Sam Wilson

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Club:Shaftesbury Barnet
Gender:Male
Date of Birth:09/10/1995
Age Group:U20
County:Middlesex
Region:London
Nation:England
Lead Coach:Nadeem Shaikh

Best known performances
EventPB201420132012201120102009200820072006
8002:00.702:00.702:17.492:33.942:37.3
15004:09.424:10.574:09.424:30.34:36.794:51.754:59.3
30009:02.59:02.59:16.7310:00.5110:28.8
400H61.6361.63
2000SC6:27.06:27.0
JT70034.0834.0831.75
JT60023.6623.66
3M15:1615:3815:1618:20
10K33:4233:4234:28

Performances Submit
2008 2009 2010 2011 2012 2013 2014

2014 U20 Shaftesbury Barnet
EventPerfPosVenueMeetingDate
ZXC32:575Wormwood ScrubsMiddlesex County Championships4 Jan 14
2013 U20 Shaftesbury Barnet
EventPerfPosVenueMeetingDate
8002:00.70515WatfordWatford Open Graded Meeting12 Jun 13
15004:10.5775WatfordWatford Open Graded Meeting18 Sep 13
400H61.632BBromleyUK Youth Development U17/U20 League Division Southern Premier 12 Jun 13
400H62.112BBasildonUK Youth Development U17/U20 League Division Southern Premier 128 Apr 13
2000SC6:27.02BBirminghamUK Youth Development U17/U20 League National Final8 Sep 13
2000SC6:29.491BBromleyUK Youth Development U17/U20 League Division Southern Premier 12 Jun 13
2000SC6:42.221BBasildonUK Youth Development U17/U20 League Division Southern Premier 128 Apr 13
3KXCL9:4144L1MansfieldECCA National Relays2 Nov 13
3M15:3850LondonVirgin London Mini Marathon21 Apr 13
10K33:4251Walton-on-ThamesElmbridge 10K21 Jul 13
ZXC13:0433PerivaleATW Metropolitan League12 Jan 13
ZXC19:353Wormwood ScrubsMiddlesex County Championships5 Jan 13
ZXC20:04109BirminghamInter Counties Championships9 Mar 13
ZXC20:5625Parliament HillSouthern Championships16 Feb 13
ZXC22:3582SunderlandEnglish National Championships23 Feb 13
ZXC34:59293Parliament HillLondon Championships16 Nov 13
2012 U17 Shaftesbury Barnet
EventPerfPosVenueMeetingDate
15004:09.425AbingdonSEAA Inter-County U15/U20 Championships26 May 12
15004:15.14113WatfordWatford Open Graded Meeting4 Apr 12
30009:02.51BHarrowMcCain Young Athletes' League Division Southern Premier NW17 Jun 12
30009:05.21ALee ValleyMcCain Young Athletes' League Division Southern Premier NW6 May 12
30009:22.282HendonMiddlesex Schools' Championships12 Jun 12
JT70034.083ABatterseaMcCain Young Athletes' League Division Southern Premier NW (no gun, field results only)20 May 12
JT70032.974ALee ValleyMcCain Young Athletes' League Division Southern Premier NW6 May 12
3.851KL12:041L2AldershotSouthern Road Relays (SW/U17M)22 Sep 12
3M15:1623Old BillingsgateVirgin London Mini Marathon22 Apr 12
10K34:2862Abbots LangleyAbbots Langley Tough 10K7 Oct 12
ZRDL9:261L3HayesMiddlesex County Young Athletes' Relays9 Sep 12
ZXC12:2433Horsenden HillLondon City Runner Metropolitan League11 Feb 12
ZXC13:1644Trent ParkLondon City Runner Metropolitan League14 Jan 12
ZXC19:196Wormwood ScrubsMiddlesex County Championships7 Jan 12
ZXC19:513HarrowMiddlesex Schools' Championships21 Feb 12
ZXC21:0353Parliament HillEnglish National Championships25 Feb 12
ZXC21:1817BrightonSouthern Championships28 Jan 12
ZXC21:39180BirminghamInter Counties Championships10 Mar 12
ZXC21:4390IltonEnglish Schools' Championships17 Mar 12
ZXC21:599BristolMcCain UK Cross Challenge Series28 Oct 12
ZXCL9:407L3MansfieldECCA National Relays3 Nov 12
ZXCL11:063L2Wormwood ScrubsSEAA XC Relays6 Oct 12
2011 U17 Shaftesbury Barnet
EventPerfPosVenueMeetingDate
15004:30.31HendonEnglish Schools Track & Field Cup South East Regional A Final15 Jun 11
30009:16.734BBasildonNational Junior League Southern Premier Division10 Jul 11
30009:34.151Mile EndMiddlesex County Championships14 May 11
30009:35.682BHendonMcCain Young Athletes League Southern Regional Final17 Jul 11
30009:47.02AbingdonMcCain Young Athletes League Southern Premier W Division22 May 11
30009:58.971HendonMiddlesex Schools Championships7 Jun 11
300010:06.352HendonMcCain Young Athletes League Southern Premier W Division19 Jun 11
JT70031.754AbingdonMcCain Young Athletes League Southern Premier W Division22 May 11
JT70029.997HendonEnglish Schools Track & Field Cup South East Regional A Final15 Jun 11
JT70029.803BHendonMcCain Young Athletes League Southern Regional Final17 Jul 11
JT70029.346HendonMcCain Young Athletes League Southern Premier W Division19 Jun 11
3.863KL12:297L2Sutton ParkERRA National Young Athletes' Relays16 Oct 11
5KNAD15:5122Abbots LangleyAbbots Langley Tough 5K2 Oct 11
