| 2013 U23 City of York |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:55.36 | | | | 2 | H | | | Sportcity | BMC Grand Prix | 1 Jun 13 |
| 1500 | 4:00.10 | | | | 3 | B | | | Trafford | BMC Gold Standard Races | 4 Jun 13 |
| 1500 | 4:04.56 | | | | 4 | | | | Cudworth | Yorkshire County Championships | 25 May 13 |
| parkrun | 16:31 | | | | 4 | | | | York | York parkrun 5K Event 55 | 6 Apr 13 |
| 10K | 35:27 | | | | 18 | | | | Port Soif | KPMG Guernsey Easter 10K | 29 Mar 13 |
| ZXC | 32:03 | | | | 125 | B | | | Leeds | BUCS Championships | 2 Feb 13 |
| ZXCL | 11:13 | | | | 5 | L2 | | | La Fontenelle | Guernsey Easter Stonecrusher 4x2M Relay | 31 Mar 13 |
| 2012 U23 City of York |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:56.23 | | | | 5 | C | | | Stretford | BMC Gold Standard Races | 29 May 12 |
| 800 | 1:56.66 | | | | 8 | B | | | Stretford | BMC Gold Standard Races | 15 May 12 |
| 800 | 1:57.7 | | | | 3 | A | | | Shildon | North of England League Division 2E | 5 May 12 |
| 800 | 1:58.0 | | | | 2 | A | | | York | North of England League Division 2E | 26 May 12 |
| 800 | 2:00.52 | | | | 6 | | | | Cudworth | Yorkshire County Championships | 12 May 12 |
| 1500 | 4:06.39 | | | | 11 | G | | | Sportcity | BMC Grand Prix | 19 May 12 |
| 1500 | 4:07.59 | | | | 4 | | | | Cudworth | Yorkshire County Championships | 12 May 12 |
| 1500 | 4:21.6 | | | | 3 | A | | | Shildon | North of England League Division 2E | 5 May 12 |
| 1500 | DNF | | | | - | h3 | | | Birmingham | England Championships (Inc North & Midland Champs) | 2 Jun 12 |
| ZXC | 38:17 | | | | 45 | | | 8 | Yeadon | Complete Runner West Yorkshire League | 10 Nov 12 |
| ZXCL | 10:05 | | | | 39 | L2 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| 2011 U20 City of York |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.2 | | | | 1 | B | | | York | National Junior League Pennine Division | 24 Jul 11 |
| 800 | 1:57.90 | | | | 1 | h2 | | | Sportcity | Northern U20/Senior Championships | 19 Jun 11 |
| 800 | 1:58.22 | | | | 6 | | | | Sportcity | Northern U20/Senior Championships | 19 Jun 11 |
| 800 | 1:58.4 | | | | 2 | A | | | York | North of England League Division 2E | 4 Jun 11 |
| 800 | 1:59.82 | | | | 1 | A | | | Stretford | National Junior League Pennine Division | 10 Jul 11 |
| 800 | 2:00.4 | | | | 2 | A | | | Whitley Bay | North of England League Division 2E | 14 Aug 11 |
| 800 | 2:00.46 | | | | 4 | 3 | | | Stretford | Trafford Grand Prix | 9 Aug 11 |
| 800 | 2:01.5 | | | | 1 | A | | | York | National Junior League Pennine Division | 24 Jul 11 |
| 1500 | 3:58.28 | | | | 11 | B | | | Stretford | BMC Gold Standard Races | 14 Jun 11 |
| 1500 | 4:01.10 | | | | 3 | 1 | | | Stretford | Trafford Grand Prix | 31 May 11 |
| 1500 | 4:06.83 | | | | 8 | | | | Sportcity | Northern U20/Senior Championships | 18 Jun 11 |
| 1500 | 4:08.6 | | | | 2 | A | | | Middlesbrough | North of England League Division 2E | 7 May 11 |
| 1500 | 4:09.2 | | | | 1 | | | | York | North Yorkshire Schools Championships | 11 Jun 11 |
| 1500 | 4:10.23 | | | | 11 | h1 | | | Gateshead | English Schools' Championships | 1 Jul 11 |
