| 2013 U23 Dunbar RC/Edinburgh AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:56.14 | | | | 1 | B | | | Grangemouth | Scottish Athletics League Division 1 | 19 May 13 |
| 1500 | 3:59.25 | i | | | 1 | | | | Emirates Arena | Scottish National Senior Championships | 17 Feb 13 |
| 1500 | 4:05.75 | i | | | 1 | h2 | | | Emirates Arena | Scottish National Senior Championships | 17 Feb 13 |
| 3000 | 8:27.83 | i | | | 2 | A | | | Emirates Arena | Scottish National 3000m Championships | 9 Feb 13 |
| ZXC | 28:24 | | | | 1 | | | | Prestonpans | East Lothian Open Cross Country | 20 Jan 13 |
| ZXC | 30:48 | | | | 8 | | | | Broxburn | Scottish East District League | 12 Jan 13 |
| ZXC | 36:53 | | | | 67 | | | | Birmingham | Inter Counties Championships | 9 Mar 13 |
| ZXC | 40:49 | | | | 20 | | | | Falkirk | Scottish National Championships | 23 Feb 13 |
| 2012 U23 Dunbar RC/Edinburgh AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:54.89 | | | | 6 | | | | Glasgow (S) | Scottish Championships | 3 Jun 12 |
| 800 | 1:55.05 | | | | 4 | G | | | Stretford | BMC Grand Prix | 7 Jul 12 |
| 800 | 1:56.74 | | | | 3 | h1 | | | Glasgow (S) | Scottish Championships | 2 Jun 12 |
| 1500 | 3:54.43 | | | | 1 | B | | | Stretford | BMC Gold Standard Races | 21 Aug 12 |
| 1500 | 4:00.57 | | | | 1 | A | | | Edinburgh | Scottish Athletics League Division 1 | 21 Apr 12 |
| 1500 | 4:01.18 | | | | 3 | A | | | Aberdeen | Scottish Athletics League Division 1 | 20 May 12 |
| 1500 | 4:03.22 | | | | 4 | | | | Edinburgh | Scottish East District Championships | 12 May 12 |
| 1500 | 4:06.41 | | | | 2 | A | | | Grangemouth | Scottish Athletics League Division 1 | 5 Aug 12 |
| Mile | 4:19.56 | | | | 1 | | | | Meadowmill | East Lothian Track & Field Championships | 8 Sep 12 |
| 5000 | 15:14.84 | | | | 4 | A | | | Aberdeen | Scottish Athletics League Division 1 | 20 May 12 |
| 10K | 32:20 | | | | 1 | | | | Dunbar | Dunbar 10K | 7 Apr 12 |
| 10MMT | 55:30 | | | | 1 | | | | Dunbar | Dunbar 10 | 6 Oct 12 |
| ZXC | 20:48 | | | | 7 | | | | Edinburgh | Bupa Great Edinburgh Cross Country | 7 Jan 12 |
| ZXC | 23:18 | | | | 12 | | | | Rouken Glen | Home Countries International | 18 Mar 12 |
| ZXC | 24:28 | | | | 1 | | | 1 | Berwick | Borders Cross Country League | 29 Jan 12 |
| ZXC | 27:22 | | | | 5 | | | | Falkirk | Scottish National Championships | 18 Feb 12 |
| ZXC | 28:29 | | | | 2 | | | 1 | Broxburn | East District League | 14 Jan 12 |
| ZXC | 29:52 | | | | 5 | | | | Stirling University | Scottish East District League | 20 Oct 12 |
| ZXC | 35:28 | | | | 1 | | | | Gorebridge | Lasswade AAC Open | 4 Nov 12 |
| ZXC | 38:25 | | | | 90 | | | | Birmingham | Inter Counties Championships | 10 Mar 12 |
| ZXCL | 12:21 | | | | 2 | L1 | | | Dundee | Scottish East District Relay Championships | 13 Oct 12 |
| 2011 U23 Dunbar RC/Edinburgh AC/Team Edinburgh |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:56.03 | | | | 3 | A | | | Grangemouth | Scottish Athletics League Division 1 | 17 Apr 11 |
