James Downing

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Club:Cambridge & Coleridge/Brunel Uni London
Gender:Male
Age Group:U23
County:Cambridgeshire
Region:East
Nation:England
Lead Coach:Self
Previous Lead:Penny Butcher-2010
Previous Lead:James Downing2010-2012
Previous Lead:Hilary Vogel2012-2016

About Login
Coach: Richard Ashe (since Sep 2016)

Best known performances
EventPB201720162015201420132012201120102009200820072006
8001:51.841:51.841:58.992:05.45i2:20.02:19.02:29.3
15003:54.953:54.954:15.714:21.34:34.054:31.54:46.3
Mile4:41.494:41.494:47.104:58.74:57.75:18.2
30009:32.369:32.3610:18.610:05.91
1500SC4:58.64:58.6
HJ1.401.401.30
SP4K5.375.37

Performances Submit
2008 2009 2010 2011 2012 2016 2017

2017 U23 Cambridge & Coleridge/Brunel Uni London
EventPerfPosVenueMeetingDate
8001:51.843BWatfordBMC Gold Standard Races12 Jul 17
8001:51.963EWatfordBMC Grand Prix24 Jun 17
8001:52.304CLoughboroughBMC Grand Prix8 Jul 17
8001:53.498AWatfordBMC Gold Standard Races3 May 17
8001:53.953s3BedfordBUCS Championships30 Apr 17
8001:54.464h1BedfordEngland Athletics U20 / U23 Championships17 Jun 17
8001:55.07425WatfordWatford Open Graded Meeting19 Apr 17
8001:56.29i4s1SheffieldBUCS Championships18 Feb 17
8001:56.374s3Crystal PalaceSouth of England AA U20 / Senior Championships10 Jun 17
8001:57.152h4BedfordBUCS Championships29 Apr 17
8001:57.26i15Lee ValleyLondon Senior & U20 Games29 Jan 17
8001:57.83i3h10SheffieldBUCS Championships17 Feb 17
8001:58.01i4h1Lee ValleySouth of England AA U20 / Senior Championships15 Jan 17
8001:58.39i1BLee ValleyInter Varsity Meeting1 Feb 17
8001:58.483h4Crystal PalaceSouth of England AA U20 / Senior Championships10 Jun 17
15003:54.95717WatfordWatford Open Graded Meeting31 May 17
15003:59.28318WatfordWatford Open Graded Meeting28 Jun 17
10.36KXC39:31203SheffieldBUCS Championships4 Feb 17
2016 U23 Cambridge & Coleridge
EventPerfPosVenueMeetingDate
8KXC30:18124Wormwood ScrubsStart Fitness Metropolitan League3 Dec 16
9.4KXC35:5528Wimbledon CommonLondon Colleges League16 Nov 16
2012 U17 Huntingdonshire
EventPerfPosVenueMeetingDate
8001:58.99316WatfordWatford Open Graded Meeting13 Jun 12
8002:01.025s2WatfordSouth of England AA U15/U17 Championships14 Jul 12
8002:01.184h1WatfordSouth of England AA U15/U17 Championships14 Jul 12
8002:01.347h4GatesheadAviva English Schools' Championships6 Jul 12
8002:01.775CMilton KeynesBMC PB Classic19 May 12
8002:02.224CambridgeEastern AA Championships2 Jun 12
8002:02.262PeterboroughAnglian Schools' Championships23 Jun 12
8002:03.53312WatfordWatford Open Graded Meeting2 May 12
8002:09.52CambridgeCambridgeshire Schools' Championships16 Jun 12
15004:15.71615WatfordWatford Graded Open27 Jun 12
15004:16.57215WatfordWatford Graded Open25 Jul 12
15004:20.003PeterboroughCambridgeshire County Championships12 May 12
15004:24.71nsCambridgeSouthern Athletics League Division 2 NE21 Apr 12
15004:27.624PeterboroughPeterborough Open14 Apr 12
Mile4:41.495St. IvesCambridgeshire Development Open18 Jul 12
