| 2013 U20 Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT4K | 37.79 | | | | 2 | A | | | Wormwood Scrubs | Sweatshop Southern Athletics League Division 2 N | 18 May 13 |
| JT600 | 30.06 | | | | 1 | B | | | Wormwood Scrubs | Sweatshop Southern Athletics League Division 2 N | 18 May 13 |
| 2012 U20 Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1K | 18.32 | | | | 4 | A | | | Wormwood Scrubs | Southern Athletics League Division 2 C | 1 Sep 12 |
| HT4K | 35.78 | | | | 2 | A | | | Wormwood Scrubs | Southern Athletics League Division 2 C | 1 Sep 12 |
| HT4K | 30.76 | | | | 1 | ns | | | Harrow | National Junior Athletic League Brent Division | 24 Jun 12 |
| HT4K | 29.84 | | | | 1 | A | | | Parliament Hill | Southern Athletics League Division 2 C | 9 Jun 12 |
| HT4K | 29.75 | | | | 2 | B | | | Reading | National Junior Athletic League Brent Division | 22 Jul 12 |
| HT4K | 28.93 | | | | 2 | | | | Battersea | London Schools' Championships | 16 Jun 12 |
| HT4K | 27.30 | | | | 3 | | | | Mile End | Middlesex County Championships | 12 May 12 |
| HT4K | 21.36 | | | | 10 | | | | Watford | Watford Graded Open | 25 Jul 12 |
| JT600 | 32.77 | | | | 1 | B | | | Parliament Hill | Southern Athletics League Division 2 C | 9 Jun 12 |
| JT600 | 31.65 | | | | 2 | | | | Mile End | Middlesex County Championships | 12 May 12 |
| JT600 | 30.68 | | | | 1 | | | | Battersea | London Schools' Championships | 16 Jun 12 |
| JT600 | 30.66 | | | | 3 | A | | | Horspath | National Junior Athletic League Brent Division | 12 Aug 12 |
| JT600 | 29.17 | | | | 2 | | | | Wormwood Scrubs | Thames Valley Harriers Open meeting | 6 Jun 12 |
| JT600 | 28.37 | | | | 1 | B | | | Wormwood Scrubs | Southern Athletics League Division 2 C | 1 Sep 12 |
| JT600 | 28.28 | | | | 3 | A | | | Reading | National Junior Athletic League Brent Division | 22 Jul 12 |
| JT600 | 28.26 | | | | 5 | A | | | Harrow | National Junior Athletic League Brent Division | 24 Jun 12 |
| 2011 U17 Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1K | 24.59 | | | | 4 | A | | | Lee Valley | Alpha Beta Trophy - Beta | 16 Apr 11 |
| DT1K | 23.76 | | | | 6 | A | | | Hillingdon | National Junior League Brent Division | 1 May 11 |
| DT1K | 23.41 | | | | 2 | | | | Mile End | Middlesex County Championships | 14 May 11 |
| DT1K | 23.20 | | | | 1 | | | | Watford | McCain Young Athletes League Southern 1 NW Division | 19 Jun 11 |
| DT1K | 23.11 | | | | 1 | | | | Woodford | McCain Young Athletes League Southern 1 NW Division | 22 May 11 |
| DT1K | 22.30 | | | | 2 | B | | | Kingston | National Junior League Brent Division | 10 Jul 11 |
| DT1K | 21.67 | | | | 3 | | | | Battersea Park | London Schools Championships | 11 Jun 11 |
| DT1K | 20.15 | | | | 2 | | | | Twickenham | McCain Young Athletes League Southern 1 NW Division | 5 Jun 11 |
| DT1K | 16.34 | | | | 4 | B | | | Abingdon | Southern Women's League Premier Match 1 | 20 Aug 11 |
| HT4K | 16.59 | | | | 2 | | | | Watford | McCain Young Athletes League Southern 1 NW Division | 19 Jun 11 |