| 1500 | 4:19.2 | | | | 2 | A | | | Leeds | National Junior League Pennine Division | 29 May 11 |
| 1500 | 4:19.58 | | | | 13 | h1 | | | Bedford | Aviva U20/U23 Championships (inc European Trials) | 25 Jun 11 |
| 1500 | 4:25.6 | | | | 3 | A | | | York | North of England League Division 2E | 4 Jun 11 |
| 1500 | 4:39.55 | | | | 3 | A | | | Stretford | National Junior League Pennine Division | 10 Jul 11 |
| 3000 | 9:23.50 | i | | | 6 | | | | Sheffield | Northern Athletics Senior & Junior Indoor Championships | 16 Jan 11 |
| PV | 2.30 | | | | 1 | B | | | Whitley Bay | North of England League Division 2E | 14 Aug 11 |
| 4KL | 12:30 | | | | 8 | L10 | | | Catterick | Northern Men's 12 Stage Relays (Short Legs) | 20 Mar 11 |
| ZXC | 20:41 | | | | 4 | | | | Catterick | North Yorkshire Schools Cross Country | 22 Jan 11 |
| ZXC | 23:36 | | | | 137 | | | | Nottingham | English Schools' Championships | 19 Mar 11 |
| ZXC | 30:18 | | | | 11 | | | | Doncaster | Yorkshire & Humberside County Championships | 9 Jan 11 |
| ZXC | 30:25 | | | | 47 | | | | Sunderland | Northern Cross Country Championships | 29 Jan 11 |
| ZXC | 33:01 | | | | 24 | | | 5 | Leeds | Complete Runner West Yorkshire League | 9 Oct 11 |
| ZXCL | 11:19 | | | | 21 | L1 | | | Sheffield | Northern Relay Championships | 1 Oct 11 |
| 2010 U20 City of York |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.82 | | 0.2 | | 2 | 8 | | | Stretford | Trafford Grand Prix Open | 10 Aug 10 |
| 400 | 54.3 | | | | 3 | B | | | York | National Junior Athletic League Pennine | 27 Jun 10 |
| 400 | 55.45 | | | | 6 | 4 | | | Stretford | Trafford Grand Prix Open | 10 Aug 10 |
| 800 | 1:59.51 | | | | 3 | 2 | | | Stretford | Trafford Grand Prix Open | 18 May 10 |
| 800 | 1:59.86 | | | | 5 | h2 | | | Sportcity | Northern Athletics Senior & U20 Championships | 13 Jun 10 |
| 800 | 2:00.53 | | | | 5 | | | | Sheffield | Yorkshire & Humberside County Championships | 8 May 10 |
| 800 | 2:01.86 | | | | 2 | | | | Sheffield | Sheffield Festival of Sport | 18 Apr 10 |
| 800 | 2:01.88 | | | | 3 | | | | Wakefield | Wakefield Spring Open | 3 Apr 10 |
| 800 | 2:02.2 | | | | 1 | B | | | Leeds | National Junior Athletic League Pennine | 25 Apr 10 |
| 800 | 2:03.54 | | | | 5 | | | | Marsa, MLT | Malta Invitational | 10 Apr 10 |
| 1500 | 4:04.40 | | | | 4 | 1 | | | Stretford | Trafford Grand Prix Open | 1 Jun 10 |
| 1500 | 4:04.97 | | | | 13 | B | | | Stretford | BMC Gold Standard Races | 15 Jun 10 |
| 1500 | 4:07.5 | | | | 4 | A | | | Blackburn | Northern League 1 | 5 Jun 10 |
| 1500 | 4:11.09 | | | | 4 | | | | Sheffield | Yorkshire & Humberside County Championships | 9 May 10 |
| 1500 | 4:15.1 | | | | 5 | A | | | Wakefield | Northern League 1 | 1 May 10 |
| 1500 | 4:16.90 | | | | 8 | | | | Sportcity | Northern Athletics Senior & U20 Championships | 12 Jun 10 |
| 1500 | 4:19.1 | | | | 1 | A | | | Leeds | National Junior Athletic League Pennine | 25 Apr 10 |
| 1500 | 4:19.91 | | | | 5 | | | | Marsa, MLT | Malta Invitational | 10 Apr 10 |
