Alan Massey

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Club:North Down
Gender:Male
Age Group:V40
County:Unknown County
Region:Northern Ireland
Nation:Northern Ireland
Lead Coach:Unknown

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
Mile5:22.735:22.73
300010:58.2210:59.310:58.22
5K19:1319:1319:4219:34
parkrun19:1619:4319:2019:1620:1322:24
10K39:4240:4139:5139:42
HM87:0590:0687:0589:20
Mar3:18:153:18:153:33:33

Performances Submit
2014 2015 2016 2017 2018

2018 V40 North Down
EventPerfPosVenueMeetingDate
5K19:1519:1319725BelfastDeep RiverRock Queen’s 5K (Inc NI & Ulster Championship)21 Mar 18
parkrun19:436BangorBangor parkrun # 19410 Feb 18
parkrun19:437BangorBangor parkrun # 20031 Mar 18
parkrun19:506BangorBangor parkrun # 1963 Mar 18
parkrun20:08101BangorBangor parkrun # 2017 Apr 18
parkrun20:2636StormontStormont parkrun # 1231 Jan 18
parkrun20:3237OrmeauOrmeau parkrun # 2351 Jan 18
parkrun21:4817BangorBangor parkrun # 19710 Mar 18
4MXC31:437814MagherafeltMighty Oaks Open13 Jan 18
8KXC34:0912320AntrimBritish Athletics Cross Challenge (Inc IAAF Permit)6 Jan 18
8KXC35:528430DundonaldNorthern Ireland & Ulster Intermediate & Masters' Championships27 Jan 18
10K40:4640:419514BelfastTitanic Quarter 10K8 Apr 18
10K42:12197BallynahinchBallynahinch Lions 10K21 Apr 18
12KXC54:39101LurganNorthern Ireland & Ulster Senior Championships24 Feb 18
HM90:0990:0615433LarneLarne Half Marathon24 Mar 18
ZXC30:439919StormontStormont Open3 Feb 18
2017 V40 North Down
EventPerfPosVenueMeetingDate
300010:59.315BangorNorth Down AC Senior Open15 Aug 17
300011:04.7411BangorNorth Down AC Senior Open25 Jul 17
300011:13.6717BangorNorth Down AC Senior Open16 May 17
300011:21.8710BangorNorth Down AC Senior Open6 Jun 17
300011:28.6419BangorNorth Down AC Senior Open4 Apr 17
5K19:4919:4226529BelfastDeep RiverRock Queen’s 5K29 Mar 17
parkrun19:205BangorBangor parkrun # 1742 Sep 17
parkrun19:2681BangorBangor parkrun # 18311 Nov 17
parkrun19:3161BangorBangor parkrun # 18418 Nov 17
parkrun19:3410BangorBangor parkrun # 17723 Sep 17
parkrun19:348BangorBangor parkrun # 18021 Oct 17
parkrun19:3691BangorBangor parkrun # 1759 Sep 17
parkrun19:3710BangorBangor parkrun # 17326 Aug 17
parkrun19:386BangorBangor parkrun # 1824 Nov 17
parkrun19:41101BangorBangor parkrun # 1668 Jul 17
parkrun19:4210BangorBangor parkrun # 17219 Aug 17
parkrun19:4210BangorBangor parkrun # 18825 Dec 17
parkrun19:4581BangorBangor parkrun # 16317 Jun 17
parkrun19:46141BangorBangor parkrun # 1705 Aug 17
parkrun19:47151BangorBangor parkrun # 15522 Apr 17
parkrun19:477BangorBangor parkrun # 1613 Jun 17
parkrun19:5371BangorBangor parkrun # 15920 May 17
parkrun19:5571BangorBangor parkrun # 16715 Jul 17
parkrun19:5913BangorBangor parkrun # 15415 Apr 17
parkrun20:0271BangorBangor parkrun # 1538 Apr 17
parkrun20:10111BangorBangor parkrun # 16424 Jun 17
parkrun20:11141BangorBangor parkrun # 15629 Apr 17
parkrun20:2212BangorBangor parkrun # 14618 Feb 17
parkrun20:2271BangorBangor parkrun # 14725 Feb 17
parkrun20:2617BangorBangor parkrun # 15125 Mar 17
parkrun20:42181BangorBangor parkrun # 1444 Feb 17
parkrun21:0728BangorBangor parkrun # 16027 May 17
parkrun21:3426BangorBangor parkrun # 1417 Jan 17
parkrun22:0921BangorBangor parkrun # 17616 Sep 17
parkrun24:2567BangorBangor parkrun # 18128 Oct 17
4MXC28:09100BallyclareMalcolm Cup Open - Provisional2 Dec 17
4.4MXC32:336619StormontStormont Open25 Feb 17
