Ken Ham

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Club:Westbury
Gender:Male
Age Group:V50
County:Avon
Region:South West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB201420132012201120102009200820072006
3000SC12:42.9012:42.90
parkrun19:0819:4719:08
10K36:4239:3337:4737:2636:42

Performances Submit
2008 2009 2010 2011 2012 2013 2014

2014 V50 Westbury
EventPerfPosVenueMeetingDate
parkrun19:4720Ashton CourtAshton Court parkrun 5K Event 13711 Jan 14
parkrun19:4814Ashton CourtAshton Court parkrun 5K Event 13925 Jan 14
parkrun19:5516Little Stoke ParkLittle Stoke parkrun 5K Event 601 Jan 14
parkrun19:5619Little Stoke ParkLittle Stoke parkrun # 837 Jun 14
parkrun19:5818Ashton CourtAshton Court parkrun 5K Event 1401 Feb 14
parkrun20:0022Ashton CourtAshton Court parkrun 5K Event 13818 Jan 14
parkrun20:0421Ashton CourtAshton Court parkrun # 1458 Mar 14
parkrun20:1119Ashton CourtAshton Court parkrun 5K Event 14322 Feb 14
parkrun20:148Ashton CourtAshton Court parkrun 5K Event 1418 Feb 14
parkrun20:2219Ashton CourtAshton Court parkrun # 1441 Mar 14
parkrun20:2422Ashton CourtAshton Court parkrun 5K Event 1364 Jan 14
parkrun20:32111Ashton CourtAshton Court parkrun # 16319 Jul 14
parkrun20:3633Ashton CourtAshton Court parkrun # 17013 Sep 14
parkrun20:4119Ashton CourtAshton Court parkrun # 1652 Aug 14
parkrun20:4118Ashton CourtAshton Court parkrun # 16723 Aug 14
parkrun20:4318Ashton CourtAshton Court parkrun # 15814 Jun 14
parkrun20:44161Ashton CourtAshton Court parkrun # 15624 May 14
parkrun20:4419Ashton CourtAshton Court parkrun # 1696 Sep 14
parkrun20:4624Ashton CourtAshton Court parkrun # 14722 Mar 14
parkrun20:4627Ashton CourtAshton Court parkrun # 14829 Mar 14
parkrun20:50221Chipping SodburyChipping Sodbury parkrun # 229 Aug 14
parkrun20:5117Ashton CourtAshton Court parkrun # 1615 Jul 14
parkrun20:5234Ashton CourtAshton Court parkrun # 14615 Mar 14
parkrun20:5414Ashton CourtAshton Court parkrun 5K Event 1351 Jan 14
parkrun20:5536Ashton CourtAshton Court parkrun # 1495 Apr 14
parkrun20:5523Ashton CourtAshton Court parkrun # 16616 Aug 14
parkrun20:5734Ashton CourtAshton Court parkrun # 15119 Apr 14
parkrun20:5821Ashton CourtAshton Court parkrun # 15517 May 14
parkrun20:5822Ashton CourtAshton Court parkrun # 16212 Jul 14
parkrun20:5912Ashton CourtAshton Court parkrun 5K Event 14215 Feb 14
parkrun20:5936Ashton CourtAshton Court parkrun # 15731 May 14
parkrun21:0026Ashton CourtAshton Court parkrun # 15012 Apr 14
parkrun21:08201Ashton CourtAshton Court parkrun # 16028 Jun 14
parkrun21:1129Ashton CourtAshton Court parkrun # 15226 Apr 14
parkrun21:2132Ashton CourtAshton Court parkrun # 1533 May 14
parkrun21:25211Ashton CourtAshton Court parkrun # 15410 May 14
parkrun21:3541Ashton CourtAshton Court parkrun # 16830 Aug 14
parkrun21:5536Ashton CourtAshton Court parkrun # 16426 Jul 14
4MMT26:59383BristolBlaise Blazer 4 Series4 Aug 14
4MMT27:14132BristolBlaise Blazer 4 Series7 Jul 14
4MMT28:03248BristolBlaise Blazer 4 Series2 Jun 14
10KMT52:45303BathBath Skyline 10K Series9 Feb 14
2013 V50 Westbury
EventPerfPosVenueMeetingDate
3000SC12:42.901ExeterSouth West Veterans Championships16 Jun 13
3000SC13:08.703BirminghamBMAF Championships15 Sep 13
parkrun19:0881Little Stoke ParkLittle Stoke parkrun 5K Event 4124 Aug 13
parkrun19:109Little Stoke ParkLittle Stoke parkrun 5K Event 4017 Aug 13
parkrun19:2320Little Stoke ParkLittle Stoke parkrun 5K Event 3910 Aug 13
parkrun19:4014Ashton CourtAshton Court parkrun 5K Event 1317 Dec 13
parkrun19:40141Ashton CourtAshton Court parkrun 5K Event 13214 Dec 13
parkrun19:5316Ashton CourtAshton Court parkrun 5K Event 12923 Nov 13
parkrun19:5825Ashton CourtAshton Court parkrun 5K Event 12816 Nov 13
parkrun20:0919Ashton CourtAshton Court parkrun 5K Event 1262 Nov 13
parkrun20:1030Ashton CourtAshton Court parkrun 5K Event 13030 Nov 13
parkrun20:2117Ashton CourtAshton Court parkrun 5K Event 1279 Nov 13
parkrun20:2920Ashton CourtAshton Court parkrun 5K Event 12128 Sep 13