| 800 | 1:56.41 | | | | 1 | A | | | Glasgow | Scottish Athletics League Division 1 | 19 Jun 11 |
| 800 | 1:58.07 | | | | 5 | h1 | | | Glasgow (S) | Scottish Senior & U14 Championships | 16 Jul 11 |
| 800 | 1:59.3 | | | | 2 | B | | | Abingdon | British Athletics League Qualifier | 17 Sep 11 |
| 1500 | 3:58.25 | | | | 6 | 1 | | | Glasgow (S) | Glasgow Athletic Association Metric Miler Meet | 5 Aug 11 |
| 1500 | 3:58.78 | | | | 2 | 1 | | | Glasgow (S) | Scottish U20/Senior Loughborough Trials | 8 May 11 |
| 1500 | 4:02.07 | | | | 1 | A | | | Grangemouth | Scottish Athletics League Division 1 | 22 May 11 |
| 1500 | 4:02.69 | | | | 2 | A | | | Grangemouth | Scottish Athletics League Division 1 | 14 Aug 11 |
| 1500 | 4:04.45 | | | | 1 | B | | | Wishaw | Scottish U20 / Senior Inter Regional Championships | 28 Aug 11 |
| 1500 | 4:04.84 | i | | | 7 | 1 | | | Glasgow | Scottish Athletics Open | 23 Jan 11 |
| 1500 | 4:05.81 | | | | 3 | A | | | Grangemouth | Scottish Athletics League Division 1 | 17 Apr 11 |
| 1500 | 4:08.88 | | | | 2 | B | | | Glasgow (S) | Scottish Athletics League Division 1 | 19 Jun 11 |
| 5000 | 15:13.0 | | | | 2 | A | | | Abingdon | British Athletics League Qualifier | 17 Sep 11 |
| 5K | 15:14 | | | | 3 | | | | Rouken Glen | Scottish Young Athletes' Road Race Championships | 20 Mar 11 |
| 5KL | 15:39 | | | | 2 | L1 | | | Livingston | Scottish Athletics 6 Stage Road Relay Short Legs | 3 Apr 11 |
| 4M | 20:20 | | | | 1 | | | 1 | Portobello | Portobello 4 | 23 Jun 11 |
| 8KXC | 28:20 | | | | 38 | | | | Edinburgh | Bupa International (inc Scottish Inter District Championships) | 8 Jan 11 |
| ZXC | 12:16 | | | | 9 | | | 1 | Glasgow | Scottish National 4K Championships | 30 Jan 11 |
| ZXC | 13:01 | | | | 13 | | | 4 | Glasgow | Scottish National 4K Championships | 5 Nov 11 |
| ZXC | 22:22 | | | | 1 | | | 1 | Galashiels | Borders Cross Country League | 27 Nov 11 |
| ZXC | 25:11 | | | | 1 | | | 1 | Peebles | Borders Cross Country League | 4 Dec 11 |
| ZXC | 25:28 | | | | 1 | | | 1 | Lauder | Borders Cross Country League | 6 Nov 11 |
| ZXC | 29:47 | | | | 1 | | | 1 | Stirling University | East District League | 15 Oct 11 |
| ZXC | 32:23 | | | | 3 | | | 1 | Livingston (Deans) | East District League | 20 Nov 11 |
| ZXC | 33:32 | | | | 3 | | | | Livingston | Scottish East District Champs (inc East District League) | 15 Jan 11 |
| ZXC | NT | | | | 4 | | | | Dublin, IRL | Celtic Nations Cross Country | 6 Feb 11 |
| ZXCL | 11:52 | | | | 2 | L1 | | | Dundee | Scottish East District Relay Championships | 8 Oct 11 |
| 2010 U20 Dunbar RC/Edinburgh AC/Team Edinburgh |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:54.74 | | | | 3 | B | | | Wishaw | Scottish Inter-Regional Champs (inc 10,000m Champs) | 16 May 10 |
| 800 | 1:56.12 | | | | 2 | B | | | Wishaw | Scottish Athletics League Division 1 | 8 Aug 10 |
