| 2010 V60 Dulwich/Cambridge H/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.8M | 19:11 | | | | 117 | | 19 | 1 | Beckenham | Assembly League 2.8M | 8 Apr 10 |
| 10MNS | 70:03 | | | | 117 | | 19 | 1 | Sidcup | Sidcup 10 | 14 Feb 10 |
| 30.7KMR | 2:51:41 | | | 2:52:59 | 28 | | | 1 | Davos, SUI | Swiss Alpine Marathon Races | 31 Jul 10 |
| 200 | 36.4 | | | | 4 | | | | Ashford | Southern Counties Veterans League Kent - Division 1 | 14 Jun 10 |
| 800 | 2:51.6 | | | | 1 | A | | | Erith | Southern Counties Veterans League Kent - Division 1 | 17 May 10 |
| 800 | 2:52.19 | | | | 3 | | | | Cardiff | BMAF Championships | 4 Jul 10 |
| 800 | 2:54.2 | | | | 1 | | | | Ewell | Surrey County Veterans' Championships | 29 May 10 |
| 800 | 2:56.5 | | | | 1 | A | | | Bromley | Southern Counties Veterans League Kent - Division 1 | 9 Jul 10 |
| 800 | 2:57.9 | | | | 1 | | | | Battersea | Vets AC Championships | 29 Aug 10 |
| 1500 | 5:36.64 | | | | 2 | | | | Cardiff | BMAF Championships | 3 Jul 10 |
| 1500 | 5:46.0 | | | | 2 | B | | | Battersea Park | Southern Women's League 2 Senior | 7 Aug 10 |
| 1500 | 5:50.80 | i | | | 1 | | | | Lee Valley | BMAF Championships | 27 Mar 10 |
| 1500 | 5:52.2 | | | | 5 | | | | Kingston | Southern Women's League 2 Senior | 26 Jun 10 |
| 1500 | 5:53.7 | | | | 1 | | | | Ashford | Southern Counties Veterans League Kent - Division 1 | 14 Jun 10 |
| 1500 | 5:58.3 | | | | 1 | | | | Ewell | Surrey County Veterans' Championships | 29 May 10 |
| 1500 | 6:02.6 | | | | 1 | | | | Battersea | Vets AC Championships | 29 Aug 10 |
| 1500 | 6:40.0 | | | | 1 | | | | Eltham | Southern Counties Veterans League Kent - Division 1 | 24 Apr 10 |
| Mile | 6:04.7 | | | | 3 | 3 | | | Dulwich College | Dulwich Mile Championships | 6 Jul 10 |
| 3000 | 11:58.0 | | | | 3 | | | | Kingston | Southern Women's League 2 Senior | 26 Jun 10 |
| 3000 | 12:32.8 | | | | 1 | | | | Ashford | Southern Counties Veterans' League Kent 1 | 28 Jun 10 |
| 3000 | 12:36.3 | | | | 2 | | | | Canterbury | Southern Counties Veterans League Kent - Division 1 | 7 May 10 |
| 5000 | 20:24.75 | | | | 1 | | | | Cardiff | BMAF Championships | 4 Jul 10 |
| 5000 | 21:19.2 | | | | 2 | | | | Battersea | Vets AC Championships | 29 Aug 10 |
| 2M | 12:53 | | | | 27 | | 3 | 1 | Dulwich Park | Dulwich Runners' Championships | 22 Jun 10 |
| 5K | 20:46 | | | | 4 | | 2 | 1 | Crystal Palace | Crystal Palace Canter 5K | 8 Jun 10 |
| 5K | 21:01 | | | | 5 | | 1 | 1 | Crystal Palace | Crystal Palace Canter 5K | 4 May 10 |
| 5K | 21:33 | | | | 68 | | 7 | 1 | Cardiff Blackweir Park | Cardiff parkrun 5K Event 100 | 23 Jan 10 |
| 5K | 22:14 | | | | 80 | | 11 | 1 | Battersea Park | Self Transcendence 5K | 24 May 10 |
| 5K | 22:29 | | | | 115 | | 21 | | North Greenwich | Assembly League 5K | 1 Jul 10 |
| 5KMT | 21:12 | | | | 44 | | | 1 | Bromley | Bromley parkrun 5K Event 46 | 17 Jul 10 |
| 5KMT | 21:19 | | | | 25 | | 1 | 1 | Bromley | Bromley parkrun 5K Event 45 | 10 Jul 10 |
| 5KMT | 21:57 | | | | 76 | | | 1 | Wimbledon Common | Wimbledon Common parkrun 5K Event 190 | 21 Aug 10 |
| 5KMT | 21:59 | | | | 52 | | 3 | 1 | Wimbledon Common | Wimbledon Common parkrun 5K Event 174 | 1 May 10 |
| 5KMT | 22:04 | | | | 62 | | | 1 | Wimbledon Common | Wimbledon Common parkrun 5K Event 181 | 19 Jun 10 |
| 5KMT | 22:26 | | | | 12 | | 2 | 1 | Crystal Palace | Crystal Palace parkrun 5K Event 2 | 5 Jun 10 |
| 5KMT | 22:45 | | | | 78 | | 8 | 1 | Wimbledon Common | Wimbledon Common parkrun 5K Event 172 | 17 Apr 10 |
| 5KMT | 23:06 | | | | 51 | | 2 | 1 | Wimbledon Common | Wimbledon Common parkrun 5K Event 158 | 9 Jan 10 |
| 3.5M | 23:39 | | | | 135 | | 24 | 1 | London Victoria Park | Assembly League 3.5 | 3 Jun 10 |
| 10K | 44:12 | | | 44:08 | 204 | | 24 | 1 | Bluewater | Sweatshop Bluewater 10K | 13 Jun 10 |