| 1500 | 4:27.8 | | | | 4 | B | | | Preston | Northern League 1 | 4 Jul 10 |
| 400H | 67.2 | | | | 1 | B | | | Leigh | National Junior Athletic League Pennine | 23 May 10 |
| 2000SC | 6:47.8 | | | | 1 | A | | | Leigh | National Junior Athletic League Pennine | 23 May 10 |
| SP6K | 7.27 | | | | 2 | B | | | Bolton | National Junior Athletic League Pennine | 23 May 10 |
| DT1.75K | 22.33 | | | | 2 | A | | | York | National Junior Athletic League Pennine | 27 Jun 10 |
| HT6K | 19.70 | | | | 1 | B | | | Stretford | National Junior Athletic League Pennine | 25 Jul 10 |
| JT800 | 28.90 | | | | 3 | B | | | Stretford | National Junior Athletic League Pennine | 25 Jul 10 |
| 5.6KL | 20:00 | | | | 55 | L4 | | | Manchester | Northern Counties Men's 6-stage Relay | 2 Oct 10 |
| ZXC | 19:59 | | | | 13 | | | | Wakefield | Yorkshire & Humberside County Championships | 20 Feb 10 |
| ZXC | 22:50 | | | | 129 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXC | 27:15 | | | | 176 | | | | Manchester | English Schools' Championships | 20 Mar 10 |
| ZXC | 27:39 | | | | 6 | | | | Skipton | North Yorkshire Schools | 30 Jan 10 |
| ZXC | 35:39 | | | | 31 | | | 2 | Guiseley | Complete Runner League (West Yorkshire) | 10 Oct 10 |
| ZXC | 37:34 | | | | 44 | | | 9 | Huddersfield | Complete Runner League (West Yorkshire) | 30 Oct 10 |
| ZXCL | 9:54 | | | | 54 | L1 | | | Mansfield | ECCA Relays | 6 Nov 10 |
| 2009 U17 City of York |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:01.84 | | | | 3 | 2 | | | Stretford | Trafford Grand Prix | 9 Jun 09 |
| 800 | 2:02.15 | | | | 6 | 4 | | | Stretford | Trafford Grand Prix | 18 Aug 09 |
| 800 | 2:02.8 | | | | 3 | B | | | Blackburn | North of England League Division 1 | 6 Jun 09 |
| 800 | 2:02.8 | | | | 4 | | | | York | City of York Open | 12 Sep 09 |
| 800 | 2:03.08 | | | | 7 | A | | | Sportcity | National Junior Athletic League Northern Premier | 14 Jun 09 |
| 800 | 2:03.2 | | | | 4 | A | | | Preston | North of England League Division 1 | 2 Aug 09 |
| 800 | 2:03.71 | | | | 6 | 3 | | | Stretford | Trafford Grand Prix | 26 May 09 |
| 800 | 2:04.26 | | | | 1 | h2 | | | Sheffield | Yorkshire & Humberside County Championships | 9 May 09 |
| 800 | 2:04.32 | | | | 4 | | | | Sheffield | Sheffield Festival of Athletics | 19 Apr 09 |
| 800 | 2:04.56 | | | | 4 | B | | | Sportcity | North of England League Division 1 | 2 May 09 |
| 800 | 2:05.60 | | | | 4 | 2 | | | Stretford | Trafford Grand Prix | 28 Apr 09 |
| 800 | 2:06.0 | | | | 2 | A | | | Hull | McCain UK Young Athletes League Northern One East | 19 Jul 09 |
| 800 | 2:07.0 | | | | 1 | A | | | York | McCain UK Young Athletes League Northern One East | 3 May 09 |
| 1500 | 4:20.1 | | | | 1 | A | | | Hull | McCain UK Young Athletes League Northern One East | 19 Jul 09 |
| 1500 | 4:20.79 | | | | 6 | A | | | Sportcity | National Junior Athletic League Northern Premier | 14 Jun 09 |
| 1500 | 4:21.6 | | | | 9 | A | | | Leeds (B) | BMC Regional Races | 1 Jul 09 |
| 1500 | 4:22.97 | | | | 6 | A | | | Gateshead | National Junior Athletic League Northern Premier | 26 Jul 09 |