ZXC13:531Fryent Country ParkNorth of The Thames Championship26 Feb 11
ZXC14:063Finsbury ParkNorth West London Young Athletes' League26 Mar 11
ZXC14:1353ClayburyLondon City Runner Metropolitan League8 Oct 11
ZXC14:269Alexandra PalaceMetropolitan League15 Jan 11
ZXC15:024Trent ParkMiddlesex County Championships8 Jan 11
ZXC15:374Parliament HillLondon Youth Games Cross Country Championships19 Nov 11
ZXC16:411HarrowNorth West London Young Athletes' League22 Oct 11
ZXC17:4429CroydonSEAA Inter Counties (inc Masters' Championships)10 Dec 11
ZXC18:5284Alton TowersEnglish National Championships19 Feb 11
ZXC19:2390NottinghamEnglish Schools' Championships19 Mar 11
ZXC21:401Trent ParkNorth West London Young Athletes' League3 Dec 11
ZXC21:446Harrow SchoolMiddlesex Schools Cross Country Championships15 Feb 11
ZXCL9:5722L3MansfieldSaucony ECCA Relays5 Nov 11
2010 U15 Shaftesbury Barnet
EventPerfPosVenueMeetingDate
8002:17.495HendonMcCain UK Young Athletes League Southern Premier W - Match A18 Jul 10
8002:17.6822Lee ValleyLondon Inter Club Challenge17 Jul 10
15004:36.7997WatfordWatford Graded Open30 Jun 10
15004:40.71BPortsmouthMcCain UK Young Athletes League Southern Premier W20 Jun 10
15004:44.8321WatfordWatford Graded Open5 May 10
15004:51.645HendonMiddlesex Schools Championships8 Jun 10
300010:00.518Watford Watford Graded Open25 Aug 10
JT60023.663APortsmouthMcCain UK Young Athletes League Southern Premier W20 Jun 10
2.997KL10:008L2AldershotSouthern Women's 4 Stage & Young Athletes Relays25 Sep 10
3.863KL12:594L3Sutton ParkYoung Athletes' National Road Relays17 Oct 10
3M18:2037 Old BillingsgateVirgin London Mini Marathon25 Apr 10
ZXC9:564Parliament HillLondon Youth Games Cross Country Championships20 Nov 10
ZXC13:372Harrow SchoolMiddlesex Schools' Championships11 Feb 10
ZXC13:52142ManchesterEnglish Schools' Championships20 Mar 10
ZXC13:5634BiggleswadeSEAA Inter Counties Championships11 Dec 10
ZXC14:20132Trent ParkMetropolitan League13 Nov 10
ZXC14:4012RuislipMiddlesex County Championships23 Jan 10
ZXC15:101LoughtonNorth West London Young Athletes' League23 Oct 10
ZXC15:44119LeedsEnglish National Championships27 Feb 10
ZXC16:002Trent ParkNorth West London Young Athletes' League4 Dec 10
ZXC16:021HendonNW London Young Athletes' League6 Feb 10
ZXC16:175Wormwood ScrubsNW London Young Athletes' League6 Mar 10
ZXC17:3872Parliament HillSouthern Cross Country Championships30 Jan 10
ZXCL6:4913L3MansfieldECCA Relays6 Nov 10
2009 U15 Shaftesbury Barnet
EventPerfPosVenueMeetingDate
8002:33.942HendonLondon Inter Club Challenge29 Aug 09
15004:51.753BWatfordWatford Open Graded Meeting15 Jul 09
15005:01.7917HendonMiddlesex Schools Championships9 Jun 09
300010:28.82WelwynHerts Phoenix Good Friday Open10 Apr 09
ZRDL10:5023L2AldershotSouthern Counties Young Athletes' Relays26 Sep 09
ZRDL14:1838L2Sutton ColdfieldYoung Athletes' National Road Relays18 Oct 09
ZXC11:122StevenageMetropolitan League17 Jan 09
ZXC11:425Trent ParkMiddlesex County Championships10 Jan 09
ZXC13:1674HillingdonSouthern Championships24 Jan 09
ZXC13:436KingsburyNorth of the Thames Championships12 Dec 09
ZXC14:06182NottinghamInter Counties7 Mar 09
ZXC14:2177PerivaleNorth West London Young Athletes' League3 Oct 09
ZXC16:205Trent ParkNW London Young Athletes' League6 Dec 09
ZXC21:548LoughtonNW London Young Athletes' League24 Oct 09
2008 U13 Shaftesbury Barnet
EventPerfPosVenueMeetingDate
8002:37.3TonbridgeUKA Young Athletes League Southern Premier18 May 08
15004:59.32ANorwichUKA Young Athletes League Southern Premier20 Jul 08
15005:00.082ASportcityUKA Young Athletes League National Auxiliary Final6 Sep 08
15005:18.7HarrowUKA Young Athletes League Southern Premier1 Jun 08
15005:19.3ReadingUKA Young Athletes League Southern Premier22 Jun 08
ZXC11:231HendonEnglish Schools Cross Country Cup Round 19 Oct 08
ZXC12:3110HarrowMiddlesex Schools Championships7 Feb 08
ZXC13:125Wormwood ScrubsMetropolitan League8 Nov 08
Total Performances: 111
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U152010429
800ALL2013872
800U202013266
1500U13200895
1500U152009555
1500U152010213
1500U172011448
1500ALL2012776
1500U17201293
1500ALL2013801
1500U202013214
3000U152009113
3000U15201071
3000U17201175
3000ALL2011792
3000U17201250
3000ALL2012525
400HU20201391
400HALL2013285
2000SCU20201333
2000SCALL201355
3MU17201350
3MALL201358
10KU17201215
10KALL20121265
10KALL2013867
10KU1720139