Paul Hone

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Club:South London
Gender:Male
Date of Birth:24/05/1965
Age Group:V45
County:Surrey
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB201420132012201120102009200820072006
parkrun17:1717:4817:1719:50
10K36:1936:19

Performances Submit
2007 2008 2009 2010 2011

2011 V45 South London
EventPerfPosVenueMeetingDate
ZXC76:4613733CoulsdonSouth London Harriers vs B&B Mob Match12 Mar 11
2010 V40 South London
EventPerfPosVenueMeetingDate
10KMT37:5011CoulsdonSlh Informal 10K24 Jun 10
10MMT60:06122EpsomTadworth 103 Jan 10
ZXC50:26156CoulsdonSLH v THH Mob Match16 Jan 10
ZXC62:14206Parliament HillSouthern Cross Country Championships30 Jan 10
2009 V40 South London
EventPerfPosVenueMeetingDate
parkrun17:4821BansteadBanstead Woods parkrun 5K Event 12731 Oct 09
parkrun17:563BansteadBanstead Woods parkrun 5K Event 9728 Mar 09
parkrun18:115BansteadBanstead Woods parkrun 5K Event 10125 Apr 09
parkrun18:1691BansteadBanstead Woods parkrun 5K Event 9514 Mar 09
parkrun18:229BansteadBanstead Woods parkrun 5K Event 12226 Sep 09
10KMT37:3042CoulsdonSouth London Harriers Near As Dammit 10K28 May 09
10KMT37:3531CoulsdonSouth London Harriers Near As Dammit 10K30 Jul 09
ZXC28:5452CoulsdonSLH Gibb Cup3 Oct 09
ZXC31:03545ReigateSurrey Men's League Division 110 Oct 09
ZXC50:024CoulsdonSLH V Ranelagh Mob Match24 Oct 09
ZXC61:0652CoulsdonPirie 105 Dec 09
2008 V40 South London
EventPerfPosVenueMeetingDate
parkrun17:1721BansteadBanstead Woods parkrun 5K Event 6920 Sep 08
parkrun17:485BansteadBanstead Woods parkrun 5K Event 676 Sep 08
parkrun18:1241BansteadBanstead Woods parkrun 5K Event 5224 May 08
parkrun18:1213BansteadBanstead Woods parkrun 5K Event 5621 Jun 08
parkrun18:126BansteadBanstead Woods parkrun 5K Event 5912 Jul 08
parkrun18:3121BansteadBanstead Woods parkrun 5K Event 5331 May 08
parkrun18:448BansteadBanstead Woods parkrun 5K Event 4826 Apr 08
parkrun18:4771BansteadBanstead Woods parkrun 5K Event 4429 Mar 08
parkrun18:5171BansteadBanstead Woods parkrun 5K Event 418 Mar 08
parkrun18:576BansteadBanstead Woods parkrun 5K Event 4322 Mar 08
10K36:19409WaltonElmbridge 10K20 Jul 08
10KMT37:4462CoulsdonNear As Dammit 10K26 Jun 08
10KMT37:5162CoulsdonNear as Dammit 10K31 Jul 08
10KMT39:29103CoulsdonNear as Dammit 10K29 May 08
ZXC49:2072CoulsdonSouth London Harriers V Orion Mob Match25 Oct 08
2007 V40 South London
EventPerfPosVenueMeetingDate
parkrun19:5011BansteadBanstead Woods parkrun 5K Event 2925 Dec 07
Total Performances: 32
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
parkrunV402007127
parkrunV40200821
parkrunALL2008247
parkrunALL2009773
parkrunV40200983
parkrunV40AT435
10KV402008414