Club: Chepstow H Gender: Male Date of Birth: 11/12/1957 Age Group: V55 County: Unknown County Region: Wales Nation: Wales

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 5K 17:28 18:23 17:46 17:28 parkrun 17:56 17:56 18:34 17:59 4M 23:03 23:58 23:36 23:03 5M 28:18 29:37 29:22 28:18 29:05 29:12 10K 35:29 39:59 36:59 36:54 36:38 36:37 36:50 36:34 35:29 10M 59:12 63:21 62:02 59:12 59:36 HM 80:00 81:18 83:47 80:00 Mar 3:03:02 3:03:02

Performances	Submit
2005 2006 2007 2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V55 Chepstow H
Event	Perf				Pos				Venue	Meeting	Date
4M	23:58				18			1	Redwick	Rose Inn 4 Series	11 Jun 13
4M	24:04				15			1	Redwick	Rose Inn 4 Series	14 May 13
10K	39:59				6			1	Temple Guiting	Cotswold 10K	7 Apr 13
10KNAD	38:16				2			1	Undy	Race For Wildlife 10K	12 May 13
ZXC	NT				17			1	Blackwood	Gwent Leisure Centre League	6 Jan 13
ZXC	NT				23			4	Rogerstone School	Gwent Leisure Centre League	24 Mar 13
2012 V50 Chepstow H
Event	Perf				Pos				Venue	Meeting	Date
5K	18:23				13			1	Bristol	Pomphrey Sports Bridge Inn 5K Winter Series	27 Nov 12
parkrun	17:56				13				Cardiff Blackweir Park	Cardiff parkrun 5K Event 213	24 Mar 12
parkrun	18:10				9			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 235	25 Aug 12
parkrun	18:13				13				Cardiff Blackweir Park	Cardiff parkrun 5K Event 228	7 Jul 12
parkrun	19:11				3			1	Forest of Dean	Forest of Dean parkrun 5K Event 96	25 Feb 12
parkrun	20:02				3			1	Forest of Dean	Forest of Dean parkrun 5K Event 133	10 Nov 12
4M	23:36				15			2	Redwick	Rose Inn 4 Series	13 Aug 12
4M	23:44				14			2	Redwick	Rose Inn 4 Series	12 Jun 12
4M	23:54				20			4	Redwick	Rose Inn 4 Series	10 Jul 12
4M	25:02				36			5	Redwick	Rose Inn 4 Series	8 May 12
5M	29:37				9			1	Tewkesbury	Guy Fawkes 5	4 Nov 12
5MMT	32:54				8			1	Coleford	Forest of Dean Christmas Tree 5	16 Dec 12
8.3MMT	59:30				8			1	Woolhope	Hope Valley Run 8.3	30 Sep 12
10MMT	66:24				37			3	Weston-Super-Mare	Tough 10 Challenge	19 Feb 12
HMMT	84:21				37			1	Coleford	Forest of Dean Half Marathon	1 Apr 12
ZRD	NT				19			2	Caerleon	Gwent Leisure Centre Road Race Series	22 May 12
ZRD	NT				17			2	Ystrad Mynach	Gwent Leisure Centre Road Race Series	26 Jun 12
ZXC	NT				12			2	Pontllanfraith	Gwent Leisure Centre League	15 Jan 12
ZXC	NT				13			3	Rogerstone	Gwent Leisure Centre League	18 Mar 12
ZXC	NT				16			3	Pontypool	Gwent Leisure Centre League	7 Oct 12
2011 V50 Chepstow H
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:34				3			1	Forest of Dean	Forest of Dean parkrun 5K Event 48	26 Mar 11
parkrun	19:15				2			1	Forest of Dean	Forest of Dean parkrun 5K Event 73	17 Sep 11
parkrun	19:26				2			1	Forest of Dean	Forest of Dean parkrun 5K Event 81	12 Nov 11
parkrun	19:37				3			1	Forest of Dean	Forest of Dean parkrun 5K Event 46	12 Mar 11
4M	23:03				21			1	Redwick	Rose Inn 4 Series	10 May 11
5MMT	33:09				9			2	Coleford	Forest of Dean Christmas Tree 5	18 Dec 11
10K	36:59				12			3	Droitwich	WMSS Droitwich 10K	20 Jul 11
10K	38:50				5			1	Hereford	Wye Valley 10K	19 Jun 11
10MMT	68:57			68:54	44			2	Llanelli	Sospan 10	20 Nov 11
ZXC	NT				10			1	Chepstow	Gwent Leisure Centre League	2 Oct 11
ZXC	NT				10			2	Pontypool	Gwent Leisure Centre League	6 Nov 11
2010 V50 Chippenham
Event	Perf				Pos				Venue	Meeting	Date
5K	17:46				3			1	Melksham	Melksham 5K	14 Jun 10
parkrun	17:59				4			1	Swindon	Swindon parkrun 5K Event 13	29 May 10
parkrun	19:00				1			1	Forest of Dean	Forest of Dean parkrun 5K Event 17	14 Aug 10
parkrun	19:09				4			1	Forest of Dean	Forest of Dean parkrun 5K Event 22	18 Sep 10
5MMT	30:33				2			1	Coleford	Coleford Christmas Tree 5	19 Dec 10
