Seamus Lynch

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Club:Newcastle & District
Gender:Male
Age Group:SEN
County:Unknown County
Region:Northern Ireland
Nation:Northern Ireland
Lead Coach:Unknown

Best known performances
EventPB201720162015201420132012201120102009200820072006
30008:58.618:58.61
500015:30.4315:30.43
1000032:13.5832:13.5832:14.26
5K15:2015:2015:22
5M25:1425:14
10K32:1733:0632:1732:2633:1834:4736:1739:17
10M53:1853:1861:32
Mar3:48:173:48:173:57:37

Performances Submit
2011 2012 2013 2014 2015 2016 2017

2017 SEN Newcastle & District
EventPerfPosVenueMeetingDate
1000032:13.586DParliament HillHighgate Harriers Night of the 10,000m PBs (inc British Championships)20 May 17
5K15:20102ArmaghArmagh International Road Races18 Feb 17
5K15:3715:3614BelfastDeep RiverRock Queen’s 5K29 Mar 17
5KMT16:2416:233RostrevorEoin Farrell & James Miskelly Memorial 5K29 Jul 17
5M25:1925:1411Dublin, IRLAXA Raheny 529 Jan 17
9KXC27:0013AntrimBritish Athletics Cross Challenge (Inc IAAF Permit)14 Jan 17
10K33:1933:064LisburnLisburn 10K21 Jun 17
10K33:3733:361BanbridgeBann 10K24 May 17
12KXC40:286LurganNorthern Ireland & Ulster Senior Championships4 Mar 17
2016 SEN Newcastle & District
EventPerfPosVenueMeetingDate
30008:58.613BBelfastBelfast International inc Irish Milers Club7 May 16
500015:30.435BelfastNorthern Ireland & Ulster U18 / U20 / Senior Championships19 Jun 16
1000032:14.2662Parliament HillHighgate Harriers Night of the 10,000m PBs (inc England Athletics & UK Championships21 May 16
5K15:2210BelfastQueen’s 5K20 Apr 16
5KNAD15:283NewcastleFord 5K9 Jul 16
4MXC21:043BallyclareMalcolm Cup3 Dec 16
4MXC22:431Mid Ulster Sports ArenaMighty Oaks Open19 Nov 16
8KXC24:3421AntrimAntrim International16 Jan 16
8KXC26:2722Dublin, IRLAthletics Ireland Autumn Open16 Oct 16
8KXC26:342DundonaldJohn McKeag & Comber Cups29 Oct 16
8KXC27:495Dundalk, IRLGloHealth Intermediate Masters Cross Country Championships24 Jan 16
10K32:1832:173BelfastLaganside 10K4 Sep 16
10K32:4032:3810BelfastTitanic Quarter 10K10 Apr 16
10K32:411DownpatrickRGU 10K27 Jul 16
10KXC32:4429Dublin, IRLAAI Senior & Even Age Group Championships27 Nov 16
10KXC34:0419FalkirkHome Countries International19 Mar 16
12KXC40:423LurganNorthern Ireland & Ulster Senior Championships20 Feb 16
8.6MMT49:471CastlewellanCastlewellan Christmas Cracker 8.627 Dec 16
10M53:182ArmaghArmagh Adidas 109 Oct 16
ZXC18:524LondonderryNorth West Open17 Dec 16
ZXC27:092RostrevorNorthern Ireland & Ulster Even Age Group Championships (Inc Bobby Rea Open)22 Oct 16
2015 SEN Newcastle & District
EventPerfPosVenueMeetingDate
1MNAD5:443AnnsboroughMill Hill Mile1 Sep 15
4MXC22:241BallyclareNorthern Ireland League (Inc Malcolm Cup)5 Dec 15
5MXC26:433BallyclareNorthern Ireland League (Inc McConnell Shield)7 Nov 15
5.5MMT37:2437:233Glenariff Forest ParkRace Over The Glens 5.51 Jan 15
10K32:2832:269BelfastSeeley Cup 10K28 Nov 15
10K33:1133:1015BelfastLaganside 10K6 Sep 15
10KXC33:5446Dublin, IRLGloHealth Inter Club & Juvenile Even Age Championships22 Nov 15
13KMR58:2475Betws-y-CoedWorld Mountain Running Championships 13K Senior Men19 Sep 15
8.7MMT51:353CastlewellanCastlewellan Christmas Cracker 828 Dec 15
ZXC19:062LondonderryNorthern Ireland League (Inc North West Open)19 Dec 15
ZXC24:493IrvinestownFermanagh Open24 Jan 15
ZXC25:014JordanstownNorthern Ireland & Ulster Even Age Group Championships (Inc NI League / Bobby Rea)24 Oct 15
