Kate Coker

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Club:Cardiff
Gender:Female
Age Group:U23
County:Wales South
Region:Wales
Nation:Wales
Lead Coach:Paul Darney2010-

Best known performances
EventPB201720162015201420132012201120102009200820072006
20029.28/29.029.2829.53/29.032.8
30045.045.051.8
8002:29.572:29.572:35.82:37.932:41.0
15005:06.115:39.755:06.115:16.745:21.035:30.2
75HU15W18.018.0
DT1K10.2710.278.06
5K22:1822:1822:28
parkrun20:5224:1221:2121:1421:3420:52

Performances Submit
2008 2009 2010 2011 2012

2012 U17 Cardiff
EventPerfPosVenueMeetingDate
20029.281.43h3CardiffCardiff & the Vale of Glamorgan Middle Schools3 May 12
20030.26w2.56CardiffCardiff & the Vale of Glamorgan Middle Schools3 May 12
15005:39.753CardiffCardiff & the Vale of Glamorgan Middle Schools3 May 12
parkrun24:121341Cardiff Blackweir ParkCardiff parkrun # 23021 Jul 12
ZXC16:1014BreconGwent League11 Feb 12
ZXC17:1326PenlanAviva Welsh Schools' Cross Country Championships25 Feb 12
ZXC20:2422CardiffMcCain UK Cross Challenge Series15 Jan 12
ZXC20:4517St. FagansWelsh National Championships18 Feb 12
2011 U15 Cardiff
EventPerfPosVenueMeetingDate
20029.052AberdareWelsh Masters' League17 Aug 11
20029.53-0.31h2CardiffCardiff & Vale of Glamorgan U15 Championships7 Jun 11
20029.95-0.94CardiffCardiff & Vale of Glamorgan U15 Championships7 Jun 11
30045.02HerefordWelsh U15 League East Division28 May 11
8002:29.576h2CardiffWelsh U13/U15 & Senior 10,000m Championships23 Jul 11
8002:30.623ABreconWelsh Junior Cup Final21 Aug 11
8002:35.32HerefordWelsh U15 League East Division28 May 11
8002:36.23AberdareWelsh Masters' League17 Aug 11
8002:38.82NewportWelsh Athletics U15 League East Division9 Jul 11
15005:06.112CardiffSouth Wales Regional Championships14 May 11
15005:16.628CardiffWelsh Open Senior Championships18 Jun 11
15005:22.593AberdareWelsh U15 League East1 May 11
15005:27.12CardiffCardiff & Vale of Glamorgan U15 Championships7 Jun 11
DT1K10.276AberdareWelsh U15 League East1 May 11
2KL7:332L1LlandowWelsh Road Relays3 Apr 11
3.3KXC13:4732AntrimAviva Schools International26 Mar 11
3.5KXC15:0615CardiffMcCain UK Cross Challenge16 Jan 11
5K22:1832254BridgendBridgend Town Centre 5K (inc Welsh Champs)7 May 11
parkrun21:2184Cardiff Blackweir ParkCardiff parkrun # 19924 Dec 11
parkrun22:02841Cardiff Blackweir ParkCardiff parkrun # 1742 Jul 11
parkrun22:16931Cardiff Blackweir ParkCardiff parkrun # 1925 Nov 11
parkrun22:51901Cardiff Blackweir ParkCardiff parkrun # 18013 Aug 11
parkrun24:21511NewportNewport parkrun # 3122 Oct 11
ZXC13:037BreconAviva Welsh Schools National Championships16 Mar 11
ZXC13:267BreconWelsh Schools' Cup19 Nov 11
ZXC14:326CardiffSouth Wales Girls Regional Schools Championships2 Nov 11
ZXC15:4314BathGwent League13 Nov 11
ZXC16:4817Builth WellsWelsh Inter-Regional Championships10 Dec 11
ZXC17:58135BirminghamInter Counties Championships5 Mar 11
ZXC22:5314NeathWest Glamorgan League9 Jan 11
ZXC24:1130BridgendGwent League9 Oct 11
2010 U15 Barry & Vale
EventPerfPosVenueMeetingDate
20032.84BBreconWelsh Junior Cup Plate Final21 Aug 10
30051.85ANeathWelsh U15 League - Louise Arthur Division 122 May 10
30053.041SwanseaWelsh U15 League Louise Arthur 16 Jun 10
8002:35.84NeathWelsh U15 League - Louise Arthur Division 122 May 10
8002:40.012ABreconWelsh Junior Cup Plate Final21 Aug 10
15005:16.743CardiffSouth Wales Regional Championships8 May 10
15005:18.492ACardiffWelsh Junior Cup Qualifier - East7 Aug 10
15005:24.52BarryWelsh U15 League Louise Arthur - Division 111 Jul 10
15005:25.32CarmarthenWelsh Athletics U15 League - West Division 124 Apr 10
15005:25.32CardiffCardiff & the Vale of Glamorgan Schools U15 Championships27 May 10
15005:27.62SwanseaWelsh U15 League Louise Arthur 16 Jun 10