| 1500 | 4:27.04 | | | | 1 | | | | Wakefield | Wakefield Spring Open | 11 Apr 09 |
| 1500 | 4:27.4 | | | | 4 | B | | | Stretford | North of England League Division 1 | 5 Jul 09 |
| 1500 | 4:27.5 | | | | 1 | A | | | Grimsby | McCain UK Young Athletes League Northern One East | 17 May 09 |
| 1500SC | 4:35.38 | | | | 5 | | | | Cardiff | UK School Games | 5 Sep 09 |
| 1500SC | 4:41.66 | | | | 5 | | | | Bedford | England U17 & U15 Championships | 8 Aug 09 |
| 1500SC | 4:42.3 | | | | 1 | | | | York | North Yorkshire Schools Championships | 13 Jun 09 |
| 1500SC | 4:43.20 | | | | 3 | | | | Gateshead | Northern Athletics U15 & U17 Championships | 23 May 09 |
| 1500SC | 4:44.27 | | | | 2 | | | | Sheffield | Yorkshire & Humberside County Championships | 9 May 09 |
| 1500SC | 4:44.96 | | | | 1 | | | | Wigan | Northern Athletics Inter-Counties | 29 Aug 09 |
| 1500SC | 4:49.96 | | | | 11 | | | | Sheffield | Aviva English Schools Championships | 10 Jul 09 |
| 1500SC | 4:53.7 | | | | 1 | A | | | York | McCain UK Young Athletes League Northern One East | 3 May 09 |
| 2000SC | 6:58.01 | | | | 3 | B | | | Gateshead | National Junior Athletic League Northern Premier | 26 Jul 09 |
| HT5K | 18.92 | | | | 1 | B | | | Hull | McCain UK Young Athletes League Northern One East | 19 Jul 09 |
| 6KXC | 23:59 | | | | 41 | | | | Gateshead | McCain UK Cross Challenge | 14 Nov 09 |
| ZRD | 12:57 | | | | 7 | | | | Gateshead | Junior Great North Run | 19 Sep 09 |
| 2008 U17 City of York |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:05.96 | | | | | | | | Stretford | Trafford Grand Prix | 26 Aug 08 |
| 800 | 2:06.33 | | | | | | | | Stretford | Trafford Grand Prix | 15 Jul 08 |
| 800 | 2:06.33 | | | | 10 | 2 | | | Stretford | Trafford Grand Prix | 15 Jul 08 |
| 800 | 2:06.68 | | | | | | | | Stretford | Trafford Grand Prix | 29 Jul 08 |
| 800 | 2:07.01 | | | | | | | | Sportcity | National Junior Athletic League - Northern Premier | 27 Jul 08 |
| 800 | 2:07.6 | | | | | | | | Blackpool | UKA Young Athletes League Northern Premier | 20 Jul 08 |
| 800 | 2:08.0 | | | | | | | | Chester-Le-Street | North of England League - Div 4E | 6 Jul 08 |
| 800 | 2:08.9 | | | | | | | | Grangemouth | National Junior Athletic League - Northern Premier | 29 Jun 08 |
| 1500 | 4:26.2 | | | | | | | | Middlesbrough | North of England League Division 2E | 3 Aug 08 |
| 1500 | 4:31.9 | | | | | | | | Chester-Le-Street | North of England League - Div 4E | 6 Jul 08 |
| 1500SC | 4:56.6 | | | | 2 | A | | | Blackpool | UKA Young Athletes League Northern Premier | 20 Jul 08 |
| 1500SC | 5:16.9 | | | | | | | | Liverpool | YAL Northern Premier M3 | 22 Jun 08 |
| 2000SC | 7:05.55 | | | | | | | | Sportcity | National Junior Athletic League - Northern Premier | 27 Jul 08 |
| 3.5K | 12:12 | | | | 13 | | | 12 | Gateshead | Junior & Min Great North Run | 4 Oct 08 |
| 5K | 17:35 | | | | 25 | | | 1 | York | York Millennium Bridge 5K | 12 Aug 08 |
| ZXC | 19:52 | | | | 8 | | | | Otley | Complete Runner League | 12 Oct 08 |
| ZXC | 20:43 | | | | 7 | | | | Wetherby | Complete Runner League | 15 Nov 08 |