parkrun20:2921Ashton CourtAshton Court parkrun 5K Event 12526 Oct 13
parkrun20:3318Ashton CourtAshton Court parkrun 5K Event 13428 Dec 13
parkrun20:3629Ashton CourtAshton Court parkrun 5K Event 1225 Oct 13
parkrun20:5821Ashton CourtAshton Court parkrun 5K Event 12312 Oct 13
parkrun24:0060Ashton CourtAshton Court parkrun 5K Event 13321 Dec 13
4MMT26:17143BristolBlaise Blazer 4 Series3 Jun 13
4MMT26:38193BristolBlaise Blazer 4 Series1 Jul 13
4MMT26:49334BristolBlaise Blazer 4 Series5 Aug 13
6MMT53:0071MineheadExmoor Stumble 620 Oct 13
10K39:33c27810BristolBristol 10K5 May 13
10KMT39:5339:51122BristolBradley Stoke Festival 10K9 Jun 13
10KMT42:0642:04679TetburyWestonbirt National Arboretum 10K10 Jun 13
10KMT44:37162CheddarCheddar Gorge 10K Series19 May 13
10KMT46:4992BristolMoorland 10K3 Feb 13
10KMT48:52183BathBath Skyline 10K Series17 Nov 13
10KMT50:08BathBath Skyline 10K Series15 Dec 13
10KMT51:18184BathBath Skyline 10K Series17 Feb 13
6.27M41:2629HemyockWellington Monument Race 6.2722 Dec 13
ZXC40:5512715BreconGwent League2 Mar 13
ZXC41:02879BathGwent League9 Feb 13
ZFL43:23395Lower LangfordBeacon Batch (5M/1001ft)25 Jun 13
2012 V50 Westbury
EventPerfPosVenueMeetingDate
4.819KL18:0638L217Sutton ColdfieldBMAF Relay Championships12 May 12
4MMT25:0891BristolBlaise Blazer 4 Series28 May 12
4MMT25:2071BristolBlaise Blazer 4 Series2 Jul 12
6MMT51:0642MineheadExmoor Stumble 621 Oct 12
10K37:47c1226BristolBristol 10K20 May 12
10K38:2510TetburyWestonbirt National Arboretum 10K11 Jun 12
6.27MNAD41:10302HemyockWellington Monument Race 6.2723 Dec 12
7MMT46:4533ButleighButleigh 711 Mar 12
ZXC31:05532BictonSouth West Inter Counties Championships8 Jan 12
ZXC38:05485BristolGwent League3 Mar 12
ZXC38:38544BreconGwent League11 Feb 12
ZXC41:21274BathTri-County Championships (Inc Avon, Somerset & Wiltshire Champs)9 Dec 12
ZXC43:231179BreconGwent League10 Nov 12
ZXC45:45143NottinghamMidland Championships28 Jan 12
ZXC45:5412112BristolGwent League1 Dec 12
2011 V45 Thornbury
EventPerfPosVenueMeetingDate
4MMT24:3771BristolBlaise Blazer 4 Series4 Jul 11
4MMT24:4262BristolBlaise Blazer 4 Series1 Aug 11
6MMT49:2521MineheadExmoor Stumble 623 Oct 11
10K37:26c1583BristolBristol 10K15 May 11
10K39:5839:5612PensfordPensford 10K1 May 11
10K42:4811623ExmouthBMAF 10K Championships2 Oct 11
10KMT37:56205WestonbirtWestonbirt Arboretum Trails 10K6 Jun 11
10KMT40:402CharterhouseCheddar Lions Rugged Challenge 10K12 Jun 11
10KMT40:5731DyrhamDyrham Park 10K Series18 Sep 11
10KMT41:4021BathBath Skyline 10K Series20 Nov 11
6.27MMT40:00101HemyockWellington Monument 6.2718 Dec 11
7.5MMT47:2252ButleighButleigh 7.520 Mar 11
10MMT66:03204Weston-Super-MareTough 1013 Feb 11
ZXC34:42715SwanseaGwent League4 Dec 11
ZXC35:32316GloucesterGloucestershire League5 Feb 11
ZXC38:40293Bath UniversityTri-County Championships (Avon, Somerset & Wiltshire)11 Dec 11
ZXC38:43804BathGwent League13 Nov 11
ZXC42:1111910BridgendGwent League9 Oct 11
ZFL90:1290:0512111SnowdonSnowdon International Race23 Jul 11
2010 V45 Thornbury
EventPerfPosVenueMeetingDate
10K36:421183BristolBristol 10K (inc England 10K Championships)9 May 10
10K39:06353CirencesterCirencester Park 10K26 Sep 10
8.3M60:5181ThornburyRiverbank Rollick 8.717 Jan 10
ZXC39:32306GloucesterGloucestershire League11 Dec 10
2009 V45 Thornbury
EventPerfPosVenueMeetingDate
4MMT24:3242BristolBlaise Blazer 41 Jun 09
6MMT44:3383Long AshtonIronwood Challenge 61 Mar 09
10KMT37:2975TetburyWestonbirt National Arboretum 10K8 Jun 09
ZXC42:25131TauntonAvon County Championships6 Dec 09
2008 V45 Thornbury
EventPerfPosVenueMeetingDate
4KXC15:2254BristolBMC Cross Country Classic23 Nov 08
4MMT24:5341BristolBlaise Blazer 44 Aug 08
ZMT25:0941Blaise CastleBlaise Blazer2 Jun 08
ZXC28:5936GloucesterGloucester League13 Dec 08
Total Performances: 122
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
3000SCALL2013539
parkrunV502013425
parkrunV502014777
parkrunV50AT934
10KALL20113999
10KV452011383
10KV5020111054
10KV502012228
10KALL20124462
10KALL20137311
10KV502013477