ZXC20:186St. NeotsCambridgeshire County Championships8 Jan 12
2011 U17 Huntingdonshire
EventPerfPosVenueMeetingDate
8002:05.45i23Lee ValleyMetaswitch Games11 Dec 11
8002:07.01BWatfordSouthern Men's League Division 2N Match 29 Jul 11
8002:11.601Peterborough Peterborough Open29 Aug 11
15004:21.35NorwichAnglian Schools' Championships18 Jun 11
15004:21.901CambridgeCambridgeshire County Championships14 May 11
15004:24.62PeterboroughCambridgeshire County Schools' Championships11 Jun 11
15004:24.7576WatfordWatford Open20 Apr 11
15004:27.81AWormwood ScrubsSouthern Men's League Division 2N7 May 11
15004:28.031PeterboroughPeterborough Graded Open10 Apr 11
15004:28.671114WatfordWatford Open1 Jun 11
15004:33.83AWoodfordSouthern Men's League Division 2N13 Aug 11
15004:34.98i4Lee ValleyEastern Counties & Essex Indoor Championships12 Mar 11
Mile4:47.102St. IvesCambridgeshire AA Summer Evening Open20 Jul 11
30009:32.3651St. IvesCambridgeshire AA Summer Evening Open25 May 11
1500SC4:58.61St. IvesCambridgeshire AA Summer Evening Open8 Jun 11
1500SC5:33.371BCambridgeHibberd, Bemax & Peterhouse Trophies4 Sep 11
ZMT8:261PeterboroughFrostbite Friendly League Junior Race6 Nov 11
ZXC6:571St NeotsFrostbite Friendly League2 Oct 11
ZXC8:271RamseyFrostbite Friendly League16 Jan 11
ZXC14:47552AmpthillAmpthill Trophy23 Oct 11
ZXC17:082St NeotsCambridgeshire County Championships9 Jan 11
ZXC17:32107Parliament HillSouthern Cross Country Championships29 Jan 11
ZXC18:05258BirminghamInter Counties Championships5 Mar 11
ZXC20:47263NottinghamEnglish Schools' Championships19 Mar 11
ZXC22:4631CorbyAnglian Schools Championships5 Feb 11
2010 U15 Huntingdonshire
EventPerfPosVenueMeetingDate
8002:20.02ACambridgeEastern Young Athletes' League6 Jun 10
15004:34.054AChelmsfordHibbard / Bemax / Peterhouse Trophy11 Sep 10
15004:40.97GranthamAnglian Schools Championships19 Jun 10
15004:41.997ASt. IvesBMC Regional Races9 Jun 10
15004:42.642CambridgeEastern AA Championships17 Jul 10
15004:42.92CambridgeCambridgeshire Schools Championships12 Jun 10
15004:44.041PeterboroughPeterborough City Games30 Aug 10
15004:45.13AStevenageEastern Young Athletes' League11 Jul 10
15004:45.21ASt. AlbansEastern Young Athletes' League27 Jun 10
15004:53.93ALutonEast Anglian League8 Aug 10
Mile4:58.78St. IvesCambridgeshire AA Open21 Jul 10
300010:18.64Sandy Biggleswade AC Open25 Sep 10
300010:27.778St. IvesCambridgeshire AA Open26 May 10
SP4K5.373BCambridgeEastern Young Athletes' League6 Jun 10
4.5KXC17:03215BirminghamMcCain UK Cross Challenge inc World Trials & Inter Counties13 Mar 10
ZMT8:0933Bourne WoodsFrostbite Friendly League7 Feb 10
ZXC7:202BushfieldFrostbite Friendly League7 Nov 10
ZXC8:4622HuntingdonFrostbite Friendly League7 Mar 10
ZXC9:042RamseyFrostbite Friendly League17 Jan 10
ZXC10:294Shouldham WarrenRyston Runners Open League14 Nov 10
ZXC13:356ColchesterEastern AA Championships28 Nov 10
ZXC14:18233ManchesterEnglish Schools' Championships20 Mar 10
ZXC15:09352Ampthill ParkAmpthill Trophy17 Oct 10
ZXC15:215St. IvesAnglian Inter County Schools Championships6 Feb 10
