Nicole Cara

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Coach:Yes
Club:Shaftesbury Barnet
Gender:Female
Date of Birth:02/09/1991
Age Group:SEN
County:Middlesex
Region:London
Nation:England
Lead Coach:Unknown

Athletes Coached
None

Best known performances
EventPB201420132012201120102009200820072006
4001:52.81:52.8
LJ2.752.342.75
SP4K8.668.298.668.38
DT1K25.7124.6525.71
HT4K19.3517.3919.35
JT60030.2726.6027.2227.6029.2829.0830.2728.6626.16

Performances Submit
2007 2008 2009 2010 2011 2012 2013 2014

2014 SEN Shaftesbury Barnet
EventPerfPosVenueMeetingDate
LJ2.341.68ADerbyUK Women's League Division 18 Jun 14
JT60026.607ADerbyUK Women's League Division 18 Jun 14
JT60025.041BWatfordSweatshop Southern Athletics League Division 3 North19 Apr 14
JT60024.582ABatterseaSweatshop Southern Athletics League Division 3 North12 Jul 14
JT60022.184BLiverpoolUK Women's League Division 16 Jul 14
2013 U23 Shaftesbury Barnet
EventPerfPosVenueMeetingDate
4001:52.87BSportcityUK Women's League Premier Division6 Jul 13
LJ2.751.08BEdinburghUK Women's League Premier Division8 Jun 13
LJ2.450.37BSportcityUK Women's League Premier Division6 Jul 13
JT60027.223BSportcityUK Women's League Premier Division6 Jul 13
JT60024.286BEdinburghUK Women's League Premier Division8 Jun 13
JT60023.098ABromleyUK Women's League Premier Division3 Aug 13
2012 U23 Shaftesbury Barnet
EventPerfPosVenueMeetingDate
SP4K8.295Mile EndMiddlesex County Championships12 May 12
SP4K8.213TonbridgeNorman Fowler Memorial Open Meeting9 Apr 12
SP4K8.003Parliament HillLondon Inter-Club Challenge28 Apr 12
SP4K7.693HendonLondon Inter-Club Challenge16 Jun 12
JT60027.605BCardiffUK Women's League Division 127 May 12
JT60026.804HendonLondon Inter-Club Challenge16 Jun 12
JT60026.345Mile EndMiddlesex County Championships12 May 12
JT60024.605BHendonUK Women's League Division 130 Jun 12
JT60022.958ALeighUK Women's League Division 128 Jul 12
2011 U23 Shaftesbury Barnet
EventPerfPosVenueMeetingDate
SP4K8.662BElthamSouthern Athletics League Division 230 Apr 11
SP4K8.381nsCroydonSouthern Athletics League Division 221 May 11
SP4K8.118BSwansea UK Women's League Division 15 Jun 11
SP4K7.980.06Mile EndMiddlesex County Championships14 May 11
HT4K17.392BElthamSouthern Athletics League Division 230 Apr 11
JT60029.281Lee ValleyLee Valley Open9 Apr 11
JT60025.325BHendonUK Women's League Division 13 Jul 11
JT60024.667ASwansea UK Women's League Division 15 Jun 11
JT60022.302AElthamSouthern Athletics League Division 230 Apr 11
JT60022.281nsCroydonSouthern Athletics League Division 221 May 11
JT6005.912Mile EndMiddlesex County Championships14 May 11
2010 U20 Shaftesbury Barnet
EventPerfPosVenueMeetingDate
HT4K19.358BSportcityUK Women's League Premier3 Jul 10
JT60029.085Crystal PalaceSouthern Counties U20/Senior Championships13 Jun 10
JT60029.036BSportcityUK Women's League Premier3 Jul 10
JT60029.003Lee ValleyLee Valley Open10 Apr 10
JT60028.942BNorwichNational Junior Athletic League Southern Premier25 Jul 10
JT60028.491HendonLondon Inter Club Challenge24 Apr 10
JT60027.971BWoodfordNational Junior Athletic League Southern Premier27 Jun 10
JT60027.581HendonMiddlesex County Championships8 May 10
JT60027.303Lee Valley Jav Fest 811 Sep 10
JT60026.621BEtonNational Junior Athletic League Southern Premier23 May 10
JT60023.763BHendonNational Junior Athletic League Southern Premier18 Apr 10
JT60023.409HendonSouthern Counties U15/U20 Inter Counties28 Aug 10
2009 U20 Shaftesbury Barnet
EventPerfPosVenueMeetingDate
SP4K8.382BEtonNational Junior Athletic League Southern Premier14 Jun 09
SP4K7.744BHendonNational Junior Athletic League Southern Premier24 May 09
DT1K24.657HendonLondon Inter Club Challenge25 Apr 09
JT60030.27?4Lee ValleyLee Valley Open4 Apr 09
JT60029.909WatfordSouthern Counties Senior & U20 Championships21 Jun 09
JT60029.272HendonLondon Inter Club Challenge25 Apr 09
JT60027.991HendonMiddlesex County Championships9 May 09
JT60027.102BHendonNational Junior Athletic League Southern Premier24 May 09
JT60026.963BEtonNational Junior Athletic League Southern Premier14 Jun 09
JT60026.794BDerbyNational Junior League Final13 Sep 09
JT60026.086Bedford Jav Fest 711 Apr 09
JT60025.551HendonLondon Inter Club Challenge29 Aug 09
JT60024.812BLee ValleyNational Junior Athletic League - Southern Premier16 Aug 09
JT60024.434BGrangemouthUK Women's League Division 14 Jul 09
JT60023.948HendonJo Smith Cup8 Aug 09
2008 U17 Shaftesbury Barnet
EventPerfPosVenueMeetingDate
DT1K25.71SportcityUKA Young Athletes League National Auxiliary Final6 Sep 08
DT1K25.40HendonMiddlesex Championships10 May 08
DT1K22.98HendonNational Junior Athletic League Southern Premier27 Apr 08
JT60028.66HendonMiddlesex Schools' Championships10 Jun 08
JT60028.662HendonMiddlesex Schools' Championships10 Jun 08
JT60027.53HarrowUKA Young Athletes League Southern Premier1 Jun 08
JT60027.46HendonMiddlesex Championships10 May 08
JT60027.19HendonUKA Young Athletes League Southern Premier4 May 08
JT60026.72UxbridgeNJAL Southern Premier Round 225 May 08
JT60026.65HendonNational Junior Athletic League Southern Premier27 Apr 08
JT60025.75SportcityUKA Young Athletes League National Auxiliary Final6 Sep 08
JT60025.49Parliament HillLondon Inter Club Challenge9 Aug 08
JT60024.55NorwichUKA Young Athletes League Southern Premier20 Jul 08
JT60024.11EtonNational Junior Athletic League - Southern Premier27 Jul 08
JT60024.04CambridgeNational Junior Athletic League Southern Premier29 Jun 08
2007 U17 Shaftesbury Barnet
EventPerfPosVenueMeetingDate
JT60026.16BromleyNational Junior League Southern Premier29 Jul 07
JT60024.94HendonUKA Young Athletes League Southern Premier6 May 07
JT60024.08BirminghamNYAL Auxiliary Final1 Sep 07
Total Performances: 76
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
SP4KALL2009676
SP4KU202009161
SP4KU23201173
SP4KALL2011512
DT1KU20200998
JT600U17200899
JT600ALL2009301
JT600U20200971
JT600U20201087
JT600ALL2010360
JT600U23201144
JT600ALL2011310
JT600ALL2012390
JT600U23201246
JT600U23201344
JT600ALL2013432
JT600ALL2014331