16
parkrun16:563Belfast VictoriaBelfast Victoria parkrun # 29831 Dec 16
parkrun16:57101Belfast VictoriaBelfast Victoria parkrun # 29724 Dec 16
parkrun17:0311Belfast VictoriaBelfast Victoria parkrun # 26514 May 16
parkrun17:042Belfast VictoriaBelfast Victoria parkrun # 27018 Jun 16
parkrun17:0911Belfast VictoriaBelfast Victoria parkrun # 26911 Jun 16
parkrun17:1921Belfast VictoriaBelfast Victoria parkrun # 2609 Apr 16
parkrun17:1911StormontStormont parkrun # 414 Jun 16
parkrun17:267Belfast VictoriaBelfast Victoria parkrun # 28424 Sep 16
parkrun17:2831Belfast VictoriaBelfast Victoria parkrun # 2592 Apr 16
parkrun17:3021Belfast VictoriaBelfast Victoria parkrun # 26621 May 16
parkrun17:356Belfast VictoriaBelfast Victoria parkrun # 24923 Jan 16
parkrun17:4211LarneLarne parkrun # 1366 Aug 16
parkrun17:4341Belfast VictoriaBelfast Victoria parkrun # 25213 Feb 16
parkrun17:4711BangorBangor parkrun # 936 Feb 16
parkrun17:5211ComberComber parkrun # 9512 Mar 16
parkrun17:528Belfast VictoriaBelfast Victoria parkrun # 28027 Aug 16
parkrun17:597Belfast VictoriaBelfast Victoria parkrun # 28317 Sep 16
parkrun18:1921ComberComber parkrun # 841 Jan 16
parkrun19:0341Belfast VictoriaBelfast Victoria parkrun # 27813 Aug 16
parkrun19:0711StormontStormont parkrun # 202 Jan 16
parkrun21:3429Belfast VictoriaBelfast Victoria parkrun # 26330 Apr 16
parkrun23:0142Belfast VictoriaBelfast Victoria parkrun # 25427 Feb 16
4MXC23:1922BallyclareMalcolm Cup3 Dec 16
4.8MXC28:1325StormontNorthern Ireland League (Inc NI Civil Service Championships)27 Feb 16
8KXC28:0253AntrimAntrim International16 Jan 16
8KXC29:4230DundonaldJohn McKeag & Comber Cups29 Oct 16
5MNAD29:1129:112MalluskMallusk 512 Aug 16
5MXC28:5125BallyclareMcConnell Shield5 Nov 16
10K34:0934:0746BelfastSeeley Cup 10K26 Nov 16
10K34:5434:5218BelfastLaganside 10K4 Sep 16
10K36:1436:144BallyclareCounty Antrim Harriers May Fair 10K28 May 16
10KNAD35:062InverbrenaStrangford Festival 10K26 Aug 16
10KNAD35:1735:1412ComberComber 10K2 Jul 16
10KXC39:2432ColeraineNorthern Ireland & Ulster Intermediate & Masters' Championships30 Jan 16
12KXC46:0554LurganNorthern Ireland & Ulster Senior Championships20 Feb 16
HM77:4077:3912LarneLarne Half Marathon19 Mar 16
HM78:0478:0211NewtownardsArds Half Marathon24 Jun 16
Mar2:55:002:54:5732BelfastDeep RiverRock Belfast City Marathon2 May 16
ZXC30:0226RostrevorNorthern Ireland & Ulster Even Age Group Championships (Inc Bobby Rea Open)22 Oct 16
2015 SEN Orangegrove
EventPerfPosVenueMeetingDate
5KNAD17:499PortglenoneRun N the Bann 5K3 Sep 15
parkrun17:0111Belfast VictoriaBelfast Victoria parkrun # 23814 Nov 15
parkrun17:1121Belfast VictoriaBelfast Victoria parkrun # 24319 Dec 15
parkrun17:295Belfast VictoriaBelfast Victoria parkrun # 24212 Dec 15
parkrun17:354Belfast VictoriaBelfast Victoria parkrun # 20128 Feb 15
parkrun17:365Belfast VictoriaBelfast Victoria parkrun # 2156 Jun 15
parkrun17:433Belfast VictoriaBelfast Victoria parkrun # 21613 Jun 15
parkrun17:4331Belfast VictoriaBelfast Victoria parkrun # 23019 Sep 15
parkrun17:4551Belfast VictoriaBelfast Victoria parkrun # 22912 Sep 15
parkrun17:518Belfast VictoriaBelfast Victoria parkrun # 1933 Jan 15
parkrun17:547Belfast VictoriaBelfast Victoria parkrun # 2119 May 15
parkrun17:543Belfast VictoriaBelfast Victoria parkrun # 21323 May 15
parkrun18:0041Belfast VictoriaBelfast Victoria parkrun # 2285 Sep 15
parkrun18:023Belfast VictoriaBelfast Victoria parkrun # 2027 Mar 15
parkrun18:0410Belfast VictoriaBelfast Victoria parkrun # 21216 May 15
parkrun18:1611BangorBangor parkrun # 7022 Aug 15
parkrun18:197Belfast VictoriaBelfast Victoria parkrun # 21430 May 15
parkrun18:296Belfast VictoriaBelfast Victoria parkrun # 20818 Apr 15