| 10K | 47:17 | | | | 73 | | 7 | 1 | Boughton | Mount Ephraim 10K | 11 Jul 10 |
| 10M | 75:25 | | | | 242 | | 34 | 1 | Dartford | Les Witton Dartford 10 | 17 Jan 10 |
| HM | 93:06 | | | | 267 | | 20 | 1 | Paddock Wood | Paddock Wood Half Marathon | 11 Apr 10 |
| HM | 95:14 | | | 95:02 | 298 | | 30 | 1 | Fleet | Fleet Pre-London Half Marathon | 21 Mar 10 |
| HM | 1:42:09 | | | | 124 | | 8 | 1 | Canterbury | Canterbury Half Marathon | 23 May 10 |
| 20M | 2:30:33 | | | | 76 | | 9 | 1 | Ramsgate | Thanet 20 | 7 Mar 10 |
| 20M | 2:34:05 | | | | 90 | | 8 | 1 | Merthyr | San Domenico 20 | 28 Mar 10 |
| Mar | 3:24:13 | | | 3:24:05 | 3422 | | | | London | Virgin London Marathon | 25 Apr 10 |
| ZRD | 18:40 | | | | 999 | | 5 | 1 | Beckenham | Beckenham Relay 3x2.6M | 12 May 10 |
| ZRD | 20:59 | | | | 203 | | 28 | 1 | North Greenwich | Assembly League 2.9M | 6 May 10 |
| ZXC | 26:42 | | | | 22 | | | 2 | Belfast | BMAF Open Championships | 13 Mar 10 |
| ZXC | 35:19 | | | | 94 | | | 2 | Wimbledon Common | Surrey Women's League | 6 Feb 10 |
| ZXC | 38:01 | | | | 284 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXC | 43:12 | | | | 50 | | 9 | 2 | Wimbledon | Veterans AC Championships | 16 Jan 10 |
| 2009 V55 Dulwich/Cambridge H/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.8M | 19:17 | | | | 112 | | 17 | 1 | Beckenham | Assembly League 2.8M | 3 Sep 09 |
| 800 | 2:56.4 | | | | 1 | | | | Kingston | Vets AC Championships | 30 Aug 09 |
| 1500 | 5:34.05 | | | | 4 | | | | Lahti, FIN | World Masters Championships | 6 Aug 09 |
| 1500 | 5:39.87 | | | | 2 | | | | Birmingham | BMAF Championships | 4 Jul 09 |
| 1500 | 5:39.93 | i | | | 2 | | | | Lee Valley | BMAF Indoor Championships | 7 Mar 09 |
| 1500 | 5:44.6 | | | | 1 | | | | Ashford | SCVAC League Kent Division | 29 Jun 09 |
| 1500 | 5:45.8 | | | | 1 | | | | Ewell | Surrey County Veterans Championships | 23 May 09 |
| 1500 | 5:47.15 | i | | | 4 | 1 | | | Lee Valley | Eastern Veterans AC & Veterans AC Championships | 22 Feb 09 |
| 1500 | 5:47.3 | | | | 7 | | | | Battersea Park | VAC Track Meeting | 22 Apr 09 |
| 1500 | 5:51.40 | i | | | 1 | | | | Lee Valley | SCVAC Championships | 8 Feb 09 |
| 1500 | 5:56.3 | | | | 1 | | | | Kingston | Vets AC Championships | 30 Aug 09 |
| 1500 | 5:59.0 | | | | 2 | B | | | Bedford | Southern Women's League Senior 2 | 5 Sep 09 |
| Mile | 6:05.2 | | | | 6 | 2 | | | Dulwich | Dulwich One Mile Championships | 14 Jul 09 |
| 3000 | 11:59.39 | i | | | 2 | | | | Lee Valley | BMAF Indoor Championships | 8 Mar 09 |
| 3000 | 12:10.7 | | | | 3 | A | | | Bedford | Southern Women's League Senior 2 | 5 Sep 09 |
| 3000 | 12:18.2 | i | | | 1 | | | | Lee Valley | SCVAC Championships | 8 Feb 09 |
| 3000 | 12:23.8 | | | | 1 | | | | Canterbury | SCVAC League Kent Division 1 | 18 May 09 |
| 3000 | 12:24.3 | | | | 3 | A | | | Crawley | Southern Women's League Senior 2 Match 2 | 27 Jun 09 |
| 3000 | 12:31.6 | | | | 1 | | | | Erith | SCVAC League Kent Division | 13 Jul 09 |
| 5000 | 20:37.59 | | | | 3 | | | | Birmingham | BMAF Championships | 5 Jul 09 |
| 5000 | 20:43.60 | | | | 3 | | | | Lahti, FIN | World Masters Championships | 2 Aug 09 |
| 5000 | 21:26.6 | | | | 1 | | | | Ewell | Surrey County Veterans Championships | 23 May 09 |
| 10000 | 44:07.0 | | | | 1 | 1 | | | Battersea Park | VAC 10,000m Track Championships | 2 Sep 09 |
| 2M | 13:30 | | | | 13 | | | 1 | Dulwich | Dulwich 2M Champs | 19 May 09 |
| 4.5K | 18:33 | | | | 183 | | 10 | 1 | Greenwich | Assembly League 4.5K | 7 May 09 |
| 2.9M | 20:05 | | | | 98 | | 14 | 1 | Beckenham | Assembly League 2.95M | 2 Apr 09 |
| 5K | 21:08 | | | | 36 | | | 1 | Cardiff Blackweir Park | Cardiff parkrun 5K Event 74 | 11 Jul 09 |
| 5K | 21:33 | | | | 80 | | 11 | 2 | London Hyde Park | Serpentine Last Friday 5K | 26 Jun 09 |
| 5K | 22:20 | | | | 45 | | 6 | 1 | Cardiff Blackweir Park | Cardiff parkrun 5K Event 49 | 17 Jan 09 |
