Club: Larkfield Gender: Male Date of Birth: 11/02/1986 Age Group: SEN County: Kent Region: South East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2002 2000 800 2:06 2:10.3 2:06 1500 4:07.46 4:07.46 4:11.40 4:11.1 4:13.6 3000 9:09.3 9:09.3 10000 34:02.7 34:02.7 5K 16:33 16:33 10K 33:30 37:28 34:58 33:30

Performances	Submit
2000 2002 2004 2005 2007 2008 2009 2010 2011
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2011 SEN Larkfield
Event	Perf				Pos				Venue	Meeting	Date
5K	16:33				3				Ashford	Ashford Summer 5K Series	1 Jul 11
10K	37:28				2				Orpington	Orpington 10K	3 Jul 11
ZXC	29:52				10				Swanley	Kent Fitness League	13 Nov 11
ZXC	33:07				5				Eltham	Kent Fitness League	20 Feb 11
ZXC	34:49				20				Eltham	Kent Fitness League	27 Nov 11
ZXC	34:53				8				Knole Park	Kent Fitness League	23 Oct 11
ZXC	35:19				4				Nurstead	Kent Fitness League	16 Jan 11
ZXC	43:43				35				Wilmington	Kent County Championships	8 Jan 11
2010 SEN Larkfield
Event	Perf				Pos				Venue	Meeting	Date
10K	34:58				5				Richmond-upon-Thames	Richmond Old Deer Park 10K	1 Aug 10
10K	35:40				7				Rye	Rye Summer Classic 10K	16 Jul 10
ZXC	28:42				1				Swanley	Kent Fitness League	14 Nov 10
ZXC	29:13				2				Canterbury	Kent Fitness League	24 Oct 10
ZXC	30:47				1				Sholden	Kent Fitness League	28 Nov 10
2009 SEN Larkfield
Event	Perf				Pos				Venue	Meeting	Date
10K	33:30				14				Llantwit Major	Atlantic College 10K	22 Mar 09
2008 U23 Larkfield
Event	Perf				Pos				Venue	Meeting	Date
800	2:10.3								Swansea	Welsh Junior League 1 East & West	20 Apr 08
1500	4:07.46				1	C			Eltham	BMC Regional Races	20 Aug 08
1500	4:09.7								Tonbridge	Tonbridge AC Open	5 Aug 08
ZXC	28:35				1				New Eltham	Kent Fitness League	28 Dec 08
2007 U23 Dartford H
Event	Perf				Pos				Venue	Meeting	Date
ZXC	29:02				7				Eltham	Kent Fitness League	30 Dec 07
2005 U20 Dartford H
Event	Perf				Pos				Venue	Meeting	Date
10000	34:02.7				1				Canterbury	KENT CHAMPIONSHIPS	21 Jun 05
2004 U20 Dartford H
Event	Perf				Pos				Venue	Meeting	Date
1500	4:11.40				ht				Watford	SOUTH OF ENGLAND JUNIOR CHAMPIONSHIPS	29 May 04
2002 U17 Dartford H
Event	Perf				Pos				Venue	Meeting	Date
800	2:06				1				Dartford	DARTFORD H CLUB Champs	25 Aug 02
1500	4:11.1				1				Crystal Palace	KENT Crystal Palace (May 11-12)	11 May 02
3000	9:09.3				1				Dartford	DARTFORD H CLUB Champs	25 Aug 02
2000 U15 Dartford H
Event	Perf				Pos				Venue	Meeting	Date
1500	4:13.6				1				Dartford	DARTFORD HARRIERS CHAMPS	23 Sep 00

Total Performances: 25

Please see the Submit section for details of how to notify us of any missing performances.

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