parkrun18:3251Belfast VictoriaBelfast Victoria parkrun # 20314 Mar 15
parkrun19:005Belfast VictoriaBelfast Victoria parkrun # 19410 Jan 15
parkrun19:0712Belfast VictoriaBelfast Victoria parkrun # 19517 Jan 15
parkrun19:1491Belfast VictoriaBelfast Victoria parkrun # 20711 Apr 15
parkrun19:4218Belfast VictoriaBelfast Victoria parkrun # 22118 Jul 15
parkrun25:3095Belfast VictoriaBelfast Victoria parkrun # 20528 Mar 15
4MXC25:0625BallyclareNorthern Ireland League (Inc Malcolm Cup)5 Dec 15
5MXC30:5244BallyclareNorthern Ireland League (Inc McConnell Shield)7 Nov 15
10K35:4135:3950BelfastSeeley Cup 10K28 Nov 15
10K36:5036:473BelfastBelfast One World 10K31 May 15
10K37:2637:263CarrickfergusStorming the Castle 10K30 Aug 15
8.7MMT1:40:11364CastlewellanCastlewellan Christmas Cracker 828 Dec 15
8.85MMT49:1149:1010DundrumGr8 Dundrum Run 8.8517 Oct 15
HM79:0178:5314LarneAES Larne Half Marathon21 Mar 15
HM85:0585:0246Lagan ValleyCoca Cola Lisburn Half Marathon17 Jun 15
Mar3:21:033:21:02167BelfastDeep RiverRock Belfast City Marathon4 May 15
ZXC28:4252JordanstownNorthern Ireland & Ulster Even Age Group Championships (Inc NI League / Bobby Rea)24 Oct 15
ZXC30:0445DundonaldNorthern Ireland League (Inc Comber Cup)10 Oct 15
ZXC43:1747LurganNorthern Ireland & Ulster Senior Championships14 Feb 15
2014 SEN Orangegrove
EventPerfPosVenueMeetingDate
parkrun17:412Belfast VictoriaBelfast Victoria parkrun # 19125 Dec 14
parkrun17:554Belfast VictoriaBelfast Victoria parkrun # 19227 Dec 14
parkrun18:025Belfast VictoriaBelfast Victoria parkrun # 19020 Dec 14
parkrun18:154Belfast VictoriaBelfast Victoria parkrun # 18913 Dec 14
parkrun18:164Belfast VictoriaBelfast Victoria parkrun # 1886 Dec 14
parkrun18:2111Belfast VictoriaBelfast Victoria parkrun # 1794 Oct 14
parkrun18:314Belfast VictoriaBelfast Victoria parkrun # 18515 Nov 14
parkrun18:356Belfast VictoriaBelfast Victoria parkrun # 1848 Nov 14
parkrun18:4410Belfast VictoriaBelfast Victoria parkrun # 18011 Oct 14
parkrun18:4451Belfast VictoriaBelfast Victoria parkrun # 18225 Oct 14
parkrun19:0215Belfast VictoriaBelfast Victoria parkrun # 17720 Sep 14
parkrun19:038Belfast VictoriaBelfast Victoria parkrun # 16819 Jul 14
parkrun19:079Belfast VictoriaBelfast Victoria parkrun # 1719 Aug 14
parkrun19:148Belfast VictoriaBelfast Victoria parkrun # 1756 Sep 14
parkrun19:278Belfast VictoriaBelfast Victoria parkrun # 16926 Jul 14
parkrun19:278Belfast VictoriaBelfast Victoria parkrun # 1702 Aug 14
parkrun19:2812Belfast VictoriaBelfast Victoria parkrun # 16528 Jun 14
parkrun19:287Belfast VictoriaBelfast Victoria parkrun # 16712 Jul 14
parkrun19:4112Belfast VictoriaBelfast Victoria parkrun # 17430 Aug 14
parkrun19:4511Belfast VictoriaBelfast Victoria parkrun # 1831 Nov 14
parkrun19:4917Belfast VictoriaBelfast Victoria parkrun # 16421 Jun 14
parkrunNT6Belfast VictoriaBelfast Victoria parkrun # 1665 Jul 14
10K37:3837:3496BelfastSeeley Cup 10K29 Nov 14
10KNAD39:2439:2024HolywoodDecathlon 10K2 Nov 14
8MMT56:2456:1824DundrumGreat Dundrum Run 818 Oct 14
HM90:1790:06198BelfastBelfast City Half Marathon14 Sep 14
Total Performances: 146
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
3000V352017139
5KALL20161008
5KV352017139
5KALL20171068
5KV35201861
5KALL2018485
parkrunALL20143650
parkrunALL20151936
parkrunALL20161124
parkrunV352016281
parkrunV352017200
parkrunALL20171470
parkrunV352018440
parkrunALL20182626
parkrunV35AT631
parkrunALLAT3206
10KALL20144688
10KALL20152413
10KALL20161178
10KALL20171876
10KV352017343
10KV352018168
10KALL2018924
10MV352017199
10MALL2017829
HMALL20151865
HMALL20161450
HMV352017277
HMALL20171122
MarALL20161803
MarALL20171526
MarV352017419