Iona Williams

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Club:Cambridge H
Gender:Female
Date of Birth:02/04/1997
Age Group:U20
County:Kent
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB201420132012201120102009200820072006
30048.048.0
40068.768.7
8002:40.62:42.542:43.542:40.62:50.1
12004:32.84:32.8
60HU17W11.41i11.41i
70HU13W12.912.9
75HU15W14.40/13.414.40/13.414.1
80HU17W15.415.4
100HW20.921.220.9
EventPB201420132012201120102009200820072006
200HW34.734.7
300HW52.87/52.352.8752.3
400HW74.674.675.3
1500SCW6:46.66:46.6
HJ1.351.351.351.301.251.201.20
PV2.002.001.70
LJ3.403.40
SP3.25K5.905.90
DT1K13.5811.9812.0013.5812.05
EventPB201420132012201120102009200820072006
JT60020.3320.33

Performances Submit
2008 2009 2010 2011 2012 2013 2014

2014 U20 Cambridge H
EventPerfPosVenueMeetingDate
40068.73BBatterseaSweatshop Southern Athletics League Division 2 South21 Jun 14
100HW21.22BMile EndUK Youth Development U17/U20 League Division Southern North 127 Apr 14
400HW74.61BMile EndUK Youth Development U17/U20 League Division Southern North 127 Apr 14
1500SCW6:46.62BBatterseaSweatshop Southern Athletics League Division 2 South21 Jun 14
HJ1.352BBatterseaSweatshop Southern Athletics League Division 2 South21 Jun 14
DT1K11.983BMile EndUK Youth Development U17/U20 League Division Southern North 127 Apr 14
2013 U17 Cambridge H
EventPerfPosVenueMeetingDate
60HU17W11.41i6Lee ValleyKent Championships16 Mar 13
100HW20.92BKingstonSweatshop Southern Athletics League Division 2 S10 Aug 13
300HW52.877Lee ValleyLee Valley Open13 Apr 13
400HW75.31nsKingstonSweatshop Southern Athletics League Division 2 S10 Aug 13
400HW76.71BWelwynUK Youth Development U17/U20 League Division Southern North 12 Jun 13
HJ1.351BKingstonSweatshop Southern Athletics League Division 2 S10 Aug 13
JT60020.333AWelwynUK Youth Development U17/U20 League Division Southern North 12 Jun 13
2012 U17 Cambridge H
EventPerfPosVenueMeetingDate
80HU17W15.42AErithMcCain Young Athletes' League Division Southern 1NE6 May 12
200HW34.72DartfordDartford Harriers Open25 Jul 12
300HW52.32AErithMcCain Young Athletes' League Division Southern 1NE6 May 12
DT1K12.002BErithMcCain Young Athletes' League Division Southern 1NE6 May 12
2011 U15 Cambridge H
EventPerfPosVenueMeetingDate
30048.01BCanterbury Kent Young Athletes' League 13 Jul 11
30048.84BGillinghamKent Young Athletes' League 131 Jul 11
8002:42.543BAshfordKent Young Athletes' League 110 Apr 11
75HU15W13.43BBromleyKent Young Athletes' League Division 130 May 11
75HU15W13.53BCanterbury Kent Young Athletes' League 13 Jul 11
75HU15W13.60.95AshfordKent County Championships14 May 11
75HU15W14.23BGillinghamKent Young Athletes' League 131 Jul 11
75HU15W14.400.85AAshfordKent Young Athletes' League 110 Apr 11
75HU15W26.04CarshaltonMcCain Young Athletes League Southern 1 NE Division Match 15 Jun 11
HJ1.303KingstonMcCain Young Athletes League Southern 1 NE Division22 May 11
HJ1.254BBromleyKent Young Athletes' League Division 130 May 11
PV2.001KingstonMcCain Young Athletes League Southern 1 NE Division22 May 11
PV2.001CarshaltonMcCain Young Athletes League Southern 1 NE Division Match 15 Jun 11
PV1.801ElthamMcCain Young Athletes League Southern 1 NE Division19 Jun 11