8KXC32:4983DerryNorthern Ireland & Ulster Intermediate & Masters' Championships28 Jan 17
9KXC38:1315713AntrimBritish Athletics Cross Challenge (Inc IAAF Permit)14 Jan 17
10K40:0139:5110610BelfastLaganside 10K3 Sep 17
10K40:0139:577811BangorBangor 10K30 Sep 17
10K41:3041:275210BelfastLes Jones Memorial 10K12 May 17
10K41:3841:2812028DownpatrickJimmy’s 10K12 Mar 17
10K41:4941:3713223BelfastTitanic Quarter 10K9 Apr 17
10KNAD40:53234GreyabbeyGreyabbey 10K7 Jul 17
10KNAD41:004GroomsportRun Groomsport 10K12 Aug 17
10KNAD41:08244KilloughShore Killough 10K11 Jul 17
12KXC53:4894LurganNorthern Ireland & Ulster Senior Championships4 Mar 17
8.6MMT74:2551CastlewellanCastlewellan Christmas Cracker 8.630 Dec 17
HM87:1787:0515029BelfastBelfast City Half Marathon17 Sep 17
HM89:3689:3432NewryNewry City Half Marathon28 May 17
HM94:2794:1720851LarneLarne Half Marathon18 Mar 17
HMNAD91:1191:09297DervockDark Hedges Half Marathon22 Jul 17
HMNAD93:5893:485410BelfastSubway Holywood Exchange Half Marathon2 Apr 17
HMNAD97:4997:44149Dundalk, IRLDune Cross Border Half Marathon12 Feb 17
Mar3:18:393:18:151364350Dublin, IRLSSE Airtricity Dublin Marathon29 Oct 17
ZXC23:436711LondonderryNorth West Open16 Dec 17
2016 V40 North Down
EventPerfPosVenueMeetingDate
Mile5:22.7336bBelfastNiRunning - BMC 'Festival of Miles'3 Jun 16
300010:58.226BangorNorth Down AC Senior Open24 May 16
300011:09.5551BangorNorth Down AC Senior Open5 Apr 16
5K19:3420623BelfastQueen’s 5K20 Apr 16
5KMT23:3823:366213CrawfordsburnCrawfordsburn 5K3 Aug 16
parkrun19:1651BangorBangor parkrun # 9812 Mar 16
parkrun19:2671BangorBangor parkrun # 1104 Jun 16
parkrun19:3061BangorBangor parkrun # 10423 Apr 16
parkrun19:3381BangorBangor parkrun # 1067 May 16
parkrun19:3451BangorBangor parkrun # 10026 Mar 16
parkrun19:3671BangorBangor parkrun # 10821 May 16
parkrun19:3821BangorBangor parkrun # 9627 Feb 16
parkrun19:3951BangorBangor parkrun # 975 Mar 16
parkrun19:4610BangorBangor parkrun # 1029 Apr 16
parkrun19:4613BangorBangor parkrun # 11218 Jun 16
parkrun19:537BangorBangor parkrun # 13212 Nov 16
parkrun19:567BangorBangor parkrun # 9123 Jan 16
parkrun19:5661BangorBangor parkrun # 9520 Feb 16
parkrun19:5716BangorBangor parkrun # 1278 Oct 16
parkrun19:589BangorBangor parkrun # 936 Feb 16
parkrun19:5811BangorBangor parkrun # 9413 Feb 16
parkrun19:58121BangorBangor parkrun # 10316 Apr 16
parkrun20:0510BangorBangor parkrun # 9230 Jan 16
parkrun20:0913BangorBangor parkrun # 12815 Oct 16
parkrun20:196BangorBangor parkrun # 892 Jan 16
parkrun20:2614BangorBangor parkrun # 11325 Jun 16
parkrun20:288BangorBangor parkrun # 1142 Jul 16
parkrun20:427BangorBangor parkrun # 909 Jan 16
parkrun20:48141BangorBangor parkrun # 12410 Sep 16
parkrun21:4033BangorBangor parkrun # 13925 Dec 16
parkrun21:4343BangorBangor parkrun # 13824 Dec 16
parkrun22:0447BangorBangor parkrun # 14031 Dec 16
parkrun22:1735BangorBangor parkrun # 11830 Jul 16
parkrun24:42106BangorBangor parkrun # 1012 Apr 16
parkrun29:59197BangorBangor parkrun # 1196 Aug 16
parkrun31:00200BangorBangor parkrun # 11616 Jul 16
4MXC28:20121BallyclareMalcolm Cup3 Dec 16
5MXC33:589517BallyclareMcConnell Shield5 Nov 16
10K39:4251BelfastCraic 10K17 Mar 16
10K40:3040:2713522BelfastTitanic Quarter 10K10 Apr 16
10K40:4640:34949DownpatrickJimmy’s 10K13 Mar 16
10K41:0541:006714BelfastLes Jones Memorial 10K13 May 16
10K41:5641:4633157BelfastSeeley Cup 10K26 Nov 16
10K42:5042:486513BangorBangor Aurora 10K24 Sep 16
10K45:2245:0227541BelfastLaganside 10K4 Sep 16
