Tom Humphries

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Club:Cannock & Stafford
Gender:Male
Date of Birth:24/09/1984
Age Group:SEN
County:Staffordshire
Region:West Midlands
Nation:England
Lead Coach:Phil Clamp

Best known performances
EventPB20142013201220112010200920082007200620052004200320022001Event200019991997
8001:51.901:52.871:51.901:56.22:00.31800
12003:46.412003:46.4
15003:44.143:46.873:51.903:57.0i3:46.043:44.143:54.73:51.503:53.463:59.84:03.815004:08.64:14.74
30007:54.79i7:54.79i8:16.868:23.88:16.08:13.468:25.118:33.018:53.6130009:10.6
500013:47.2213:47.2215:08.214:48.314:13.7413:56.8714:20.7814:27.1615:02.75000
1M4:024:021M
2M9:189:182M
5K13:4614:2114:5313:4614:2414:335K
4M20:2420:244M
EventPB20142013201220112010200920082007200620052004200320022001Event200019991997
5M23:3823:3923:5623:4724:2424:0524:3223:3824:1324:115M
10K29:1829:2329:1829:5129:4530:3230:0630:2230:5710K

Performances Submit
1997 1999 2000 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014

2014 SEN Cannock & Stafford
EventPerfPosVenueMeetingDate
5M23:391CheadleCheadle Spring 52 Mar 14
2013 SEN Cannock & Stafford
EventPerfPosVenueMeetingDate
15003:46.874CWatfordBMC Grand Prix30 Jun 13
15003:47.70i2BirminghamBirmingham Games2 Feb 13
30007:54.79i4BirminghamBritish Athletics Grand Prix16 Feb 13
30008:02.11i33LInz, AUTGugl Indoor31 Jan 13
30008:07.11i2SheffieldBritish Athletics European Trials & UK Championships9 Feb 13
8KXC24:324EdinburghGreat Edinburgh International (inc Scottish Inter District Championships)5 Jan 13
2012 SEN Cannock & Stafford
EventPerfPosVenueMeetingDate
8KXC26:078EdinburghBupa Great Edinburgh Cross Country7 Jan 12
5MMT24:121HednesfordStaffs Knot 58 Aug 12
9.88KXC30:3717Budapest, HUNEuropean Cross Country Championships9 Dec 12
10K29:231EdinburghBupa Great Edinburgh 10K (Inc Inter District Champs)7 Oct 12
10KMT29:1329:121EllesmereEllesmere 10K26 Aug 12
ZXC30:034LiverpoolMcCain UK Cross Challenge Series24 Nov 12
2011 SEN Cannock & Stafford
EventPerfPosVenueMeetingDate
500013:47.221ABirminghamBMC Nike Grand Prix20 Aug 11
500013:48.941ASportcityBMC Nike Grand Prix28 May 11
8KXC26:4016EdinburghBupa International (inc Scottish Inter District Championships)8 Jan 11
5M23:562AlsagerAsics Alsager 56 Feb 11
10K29:183EdinburghBupa Great Edinburgh 10K2 Oct 11
10.5KXC34:189Brussels, BELLotto Cross Cup18 Dec 11
12KXC36:4764Punta Umbria, ESPIAAF World Cross-Country Championships20 Mar 11
ZXC33:041BournvilleBirmingham League Division 212 Feb 11
ZXC35:563BirminghamInter Counties Championships5 Mar 11
2010 SEN Cannock & Stafford/Birchfield H
EventPerfPosVenueMeetingDate
15003:51.901BCardiffBMC Nike Grand Prix28 Aug 10
15003:55.152BStretfordBMC Gold Standard Races24 Aug 10
15003:57.21ASolihullUp and Running Midland League Division 41 Aug 10
15003:57.31ABanburyUp and Running Midland League Division 46 Jun 10
15003:57.41ACannockUp and Running Midland League Division 43 Jul 10
30008:16.861ATiptonBMC PB Classic14 Aug 10
30008:20.21ASolihullUp and Running Midland League Division 41 Aug 10
30008:30.21ABanburyUp and Running Midland League Division 46 Jun 10
500015:08.21ACannockUp and Running Midland League Division 43 Jul 10
5.848KL17:041L2Sutton ParkNational 6 Stage Relays16 Oct 10
4M20:241TelfordIronbridge 430 Jun 10
5M23:471CheadleCheadle Spring 57 Mar 10
5M23:557AlsagerAlsager 57 Feb 10
9.8KXC28:554LiverpoolMcCain UK Cross Challenge (inc European Trials)27 Nov 10
9.87KXC29:4315Albufeira, POREuropean Cross Country Championships12 Dec 10
