Coach: Yes Club: Halesowen Gender: Male Date of Birth: 26/04/1978 Age Group: V35 County: Worcestershire Region: West Midlands Nation: England

Lead Coach: Unknown

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Athletes Coached

Name	Club	AG	Sex	Best Event	Rank	AG	Year	Performance
Karen Cockitt	Unattached	SEN	W

Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2001 2000 200 25.2 25.2 800 1:57.3 1:58.19i 1:57.3 2:00.5 2:01.00 1:58.3 1:58.0 1200 3:18.89 3:18.89 1500 4:02.68i 4:06.4 4:02.68i 4:13.2 4:13.1 4:06.6 4:19.7 Mile 4:36.93 4:36.93 5000 16:20.0 16:49.4 16:20.0 110H 21.3 21.3 400H 62.3 63.0 62.3 3000SC 10:26.2 10:45.1 10:26.2 Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2001 2000 HJ 1.50 1.50 PV 3.20i 3.00 3.00 3.20i LJ 5.37 5.37 SP7.26K 7.09 7.09 DT2K 30.19 15.91 30.19 20.81 JT800 35.00 29.19 31.34 35.00 32.02 Pen 2453 2453 5K 15:40 15:57 16:32 18:41 15:40 parkrun 16:18 16:21 16:18 16:28 Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2001 2000 5M 27:30 27:30 10K 34:48 34:48