| 800 | 1:56.37 | | | | 6 | | | | Edinburgh | Hasl Lothian & Borders League | 9 May 10 |
| 800 | 2:01.48 | | | | 4 | h3 | | | Dunfermline | Scottish Senior Championships (inc Commonwealth Games Trials) | 17 Jul 10 |
| 1500 | 3:56.18 | | | | 2 | | | | Grangemouth | Scottish U20/U23 Championships (inc Junior Relay) | 13 Jun 10 |
| 1500 | 3:58.08 | | | | 3 | A | | | Grangemouth | Scottish Athletics League Division 1 | 20 Jun 10 |
| 1500 | 4:00.71 | | | | 1 | A | | | Edinburgh | National Junior Athletic League Northern Premier | 23 May 10 |
| 1500 | 4:04.24 | | | | 2 | A | | | Grangemouth | Scottish Athletics League Division 1 | 29 Aug 10 |
| 1500 | 4:04.8 | | | | 1 | | | | Gateshead | Northumberland Schools Championships | 12 Jun 10 |
| 1500 | 4:06.13 | | | | 2 | | | | Edinburgh | HASL Lothian & Borders League | 11 Apr 10 |
| 1500 | 4:06.23 | | | | 1 | A | | | Gateshead | National Junior Athletic League Northern Premier | 27 Jun 10 |
| 1500 | 4:07.19 | | | | 9 | h1 | | | Birmingham | Aviva English Schools' Championships | 9 Jul 10 |
| 1500 | 4:08.24 | | | | 2 | A | | | Derby | National Junior Athletic League National Final | 12 Sep 10 |
| 1500 | 4:09.67 | | | | 1 | B | | | Glasgow (S) | National Junior Athletic League Northern Premier | 25 Jul 10 |
| 1500 | 4:09.8 | | | | 2 | A | | | Sportcity | National Junior Athletic League Northern Premier | 25 Apr 10 |
| 1500 | 4:13.66 | | | | 5 | A | | | Wishaw | Scottish Athletics League Division 1 | 8 Aug 10 |
| 3000 | 8:45.2 | | | | 2 | A | | | Sportcity | National Junior Athletic League Northern Premier | 25 Apr 10 |
| 3000 | 8:45.26 | | | | 1 | A | | | Gateshead | National Junior Athletic League Northern Premier | 27 Jun 10 |
| 3000 | 8:48.91 | | | | 1 | B | | | Derby | National Junior Athletic League National Final | 12 Sep 10 |
| 4M | 20:23 | | | | 2 | | | | Portobello | Portobello Promenade 4 | 17 Jun 10 |
| 6.7KXC | 21:15 | | | | 31 | | | | Liverpool | McCain UK Cross Challenge (inc European Trials) | 27 Nov 10 |
| 8KXC | 26:33 | | | | 16 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & Inter Counties | 13 Mar 10 |
| ZXC | 12:13 | | | | 15 | | | 3 | Glasgow | Scottish 4K Championships | 31 Jan 10 |
| ZXC | 19:44 | | | | 1 | | | | Blyth | Northumberland Schools XC Championships | 19 Jan 10 |
| ZXC | 22:56 | | | | 1 | | | | Durham | Inter-Counties Schools Championships | 6 Feb 10 |
| ZXC | 23:59 | | | | 6 | | | | Manchester | English Schools' Championships | 20 Mar 10 |
| ZXC | 26:51 | | | | 6 | | | | Falkirk | Scottish Championships | 20 Feb 10 |
| ZXC | 26:54 | | | | 9 | | | | Mansfield | Home Countries International | 27 Mar 10 |
| ZXC | 28:51 | | | | 3 | | | 2 | Stirling | Scottish East District League | 16 Oct 10 |
| ZXC | 35:59 | | | | 2 | | | 2 | Gorebridge | Lasswade Open | 7 Nov 10 |
| 2009 U20 Dunbar RC/Edinburgh AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXL | 13:34 | | | | | | | | Cumbernauld | Scottish National Relays | 24 Oct 09 |