ZXC15:315St. NeotsCambridgeshire County Championships9 Jan 10
ZXC16:11179LeedsEnglish National Championships27 Feb 10
2009 U15 Huntingdonshire
EventPerfPosVenueMeetingDate
8002:19.041SandyBiggleswade Open26 Sep 09
8002:19.533PeterboroughPeterborough City Games31 Aug 09
8002:21.44ABedfordEastern Young Athletes League12 Jul 09
15004:31.53NorwichAnglian Schools Championships20 Jun 09
15004:33.601PeterboroughCambridgeshire Schools Championships13 Jun 09
15004:35.774h3AshfordSouthern Counties U15 & U17 Championships23 May 09
15004:37.332BSt. IvesBMC Regional Races10 Jun 09
15004:37.9611WatfordSEAA U15 & U20 Inter Counties Match30 Aug 09
15004:39.2912AshfordSouthern Counties U15 & U17 Championships24 May 09
15004:42.82APeterboroughEastern Young Athletes' League28 Jun 09
15004:44.47DMilton KeynesBMC PB Classic16 May 09
15004:44.854CambridgeEastern AA Championships5 Jul 09
15004:47.72PeterboroughEast Anglian League26 Apr 09
15004:48.11ACambridgeEastern Young Athletes' League19 Apr 09
15004:48.371CambridgeCambridgeshire County Championships9 May 09
15004:53.411SandyBedfordshire Open5 Apr 09
Mile4:57.76h1St. IvesCambridgeshire Development Meeting22 Jul 09
300010:05.917St. IvesCambridgeshire Development Meeting27 May 09
HJ1.4011SandyBiggleswade Open26 Sep 09
ZRD7:0931St. NeotsFrostbite Friendly League4 Oct 09
ZXC7:121PeterboroughFrostbite Friendly League8 Nov 09
ZXC9:051Hinchingbrooke ParkFrostbite Friendly League13 Dec 09
ZXC10:133Shouldham WarrenRyston Runners Open League15 Nov 09
ZXC11:411St. NeotsCambridgeshire County Championships11 Jan 09
ZXC13:1738NottinghamInter Counties7 Mar 09
ZXC13:452ColchesterEastern AA Cross Country Championships6 Dec 09
ZXC15:4251AmpthillAmpthill Trophy18 Oct 09
ZXC16:51162Stanford HallSainsbury English Schools Championships21 Mar 09
ZXCNT1St. NeotsCambridgeshire Schools Championships14 Jan 09
2008 U13 Huntingdonshire
EventPerfPosVenueMeetingDate
8002:29.3SandyBiggleswade Open27 Sep 08
15004:46.33SandyBiggleswade Open27 Sep 08
15004:55.61ALutonEastern Young Athletes' League13 Jul 08
15004:56.71PeterboroughPeterborough City Games25 Aug 08
Mile5:18.215St. IvesCambridgeshire Evening Open Development Meeting23 Jul 08
HJ1.30LutonEastern Young Athletes' League13 Jul 08
HJ1.30SandyBiggleswade Open27 Sep 08
HJ1.25PeterboroughPeterborough City Games25 Aug 08
ZXC7:072St. NeotsFrostbite Friendly League5 Oct 08
ZXC7:161AmpthillAmpthill Trophy19 Oct 08
ZXC12:037NorwichAnglian Inter County Schools2 Feb 08
ZXC12:2087HuntingdonFrostbite Friendly League14 Dec 08
ZXCL7:00.354MansfieldECCU XC Relays1 Nov 08
Total Performances: 129
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800iU17201227
800iU23201738
800iALL201793
800U152009507
800U152010575
800U172011287
800ALL2012624
800U17201268
800U23201730
800ALL201794
1500iU17201148
1500U13200813
1500U152009122
1500U152010167
1500U172011247
1500U172012175
1500ALL20121107
1500U23201776
1500ALL2017219
MileU1320081
MileU15200914
MileU1520108
MileU17201220
3000U15200968
3000U152010101
3000U172011136
1500SCU17201177