Club: Hillingdon Gender: Female Age Group: V45 County: Middlesex Region: London Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 parkrun 28:52 28:57 28:52 32:35 30:29

Performances	Submit
2009 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V45 Hillingdon
Event	Perf				Pos				Venue	Meeting	Date
parkrun	28:57				241				Slough	Black Park parkrun 5K Event 202	4 May 13
parkrun	28:58				217				Slough	Black Park parkrun 5K Event 203	11 May 13
parkrun	29:12				179				Slough	Black Park parkrun 5K Event 194	9 Mar 13
parkrun	29:24				213				Slough	Black Park parkrun 5K Event 189	2 Feb 13
parkrun	29:30				204				Slough	Black Park parkrun 5K Event 192	23 Feb 13
parkrun	29:34				205				Slough	Black Park parkrun 5K Event 197	30 Mar 13
parkrun	29:43				222				Slough	Black Park parkrun 5K Event 199	13 Apr 13
parkrun	29:51				280				Slough	Black Park parkrun 5K Event 201	27 Apr 13
parkrun	30:25				158				Slough	Black Park parkrun 5K Event 195	16 Mar 13
parkrun	30:56				285				Slough	Black Park parkrun 5K Event 185	5 Jan 13
parkrun	31:02				91				Slough	Black Park parkrun 5K Event 187	19 Jan 13
2012 V40 Hillingdon
Event	Perf				Pos				Venue	Meeting	Date
parkrun	28:52				147				Slough	Black Park parkrun 5K Event 179	1 Dec 12
parkrun	28:54				157				Slough	Black Park parkrun 5K Event 180	8 Dec 12
parkrun	29:55				135				Gunnersbury Park	Gunnersbury parkrun 5K Event 32	2 Jun 12
parkrun	30:14				254				Slough	Black Park parkrun 5K Event 166	1 Sep 12
parkrun	30:18				209				Slough	Black Park parkrun 5K Event 178	24 Nov 12
parkrun	30:26				238				Slough	Black Park parkrun 5K Event 142	24 Mar 12
parkrun	30:26				240				Slough	Black Park parkrun 5K Event 172	13 Oct 12
parkrun	30:33				211				Slough	Black Park parkrun 5K Event 153	5 Jun 12
parkrun	30:36				220				Slough	Black Park parkrun 5K Event 173	20 Oct 12
parkrun	30:38				240				Slough	Black Park parkrun 5K Event 175	3 Nov 12
parkrun	30:50				249				Slough	Black Park parkrun 5K Event 169	22 Sep 12
parkrun	31:00				233				Slough	Black Park parkrun 5K Event 146	21 Apr 12
parkrun	31:04				236				Slough	Black Park parkrun 5K Event 171	6 Oct 12
parkrun	31:06				231				Slough	Black Park parkrun 5K Event 141	17 Mar 12
parkrun	31:07				316				Slough	Black Park parkrun 5K Event 160	21 Jul 12
parkrun	31:32				254				Slough	Black Park parkrun 5K Event 139	3 Mar 12
parkrun	31:32				246				Slough	Black Park parkrun 5K Event 151	26 May 12
parkrun	31:46				234				Slough	Black Park parkrun 5K Event 147	28 Apr 12
parkrun	31:53				269				Slough	Black Park parkrun 5K Event 135	28 Jan 12
parkrun	32:02				302				Slough	Black Park parkrun 5K Event 156	23 Jun 12
parkrun	33:25				257				Slough	Black Park parkrun 5K Event 133	14 Jan 12
parkrun	34:40				267				Slough	Black Park parkrun 5K Event 149	12 May 12
parkrun	37:20				277				Slough	Black Park parkrun 5K Event 162	4 Aug 12
parkrun	44:25				386				Slough	Black Park parkrun 5K Event 168	15 Sep 12
2011 V40 Hillingdon
Event	Perf				Pos				Venue	Meeting	Date
parkrun	32:35				206				Slough	Black Park parkrun 5K Event 117	1 Oct 11
parkrun	32:39				257				Slough	Black Park parkrun 5K Event 121	29 Oct 11
parkrun	32:46				227				Slough	Black Park parkrun 5K Event 123	12 Nov 11
parkrun	32:48				216				Slough	Black Park parkrun 5K Event 119	15 Oct 11
parkrun	32:51				230				Slough	Black Park parkrun 5K Event 125	26 Nov 11
parkrun	33:22				244				Slough	Black Park parkrun 5K Event 120	22 Oct 11
parkrun	34:21				183				Slough	Black Park parkrun 5K Event 126	3 Dec 11
2009 V40 Hillingdon
Event	Perf				Pos				Venue	Meeting	Date
parkrun	30:29				331				Bushy Park	Bushy Park parkrun 5K Event 237	14 Feb 09
parkrun	31:34				496				Bushy Park	Bushy Park parkrun 5K Event 242	21 Mar 09
parkrun	31:44				451				Bushy Park	Bushy Park parkrun 5K Event 241	14 Mar 09
parkrun	35:23				356				Bushy Park	Bushy Park parkrun 5K Event 236	7 Feb 09

Total Performances: 46

Please see the Submit section for details of how to notify us of any missing performances.

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