| 5K | 26:22 | | | | 64 | | | 1 | Cardiff Blackweir Park | Cardiff parkrun 5K Event 57 | 14 Mar 09 |
| SHORT5K | 20:31 | | | | 3 | | 1 | 1 | Crystal Palace | Crystal Palace Canter 5K (approx) | 7 Apr 09 |
| SHORT5K | 20:55 | | | | 5 | | 2 | 1 | Crystal Palace | Crystal Palace Canter 5K (approx) | 7 Jul 09 |
| SHORT5K | 21:01 | | | | 7 | | 1 | 1 | Crystal Palace | Crystal Palace Canter 5K (approx) | 3 Mar 09 |
| SHORT5K | 21:03 | | | | | | 2 | | Crystal Palace | Crystal Palace Canter 5K (approx) | 1 Dec 09 |
| SHORT5K | 21:04 | | | | 4 | | 1 | 1 | Crystal Palace | Crystal Palace Canter 5K (approx) | 5 May 09 |
| SHORT5K | 21:54 | | | | | | 2 | | Crystal Palace | Crystal Palace Canter 5K (approx) | 3 Nov 09 |
| 5KMT | 22:33 | | | | 73 | | 11 | 1 | Wimbledon Common | Wimbledon Common parkrun 5K Event 148 | 31 Oct 09 |
| 5KMT | 22:36 | | | | 39 | | 5 | 2 | Wimbledon Common | Wimbledon Common parkrun 5K Event 111 | 14 Feb 09 |
| 5KMT | 23:18 | | | | 68 | | 14 | 1 | Wimbledon Common | Wimbledon Common parkrun 5K Event 155 | 19 Dec 09 |
| 5KMT | 25:23 | | | | 41 | | | 1 | Wimbledon Common | Wimbledon Common parkrun 5K Event 110 | 7 Feb 09 |
| 3.5M | 24:04 | | | | 169 | | 26 | 1 | London Victoria Park | Assembly League 3.5 | 4 Jun 09 |
| 5M | 35:30 | | | | 15 | | 4 | 2 | Battersea Park | Vac Summer 5M Series | 23 Jun 09 |
| 10K | 43:36 | | | | 85 | | 7 | 1 | Eynsford | Darent Valley 10K | 19 Apr 09 |
| 10K | 43:50 | | | | 4 | | | | Aarhus, DEN | European Veteran Championships (Non stadia) | 29 May 09 |
| 10K | 44:11 | | | | 82 | | 8 | 1 | Beckenham | Beckenham 10K | 7 Jun 09 |
| 7MMT | 52:37 | | | | 96 | | 10 | 2 | Sevenoaks | Sevenoaks 7 | 10 May 09 |
| 10M | 71:52 | | | | 358 | | | 1 | Twickenham | Cabbage Patch 10 | 18 Oct 09 |
| HM | 92:48 | | | | 253 | | 25 | 1 | Paddock Wood | Paddock Wood AC Half Marathon | 5 Apr 09 |
| HM | 93:42 | | | | 682 | | 62 | 2 | Bath | Bath Half Marathon | 15 Mar 09 |
| HM | 96:05 | | | | 212 | | 23 | 1 | Lake Vyrnwy | Lake Vyrnwy Half Marathon | 13 Sep 09 |
| HM | 98:08 | | | | 2 | | | | Aarhus, DEN | European Veteran Championships (Non stadia) | 31 May 09 |
| HMDH | 95:12 | | | | 115 | | 8 | 1 | Blaenafon | Tour of Torfaen Half Marathon | 25 Oct 09 |
| 20M | 2:33:25 | | | | 96 | | 11 | 1 | Ramsgate | Thanet 20 | 1 Mar 09 |
| Mar | 4:01:36 | | | 3:55:30 | | | | 39 | London | London Marathon | 26 Apr 09 |
| ZRDL | 16:12 | | | | 7 | L4 | | | Aldershot | Southern Counties Masters' Women's 4-stage Relays | 26 Sep 09 |
| ZXC | 13:12 | | | | 7 | | | 1 | Lagos, POR | Santa Maria | 7 Nov 09 |
| ZXC | 27:17 | | | | 86 | | | 1 | Croydon | Surrey Womens' League | 28 Feb 09 |
| ZXC | 27:26 | | | | 37 | | | 7 | Ruthin | British Masters Championships | 21 Mar 09 |
| ZXC | 27:58 | | | | 51 | | | 3 | Shuttleworth | South of England Vets Championships | 31 Jan 09 |
| ZXC | 29:31 | | | | 74 | | | 3 | Birmingham | British & Irish Cross Country International | 14 Nov 09 |
| ZXC | 29:42 | | | | 126 | | | 2 | Coulsdon | Surrey Womens' League | 10 Jan 09 |
| ZXC | 30:08 | | | | 127 | | | 1 | Reigate | Surrey Women's League | 10 Oct 09 |
| ZXC | 30:23 | | | | 19 | | | 1 | Petersham | Dysart Cup | 5 Dec 09 |
| ZXC | 30:29 | | | | 31 | | 4 | 1 | Cardiff | Cardiff Cross Challenge | 18 Jan 09 |
| ZXC | 36:19 | | | | 73 | | | 1 | Richmond Park | Surrey Women's League | 12 Dec 09 |
| ZXC | 39:11 | | | | 30 | | 7 | 1 | Reigate | Reigate v Dulwich v Dorking Mob Match | 19 Sep 09 |
| ZXC | 39:18 | | | | 148 | | 22 | 1 | West Wickham | South of the Thames 5M Championships | 28 Nov 09 |
| ZXC | 41:55 | | | | 16 | | 4 | 1 | Wimbledon Common | Veterans AC Open | 28 Mar 09 |
| ZXC | 42:50 | | | | 15 | | 1 | 1 | Wimbledon Common | Veterans AC Open | 21 Nov 09 |
