Club: Overton/Andover Gender: Male Date of Birth: 15/02/1973 Age Group: V40 County: Hampshire Region: South East Nation: England

Lead Coach: Richard Francis

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 5000 17:10.1 17:10.1 400H 79.1 79.1 2000SC 6:50.5 7:14.7 6:50.5 3000SC 10:36.4 10:59.4 10:36.4 10:46.2 5K 16:50 17:26 17:07 16:50 parkrun 17:05 27:26 17:43 17:05 17:09 17:35 5M 27:45 28:24 27:45 28:20 10K 34:21 34:21 35:14 34:32 35:21 10M 56:53 57:52 57:05 56:53 56:58 Event PB 2013 2012 2011 2010 2009 2008 2007 2006 HM 76:06 76:55 79:21 76:06 78:47 20M 2:01:13 2:02:06 2:01:13 Mar 2:43:59 2:48:06 2:43:59 2:54:37

Performances	Submit
2006 2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V35 Overton/Andover
Event	Perf				Pos				Venue	Meeting	Date
3000SC	10:59.4				2	A			Croydon	Sweatshop Southern Athletics League Division 2 S	18 May 13
5K	17:28			17:26	3				San Diego CA, USA	SandyFeet Resolution Run 5K	6 Jan 13
parkrun	27:26				75				Darlington	Darlington South Park parkrun 5K Event 16	30 Mar 13
10K	34:23			34:21	41			4	Eastleigh	B&Q Eastleigh 10K	24 Mar 13
10K	35:25			35:25	17				Stubbington Green	Stubbington Green 10K	20 Jan 13
10K	36:04				15			5	Southampton	Southampton AC 10K	19 May 13
10M	57:53			57:52	11			4	Salisbury	City of Salisbury 10	10 Mar 13
10M	60:07				13			3	Alton	Alton 10	5 May 13
20M	2:02:10			2:02:06	18			2	Bramley	Bramley 20	17 Feb 13
Mar	2:48:06			2:48:06	440			68	London	Virgin London Marathon	21 Apr 13
2012 V35 Overton/Andover
Event	Perf				Pos				Venue	Meeting	Date
2000SC	7:14.7				1	B			Andover	Southern Athletics League Division 1	21 Apr 12
parkrun	17:43				5				Newbury	Newbury parkrun 5K Event 30	25 Aug 12
5M	28:26			28:24	27				Portsmouth	Portsmouth Victory 5	16 Sep 12
5M	29:21				23				Overton	Overton 5	1 Sep 12
10K	35:17			35:14	63				Eastleigh	B&Q Eastleigh 10K	25 Mar 12
10K	35:34			35:34	15				Southampton	Southampton AC 10K	20 May 12
10K	35:58			35:57	23				Stubbington	Stubbington Green 10K	15 Jan 12
8MMT	49:26				2				Hungerford	Hungerford Harey 8	1 Jul 12
10M	57:05				9			3	Southampton	Lordshill 10	4 Nov 12
10M	59:46			59:44	26				Salisbury	Salisbury 10	11 Mar 12
10M	59:47				16			4	Alton	Alton 10 (Inc Hampshire Champs)	13 May 12
HM	76:57			76:55	41				Gosport	Gosport Half Marathon	18 Nov 12
14MMT	98:35			98:32	28			10	Talylln	Tywyn Race The Train 14	18 Aug 12
Mar	2:44:13			2:43:59	190				Paris, FRA	Paris Marathon	15 Apr 12
ZXC	36:55				65				Basingstoke	Hampshire League	1 Dec 12
ZXC	71:23				524				Brighton	Southern Championships	28 Jan 12
2011 V35 Overton/Andover
Event	Perf				Pos				Venue	Meeting	Date
400H	79.1				2	B			Eltham	Southern Athletics League Division 2	20 Aug 11
2000SC	6:50.5				1	A			Eltham	Southern Athletics League Division 2	20 Aug 11
2000SC	6:53.3				2	A			Salisbury	Southern Athletics League Division 2	9 Jul 11
2000SC	6:57.0				1	A			Andover	Southern Athletics League Division 2	30 Apr 11
3000SC	10:36.4				2	A			Andover	Southern Athletics League Division 2	30 Jul 11
3000SC	10:38.9				1	A			Winchester	Southern Athletics League Division 2	21 May 11
5K	17:07				15				Portsmouth	Portsmouth Promenade 5K Series	3 Aug 11
parkrun	17:05				4			1	Basingstoke	Basingstoke parkrun 5K Event 185	24 Dec 11
