Andrew Provost

notify us of amends 
 
Club:Aldershot, Farnham & District
Gender:Male
Age Group:SEN
County:Berkshire
Region:South East
Nation:England
Lead Coach:Mick Woods

Best known performances
EventPB201720162015201420132012201120102009200820072006
20026.626.6
40051.554.251.555.154.3
8001:52.401:53.91:52.401:53.841:58.312:08.7
15003:52.94:08.43:52.93:53.83
80HU15M13.113.1
HJ1.441.44
LJ5.415.41
SP5K7.817.81
SP4K6.946.94
EventPB201720162015201420132012201120102009200820072006
PenU15M23022302
3M15:1215:12
5K15:5615:56
Mar3:04:373:04:37

Performances Submit
2008 2009 2010 2011 2012 2015

2015 U23 Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
Mar3:05:073:04:371020Barcelona, ESPZurich Marató de Barcelona15 Mar 15
2012 U20 Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
20026.64ADartfordSouthern Men's League Division 15 May 12
40054.23ADartfordSouthern Men's League Division 15 May 12
8001:53.91EtonBerkshire County Championships13 May 12
8001:54.355GatesheadAviva English Schools' Championships7 Jul 12
8001:54.502h1GatesheadAviva English Schools' Championships6 Jul 12
8001:54.61ADartfordSouthern Men's League Division 15 May 12
8001:55.053h1BirminghamEngland Championships (Inc North & Midland Champs)2 Jun 12
8001:56.276s1BirminghamEngland Championships (Inc North & Midland Champs)2 Jun 12
8001:56.866h1BedfordAviva England Athletics U20/U23 Championships16 Jun 12
15004:08.44EtonBerkshire County Championships13 May 12
15004:08.71AWokingSouthern Men's League Division 130 Jun 12
4.819KL15:247L8Sutton ColdfieldERRA National Men's 12-Stage Road Relays (Short Legs)14 Apr 12
ZXC21:514BasildonSouth East Schools' Inter Counties4 Feb 12
ZXC22:353FawleyHampshire Schools' Championships21 Jan 12
ZXC24:3636IltonEnglish Schools' Championships17 Mar 12
ZXC27:3269BirminghamInter Counties Championships10 Mar 12
ZXC27:4718BrightonSouthern Championships28 Jan 12
ZXC29:481NewburyBerkshire County Championships7 Jan 12
ZXC31:3073Hudson's Field2:09 Events Hampshire League11 Feb 12
ZXC35:4475Parliament HillEnglish National Championships25 Feb 12
2011 U20 Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
40051.52nsAldershotSouthern Men's League Division 113 Aug 11
40052.73BPortsmouthSouthern Men's League Division 121 May 11
8001:52.403CWatfordBMC Gold Standard Races13 Jul 11
8001:52.792BWatfordBMC Gold Standard Races15 Jun 11
8001:52.993GWatfordBMC Nike Grand Prix11 Jun 11
8001:53.0819Watford Watford Open18 May 11
8001:53.354AshfordSouth of England U20 / Senior Championships19 Jun 11
8001:53.71BracknellBerkshire County Championships15 May 11
8001:53.766GatesheadEnglish Schools' Championships2 Jul 11
8001:54.21AldershotHampshire County Schools' Championships11 Jun 11
8001:54.635DBirminghamBMC Nike Grand Prix20 Aug 11
8001:54.81AErithSouthern Men's League Division 17 May 11
8001:55.41APortsmouthSouthern Men's League Division 121 May 11
8001:55.571h2GatesheadEnglish Schools' Championships1 Jul 11
8001:56.311h3AshfordSouth of England U20 / Senior Championships18 Jun 11
15003:52.91BracknellBerkshire County Championships15 May 11
15003:53.257DSportcityBMC Nike Grand Prix28 May 11
15003:53.39324WatfordWatford Open27 Jul 11
15003:53.902AbingdonSEAA U15/U20 Inter-counties Championships27 Aug 11
15004:03.185AStreetBMC PB Classic2 May 11
3M15:1219Old BillingsgateVirgin London Mini Marathon17 Apr 11
5K15:5664AldershotAldershot, Farnham and District Boxing Day Handicap 5K26 Dec 11
5.994KL19:5235L1AldershotSouthern Road Relay Championships25 Sep 11
ZXC16:471ReadingHampshire League15 Jan 11
ZXC17:321SalisburyHampshire League12 Feb 11
ZXC19:4713BirminghamInter Counties Championships5 Mar 11
ZXC22:0427NottinghamEnglish Schools' Championships19 Mar 11
ZXC22:3658Parliament HillSouthern Cross Country Championships29 Jan 11
ZXC23:331EastleighHampshire County Schools Championships22 Jan 11
ZXC25:2639Alton TowersEnglish National Championships19 Feb 11
ZXC25:2718ReadingSouth East Schools' Inter-Counties Championships5 Feb 11
ZXC28:58226Popham2:09 Events Hampshire League3 Dec 11
ZXCL9:159L2MansfieldSaucony ECCA Relays5 Nov 11
ZXCL10:531L3Wormwood ScrubsSEAA Cross Country Relays12 Mar 11
2010 U17 Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
40055.14ABattersea ParkSouthern Men's League Division 25 Jun 10
8001:53.843BirminghamAviva English Schools' Championships10 Jul 10
8001:54.041AshfordSouthern Counties U15/U17 Championships30 May 10
8001:55.094DCardiffBMC Nike Grand Prix28 Aug 10
8001:55.11PortsmouthHampshire Schools Championships12 Jun 10
8001:55.631s1BirminghamAviva English Schools' Championships9 Jul 10