| JT600 | 31.21 | | | | 2 | A | | | Abingdon | Southern Women's League Premier Match 1 | 20 Aug 11 |
| JT600 | 30.62 | | | | 2 | | | | Battersea Park | London Schools Championships | 11 Jun 11 |
| JT600 | 29.84 | | | | 1 | A | | | Wormwood Scrubs | Southern Women's League Premier Match 1 | 3 Sep 11 |
| JT600 | 29.51 | | | | 1 | | | | Watford | McCain Young Athletes League Southern 1 NW Division | 19 Jun 11 |
| JT600 | 29.08 | | | | 1 | | | | Mile End | Middlesex County Championships | 14 May 11 |
| JT600 | 29.07 | | | | 2 | A | | | Harrow | National Junior League Brent Division | 29 May 11 |
| JT600 | 28.59 | | | | 3 | A | | | Kingston | National Junior League Brent Division | 10 Jul 11 |
| JT600 | 28.22 | | | | 1 | | | | Twickenham | McCain Young Athletes League Southern 1 NW Division | 5 Jun 11 |
| JT600 | 27.78 | | | | 5 | A | | | Kingston | Southern U17 Inter Counties | 14 Aug 11 |
| JT600 | 27.13 | | | | 5 | A | | | Hillingdon | National Junior League Brent Division | 1 May 11 |
| JT600 | 26.84 | | | | 1 | | | | Woodford | McCain Young Athletes League Southern 1 NW Division | 22 May 11 |
| JT600 | 24.52 | | | | 1 | B | | | Lee Valley | Alpha Beta Trophy - Beta | 16 Apr 11 |
| 2010 U17 Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 3.00 | | | | 4 | | | | Woodford | McCain UK Young Athletes League Southern 1 NW | 2 May 10 |
| SP4K | 7.44 | | | | 1 | | | | Bracknell | McCain UK Young Athletes League Southern 1 NW | 16 May 10 |
| SP4K | 7.18 | | | | 4 | A | | | Uxbridge (H) | National Junior Athletic League Brent | 27 Jun 10 |
| SP4K | 6.90 | | | | 4 | | | | Hendon | Middlesex County Championships | 8 May 10 |
| SP4K | 6.48 | | | | 7 | A | | | Perivale | Southern Women's League 1 South | 24 Apr 10 |
| SP4K | 5.63 | | | | 7 | A | | | Guildford | National Junior Athletic League Brent | 25 Jul 10 |
| DT1K | 22.96 | | | | 3 | | | | Wimbledon | Southern Women's League 1 South | 4 Sep 10 |
| DT1K | 21.79 | | | | 5 | A | | | Guildford | National Junior Athletic League Brent | 25 Jul 10 |
| DT1K | 21.55 | | | | 4 | | | | Hendon | Middlesex County Championships | 8 May 10 |
| DT1K | 20.42 | | | | 1 | | | | Bracknell | McCain UK Young Athletes League Southern 1 NW | 16 May 10 |
| DT1K | 19.25 | | | | 4 | | | | Battersea Park | London Schools Championships | 12 Jun 10 |
| DT1K | 17.95 | | | | 4 | A | | | Uxbridge (H) | National Junior Athletic League Brent | 27 Jun 10 |
| DT1K | 16.09 | | | | 2 | B | | | Perivale | Southern Women's League 1 South | 24 Apr 10 |
| DT1K | 15.21 | | | | 2 | | | | Woodford | McCain UK Young Athletes League Southern 1 NW | 2 May 10 |
| JT600 | 30.19 | | | | 1 | A | | | Uxbridge (H) | National Junior Athletic League Brent | 27 Jun 10 |
| JT600 | 27.93 | | | | 1 | | | | Hendon | Middlesex County Championships | 8 May 10 |
| JT600 | 27.36 | | | | 1 | B | | | Wimbledon | Southern Women's League 1 South | 4 Sep 10 |