10K46:4546:41345BelfastCultra Challenge 10K31 Jan 16
8.6MMT71:29122CastlewellanCastlewellan Christmas Cracker 8.627 Dec 16
HM89:2989:2013034LarneLarne Half Marathon19 Mar 16
HM91:3191:286911NewtownardsArds Half Marathon24 Jun 16
HM97:0696:5036376BelfastDeep RiverRock Belfast City Half Marathon18 Sep 16
HM1:40:271:40:246311DervockKennedy Kane Festival Half Marathon23 Jul 16
HM1:50:051:50:057124Silent ValleyDambusters Half Marathon20 Aug 16
HMNAD89:5889:578018Melvin SCStrabane Lifford Half Marathon15 May 16
Mar3:34:293:33:332840667Dublin, IRLSSE Airtricity Dublin Marathon30 Oct 16
ZXC26:1315926LondonderryNorth West Open17 Dec 16
2015 V40 North Down
EventPerfPosVenueMeetingDate
parkrun20:1310BangorBangor parkrun # 8725 Dec 15
parkrun20:2612BangorBangor parkrun # 8221 Nov 15
parkrun20:2815BangorBangor parkrun # 8512 Dec 15
parkrun20:296BangorBangor parkrun # 845 Dec 15
parkrun20:429BangorBangor parkrun # 8619 Dec 15
parkrun20:4414BangorBangor parkrun # 8114 Nov 15
parkrun21:1927BangorBangor parkrun # 7129 Aug 15
parkrun21:2515BangorBangor parkrun # 5218 Apr 15
parkrun21:2917BangorBangor parkrun # 7717 Oct 15
parkrun21:3327BangorBangor parkrun # 7931 Oct 15
parkrun21:3724BangorBangor parkrun # 6013 Jun 15
parkrun21:4023BangorBangor parkrun # 5830 May 15
parkrun21:4038BangorBangor parkrun # 688 Aug 15
parkrun21:4028BangorBangor parkrun # 753 Oct 15
parkrun21:4129BangorBangor parkrun # 504 Apr 15
parkrun21:4123BangorBangor parkrun # 671 Aug 15
parkrun21:4119BangorBangor parkrun # 6915 Aug 15
parkrun21:4229BangorBangor parkrun # 5723 May 15
parkrun21:4831BangorBangor parkrun # 6625 Jul 15
parkrun21:4822BangorBangor parkrun # 7312 Sep 15
parkrun21:4927BangorBangor parkrun # 596 Jun 15
parkrun21:4931BangorBangor parkrun # 6518 Jul 15
parkrun21:5025BangorBangor parkrun # 634 Jul 15
parkrun21:5122BangorBangor parkrun # 5111 Apr 15
parkrun21:5231BangorBangor parkrun # 5616 May 15
parkrun21:5633BangorBangor parkrun # 6411 Jul 15
parkrun21:5919BangorBangor parkrun # 559 May 15
parkrun22:0529BangorBangor parkrun # 4821 Mar 15
parkrun22:0937BangorBangor parkrun # 6120 Jun 15
parkrun22:1324BangorBangor parkrun # 4714 Mar 15
parkrun22:1526BangorBangor parkrun # 4414 Feb 15
parkrun22:2124BangorBangor parkrun # 437 Feb 15
parkrun22:2635BangorBangor parkrun # 4928 Mar 15
parkrun22:4032BangorBangor parkrun # 4110 Jan 15
parkrun22:4127BangorBangor parkrun # 467 Mar 15
parkrun22:5939BangorBangor parkrun # 403 Jan 15
parkrun23:5446BangorBangor parkrun # 6227 Jun 15
2014 V35 North Down
EventPerfPosVenueMeetingDate
parkrun22:2434BangorBangor parkrun # 3825 Dec 14
parkrun22:2924BangorBangor parkrun # 3529 Nov 14
parkrun22:3437BangorBangor parkrun # 3422 Nov 14
parkrun22:3435BangorBangor parkrun # 3927 Dec 14
parkrun22:4423BangorBangor parkrun # 366 Dec 14
parkrun22:4530BangorBangor parkrun # 3720 Dec 14
parkrun22:5337BangorBangor parkrun # 3315 Nov 14
parkrun23:0028BangorBangor parkrun # 328 Nov 14
parkrun23:0229BangorBangor parkrun # 3025 Oct 14
parkrun23:1130BangorBangor parkrun # 311 Nov 14
parkrun23:1828BangorBangor parkrun # 2918 Oct 14
parkrun23:4445BangorBangor parkrun # 2513 Sep 14
parkrun24:0043BangorBangor parkrun # 246 Sep 14
Total Performances: 178
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
MileV40201666
3000V402016202
3000V402017236
5KV402016762
5KV402017834
5KV402018143
10KV4020161407
10KALL20178779
10KV4020171468
10KV402018504
HMV4020161489
HMV4020171137
HMALL20176282
HMV402018754