Performances	Submit
2000 2001 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 SEN Halesowen
Event	Perf				Pos				Venue	Meeting	Date
1200	3:18.89				3	A			Birmingham Uni	BMC Regional Races	17 Apr 13
1500	4:06.4				1				Stourport	Midland Veterans' League South Division	2 May 13
1500	4:06.47				11	A			Birmingham Uni	BMC Regional Races	29 May 13
1500	4:06.90				3	A			Birmingham U	BMC Regional Races	12 Jun 13
parkrun	16:21				2				Cannon Hill Park	Cannon Hill parkrun 5K Event 135	6 Apr 13
parkrun	16:54				2				Cannon Hill Park	Cannon Hill parkrun 5K Event 131	9 Mar 13
parkrun	18:03				2				Walsall	Walsall Arboretum parkrun 5K Event 52	23 Mar 13
8.663KL	29:30				40	L5			Sutton Coldfield	ERRA Men's 12 Stage Relays (Long Legs)	13 Apr 13
ZXC	35:22				71				Sandwell	Birmingham League Division 1	12 Jan 13
ZXC	37:05				71				Birmingham	Birmingham League Division 1	9 Feb 13
ZXC	38:40				50				Stafford	Midland Championships	26 Jan 13
ZXC	39:00				9				Malvern Common	Worcestershire County Championships	5 Jan 13
2012 SEN Halesowen
Event	Perf				Pos				Venue	Meeting	Date
800	1:58.19	i			4	h4			Birmingham	Birmingham Games	4 Feb 12
800	2:01.5				4	A			Corby	Up & Running Midland League Division 4	27 May 12
1500	4:02.68	i			6				Birmingham	Midland Counties Open	19 Feb 12
1500	4:12.7				6	F			Birmingham (Un)	BMC Regional Races	30 May 12
1500	4:13.6				1				Worcester	Worcester AC Open	14 Jun 12
1500	4:14.3				2	A			Telford	Up & Running Midland League Division 4	5 May 12
1500	4:19.4				2	A			Newport	Up & Running Midland League Division 4	1 Jul 12
400H	63.0				1	B			Newport	Up & Running Midland League Division 4	1 Jul 12
PV	3.00				1	B			Newport	Up & Running Midland League Division 4	1 Jul 12
JT800	29.19				6	A			Corby	Up & Running Midland League Division 4	27 May 12
JT800	28.21				6	A			Newport	Up & Running Midland League Division 4	1 Jul 12
JT800	27.80				5	A			Telford	Up & Running Midland League Division 4	5 May 12
4.819KL	15:43				37	L2			Sutton Coldfield	ERRA National Men's 12 Stage Road Relays (Short Legs)	14 Apr 12
parkrun	16:18				4				Cannon Hill Park	Cannon Hill parkrun 5K Event 108	22 Sep 12
parkrun	16:29				5				Cannon Hill Park	Cannon Hill parkrun 5K Event 116	17 Nov 12
parkrun	16:33				2				Cannon Hill Park	Cannon Hill parkrun 5K Event 100	28 Jul 12
parkrun	16:41				1				Cannon Hill Park	Cannon Hill parkrun 5K Event 102	11 Aug 12
5M	27:30				1				Kingswinford	Action Heart 5	26 Feb 12
8.663KL	29:45				28	L1			Sutton Coldfield	Midland Men's 12 Stage Relays (Long Legs)	31 Mar 12
ZXC	28:21				59				Coventry	Birmingham League Division 1	14 Jan 12
ZXC	32:57				47				Cheltenham	Birmingham League Division 1	11 Feb 12
ZXC	34:49				41				Cofton Park	Birmingham League Division 1	1 Dec 12
ZXC	36:35				48				Leamington Spa	Birmingham League Division 1	10 Nov 12
ZXCL	17:19				73	L1			Mansfield	ECCA National Relays	3 Nov 12
ZXCL	22:16				9	L4			Walsall	Midland Counties Relay Championships	6 Oct 12
2011 SEN Halesowen
Event	Perf				Pos				Venue	Meeting	Date
1500	4:13.2				3	A			Coventry	Up & Running Midland League Division 3	4 Jun 11
1500	4:20.1				2	B			Kettering	Up & Running Midland League Division 3	7 May 11
110H	21.3				4	B			Kettering	Up & Running Midland League Division 3	7 May 11
HJ	1.50				6	A			Tamworth	Up & Running Midland League Division 3	14 Aug 11
PV	3.00				2	A			Kettering	Up & Running Midland League Division 3	7 May 11
SP7.26K	7.09				4	B			Coventry	Up & Running Midland League Division 3	4 Jun 11
DT2K	15.91				6	B			Kettering	Up & Running Midland League Division 3	7 May 11
DT2K	15.32				6	A			Coventry	Up & Running Midland League Division 3	4 Jun 11
JT800	31.34				5	A			Coventry	Up & Running Midland League Division 3	4 Jun 11
JT800	29.76				6	A			Kettering	Up & Running Midland League Division 3	7 May 11
JT800	28.28				6	A			Tamworth	Up & Running Midland League Division 3	14 Aug 11
2MMTL	10:32					L4			Stafford	Shugborough Relays	22 Jun 11
4.819KL	16:03				13	L2			Sutton Park	Midlands Men's 12 Stage Relays (Short Legs)	19 Mar 11
5K	15:57				2				Tipton	Tipton Harriers 5K	20 Nov 11
parkrun	16:28				3				Cannon Hill Park	Cannon Hill parkrun 5K Event 35 (Short course)	23 Apr 11
5.847KL	19:45				18	L4			Sutton Park	Midland Road Relay Championships	24 Sep 11
5.848KL	19:30				43	L4			Sutton Park	ERRA National 6 Stage Relays	15 Oct 11
8KMT	35:31				7				Halesowen	WMSS Halesowen 8K	17 Aug 11
8.663KL	31:33				52	L3			Sutton Park	ERRA Men's National 12-stage Relays (Long Legs)	9 Apr 11
ZXC	31:30				76				Coventry	Birmingham League Division 1	15 Jan 11
ZXC	35:13				82				Cofton Park	Birmingham League Division 1	3 Dec 11
ZXC	36:06				47				Northampton	Birmingham League Division 1	12 Feb 11
ZXC	38:14				50				Leamington Spa	Birmingham League Division 1	12 Nov 11
ZXCL	18:00				28	L4			Mansfield	Saucony ECCA Relays	5 Nov 11
ZXCL	20:29				3	L3			West Bromwich	Midland Relay Championships	22 Oct 11
2010 SEN Halesowen
Event	Perf				Pos				Venue	Meeting	Date
5000	16:49.4				4	A			Halesowen	Halesowen Club 3000m & 5000m Championships	1 Sep 10
3000SC	10:45.1				1	B			Tipton	Up and Running Midland League Division 2	1 Aug 10