| 800 | 2:01.23 | | | | 3 | B | | | Edinburgh | Scottish Athletics League Division 1 | 12 Jul 09 |
| 800 | 2:06.25 | | | | 5 | B | | | Barking | British Athletics League National 4 | 1 Aug 09 |
| 1500 | 4:07.19 | | | | 2 | A | | | Sportcity | National Junior Athletic League Northern Premier | 14 Jun 09 |
| 1500 | 4:08.23 | | | | 4 | B | | | Edinburgh | Scottish Athletics League Division 1 | 12 Jul 09 |
| 1500 | 4:11.28 | | | | 4 | B | | | Grangemouth | Scottish Athletics League Division 1 | 31 May 09 |
| 1500 | 4:20.39 | | | | 5 | A | | | Barking | British Athletics League National 4 | 1 Aug 09 |
| 1500 | 4:26.51 | | | | 6 | B | | | Derby | National Junior League Final | 13 Sep 09 |
| 3000 | 8:52.16 | | | | 1 | A | | | Grangemouth | National Junior Athletic League Northern Premier | 24 May 09 |
| 3000 | 8:54.69 | | | | 1 | A | | | Sportcity | National Junior Athletic League Northern Premier | 14 Jun 09 |
| 3000 | 8:56.3 | | | | 1 | | | | Gateshead | Northumberland Schools Championships | 13 Jun 09 |
| 3000 | 9:02.16 | | | | 7 | | | | Dunfermline | Scottish Combined Events Championships | 19 Jul 09 |
| 3000 | 9:04.32 | | | | 1 | B | | | Gateshead | National Junior Athletic League Northern Premier | 26 Jul 09 |
| 3000 | 9:04.76 | | | | 5 | A | | | Derby | National Junior League Final | 13 Sep 09 |
| 3000 | 9:11.37 | | | | 3 | A | | | Liverpool | National Junior Athletic League Northern Premier | 26 Apr 09 |
| 10000 | 33:51.71 | | | | 8 | | | | Grangemouth | Falkirk Cup inc Scottish 10,000m Championships | 26 Aug 09 |
| 5K | 16:23 | | | | 1 | | | 1 | Dryburgh | Co-op Jog Scotland 5K | 23 Jun 09 |
| 5KMT | 17:27 | | | | 1 | | | 1 | Burnmouth | Burnmouth RNLI challenge MT 5kK | 17 May 09 |
| 4M | 20:48 | | | | 1 | | | | Portobello | Portobello Promenade 4 | 18 Jun 09 |
| 6.7KXC | 21:33 | | | | 53 | | | | Liverpool | McCain UK Cross Challenge | 28 Nov 09 |
| 10K | 33:08 | | | | 4 | | | 1 | Galashiels | Gala Harriers 10K | 19 Apr 09 |
| 10K | 34:04 | | | | 3 | | | 1 | Norham | Norham 10K | 27 Sep 09 |
| 10KMT | 33:58 | | | | 1 | | | | Halhill | Belhaven Best Dunbar Boundary 10K | 4 Apr 09 |
| 10MMT | 59:35 | | | | 1 | | | | Dunbar | British Energy Dunbar MT 10 | 4 Oct 09 |
| ZXC | 12:35 | | | | 5 | | | | Edinburgh | Bupa Great Edinburgh International (inc Scottish Inter-district) | 10 Jan 09 |
| ZXC | 17:52 | | | | 1 | | | | Ponteland | Northumberland County Schools Championships | 20 Jan 09 |
| ZXC | 21:06 | | | | 1 | | | | Dunfermline | Scottish East District League | 18 Jan 09 |
| ZXC | 23:37 | | | | 2 | | | 1 | Norham | East Borders League | 15 Nov 09 |
| ZXC | 26:43 | | | | 1 | | | | Norham | East Borders Series | 25 Jan 09 |
| ZXC | 27:47 | | | | 2 | | | 1 | Dunbar | East Borders League | 11 Jan 09 |
| ZXC | 27:50 | | | | 4 | | | 1 | Dunbar | East Borders League | 13 Dec 09 |