| JT600 | 27.26 | | | | 2 | | | | Battersea Park | London Schools Championships | 12 Jun 10 |
| JT600 | 26.85 | | | | 1 | | | | Woodford | McCain UK Young Athletes League Southern 1 NW | 2 May 10 |
| JT600 | 26.83 | | | | 2 | A | | | Perivale | Southern Women's League 1 South | 24 Apr 10 |
| JT600 | 25.61 | | | | 4 | A | | | Guildford | National Junior Athletic League Brent | 25 Jul 10 |
| JT600 | 24.46 | | | | 1 | | | | Bracknell | McCain UK Young Athletes League Southern 1 NW | 16 May 10 |
| 2009 U15 Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP3.25K | 7.88 | | | | 1 | B | | | Wormwood Scrubs | Southern Women's League 1 Match 1 | 5 Sep 09 |
| SP3.25K | 7.40 | | | | 1 | A | | | Ipswich | Southern Women's League 1 | 27 Jun 09 |
| SP3.25K | 7.13 | | | | 1 | B | | | Wormwood Scrubs | McCain UK Young Athletes League Southern Two West | 19 Jul 09 |
| DT1K | 23.05 | | | | 1 | A | | | Ipswich | Southern Women's League 1 | 27 Jun 09 |
| DT1K | 21.23 | | | | 1 | | | | Battersea Park | London Schools Championships | 13 Jun 09 |
| DT1K | 20.05 | | | | 1 | A | | | Wormwood Scrubs | Southern Women's League 1 Match 1 | 5 Sep 09 |
| DT1K | 19.06 | | | | 2 | A | | | Wormwood Scrubs | McCain UK Young Athletes League Southern Two West | 19 Jul 09 |
| DT1K | 18.94 | | | | 2 | A | | | Perivale | Southern Women's League 1 Match 1 | 30 May 09 |
| JT600 | 27.24 | | | | 1 | A | | | Wormwood Scrubs | Southern Women's League 1 Match 1 | 5 Sep 09 |
| JT600 | 27.17 | | | | 1 | A | | | St. Albans | McCain UK Young Athletes League Southern Two North West | 17 May 09 |
| JT600 | 26.93 | | | | 6 | | | | Ashford | Southern Counties U15 & U17 Championships | 24 May 09 |
| JT600 | 26.71 | | | | 1 | | | | Battersea Park | London Schools Championships | 13 Jun 09 |
| JT600 | 25.96 | | | | 1 | A | | | Perivale | Southern Women's League 1 Match 1 | 30 May 09 |
| JT600 | 25.64 | | | | 10 | | | | Watford | SEAA U15 & U20 Inter Counties Match | 30 Aug 09 |
| JT600 | 24.99 | | | | 1 | A | | | Ipswich | Southern Women's League 1 | 27 Jun 09 |
| JT600 | 24.89 | | | | 1 | A | | | Lee Valley | Alpha & Beta Trophy - Beta | 18 Apr 09 |
| JT600 | 24.89 | | | | 1 | A | | | Plymouth | Southern Women's League 1 | 25 Apr 09 |
| JT600 | 24.78 | | | | 1 | | | | Perivale | Middlesex County Championships | 10 May 09 |
| 2008 U15 Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT600 | 25.29 | | | | 2 | A | | | Wormwood Scrubs | UKA Young Athletes League Southern 1E | 20 Jul 08 |
| JT600 | 25.29 | | | | | | | | Wormwood Scrubs | UKA Young Athletes League Southern 1E | 20 Jul 08 |
| JT600 | 24.61 | | | | | | | | Grays | Southern Womens League - Div 1 | 30 Aug 08 |
| JT600 | 22.89 | | | | | | | | Uxbridge | Southern Womens League - Div 1 | 31 May 08 |
| JT600 | 22.63 | | | | | | | | Battersea Park | London Schools Championships | 14 Jun 08 |
| 2007 U13 Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT400 | 19.08 | | | | | | | | Wormwood Scrubs | London Schools Year 7 & 8 Championships | 19 Jun 07 |