Club: Liverpool H Gender: Male Date of Birth: 07/07/1991 Age Group: U23 County: Merseyside Region: North West Nation: England

Lead Coach: Adrian Webb

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 200 24.43i 24.74i 24.43i 300 38.37i 38.37i 400 51.06 51.3 52.7 51.28/51.2 51.06 53.78 600 1:22.77i 1:23.54i 1:22.77i 1:23.13i 800 1:52.78 1:55.5 1:53.78 1:52.78 1:54.42 1:58.2 2:01.96 1500 4:09.37 4:09.37 4:22.28 4:11.00 5:06.3 3000 10:57.9 10:57.9 5K 16:59 16:59 5M 28:07 28:07

Performances	Submit
2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 U23 Liverpool H
Event	Perf				Pos				Venue	Meeting	Date
200	24.74	i			1	3			Sportcity	Sale Open Series	24 Feb 13
400	51.3				1	A			Ashton-under-Lyne	North of England League Division 3W	5 May 13
400	52.1				4				Bebington	Merseyside County Championships	25 May 13
600	1:23.54	i			2	1			Sportcity	Sale Open Series	24 Feb 13
800	1:55.5				2				Bebington	Merseyside County Championships	25 May 13
800	1:58.41				1	4			Stretford	Trafford Grand Prix	4 Jun 13
800	2:04.4				1	A			Ashton-under-Lyne	North of England League Division 3W	5 May 13
5K	16:59				3				Liverpool	North West 5K Grand Prix	1 Jun 13
5K	17:49				26				Liverpool	North West 5K Grand Prix	6 Apr 13
2012 U23 Liverpool H
Event	Perf				Pos				Venue	Meeting	Date
400	52.7				5	2			Liverpool	Tom O'Mahoney Memorial Senior Open	22 Apr 12
800	1:53.78				4	B			Stretford	BMC Gold Standard Races	24 Jul 12
800	1:55.94				8	s3			Olympic Park	BUCS Championships	6 May 12
800	1:56.4				3	2			Liverpool	Tom O'Mahoney Memorial Senior Open	22 Apr 12
800	1:56.58				5	B			Stretford	BMC Gold Standard Races	10 Jul 12
800	1:57.34				3	1			Stretford	Trafford Grand Prix (Distance & Throws only)	12 Jun 12
800	1:57.58				2	h4			Olympic Park	BUCS Championships	5 May 12
800	1:57.62				2	3			Stretford	Trafford Grand Prix	1 May 12
800	2:02.9				4	A			Ellesmere Port	North of England League Division 2W	5 Aug 12
1500	4:09.37				1	2			Stretford	Trafford Grand Prix (Distance & Throws only)	29 May 12
1500	4:10.76				4	B			Birmingham	British Athletics League Premiership	9 Jun 12
5KNAD	18:07				17				Liverpool	Wavertree Mystery 5K Series	6 Sep 12
5M	28:07				3				Birkenhead	Birkenhead Park 5	13 Jun 12
ZXC	36:19				150				Liverpool	McCain UK Cross Challenge Series	24 Nov 12
2011 U23 Liverpool H
Event	Perf				Pos				Venue	Meeting	Date
200	24.43	i			2	8			Sportcity	Manchester Open	2 Jan 11
400	51.2				2				Litherland	Southport Waterloo Open	20 Aug 11
400	51.28				2	2			Stretford	Trafford Grand Prix	16 Aug 11
400	51.63	i			4	h5			Sheffield	Northern Athletics Senior & Junior Indoor Championships	15 Jan 11
400	52.7				3	2			Liverpool	Tom O'Mahoney Memorial Open	17 Apr 11
600	1:22.77	i			1	2			Sportcity	Manchester Open	2 Jan 11
600	1:23.60	i			1				Sportcity	Manchester Open	20 Feb 11
800	1:52.78				3	B			Stretford	BMC Gold Standard Races	26 Jul 11
800	1:52.95				4	B			Stretford	BMC Gold Standard Races	14 Jun 11
800	1:53.19				5	B			Stretford	BMC Gold Standard Races	17 May 11
800	1:55.26				5	E			Sportcity	BMC Nike Grand Prix	28 May 11
800	1:55.26				7	A			Kingston	British Athletics League Division 1	2 Jul 11
800	1:55.38				8	B			Stretford	BMC Gold Standard Races	9 Aug 11
800	1:55.44				7	A			Crawley	British Athletics League Division 1	27 Aug 11
800	1:55.56				1	1			Stretford	Trafford Grand Prix	3 May 11
800	1:55.7				1				Liverpool	Tom O'Mahoney Memorial Open	17 Apr 11
800	1:56.48				6	B			Hendon	British Athletics League Division 1	4 Jun 11
800	1:57.51				10	B			Stretford	BMC Gold Standard Races	23 Aug 11
800	1:57.55				2				Liverpool	Merseyside County Championships	14 May 11
800	1:57.95				7	B			Stretford	BMC Gold Standard Races	28 Jun 11