parkrun	17:45				3			1	Basingstoke	Basingstoke parkrun 5K Event 179	12 Nov 11
5M	27:45				28				Portsmouth	Victory 5	18 Sep 11
5M	28:53				21				Overton	Overton 5	3 Sep 11
5MMT	31:06				1				Hurstbourne Tarrant	Hurstbourne 5	16 Apr 11
10K	34:35			34:32	40				Eastleigh	B&Q Eastleigh 10K	27 Mar 11
10K	35:10				10				Southampton	Southampton AC 10K	15 May 11
10K	35:28			35:26	24				Stubbington	Stubbington Green 10K	16 Jan 11
10KMT	36:42			36:40	10				Newbury	Newbury 10K	29 May 11
10KMT	40:57				5				Sidmouth	Sidmouth Festival 10K	14 Aug 11
10M	56:56			56:53	12				Salisbury	City of Salisbury 10	13 Mar 11
10M	58:55				5				Ryde	Ryde 10	6 Feb 11
10M	59:01				7				Holybourne	Alton 10	8 May 11
HM	79:21			79:21	40				Gosport	Gosport Half Marathon	20 Nov 11
16MMT	1:38:56				2				Overton	Combe Gibbet To Overton 16	3 Apr 11
20M	2:01:17			2:01:13	17				Bramley	Bramley 20	20 Feb 11
ZXC	31:42				67				Popham	2:09 Events Hampshire League	3 Dec 11
ZXC	59:26				224				Parliament Hill	Southern Cross Country Championships	29 Jan 11
2010 V35 Overton
Event	Perf				Pos				Venue	Meeting	Date
5000	17:10.1				1	A			Guildford	Southern Men's League Division 3W	31 Jul 10
5000	17:11.1				1	B			Salisbury	Southern Men's League Division 3W Match 2	5 Jun 10
3000SC	10:46.2				1	B			Andover	Southern Men's League Division 3W	1 May 10
3000SC	10:49.5				1	B			Basingstoke	Southern Men's League Division 3W Match 2	10 Jul 10
3000SC	10:53.3				1	A			Guildford	Southern Men's League Division 3W	31 Jul 10
3000SC	10:53.6				2	A			Salisbury	Southern Men's League Division 3W Match 2	5 Jun 10
5K	16:50				1				Andover	Thruxton 5K Series	5 Jul 10
parkrun	17:09				1			1	Basingstoke	Basingstoke parkrun 5K Event 101	29 May 10
parkrun	17:12				2			1	Basingstoke	Basingstoke parkrun 5K Event 118	25 Sep 10
5M	28:20				27				Portsmouth	Victory 5	19 Sep 10
5MMT	28:10				4				Kintbury	Kintbury 5	6 Jun 10
5MMT	31:45				3				Hurstbourne Tarrant	Hurstbourne 5	17 Apr 10
10K	35:21				98				Eastleigh	B&Q Eastleigh 10K	28 Mar 10
10K	35:29				14				Southampton	Southampton RC 10K	16 May 10
10M	56:58				11				Southampton	Lordshill 10	7 Nov 10
10M	57:39				15				Salisbury	City of Salisbury 10	7 Mar 10
HM	76:08			76:06	29				Gosport	Gosport Half Marathon	21 Nov 10
HM	80:50			80:49	15				Fawley	Solent Half Marathon	10 Oct 10
16MMT	1:44:03				5				Overton	Combe Gibbet To Overton 16	11 Apr 10
ZXC	31:01				36				Goodwood	Hampshire League	13 Nov 10
ZXC	62:42				224				Parliament Hill	Southern Cross Country Championships	30 Jan 10
ZFL	36:02				1				West Witton	West Witton Fell Race 6.4K/640m	21 Aug 10
2009 V35 Overton
Event	Perf				Pos				Venue	Meeting	Date
HM	78:47				35				Gosport	Gosport Half Marathon	15 Nov 09
HM	79:27				14				Hardley	Solent Half Marathon	11 Oct 09
2008 SEN Overton
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:35				3				Basingstoke	Basingstoke parkrun 5K Event 3	26 Jul 08
16MMT	1:51:58				6				Combe Gibbet-Overton	Combe Gibbet to Overton 16	30 Mar 08
2006 SEN Overton
Event	Perf				Pos				Venue	Meeting	Date
Mar	2:54:37				32				Abingdon	Akzo Abingdon Marathon	22 Oct 06

Total Performances: 78

Please see the Submit section for details of how to notify us of any missing performances.

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