ZXC26:324DundonaldNorthern Ireland League (Inc Comber Cup)10 Oct 15
ZXC27:141BelfastStormont Open31 Jan 15
ZXC30:131CookstownNorthern Ireland League (Inc Acorns AC Open)12 Dec 15
ZXC39:0910LurganNorthern Ireland & Ulster Senior Championships14 Feb 15
2014 SEN Newcastle & District
EventPerfPosVenueMeetingDate
5.5MMT39:3939:393Glenariff Forest ParkRace Over The Glens 5.51 Jan 14
10K33:1933:1819BelfastSeeley Cup 10K29 Nov 14
8MMT53:322CastlewellanCastlewellan Christmas Cracker 827 Dec 14
ZXC19:248Moira DemesneMoira Open11 Jan 14
ZXC19:407Gransha ParkNorth West Open20 Dec 14
ZXC21:384BallyclareMalcolm Cup6 Dec 14
ZXC24:599BelfastAthletics Northern Ireland League22 Feb 14
ZXC25:4710JordanstownNI and Ulster Even Age Group Championships (Inc Bobby Rea Open)25 Oct 14
ZXC26:408BallyclareMcConnell Shield8 Nov 14
ZXC27:4610EDundonaldComber Cup Open11 Oct 14
ZXC28:032DundonaldComber Cup Open15 Feb 14
ZXC28:406ColeraineSpringwell Open1 Nov 14
ZXC38:2610LurganNorthern Ireland Junior/Masters Championships25 Jan 14
ZFL28:231MournesHen and Cock (3.5M/1600ft)12 Jun 14
ZFL32:092CastlewellanCastlewellan (5M/900ft)17 Apr 14
ZFL36:262Donard ParkMillstone (4M/1500ft)5 Jun 14
ZFL52:5052:4826LlanberisSnowdon (10M/3300ft)19 Jul 14
ZFL56:3923Whinlatter ForestEuropean Championships Trial14 Jun 14
ZFL60:5532Witton ParkCAU Inter Counties Fell Championships (7.9M/1686ft)18 May 14
ZFL94:1096NewcastleDonard Challenge (4.7M/2789ft)29 Mar 14
ZFL2:19:454AnnalongAnnalong Horseshoe (13M/5085ft)10 May 14
ZFL4:01:541NewcastleMourne Seven Sevens (18.6M/8793ft)2 Aug 14
2013 SEN Newcastle & District
EventPerfPosVenueMeetingDate
10K34:4934:4713DownpatrickJimmy’s 10K17 Mar 13
10K37:119DownpatrickDownpatrick RGU 10K24 Jul 13
8MNAD52:487CastlewellanCastlewellan Christmas Cracker28 Dec 13
HMMT87:053RostrevorMourne Way Half Marathon8 Jun 13
Mar3:48:283:48:1737264LondonderryWalled City Marathon2 Jun 13
ZXC23:1719BallyclareAthletics Northern Ireland League (Inc Malcolm Cup)7 Dec 13
ZFL24:408AnnalongBinnian to the Top (2M/2000ft)2 May 13
ZFL37:226RostrevorSlieve Martin (4.25M/1740ft)25 Apr 13
ZFL38:262Slieve GullionSlieve Gullion (4.3M/1509ft)9 Mar 13
ZFL40:563Tollymore Forest ParkTollymore (5M/900ft)18 Apr 13
ZFL1:42:104CarlingfordFlagstaff To Carlingford (10.3M/3117ft)23 Jun 13
ZFL4:00:552NewcastleMourne Seven Sevens (18.6M/8793ft)10 Aug 13
2012 SEN Newcastle & District
EventPerfPosVenueMeetingDate
10K36:172SaulRound the Griddle 10K25 Nov 12
10K37:1510DownpatrickDownpatrick RGU 10K25 Jul 12
10K37:1537:147CrossmaglenCrossmaglen 10K29 Jul 12
10K37:4237:393NewryGlenn 10K30 Sep 12
10K37:582NewcastleSea 2 Sky 10K20 Jul 12
10K38:435NewrySaval 10K8 Jul 12
7.5M45:283CamloughRace Around the Lake 7.521 Oct 12
8MMT48:5548:5310DundrumGr8 Dundrum Run 820 Oct 12
10M61:323KilkeelDambusters Silent Valley 108 Sep 12
10MMT66:3925=CastlewellanCastlewellan Christmas Cracker29 Dec 12
Mar3:57:583:57:371102178BelfastBelfast City Marathon7 May 12
2011 SEN Newcastle & District
EventPerfPosVenueMeetingDate
10K39:1710BurrenBurren 10K12 Aug 11
7.5M47:415CamloughRace Around the Lake 7.514 Aug 11
Total Performances: 93
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
3000ALL2016526
5000ALL2016318
10000ALL2016120
10000ALL2017136
5KALL2016213
5KALL2017242
5MALL201730
10KU232011369
10KALL20122707
10KALL20131482
10KALL2014699
10KALL2015389
10KALL2016361
10KALL2017533
10MALL20121255
10MALL201676