800	1:58.59	i			2	h2			Sheffield	Northern Athletics Senior & Junior Indoor Championships	16 Jan 11
800	2:01.8				2	A			Liverpool	North of England League Division 3W	7 May 11
800	2:03.22	i			5				Sheffield	Northern Athletics Senior & Junior Indoor Championships	16 Jan 11
1500	4:22.28				8	B			Hendon	British Athletics League Division 1	4 Jun 11
2010 U20 Liverpool H
Event	Perf				Pos				Venue	Meeting	Date
300	38.37	i			3	3			Sportscity	Manchester Open	5 Dec 10
400	51.06				2	2			Stretford	Trafford Grand Prix Open	24 Aug 10
400	51.52	i			1	4			Sportcity	Manchester Open	19 Dec 10
400	52.2				1	B			Bebbington	National Junior Athletic League Mersey	25 Jul 10
400	52.2				3	A			Liverpool	Northern League 2W	1 Aug 10
400	52.4				3	B			Stretford	Northern League 2W	4 Jul 10
400	54.50				1	3			Stretford	Trafford Grand Prix Open	13 Jul 10
600	1:23.13	i			1	2			Sportcity	Manchester Open	19 Dec 10
600	1:24.91	i			1	2			Sportcity	Manchester Open	5 Dec 10
800	1:54.42				4	B			Stretford	BMC Gold Standard Races	7 Sep 10
800	1:54.72				1	1			Stretford	Trafford Grand Prix Open	10 Aug 10
800	1:56.22				1	3			Stretford	Trafford Grand Prix	27 Jul 10
800	1:58.6				1	A			Wigan	National Junior Athletic League Mersey	25 Apr 10
800	1:58.84				2	2			Stretford	Trafford Grand Prix Open	13 Jul 10
800	1:58.9				2	A			Ellesmere Port	Northern League 2W	1 May 10
800	2:00.8				1				Liverpool	Liverpool Harriers Tom O'Mahoney Memorial Open	11 Apr 10
800	2:01.0				2	A			Liverpool	Northern League 2W	1 Aug 10
800	2:01.2				1	A			Connah's Quay	National Junior Athletic League Mersey	27 Jun 10
800	2:01.67				1	2			Stretford	Trafford Grand Prix Open	15 Jun 10
800	2:02.5				3	A			Stretford	Northern League 2W	4 Jul 10
800	2:05.8				1	B			Liverpool	National Junior Athletic League Mersey	23 May 10
1500	4:11.00				1	2			Stretford	Trafford Grand Prix Open	24 Aug 10
1500	4:27.6				3	A			Wigan	National Junior Athletic League Mersey	25 Apr 10
1500	4:36.2				1	B			Bebington	National Junior Athletic League Mersey	25 Jul 10
3ML	16:44				19	L2			Leigh	North West Relays Senior Men	18 Sep 10
ZXC	45:48				196				Leeds	English National Championships	27 Feb 10
2009 U20 Liverpool H
Event	Perf				Pos				Venue	Meeting	Date
400	53.78				6	2			Stretford	Trafford Grand Prix	23 Jun 09
400	54.9				2	B			Wigan	National Junior Athletic League - Northern Promotional Final	30 Aug 09
800	1:58.2				2	A			Wigan	North of England League Division 3W	2 May 09
800	1:58.5				1	B			Carlisle	North of England League Division 3W	5 Jul 09
800	1:59.10				6	A			Sportcity	National Junior Athletic League Northern Premier	14 Jun 09
800	1:59.16				6	3			Stretford	Trafford Grand Prix	18 Aug 09
800	1:59.22				5	1			Stretford	Trafford Grand Prix	26 May 09
800	2:00.9				2	A			Wigan	National Junior Athletic League - Northern Promotional Final	30 Aug 09
800	2:01.6				2	A			Wigan	North of England League Division 3W	2 Aug 09
800	2:03.0				1	A			Liverpool	North of England League Division 3W	6 Jun 09
800	2:03.3				2				Liverpool	Tom O'Mahoney Memorial Track Meeting	19 Apr 09
800	2:03.51				5	A			Liverpool	National Junior Athletic League Northern Premier	26 Apr 09
1500	5:06.3				2	B			Wigan	National Junior Athletic League - Northern Promotional Final	30 Aug 09
3000	10:57.9				3	A			Wigan	National Junior Athletic League - Northern Promotional Final	30 Aug 09
2008 U20 Liverpool H
Event	Perf				Pos				Venue	Meeting	Date
800	2:01.96				3	2			Stretford	Trafford Grand Prix	29 Jul 08
800	2:02.9								Stretford	Trafford Grand Prix	9 Sep 08

Total Performances: 89

Please see the Submit section for details of how to notify us of any missing performances.

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