75HU15W18.06h2CardiffCardiff & the Vale of Glamorgan Schools U15 Championships27 May 10
DT1K8.0610SwanseaWelsh U15 League Louise Arthur 16 Jun 10
5K22:2894161BristolBridge Inn (Bristol) 5K Series26 Oct 10
parkrun21:14451Cardiff Blackweir ParkCardiff parkrun # 13816 Oct 10
parkrun21:327681Cardiff Blackweir ParkCardiff parkrun # 11110 Apr 10
parkrun21:49781Cardiff Blackweir ParkCardiff parkrun # 1324 Sep 10
ZXC10:3044BarryCardiff and the Vale Girls League21 Sep 10
ZXC11:519SwanseaWelsh Cross Country Championships20 Feb 10
ZXC13:0122CardiffCardiff & Vale of Glamorgan Schools XC League for Girls5 Oct 10
ZXC13:314BreconWelsh Inter Schools' Championships20 Nov 10
ZXC14:1844CardiffSouth Wales Girls' Regional Schools' Championships2 Nov 10
ZXC14:3318BreconAviva Welsh Schools' Championships27 Feb 10
ZXC14:4789BreconWelsh Inter Schools' Championships20 Nov 10
ZXC14:502CardiffCardiff & the Vale of Glamorgan Schools Girls' Championship9 Feb 10
2009 U13 Barry & Vale
EventPerfPosVenueMeetingDate
8002:37.9341CardiffWelsh Athletics Open13 May 09
15005:21.031ANeathWelsh Under 15 League - Plate Final22 Aug 09
15005:21.381CardiffSouth Wales Regional Championships9 May 09
15005:27.71NeathWelsh Under 15 League23 May 09
15005:28.91BreconWelsh U15 League Louise Arthur Division 216 Aug 09
15005:29.51SwanseaWelsh Under 15 League26 Apr 09
15005:29.71BarryCardiff & the Vale Schools Year 7 Girls Championships30 Jun 09
15005:30.11BarryCardiff & the Vale Schools Cup B Final18 Jun 09
2.8KXC10:165BridgendSouth Wales Regional Schools Girls' Championship21 Oct 09
parkrun21:34551Cardiff Blackweir ParkCardiff parkrun # 7915 Aug 09
parkrun22:24591Cardiff Blackweir ParkCardiff parkrun # 6830 May 09
parkrun22:43431Cardiff Blackweir ParkCardiff parkrun # 473 Jan 09
ZRD3:3333Mountain AshNos Galan 5K31 Dec 09
ZXC10:567BreconWelsh Schools Championships28 Feb 09
ZXC11:161Cardiff Trelai ParkCardiff & Vale Schools Girls Championships10 Feb 09
ZXC11:325CardiffCardiff Cross Challenge18 Jan 09
ZXC11:397BreconWelsh Inter-Schools Championships14 Nov 09
ZXC12:3118Builth WellsWelsh National Championships1 Feb 09
ZXC12:4010BreconGwent League14 Feb 09
2008 U13 Barry & Vale
EventPerfPosVenueMeetingDate
8002:41.02NeathLouise Arthur League Division 13 Aug 08
8002:41.0NeathLouise Arthur League - Round 43 Aug 08
8002:43.7SwanseaLouise Arthur League29 Jun 08
15005:30.2BarrySouth Wales Regional Championships29 May 08
15005:30.23BarrySouth Wales Regional Championships29 May 08
15005:31.1NewportWelsh Junior League - Round 3 East & West Division26 Jul 08
15005:34.30NeathWelsh Junior League Plate Final23 Aug 08
15005:36.6BarryLouise Arthur League13 Jul 08
15005:46.1CarmarthenWelsh Junior League 2 East & West26 May 08
15005:47.3CarmarthenLouise Arthur League26 Apr 08
parkrun20:52281Cardiff Blackweir ParkCardiff parkrun # 3220 Sep 08
parkrun22:413631Cardiff Blackweir ParkCardiff parkrun # 177 Jun 08
ZRD3:49621Mountain Ash Nos Galan Junior Races31 Dec 08
ZXC8:1711BarryCardiff & Vales Schools Girls League23 Sep 08
ZXC10:214BridgendSouth West Wales Regional Girls Championships22 Oct 08
ZXC10:2512WrexhamWelsh Inter Regional (inc Masters)13 Dec 08
ZXC12:125BridgendGwent League12 Oct 08
ZXC12:152CardiffCardiff & Vale Schools Girls XC League7 Oct 08
ZXCNT14Birmingham Perry ParkSchools Inter Counties Match22 Nov 08
Total Performances: 102
Please see the Submit section for details of how to notify us of any missing performances.

Blog
South Wales Schools X Country Trelai Park 6 Nov 10 20:26Kate Coker 6 Nov 10 20:26
Trelai Park 24 Oct 10 19:20Kate Coker 24 Oct 10 19:20
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UK Rankings
EventAGYearRank
300U152011118
800U132009250
800U152011297
1500U132009103
1500U152010325
1500U152011184