| 2008 V55 Dulwich/Cambridge H/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 77.2 | | | | 2 | B | | | Hoo | SCVAC League Kent Division | 2 May 08 |
| 800 | 2:51.1 | | | | 1 | | | | Erith | SCVAC League Kent Division | 27 Jun 08 |
| 800 | 2:51.2 | | | | 2 | | | | Ashford | Southern Counties Veterans League Final | 6 Sep 08 |
| 800 | 2:55.2 | | | | 1 | | | | Bromley | SCVAC League Kent Division | 19 May 08 |
| 1500 | 5:34.04 | | | | 3 | | | | Birmingham | BMAF Championships | 5 Jul 08 |
| 1500 | 5:39.8 | | | | 7 | 5 | | | Dulwich | Dulwich Runners Mile Track Championships | 6 Jul 08 |
| 1500 | 5:41.1 | | | | 1 | | | | Ashford | SCVAC League Kent Division | 9 Jun 08 |
| 1500 | 5:41.20 | | | | 8 | | | | Ljubljana, SLO | European Masters' Championships | 28 Jul 08 |
| 1500 | 5:43.75 | i | | | 1 | | | | Lee Valley | British Masters Indoor Championships | 23 Feb 08 |
| 1500 | 5:45.6 | | | | 2 | | | | Ashford | Southern Counties Veterans League Final | 6 Sep 08 |
| 1500 | 5:51.6 | | | | 1 | A | | | Eltham | Southern Counties Vets League Kent | 21 Apr 08 |
| 1500 | 6:13.5 | | | | 2 | B | | | Carshalton | Southern Women's Track & Field League - Senior Division 2 - Match 2 | 26 Apr 08 |
| 3000 | 11:49.9 | i | | | 1 | | | | Lee Valley | British Masters Indoor Championships | 24 Feb 08 |
| 3000 | 11:59.0 | | | | 1 | B | | | Carshalton | Southern Women's Track & Field League - Senior Division 2 | 30 Aug 08 |
| 3000 | 12:13.7 | | | | 1 | B | | | Lee Valley | Southern Women's Track & Field League - Senior Division 2 - Match 2 | 31 May 08 |
| 3000 | 12:16.0 | | | | 1 | B | | | Carshalton | Southern Women's Track & Field League - Senior Division 2 - Match 2 | 26 Apr 08 |
| 3000 | 12:19.2 | | | | 1 | | | | Erith | SCVAC League Kent Division | 11 Jul 08 |
| 3000 | 12:22.0 | | | | 1 | A | | | Hoo | SCVAC League Kent Division | 2 May 08 |
| 3000 | 12:55.2 | | | | 2 | | | | Ashford | Southern Counties Veterans League Final | 6 Sep 08 |
| 5000 | 20:34.87 | | | | 2 | | | | Birmingham | BMAF Championships | 6 Jul 08 |
| 5000 | 20:50.01 | | | | 7 | | | | Ljubljana, SLO | European Masters' Championships | 30 Jul 08 |
| 10000 | 44:01.30 | | | | 10 | | | | Oxford (H) | BMAF Pentathlon & 10000m Championships | 25 May 08 |
| 10000 | 44:27.65 | | | | 6 | | | | Ljubljana, SLO | European Masters' Championships | 24 Jul 08 |
| 1M | 6:21 | | | | | | | 1 | Battersea Park | Self Transcendence 1 - Grand Prix | 21 Jul 08 |
| 2M | 13:05 | | | | 25 | | 4 | 1 | Dulwich | Dulwich Club 2M Championships | 24 Jun 08 |
| 2M | 13:20 | | | | 43 | | 4 | 1 | Battersea Park | Self-Transcendence Grand Prix 2 Mile Race | 14 Jul 08 |
| 2.9M | 19:07 | | | | 118 | | 15 | 1 | Beckenham | Assembly League | 3 Apr 08 |
| 2.9M | 19:27 | | | | 126 | | 16 | 1 | Beckenham | Assembly League 2.8 | 4 Sep 08 |
| 5K | 20:39 | | | | 31 | | 2 | 1 | Cardiff Blackweir Park | Cardiff parkrun 5K Event 33 | 27 Sep 08 |
| 5K | 20:49 | | | | 29 | | 2 | 1 | Cardiff Blackweir Park | Cardiff parkrun 5K Event 38 | 1 Nov 08 |
| 5K | 20:50 | | | | 65 | | 7 | 1 | London Hyde Park | Serpentine Last Friday 5K | 20 Jun 08 |
| 5K | 21:02 | | | | 193 | | 16 | 2 | North Greenwich | Assembly League 5K | 1 May 08 |
| 5K | 21:15 | | | | | | | 2 | London Hyde Park | Adidas Women's 5K Challenge | 7 Sep 08 |
| 5K | 21:34 | | | | 83 | | 8 | 3 | London Hyde Park | Serpentine Last Friday 5K | 25 Apr 08 |
| 5K | 22:59 | | | | 42 | | | 1 | Cardiff Blackweir Park | Cardiff parkrun 5K Event 45 | 20 Dec 08 |
| 5K | 26:05 | | | | 37 | | | 1 | Cardiff Blackweir Park | Cardiff parkrun 5K Event 5 | 15 Mar 08 |
| SHORT5K | 20:34 | | | | 6 | | 2 | 1 | Crystal Palace | Crystal Palace Canter 5K (approx) | 7 Oct 08 |
| SHORT5K | 20:41 | | | | 6 | | 1 | 1 | Crystal Palace | Crystal Palace Canter 5K (approx) | 5 Feb 08 |
| 5KMT | 21:38 | | | | 35 | | 3 | 1 | Wimbledon Common | Wimbledon Common parkrun 5K Event 95 | 25 Oct 08 |