SP3.25K5.902CarshaltonMcCain Young Athletes League Southern 1 NE Division Match 15 Jun 11
SP3.25K5.675ACanterbury Kent Young Athletes' League 13 Jul 11
DT1K13.581BBromleyKent Young Athletes' League Division 130 May 11
DT1K13.364AAshfordKent Young Athletes' League 110 Apr 11
DT1K12.521BGillinghamKent Young Athletes' League 131 Jul 11
DT1K12.185KingstonMcCain Young Athletes League Southern 1 NE Division22 May 11
ZXC14:2227Swanley ParkKent County Schools Championships15 Jan 11
2010 U15 Cambridge H
EventPerfPosVenueMeetingDate
8002:43.5410AshfordKent Schools Championships12 Jun 10
8002:45.92BromleyMcCain UK Young Athletes League Southern 1 NE2 May 10
8002:52.23ElthamMcCain UK Young Athletes League Southern 1 NE16 May 10
8002:52.74ElthamCambridge Harriers Club Championships28 Apr 10
75HU15W14.13BErithKent Young Athletes League - Division 131 May 10
75HU15W14.24BatterseaMcCain UK Young Athletes League Southern 1 NE20 Jun 10
75HU15W14.82Eltham McCain UK Young Athletes League Southern 1 NE16 May 10
75HU15W15.72ElthamCambridge Harriers Club Championships28 Apr 10
HJ1.254Eltham McCain UK Young Athletes League Southern 1 NE16 May 10
HJ1.151BromleyMcCain UK Young Athletes League Southern 1 NE2 May 10
PV1.703AErithKent Young Athletes League - Division 131 May 10
LJ3.404BromleyMcCain UK Young Athletes League Southern 1 NE2 May 10
LJ2.036BatterseaMcCain UK Young Athletes League Southern 1 NE20 Jun 10
DT1K12.051BErithKent Young Athletes League - Division 131 May 10
2009 U13 Cambridge H
EventPerfPosVenueMeetingDate
8002:40.64AshfordKent Schools Championships13 Jun 09
8002:43.72ElthamCambridge Harriers Open Meeting29 Apr 09
8002:43.72AElthamMcCain UK Young Athletes League Southern Premier3 May 09
8002:43.74AHendonMcCain UK Young Athletes League Southern Premier21 Jun 09
8002:45.673AWoodfordMcCain UK Young Athletes League Southern Premier19 Jul 09
70HU13W12.93AErithKent Young Athletes League5 Jul 09
70HU13W13.13AWoodfordMcCain UK Young Athletes League Southern Premier19 Jul 09
70HU13W13.11.71h2ErithKent U13 Championships19 Sep 09
70HU13W13.22AHendonMcCain UK Young Athletes League Southern Premier21 Jun 09
70HU13W13.23AHooKent Young Athletes' League Division 12 Aug 09
70HU13W13.41.05ErithKent U13 Championships19 Sep 09
HJ1.202ACanterburyKent Young Athletes League7 Jun 09
HJ1.203AErithKent Young Athletes League5 Jul 09
HJ1.204AWoodfordMcCain UK Young Athletes League Southern Premier19 Jul 09
HJ1.202AHooKent Young Athletes' League Division 12 Aug 09
HJ1.153AHendonMcCain UK Young Athletes League Southern Premier21 Jun 09
ZXC10:335MaidstoneKent Schools Championships17 Jan 09
2008 U13 Cambridge H
EventPerfPosVenueMeetingDate
8002:50.1ElthamCambridge Harriers Championships31 Aug 08
8002:53.411EElthamBMC Regional Races23 Jul 08
12004:32.8ElthamUKA Young Athletes League Southern 1E4 May 08
12004:36.5Wormwood ScrubsUKA Young Athletes League Southern 1E20 Jul 08
HJ1.20ElthamCambridge Harriers Championships31 Aug 08
HJ1.17CanterburyKent Young Athletes League8 Jun 08
ZXCNT39Birmingham Perry ParkSchools Inter Counties Match22 Nov 08
Total Performances: 76
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U132009336
60HU17WU172013211
70HU13WU132009181
75HU15WU152010626
75HU15WU152011389
400HWU202014113
1500SCWU20201484
1500SCWALL2014242
HJU132009515
PVU15201188