4.819KL	16:38				10	L6			Sutton Park	Midland Counties Men's 12 Stage (Short Legs)	20 Mar 10
4.819KL	16:54				46	L4			Sutton Park	ERRA National Men's 12 Stage Road Relays (Short Legs)	17 Apr 10
5.847KL	20:25				25	L4			Sutton Park	Midland Counties Men's 6 Stage Relays	25 Sep 10
5.848KL	20:18				68	L3			Sutton Park	National 6 Stage Relays	16 Oct 10
12KXC	45:07				269				Birmingham	McCain UK Cross Challenge inc World Trials & Inter Counties	13 Mar 10
ZXC	36:10				72				Birmingham	Birmingham League Division 1	4 Dec 10
ZXC	38:19				7				Wolverhampton	Midland Men's 7M/Women's 5M Championships	27 Nov 10
ZXC	40:14				84				Leamington	Birmingham League Division 1	30 Oct 10
ZXC	42:22				14				Droitwich	Worcestershire County Championships	9 Jan 10
ZXC	46:47				343				Leeds	English National Championships	27 Feb 10
ZXC	47:51				93				Stafford Common	Midland Cross Country Championships	30 Jan 10
ZXCL	17:20				62	L2			Mansfield	ECCA Relays	6 Nov 10
ZXCL	26:14				1	L2			Melton Mowbray	Midland Relays	2 Oct 10
2009 SEN Halesowen
Event	Perf				Pos				Venue	Meeting	Date
1500	4:13.1				4	A			Telford	Midland League Division 3	4 Jul 09
1500	4:13.4				4	A			Birmingham (Un)	Midland League Division 3	2 Aug 09
1500	4:17.3				5	A			Tipton	Midland League Division 3	2 May 09
5K	16:32				15				Sandhurst	Gloucester White Horse 5K	21 May 09
10K	34:48				5				Sandhurst	White Horse Easter 10K	11 Apr 09
ZRDL	20:20				80	L1			Sutton Coldfield	National 6 Stage Relays	17 Oct 09
ZRDL	21:13				35	L4			Sutton Coldfield	Midland Counties Men's 6 Stage Relays	19 Sep 09
ZRDL	30:38					L9			Sutton Coldfield	ERRA National Men's 12 Stage Road Relays	18 Apr 09
ZXC	43:21				91				Mansfield	Midland Championships	24 Jan 09
2008 SEN Halesowen
Event	Perf				Pos				Venue	Meeting	Date
800	1:57.3				3	A			Loughborough	Midland League Division 2	5 Jul 08
1500	4:06.6				2	A			Tipton	Midland League Division 2	7 Jun 08
1500	4:06.7				1				Stourport	Worcestershire Championships	11 May 08
1500	4:07.8				3				Telford	Midland League Division 2	3 May 08
1500	4:11.3								Tipton	Tipton Harriers Games	13 Apr 08
1500	4:12.81								Birmingham	Midland Senior & U20 Championships	15 Jun 08
Mile	4:36.93								Bedford	CAU Inter Counties Championships	26 May 08
5000	16:20.0								Halesowen	Halsowen 3000m/5000m Champs	3 Sep 08
3000SC	10:26.2								Birmingham	Midland League Division 2	3 Aug 08
5K	18:41				20				Telford	Telford Sexarathon Race Series Vic Musgrove 5K (5.8K)	27 Aug 08
6KMT	22:51				4				Telford	Little Wenlock Wheeze MT 6K	14 Sep 08
ZRDL	9:27				20				Birmingham	Birmingham University Relays	9 Nov 08
ZRDL	15:55				-9	L5			Sutton Coldfield	MCAA 12 Stage Relays	5 Apr 08
ZRDL	30:22				-29	L9			Sutton Coldfield	National 12 Stage Relays	26 Apr 08
ZXC	32:07				77				Coventry	Birmingham & District Invitation League Division 1	19 Jan 08
ZXC	37:31				81				Northampton	Birmingham & District League Division 1	6 Dec 08
ZXC	37:32				11				Droitwich	Worcestershire Championships	5 Jan 08
ZXC	38:37				275				Alton Towers	English National Championships	23 Feb 08
ZXC	38:41				78				Gloucester	Birmingham & District Invitation League Division 1	9 Feb 08
ZXC	42:54				15				Leicester	Midland 5/7 Mile Championships	22 Nov 08
ZXC	45:57				77				Leamington Spa	Midland Championships	26 Jan 08
ZXC	46:46				244				Nottingham	Inter Counties Championships	15 Mar 08
2007 SEN Halesowen
Event	Perf				Pos				Venue	Meeting	Date
400H	62.3								Stourport	Worcestershire County Championships	12 May 07
10KXC	35:45				146				Birmingham	Birmingham Cross Challenge inc Birmingham League	27 Oct 07
10KXC	37:36				73				Northampton	Birmingham & District Invitation League Division 1	1 Dec 07
7MXC	38:58				10				Gloucester	Midland Men's 7 & Women's 5 Championships	8 Dec 07
2006 SEN Halesowen
Event	Perf				Pos				Venue	Meeting	Date
800	2:00.5								Worcester	Midland Men's League Division 2	6 May 06
PV	3.20	i							Birmingham	Midland Open Meeting	19 Feb 06
DT2K	30.19								Corby	Midland Men's League Division 2	3 Jun 06
JT800	35.00								Mansfield	Midland Men's League Division 2	1 Jul 06
2005 SEN Halesowen
Event	Perf				Pos				Venue	Meeting	Date
200	25.2				P				Gloucester	SEVERN AC KARLSSON PENTATHLONS	27 Aug 05
1500	4:19.7				P				Gloucester	SEVERN AC KARLSSON PENTATHLONS	27 Aug 05
LJ	5.37				P				Gloucester	SEVERN AC KARLSSON PENTATHLONS	27 Aug 05
DT2K	20.81				P				Gloucester	SEVERN AC KARLSSON PENTATHLONS	27 Aug 05
JT800	32.02				P				Gloucester	SEVERN AC KARLSSON PENTATHLONS	27 Aug 05
Pen	2453				2				Gloucester	SEVERN AC KARLSSON PENTATHLONS	27 Aug 05
2004 SEN Halesowen
Event	Perf				Pos				Venue	Meeting	Date
800	2:01.00				9	B			Street	BMC PB Classic	3 May 04
2001 SEN Halesowen
Event	Perf				Pos				Venue	Meeting	Date
800	1:58.3				3				Solihull	DIVISION TWO Solihull	21 Jul 01
5K	15:40				2				Birmingham Rowheath AC Midsummer 5km Series	Birmingham Rowheath AC Midsummer 5km Series	12 Jul 01
2000 U23 Halesowen
Event	Perf				Pos				Venue	Meeting	Date
800	1:58.0				4				Redditch	Worcestershire Redditch	13-14 May 2000

Total Performances: 126

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