| 5KMT | 21:46 | | | | 53 | | | 1 | Banstead | Banstead Woods parkrun 5K Event 56 | 21 Jun 08 |
| 3.5M | 23:19 | | | | 122 | | 10 | 1 | London Victoria Park | Assembly League (3.5M) | 5 Jun 08 |
| 5MXC | 37:29 | | | | 43 | | 9 | 1 | Reigate | Reigate Priory v Dorking Mole Valley v Dulwich Mob Match XC 5M | 20 Sep 08 |
| 10K | 43:33 | | | | 78 | | 10 | 2 | Greenwich | Greenwich Park Meridian 10K | 2 Mar 08 |
| 10KMT | 46:59 | | | | 47 | | 2 | 1 | Beckenham | Beckenham Trail 10K | 21 Sep 08 |
| 7MMT | 53:58 | | | | 110 | | 12 | 3 | Sevenoaks | Sevenoaks Seven 2008 | 11 May 08 |
| 10M | 70:38 | | | | 308 | | 30 | 1 | Twickenham | Stragglers Cabbage Patch 10 | 19 Oct 08 |
| 10M | 72:23 | | | | 181 | | 30 | 1 | Vila Real San Antonio, POR | Algarve Challenge Mile | 9 Nov 08 |
| HM | 92:52 | | | | 706 | | 53 | 1 | Bath | Nationwide Bath Half Marathon | 16 Mar 08 |
| 20M | 2:49:57 | | | | 271 | | 62 | 3 | Ruislip | Finchley 20 Mile Road Race | 9 Mar 08 |
| Mar | 3:57:42 | | | 3:54:28 | 9791 | | 1441 | 17 | London | Flora London Marathon | 13 Apr 08 |
| ZRDL | 18:18 | | | | 26 | L1 | | | Aldershot | Southern 12 Stage Relays | 6 Apr 08 |
| ZRDL | 20:35 | | | | 5 | | | 5 | Sutton Park | British Masters' Relays | 17 May 08 |
| ZMT | 29:13 | | | | 13 | | 1 | 1 | Algarve, POR | Algarve Challenge | 7 Nov 08 |
| ZXC | 25:09 | | | | 53 | | | 1 | Richmond Park | Surrey Ladies' League | 9 Feb 08 |
| ZXC | 26:17 | | | | 31 | | | 2 | Ruislip | South of England Veterans Championships | 2 Feb 08 |
| ZXC | 27:21 | | | | 47 | | 5 | 1 | Cardiff | Cardiff Cross Challenge | 20 Jan 08 |
| ZXC | 29:01 | | | | 98 | | | 2 | Reigate | Surrey Ladies' League | 12 Jan 08 |
| ZXC | 29:16 | | | | 87 | | | 1 | Banstead | Surrey Womens' League | 11 Oct 08 |
| ZXC | 31:18 | | | | 51 | | | 7 | Banbury | BMAF Championships | 29 Mar 08 |
| ZXC | 37:29 | | | | 43 | | 9 | 1 | Reigate | Reigate Priory v Dorking Mole Valley v Dulwich Mob Match XC 5M | 20 Sep 08 |
| ZXC | 40:15 | | | | 29 | | 5 | 1 | Wimbledon Common | Hercules Wimbledon Inter Club 5 | 13 Dec 08 |
| ZXC | 40:55 | | | | 7 | | 2 | 1 | Wimbledon Common | Vets AC Cross | 16 Feb 08 |
| ZXCL | 17:54 | | | | 1 | | | | Mansfield | British Masters Relays | 4 Oct 08 |
| 2007 V55 Dulwich/Cambridge H/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.12MXC | 29:37 | | | | 22 | | | 1 | Richmond Park | Ellis Trophy & Dysart Cup | 1 Dec 07 |
| 5.8MXC | 41:30 | | | | 10 | | 2 | 1 | Wimbledon Common | Veterans AC 5.8 | 6 Oct 07 |
| 1500 | 5:48.0 | | | | m | | | | London (DC) | Dulwich Mile Championships | 19 Jun 07 |
| 1500 | 5:53.1 | | | | 1 | | | | Eltham | SCVAC League Kent Division 1 | 27 Apr 07 |
| 1500 | 5:59.0 | | | | 3 | | | | Hoo | Kent Veterans' League | 15 Jun 07 |
| Mile | 6:12.1 | | | | 6 | | | | London (DC) | Dulwich Mile Championships | 19 Jun 07 |
| 3000 | 12:16.4 | | | | 3 | | | | Kingston | Southern Women's League Senior Division | 28 Apr 07 |
| 3000 | 12:22.7 | | | | 1 | | | | Erith | SCVAC League Kent Division 1 | 13 Jul 07 |
| 2.9M | 19:30 | | | | 110 | | 17 | 2 | Beckenham | Assembly League (2.8M) | 6 Sep 07 |
| 5K | 21:01 | | | | | | | 1 | London Hyde Park | London Hydro Active Women's Challenge | 16 Sep 07 |
| 5K | 21:05 | | | | | | | 1 | London Dome | Assembly League | 3 May 07 |
| 5K | 21:22 | | | | 126 | | 10 | 1 | London Dome | Assembly League (5K) | 5 Jul 07 |
| 5K | 21:22 | | | | 84 | | 15 | 1 | London Hyde Park | Serpentine Last Friday of the Month 5K | 31 Aug 07 |
| SHORT5K | 20:16 | | | | 4 | | 2 | 1 | Crystal Palace | Crystal Palace Canter 5K (Short) | 7 Aug 07 |
| SHORT5K | 20:25 | | | | 7 | | 1 | 1 | Crystal Palace | Crystal Palace Canter 5K (Short) | 2 Oct 07 |
| SHORT5K | 20:33 | | | | 7 | | 3 | 2 | Crystal Palace | Crystal Palace Canter 5K (Short) | 4 Dec 07 |