8001:56.092h4BirminghamAviva English Schools' Championships9 Jul 10
8001:56.71ReadingBerkshire County Championships9 May 10
8001:57.442BedfordAviva England Athletics U15/U17 Championships22 Aug 10
8001:57.612BStreetBMC PB Classic3 May 10
8001:57.656h1BedfordAviva England U23 and U20 World Trials Championships19 Jun 10
8001:57.721h2BedfordAviva England Athletics U15/U17 Championships22 Aug 10
8001:57.953GatesheadUK Schools Games3 Sep 10
8001:58.281s3AshfordSouthern Counties U15/U17 Championships29 May 10
8001:58.31h1PortsmouthHampshire Schools Championships12 Jun 10
8001:59.71ABattersea ParkSouthern Men's League Division 25 Jun 10
8002:00.701h1AshfordSouthern Counties U15/U17 Championships29 May 10
8002:01.71GuildfordMcCain UK Young Athletes League Southern 1 SW2 May 10
15003:53.836WatfordBMC Gold Standard Races8 Sep 10
15004:02.3313WatfordWatford Graded Open28 Jul 10
15004:04.01WinchesterMcCain UK Young Athletes League Southern 1 SW18 Jul 10
15004:11.41PortsmouthMcCain UK Young Athletes League Southern 1 SW - Match A16 May 10
SP5K7.812PortsmouthMcCain UK Young Athletes League Southern 1 SW - Match A16 May 10
3.851KL12:133L3AldershotSouthern Women's 4 Stage & Young Athletes Relays25 Sep 10
3.863KL12:077L3Sutton ParkYoung Athletes' National Road Relays17 Oct 10
5.5KXC17:4516LiverpoolMcCain UK Cross Challenge (inc European Trials)27 Nov 10
6KXC20:2676BirminghamMcCain UK Cross Challenge inc World Trials & Inter Counties13 Mar 10
ZXC15:483GoodwoodHampshire League13 Nov 10
ZXC16:535Farley MountHampshire League9 Oct 10
ZXC18:542MaidenheadBerkshire County Championships11 Dec 10
ZXC19:416ReigateSouth East Inter County Schools6 Feb 10
ZXC20:142Gang WarilyHampshire Schools' Championships23 Jan 10
ZXC20:3269ManchesterEnglish Schools' Championships20 Mar 10
ZXC21:3648LeedsEnglish National Championships27 Feb 10
ZXC22:1736Parliament HillSouthern Cross Country Championships30 Jan 10
ZXCL9:163L1MansfieldECCA Relays6 Nov 10
2009 U17 Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
40054.33ABasingstokeMcCain UK Young Athletes League Southern Premier31 May 09
40054.32BHendonMcCain UK Young Athletes League Southern Premier21 Jun 09
8001:58.315h3BedfordEngland U17 & U15 Championships8 Aug 09
8001:58.44ASouthamptonSouth East Schools Inter Counties20 Jun 09
8001:59.51BHendonMcCain UK Young Athletes League Southern Premier21 Jun 09
8001:59.62EtonBerkshire County Championships10 May 09
8001:59.61ABromleyMcCain UK Young Athletes League Southern Premier19 Jul 09
8002:00.81SouthamptonHampshire Schools Championships13 Jun 09
8002:00.92ABasingstokeMcCain UK Young Athletes League Southern Premier31 May 09
8002:00.944h2AshfordSouthern Counties U15 & U17 Championships23 May 09
8002:01.103h5Don ValleyAviva English Schools Championships10 Jul 09
8002:01.72117WatfordWatford Open Graded Meeting29 Jul 09
8002:04.01h2SouthamptonHampshire Schools Championships13 Jun 09
8002:04.301DStreetBMC PB Classic4 May 09
8002:05.51BBasingstokeMcCain UK Young Athletes League Southern Premier17 May 09
ZRDL13:5645L3Sutton ColdfieldYoung Athletes' National Road Relays18 Oct 09
ZRDL14:1555L1AldershotSouthern Counties Young Athletes' Relays26 Sep 09
ZXC12:066SalisburyHampshire League14 Feb 09
ZXC12:533ReadingHampshire League3 Jan 09
ZXC15:372Newbury Berkshire County Championships10 Jan 09
ZXC16:0134HillingdonSouthern Championships24 Jan 09
ZXC16:1861NottinghamInter Counties7 Mar 09
ZXC17:0877Parliament HillEnglish National Championships21 Feb 09
ZXC18:577SouthamptonHampshire Schools Championships17 Jan 09
ZXC19:264ReadingBerkshire County Championships12 Dec 09
ZXC20:03169Stanford HallSainsbury English Schools Championships21 Mar 09
2008 U15 Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
8002:08.7PReadingSouth East Schools Combined Events Championships28 Jun 08
80HU15M13.1PReadingSouth East Schools Combined Events Championships28 Jun 08
HJ1.44PReadingSouth East Schools Combined Events Championships28 Jun 08
LJ5.41PReadingSouth East Schools Combined Events Championships28 Jun 08
SP4K6.94PReadingSouth East Schools Combined Events Championships28 Jun 08
PenU15M230210ReadingSouth East Schools Combined Events Championships28 Jun 08
Total Performances: 123
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400U172009347
400U172010514
400ALL2011589
400U202011156
800U15200886
800U17200945
800ALL2009517
800ALL2010197
800U1720107
800U20201129
800ALL2011136
800ALL2012193
800U20201239
1500U1720104
1500ALL2010181
1500ALL2011167
1500U20201121
1500U202012177
1500ALL2012730
1500U17AT52
PenU15MU15200847
5KU20201160
5KALL2011348
MarU23201554
MarALL20153090