Shane Lawrence

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Club:Cambridge Uni Hare & Hounds
Gender:Male
Age Group:V60
County:Cambridgeshire
Region:East
Nation:England
Lead Coach:None

About Login
First claim club C A Fola (Luxembourg), second claim club L K Hemlingby (Sweden). International representation of Sweden from 2014 at track road and cross country in 2014 2015 2016 and 2017 and continuing in 2018-20. Support and administrative assistance from Swedish Athletics Federation and Swedish Masters Athletics Federation. Listed previously on USAT&F World Masters Rankings worldwide at 1500m 3000m 3000mi 5000m 10000m 21km(1/2M) in 2013,2014,2015,2016 and 2017. Also international, regional and local level competitions in Europe and in UK. Best performances 2014 - 2017 : 1500m 5:46 Geneva Switzerland 2014 5:49.4 Brussels Belgium 2017, One Mile 6:25.6 Norwich UK 2017,3000m 12:03 Cambridge UK 2014, 3000mi 12:29 Ancona Italy 2016,5000m 20:10 Eindhoven Netherlands 2016 20:46.3 Norwich UK 2014,10000m 44:56 Sandy Beds UK 2017 47;16 Langenthal Switzerland 2015, 21km(1/2M) 1:52 Stein-am Rhein Switzerland 2015.

Best known performances
EventPB201720162015201420132012201120102009200820072006
6013.6i13.6i
Mile6:25.86:25.8
500021:10.721:10.721:46.4
1000048:42.3048:42.30
LJ2.22i2.22i
10K48:5348:53

Performances Submit
2016 2017

2017 V60 Cambridge Uni Hare & Hounds
EventPerfPosVenueMeetingDate
6013.6i3h1Kings LynnNorfolk County Championships (Inc Keith Ward Memorial Open)29 Jan 17
Mile6:25.82NorwichNorfolk County Championships13 May 17
500021:10.72NorwichNorfolk County Championships13 May 17
1000048:42.306SandyBiggleswade AC Open23 Sep 17
LJ2.22i5Kings LynnNorfolk County Championships (Inc Keith Ward Memorial Open)29 Jan 17
9KXC39:152Shouldham WarrenRyston Runners Open League19 Feb 17
2016 V55 Cambridge Uni Hare & Hounds
EventPerfPosVenueMeetingDate
500021:46.43NorwichNorfolk County Championships14 May 16
8KXC41:038113WrittleEssex County U13 / U15 / Veterans' Championships26 Nov 16
10K48:5448:5319211FreethorpeHumpty Dumpty 10K26 Jun 16
10.8KXC51:21734ThetfordNorfolk County Championships4 Dec 16
ZXC52:50782Ampthill ParkAmpthill Trophy Open16 Oct 16
Total Performances: 11
Please see the Submit section for details of how to notify us of any missing performances.

Blog
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UK Rankings
EventAGYearRank
60iV60201724
60V60201724
MileV60201731
5000V55201674
5000V60201730
10000V60201721
LJiV60201712
LJV60201765