| 5KMT | 21:40 | | | | 33 | | | 1 | Wimbledon Common | Wimbledon Common parkrun 5K Event 18 | 5 May 07 |
| 5KMT | 21:52 | | | | 81 | | | | Bushy Park | Bushy Park parkrun 5K Event 132 | 10 Mar 07 |
| 5KMT | 22:01 | | | | 26 | | 1 | 1 | Wimbledon Common | Wimbledon Common parkrun 5K Event 36 | 8 Sep 07 |
| 3.5M | 23:50 | | | | 105 | | 13 | 1 | London Victoria Park | Assembly League (3.5M) | 2 Aug 07 |
| 3.5M | 24:52 | | | | | | | 1 | London Victoria Park | Assembly League (3.5M) | 7 Jun 07 |
| 5MXC | 36:35 | | | | 49 | | 7 | 2 | Reigate | Reigate Priory Mob Match 5M | 22 Sep 07 |
| 10K | 43:47 | | | | 119 | | 20 | 4 | Newtown | BMAF 10K Championships | 30 Sep 07 |
| 10K | 45:40 | | | | | | | 2 | Beckenham | Beckenham 10K | 3 Jun 07 |
| 10KMT | 46:28 | | | | 37 | | | 1 | Beckenham | Beckenham Trail 10K | 23 Sep 07 |
| 10M | 71:42 | | | | 6 | | | | Guadiana, POR | X Millas del Guadiana | 4 Nov 07 |
| 10M | 72:33 | | | | | | | 1 | Dartford | Dartford RR Les Witton 10 | 21 Jan 07 |
| HM | 95:27 | | | | 190 | | 22 | 2 | Barns Green | Barns Green Half Marathon | 28 Oct 07 |
| HM | 97:26 | | | | | | | 7 | Regensburg, GER | European Masters' Non-Stadia Championships | 20 May 07 |
| 20M | 2:36:54 | | | | | | | 1 | Sandwich | Thanet 20 | 4 Mar 07 |
| ZXC | 25:10 | | | | 87 | | | 1 | Cranford | Surrey Ladies' League | 10 Nov 07 |
| ZXC | 27:10 | | | | 22 | | | | Richmond Park | Surrey Veterans Championships | 20 Oct 07 |
| ZXC | 29:06 | | | | 8 | | | 1 | Belfast | British & Irish Masters' Championships | 17 Nov 07 |
| ZXC | 32:19 | | | | 69 | | | 2 | Esher | Surrey Ladies' League | 13 Oct 07 |
| ZXC | 41:15 | | | | 9 | | 2 | 1 | Wimbledon Common | Vets AC Cross | 24 Nov 07 |
| ZXC | 41:23 | | | | 16 | | 2 | 1 | Wimbledon Common | Vets AC Cross | 22 Dec 07 |
| ZXC | 48:06 | | | | 126 | | 15 | 2 | Tadworth | South of Thames Championships | 15 Dec 07 |
| 2006 V55 Dulwich/Cambridge H/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:44.2 | | | | 2 | | | | London (DC) | Dulwich Open Meeting | 23 Jun 06 |
| 800 | 2:50.7 | | | | 1 | | | | Ashford | SOUTHERN VETS AC LEAGUE Kent Division 1 | 5 Jun 06 |
| 1500 | 5:32.41 | | | | 2 | | | | Birmingham | BMAF Championships | 8 Jul 06 |
| 1500 | 5:32.9 | | | | 2 | | | | London (DC) | Dulwich Runners Meeting | 16 Jun 06 |
| 1500 | 5:35.5 | | | | 1 | | | | Eltham | Kent League Division Division 1 | 8 May 06 |
| 1500 | 5:38.8 | | | | 1 | | | | Hoo | Southern Counties Vets League Kent Division Division One | 12 Jun 06 |
| 1500 | 5:38.9 | | | | 1 | | | | Kingston | Surrey Veteran Championships | 27 May 06 |
| Mile | 5:54.9 | | | | 3 | | | | London (DC) | Dulwich Runners Championship | 28 Jun 06 |
| 3000 | 11:44.4 | | | | 1 | | | | Erith | SCVAC LEAGUE Kent Division 1 | 30 Jun 06 |
| 5000 | 20:29.2 | | | | 1 | | | | Kingston | Surrey Veteran Championships | 27 May 06 |
| 5000 | 21:01.4 | | | | 1 | | | | Bromley | SCVAC LEAGUE Kent Division Division 1 | 19 May 06 |
| 10000 | 41:44.45 | | | | 1 | | | | Birmingham | BMAF Championships | 9 Jul 06 |
| 5K | 20:29 | | | | | | | 1 | Greenwich | Assembly League 5km | 6 Jul 06 |
| 5K | 20:50 | | | | | | | 1 | London Dome | Assembly League | 11 May 06 |
| 10K | 43:22 | | | | | | | 1 | Larkfield | Larkfield 10km | 21 May 06 |
| 10K | 43:54 | | | | | | | 1 | Beckenham | Ted Pepper 10km | 1 May 06 |
| 10M | 67:03 | | | | | | 12 | | Sidcup | Sidcup 10 | 12 Feb 06 |
| HM | 90:47 | | | | | | | 1 | Paddock Wood | Paddock Wood Half Marathon | 2 Apr 06 |
| Mar | 3:14:16 | | | | | | 221 | | London | London Marathon | 23 Apr 06 |
| 2005 V55 Dulwich/Cambridge H/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:51.9 | | | | 1 | | | | Erith | SOUTHERN COUNTIES VAC LEAGUE Kent Division | 11 Jul 05 |
| 800 | 2:56.4 | | | | 1 | | | | Ashford | SCVAC LEAGUE Kent Division Division One | 20 May 05 |
| 1500 | 5:30.40 | i | | | 2 | | | | Cardiff | BMAF Indoor Champs | 19 Feb 05 |