| ZXC | 29:10 | | | | 12 | | | 4 | Stirling | Scottish East District League | 17 Oct 09 |
| ZXC | 31:23 | | | | 15 | | | 1 | Dunfermline | Scottish East District League | 22 Nov 09 |
| ZXC | 34:33 | | | | 22 | | | | Livingston | Scottish East District Championships | 5 Dec 09 |
| 2008 U17 Dunbar RC/Edinburgh AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:10.2 | | | | | | | | Linwood | Central & South Scotland League Div 2/3 | 10 Aug 08 |
| 1500 | 4:21.04 | | | | | | | | Edinburgh | Scottish East & West District Championships | 10 May 08 |
| 1500 | 4:24.93 | | | | | | | | Grangemouth | Scottish U17 Champs | 23 Aug 08 |
| 3000 | 9:15.79 | | | | 7 | A | | | Derby | National Junior Athletic League - National Final | 14 Sep 08 |
| 3000 | 9:25.05 | | | | 3 | A | | | Grangemouth | Scottish Young Athletes' Final | 17 Aug 08 |
| 3000 | 9:28.31 | | | | 4 | | | | Edinburgh | Scottish East & West District Championships | 11 May 08 |
| 3000 | 9:29.7 | | | | 2 | B | | | Leeds | National Junior Athletic League - Northern Premier | 27 Apr 08 |
| 3000 | 9:31.44 | | | | | | | | Sportcity | UKA Young Athletes League National Final | 7 Sep 08 |
| 3000 | 9:47.0 | | | | | | | | Grangemouth | National Junior Athletic League - Northern Premier | 29 Jun 08 |
| 3000 | 9:50.70 | | | | | | | | Gateshead | National Junior Athletic League - Northern Premier | 25 May 08 |
| 3000 | 9:51.8 | | | | | | | | Sportcity | National Junior Athletic League - Northern Premier | 27 Jul 08 |
| ZXC | 8:53 | | | | 2 | | | | Prestonpans | Scottish East District Relays | 11 Oct 08 |
| ZXC | 9:43 | | | | 5 | | | | Cumbernauld | Scottish National Cross Country Relays | 25 Oct 08 |
| ZXC | 19:15 | | | | 17 | | | | Middlesbrough | Inter-Counties Schools Meet | 2 Feb 08 |
| ZXC | 19:40 | | | | 1 | | | | Broxburn | Scottish East District League | 22 Nov 08 |
| ZXC | 21:18 | | | | 68 | | | | Liverpool | English Schools' Championships | 8 Mar 08 |
| ZXC | 21:38 | | | | 2 | | | | Livingstone | Scottish East District League | 18 Oct 08 |
| ZXC | 23:07 | | | | 2 | | | 1 | Peebles | Borders Cross Country Series Round 3 | 14 Dec 08 |
| ZXC | 24:18 | | | | 1 | | | | Cupar | Scottish East District Championships | 6 Dec 08 |
| ZXC | 24:38 | | | | 1 | | | | Galashiels | Scottish East Borders League | 30 Nov 08 |
| ZXC | 24:57 | | | | 1 | | | | Prestonpans | East Lothian Open Championships | 10 Feb 08 |
| ZXC | 26:13 | | | | 1 | | | 1 | Lauder | East Borders League | 16 Nov 08 |
| ZXC | 27:13 | | | | 21 | | | 1 | Peebles | East Borders Series | 6 Jan 08 |
| ZXC | 28:29 | | | | 4 | | | 1 | Berwick | East Borders Series | 27 Jan 08 |
| 2007 U17 Dunbar RC/Edinburgh AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 26:30 | | | | 29 | | | 1 | Norham | East Borders Series | 18 Nov 07 |
| ZXC | 27:31 | | | | 18 | | | 1 | Galashiels | East Borders Series | 16 Dec 07 |
| ZXC | 29:24 | | | | 21 | | | 1 | Dunbar | East Borders Series | 2 Dec 07 |