Club: Carmarthen Gender: Male Date of Birth: 08/12/1990 Age Group: SEN County: Wales West Region: Wales Nation: Wales

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2003 300 40.47 40.47 800 2:10.3 2:10.3 2:28.9 1500 4:56.05i 4:56.05i 4:57.60 400HU17M 64.0 64.0 1500SC 5:07.1 5:07.1 5:15.3

Performances	Submit
2003 2005 2006 2007
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2007 U17 Carmarthen
Event	Perf				Pos				Venue	Meeting	Date
1500SC	5:07.1								Carmarthen	Dyfed County Schools Championships	9 Jun 07
1500SC	5:08.81								Connah's Quay	Welsh Inter Regional Championships	26 Aug 07
1500SC	5:24.1								Swansea	West Wales Regional Championships	13 May 07
1500SC	5:24.6								Carmarthen	Welsh Junior League M2 East & West	28 May 07
2006 U17 Carmarthen
Event	Perf				Pos				Venue	Meeting	Date
400HU17M	64.0								Carmarthen		27 May 06
1500SC	5:15.3								Carmarthen		27 May 06
2005 U15 Carmarthen
Event	Perf				Pos				Venue	Meeting	Date
300	40.47				ht				Cardiff	WELSH JUNIOR CHAMPS	18 Jun 05
800	2:10.3				2				Cardiff	Midlands 1W Leckwith Stadium	17 Jul 05
800	2:10.49				3	C			Cardiff	BMC	30 May 05
800	2:11.51				ht				Cardiff	WELSH JUNIOR CHAMPS	18 Jun 05
800	2:12.9				1				Carmarthen	West Carmarthen	9 Jul 05
1500	4:56.05	i			3	1			Cardiff	AAW OPEN NIA, Cardiff	2 Jan 05
2003 U13 Carmarthen
Event	Perf				Pos				Venue	Meeting	Date
800	2:28.9				4				Yate	MP Yate	1 Jun 03
1500	4:57.60				3				Cwmbran	WELSH Champs Cwmbran Jun 21-22	21 Jun 03

Total Performances: 14

Please see the Submit section for details of how to notify us of any missing performances.

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