| 1500 | 5:34.85 | | | | 2 | | | | Birmingham | BMAF Champs | 16 Jul 05 |
| 1500 | 5:40.4 | | | | 1 | | | | Battersea | VAC CHAMPS Battersea | 4 Sep 05 |
| 1500 | 5:45.7 | | | | 1 | | | | Bromley | SOUTHERN COUNTIES VAC LEAGUE Kent Division Division One | 3 Jun 05 |
| 1500 | 5:46.7 | | | | 7 | B | 5 | | Tooting Bec | HERNE HILL OPEN | 2 Jul 05 |
| 1500 | 5:55.0 | | | | 1 | | | | Dartford | SOUTHERN COUNTIES VAC LEAGUE Kent Division One | 22 Apr 05 |
| Mile | 5:53.7 | | | | 1 | | | | London (DC) | DULWICH RUNNERS’ MILE CHAMPIONSHIPS | 29 Jun 05 |
| 3000 | 11:40.2 | | | | 7 | | 1 | | Tooting Bec | HERNE HILL OPEN | 2 Jul 05 |
| 3000 | 11:52.39 | i | | | 2 | | | | Cardiff | BMAF Indoor Champs | 20 Feb 05 |
| 3000 | 12:08.0 | | | | 1 | | | | Canterbury | SOUTHERN COUNTIES VAC LEAGUE Kent Division | 24 Jun 05 |
| 5000 | 20:21.83 | | | | 6 | | | | San Sebastian, ESP | World Masters Championships | 25 Aug 05 |
| 5000 | 20:47.4 | | | | 1 | | | | Hoo | SOUTHERN COUNTIES VAC LEAGUE Kent Division Division One | 9 May 05 |
| 5000 | 21:02.7 | | | | 1 | | | | Battersea | VAC CHAMPS Battersea | 4 Sep 05 |
| 10000 | 41:52.06 | | | | 2 | | | | Birmingham | BMAF Champs | 17 Jul 05 |
| 5K | 20:10 | | | | 1 | | | | London (Greenwich) | ASSEMBLY LEAGUE Greenwich Dome | 18 Aug 05 |
| 5K | 21:08 | | | | 1 | | | | London (Greenwich) | ASSEMBLY LEAGUE 5km | 5 May 05 |
| 5M | 33:41 | | | | 1 | | | | Cardiff | GREAT WELSH RUN Cardiff Bay | 2 May 05 |
| 10K | 40:41 | | | | 11 | | | | Ashford | ASHFORD & DISTRICT 10km | 6 Feb 05 |
| 10K | 43:23 | | | | | | 4 | 1 | Llantwit Major | ATLANTIC COLLEGE 10km St Donats Castle | 10 Apr 05 |
| 10M | 68:32 | | | | 1 | | | | Dartford | DARTFORD 10 | 16 Jan 05 |
| 10M | 70:07 | | | | | | | 1 | Twickenham | MAX SPORTS & FOSTERS CABBAGE PATCH 10 | 16 Oct 05 |
| 10M | 75:13 | | | | 1 | | | | Brecon | Brecon 10 | 7 Aug 05 |
| HM | 92:17 | | | | 3 | | | | Monte Gordo, POR | EUROPEAN MASTERS NON STADIA CHAMPIONSHIPS | 14 May 05 |
| HM | 92:35 | | | | 1 | | | | Paddock Wood | WARD & PARTNERS PADDOCK WOOD HALF-MARATHON | 3 Apr 05 |
| HM | 93:54 | | | | 1 | | | | Hastings | HASTINGS HALF-MARATHON | 13 Mar 05 |
| Mar | 3:11:10 | | | | 2047 | | 162 | | London | London Marathon | 17 Apr 05 |
| 2004 V50 Dulwich/Cambridge H/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:44.38 | | | | 6 | | | | Birmingham | BMAF National Track & Field Championships | 27 Jun 04 |
| 800 | 2:44.9 | | | | 1 | | | | Canterbury | SOUTHERN VETS AC LEAGUE Kent Division Canterbury | 16 Jul 04 |
| 800 | 2:46.2 | | | | 1 | | | | Erith | Kent Division | 24 May 04 |
| 800 | 2:47.6 | | | | 2 | | | | Battersea Park | Vets League Final | 5 Sep 04 |
| 1500 | 5:32.2 | | | | 1 | B | | | Ashford | Kent Division Ashford | 7 Jun 04 |
| 1500 | 5:35.7 | | | | 2 | | | | Battersea Park | Vets League Final | 5 Sep 04 |
| 1500 | 5:43.7 | | | | 2 | B | | | Hastings | Hastings | 7 Aug 04 |
| 1500 | 5:44.9 | | | | 1 | | | | Dartford | SOUTHERN COUNTIES VETS AC LEAGUE Kent Division Dartford | 30 Apr 04 |
| 3000 | 11:47.5 | | | | 1 | B | | | Hastings | Hastings | 7 Aug 04 |
| 3000 | 12:07.0 | | | | 1 | | | | Bromley | SOUTHERN COUNTIES VAC LEAGUE Kent Division Bromley | 2 Jul 04 |
| 3000 | 12:11.0 | | | | 1 | | | | Battersea Park | Vets League Final | 5 Sep 04 |
| 5000 | 19:53.40 | | | | 3 | | | | Birmingham | BMAF National Track & Field Championships | 26 Jun 04 |
| 5000 | 20:17.8 | | | | 1 | | | | Eltham | Kent Division Eltham Division One | 10 May 04 |
| 5K | 20:54 | | | | 1 | | | | London (Greenwich) | ASSEMBLY LEAGUE Greenwich Dome | 1 Jul 04 |
| 5M | 33:51 | | | | 8 | | | | Meopham | Harvel 5 | 5 Jun 04 |
| 10K | 41:54 | | | | 3 | | | | London (HH) | FRANK HARMER MEMORIAL HERNE HILL 10km | 29 Feb 04 |
| 10K | 42:38 | | | | 2 | | | | Datchet | DATCHET DASH 10km Dorney Lake, Berkshire | 3 Jul 04 |