5MMT	32:07				16			1	Barbury	Barbury Castle Track 'n' Trail 5	19 Aug 10
10K	36:54				13			2	Cirencester	Cirencester Park 10K	26 Sep 10
10K	37:03				38			2	Poole	Poole 10K	6 Jun 10
10K	37:07				9			1	Corsham	Corsham St. George's 10K	25 Apr 10
10KMT	38:46				5			1	Shaw	Shaw Stampede 10K	22 May 10
8.3M	59:30				4		1		Thornbury	Riverbank Rollick 8.7	17 Jan 10
10M	63:21				9			2	Rhayader	Rhayader Elan Valley 10	20 Nov 10
ZMT	60:31				8				Huntley	May Hill Massacre 8	7 Feb 10
ZMT	84:57				17				Dursley	Dursley 12	14 Feb 10
ZXC	NT				7			1	Chepstow	Gwent Leisure Centre League	7 Nov 10
ZXC	NT				10			1	Islwyn	Gwent Leisure Centre League	28 Nov 10
ZFL	60:41				12				Charmouth	Charmouth to Golden Cap 7.8	3 Jul 10
2009 V50 Chippenham
Event	Perf				Pos				Venue	Meeting	Date
5M	29:22				6				Wootton Bassett	Broad Town 5	13 Jun 09
5MMT	29:07				9			1	Broughton Gifford	Foxtrot 5	30 Aug 09
6MMT	35:28				3			1	Melksham	Shaw And Whitley Stampede 6	23 May 09
10K	36:38				30			1	Poole	Poole 10K	7 Jun 09
10K	36:43				9			1	Bromham	Bromham Pudding Run 10K	6 Dec 09
10K	36:58				10			1	Devizes	Devizes 10K	8 Mar 09
10K	38:26				6			1	Longleat	Longleat 10K	1 Mar 09
12KMT	49:11				1				Bradford-on-Avon	Over The Hills 12K	1 Nov 09
8.5MMT	59:55							2	Chipping Sodbury	Sodbury Slog 8.5	8 Nov 09
10M	62:02				28			3	Bramley	Bramley 10	15 Feb 09
10MMT	65:28				17				Chedworth	Chedworth Roman Trail 10	5 Apr 09
10MMT	74:19				12			1	Marlborough	Rough 'n' Tumble 10	11 Jan 09
HM	81:20			81:18	162			2	Reading	Reading Half Marathon	29 Mar 09
HMMT	83:49				25			1	Lydney	Forest of Dean Half Marathon	15 Mar 09
ZMT	35:28				3				Melksham	Shaw And Whitley Stampede 6	23 May 09
ZMT	74:19				12				Marlborough	Rough 'n' Tumble 10	11 Jan 09
ZFL	90:34				8				Charterhouse	Mendip Muddle 12.4M/1400ft	11 Oct 09
2008 V50 Chippenham
Event	Perf				Pos				Venue	Meeting	Date
5M	28:18				5				Swindon	Broad Town 5	14 Jun 08
10K	36:37				10			1	Devizes	Devizes 10K	9 Mar 08
10K	37:00				5			1	Corsham	St. Georges Day 10K	27 Apr 08
10K	37:42				20				Longleat	Longleat 10K	10 Feb 08
12KMT	49:15				6			1	Bradford-upon-Avon	Over The Hills 12K	2 Nov 08
9MMT	59:39				10			1	Chippenham	Slaughterford 9	27 Jan 08
10MMT	74:05				10			1	Milton Lilbourne	Rough 'n' Tumble 10 (10.4M)	13 Jan 08
HM	83:47				18			3	Newent	Gloucester Half Marathon	27 Jul 08
HMMT	82:11				18				Parkend	Forest of Dean Trails Half Marathon	16 Mar 08
ZMT	59:39				10				Chippenham	Slaughterford 9	27 Jan 08
ZFL	92:10				5			1	Charterhouse	Mendip Muddle (20K/1400ft)	12 Oct 08
2007 V45 Chippenham
Event	Perf				Pos				Venue	Meeting	Date
5M	29:05				8				Broughton Gifford	Foxtrot 5	26 Aug 07
10K	36:50				11				Gloucestershire	Cirencester Park 10K	23 Sep 07
10K	37:46				10				Weston-super-Mare	Wyvern Christmas Cracker 10K	9 Dec 07
Mar	3:03:02				979				London	Flora London Marathon	22 Apr 07
ZRD	2:14:56			2:14:47	51				Gloucester	Gloucester 20	4 Mar 07
ZMT	85:23				10				Pewsey	Terminator 10	25 Feb 07
ZMT	85:55				17				Dursley	Dursley Dozen 12	11 Feb 07
2006 V45 Chippenham
Event	Perf				Pos				Venue	Meeting	Date
5M	29:12							1	Gifford	Foxtrot 5	27 Aug 06
10K	36:34				2				Keevil	Keevil 10km	3 Jun 06
10M	59:12							3	Bramley	Bramley 10	19 Feb 06
HM	80:00							2	Cardiff	Cardiff Marathon & Half Marathon	15 Oct 06
2005 V45 Chippenham
Event	Perf				Pos				Venue	Meeting	Date
5K	17:28				1				Corsham	CORSHAM 5km	15 Sep 05
5K	17:44				1				Corsham	CORSHAM 5km	16 Jun 05
10K	35:29							2	Bromham	BROMHAM PUDDING RUN Wiltshire	4 Dec 05
10M	59:36				18		18	5	Oldbury	OLDBURY POWER STATION 10	18 Sep 05
10M	59:40				3				Bramley	BRAMLEY 10	20 Feb 05

Total Performances: 98

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