| 10K | 42:56 | | | | 1 | | | | Portsmouth | BRITISH MASTERS 10km CHAMPIONSHIPS | 12 Sep 04 |
| 10K | 43:07 | | | | 1 | | | | Faversham | BOUGHTON INVICTA FM 10km KENT CHAMPIONSHIPS | 26 Sep 04 |
| 10M | 67:03 | | | | 9 | | | | Sidcup | KENT AC 10 Sidcup | 15 Feb 04 |
| 10M | 69:39 | | | | 1 | | | | Twickenham | MAX SPORTS & FOSTERS CABBAGE PATCH 10 | 17 Oct 04 |
| 10M | 71:45 | | | | 8 | | | | Tadworth | TADWORTH 10 Epsom Downs, Surrey | 4 Jan 04 |
| HM | 88:29 | | | | 10 | | | | Paddock Wood | PADDOCK WOOD HALF-MARATHON | 28 Mar 04 |
| HM | 95:40 | | | | 1 | | | | Maidstone | MAIDSTONE HALF-MARATHON | 24 Oct 04 |
| HM | 1:43:07 | | | | 10 | | | | Bath | BATH HALF-MARATHON | 14 Mar 04 |
| 20M | 2:22:07 | | | | 5 | | | | Margate | THANET 20 | 7 Mar 04 |
| Mar | 3:09:35 | | | | 144 | | | | London | London Marathon | 18 Apr 04 |
| Mar | 3:09:37 | | | | 74 | | 6 | | Cardiff | Cardiff Marathon & Half Marathon | 3 Oct 04 |
| 2003 V50 Dulwich/Cambridge H/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:41.2 | | | | 1 | B | | | London (Cat) | Kent Division Ladywell | 2 Jun 03 |
| 800 | 2:54.6 | | | | 2 | | | | Battersea | SCVAC LEAGUE FINALS BATTERSEA PARK | 31 Aug 03 |
| 1500 | 5:31.8 | | | | 1 | | | | London (DC) | DULWICH RUNNERS' Champs DULWICH | 1 Aug 03 |
| 1500 | 5:32.4 | | | | 2 | | | | Battersea | SCVAC LEAGUE FINALS BATTERSEA PARK | 31 Aug 03 |
| 1500 | 5:39.6 | | | | 1 | | | | Erith | SOUTHERN COUNTIES VETS AC LEAGUE Kent Division Erith | 23 Jun 03 |
| 1500 | 5:46.8 | | | | 1 | | | | Dartford | SCVAC LEAGUE Kent Division Dartford | 25 Apr 03 |
| 3000 | 11:41.1 | | | | 1 | | | | Bromley | SOUTHERN COUNTIES VAC LEAGUE KENT DIVISION BROMLEY D1 | 18 Jul 03 |
| 3000 | 11:50.2 | | | | 2 | | | | Battersea | SCVAC LEAGUE FINALS BATTERSEA PARK | 31 Aug 03 |
| 5000 | 20:03.32 | | | | 2 | | | | Derby | BMAF Champs Derby Jun 7-8 | 7 Jun 03 |
| 5000 | 20:13.1 | | | | 1 | | | | Hoo | SOUTHERN COUNTIES VAC LEAGUE Hoo | 17 May 03 |
| 10000 | 42:13.99 | | | | 1 | | | | Derby | BMAF Champs Derby Jun 7-8 | 8 Jun 03 |
| Mar | 3:15:06 | | | | 140 | | | | London | | 13 Apr 03 |
| 2002 V50 Dulwich/Cambridge H/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:43.4 | | | | 1 | | | | London (DC) | DULWICH RUNNERS' Champs | 12 Jul 02 |
| 800 | 2:50.6 | | | | 1 | | | | Erith | KENT Vets LEAGUE D1 Erith | 17 Jun 02 |
| 1500 | 5:30.9 | | | | 1 | | | | London (DC) | DULWICH RUNNERS' Champs | 12 Jul 02 |
| 1500 | 5:45.7 | | | | 1 | | | | Hoo | SOUTHERN COUNTIES VAC LEAGUE Kent Division Deangat | 26 Apr 02 |
| 1500 | 6:00.3 | | | | 1 | | | | Ashford | KENT Vets LEAGUE D1 Ashford | 8 Jul 02 |
| 5000 | 21:05.5 | | | | 1 | | | | Dartford | KENT Vets LEAGUE D1 Dartford | Date (B) |
| 2001 V50 Dulwich/Cambridge H/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:52.7 | | | | 1 | | | | London (Cat) | Kent Division Ladywell Division One | 4 Jun 01 |
| 2000 V50 Dulwich/Cambridge H/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:49.6 | | | | 2 | | | | Colindale | SOUTHERN COUNTIES VETERANS AC LEAGUE FINALS Peel Centre, Colindale | 3 Sep 00 |
| 800 | 2:59.8 | | | | 1 | | | | Dartford | SCVAC LEAGUE Kent Division One Dartford | 19 May 00 |
| 800 | 3:00.1 | | | | 1 | | | | Hoo | SCVAC LEAGUE Kent Division One Deangate | 21 Jul 00 |
| 1500 | 5:51.1 | | | | 1 | | | | Eltham | SOUTHERN COUNTIES VAC LEAGUE Kent Division One Sutcliffe Park | 19 Jun 00 |
| 3000 | 12:00.9 | | | | 1 | | | | Dulwich | DULWICH RUNNERS CHAMPS | 4 Aug 00 |
| 3000 | 12:16.2 | | | | 1 | | | | Colindale | SOUTHERN COUNTIES VETERANS AC LEAGUE FINALS Peel Centre, Colindale | 3 Sep 00 |
| 3000 | 12:45.0 | | | | 1 | | | | Dartford | SCVAC LEAGUE Kent Division One Dartford | 19 May 00 |
| 5000 | 20:58.2 | | | | 1 | | | | Hoo | SCVAC LEAGUE Kent Division One Deangate | 21 Jul 00 |