12KXC36:079BirminghamMcCain UK Cross Challenge inc World Trials & Inter Counties13 Mar 10
ZXC29:192Coventry Wyken ParkBirmingham & District League Division 216 Jan 10
ZXC32:431WorcesterBirmingham & District League13 Feb 10
ZXC34:261LeamingtonBirmingham League Division 230 Oct 10
2009 SEN Cannock & Stafford/Birchfield H
EventPerfPosVenueMeetingDate
15003:57.0i3h3BirminghamBirmingham Games31 Jan 09
30008:23.81ALeamingtonMidland League Division 52 Aug 09
500014:48.31ASolihullMidland League Division 52 May 09
5K14:212ChristletonChristleton 5K8 May 09
5K14:321TelfordTelford Vic Musgrove Fast 5K19 Aug 09
5M24:241CheadleCheadle Spring 51 Mar 09
5M24:281TelfordSchneider 517 May 09
5MMT24:151HednesfordStaffs Knot 512 Aug 09
10K29:512CardiffCardiff 10K6 Sep 09
10K31:081TelfordLilleshall Sexarathon 10K8 Apr 09
10KMT32:151EdgmondEdgeahead 10K8 Mar 09
10.8KXC33:3815Elgoibar, ESPMuguerza Cross Country11 Jan 09
ZRDL17:171L2Sutton ColdfieldMidland Counties Men's 6 Stage Relays19 Sep 09
ZXC30:452Birmingham Senneleys ParkBirmingham Cross Challenge24 Oct 09
ZXC35:171Burbage CommonBirmingham & District League Division 317 Jan 09
ZXC35:341StaffordBirmingham & District League Division 314 Feb 09
ZXCL15:03.208MansfieldECCU Relays31 Oct 09
2008 SEN Cannock & Stafford/Birchfield H
EventPerfPosVenueMeetingDate
ZRL17:161Sutton ColdfieldMidland Mens' Six-stage Relay20 Sep 08
500014:13.743LoughboroughLoughborough International18 May 08
2M9:1811NewcastleBupa Great North Elite Races4 Oct 08
5K14:531Wythenshawe ParkReebok Manchester Sale Sizzler 5K26 Jun 08
5K15:512TelfordTelford Sexarathon Race Series Vic Musgrove 5K (5.8K)27 Aug 08
5M24:051HednesfordStaffs Knot 513 Aug 08
9.5KXC32:1119Mol, BELLotto Crosscup9 Nov 08
9.6KXC29:452Dour, BELLotto Crosscup10 Feb 08
10K29:451CardiffHSBC Cardiff 10K7 Sep 08
12KXC37:2763EdinburghWorld Cross Country Championships30 Mar 08
ZRDL17:161Sutton ColdfieldMidland Mens' Six-stage Relay20 Sep 08
ZXC32:031Alton TowersEnglish National Championships23 Feb 08
ZXC33:169Elgoibar, ESPElgoibar, ESP13 Jan 08
ZXC37:031NottinghamInter Counties Championships15 Mar 08
2007 SEN Cannock & Stafford/Birchfield H
EventPerfPosVenueMeetingDate
8001:52.873DSolihullBMC Nike Grand Prix21 Jul 07
8001:52.925BBirminghamBritish Athletics League Premiership7 Jul 07
8001:58.587HendonBritish Athletics League Premiership4 Aug 07
15003:46.0411ASportcityBMC Nike Grand Prix9 Jun 07
15003:46.325h2SportcityNorwich Union World Trials & AAA Championships28 Jul 07
15003:50.1411SportcityNorwich Union World Trials & AAA Championships29 Jul 07
15003:50.803HendonBritish Athletics League Premiership5 May 07
15003:50.846SportcityBritish Athletics League Premiership2 Jun 07
15003:52.252BBirminghamBritish Athletics League Premiership7 Jul 07
15003:59.083BHendonBritish Athletics League Premiership4 Aug 07
1M4:022PeterboroughMizuno Mile13 Jun 07
1M4:106GatesheadGreat North Run International Races29 Sep 07
1M4:161BristolReebok Bristol Road Miles8 Sep 07
5K13:461TelfordVic Musgrove 5K22 Aug 07
5M24:321HednesfordStaffs Knot 58 Aug 07
10K30:321TamworthTamworth Heart 10K18 Feb 07
ZXC27:372GatesheadUK Challenge Series10 Nov 07
ZXC30:577LiverpoolUK Challenge Series24 Nov 07
ZXC32:3016Toro, ESPEuropean Championships9 Dec 07
2006 U23 Cannock & Stafford/Birchfield H
EventPerfPosVenueMeetingDate
8001:51.905ABirminghamBritish Athletics League Premiership1 Jul 06
8001:52.885EtonBal Premiership5 Aug 06
8001:53.92StokeStaffordshire County Championships13 May 06
15003:44.146SportcityNorwich Union European Trials inc AAA Champs16 Jul 06
15003:45.672h2SportcityNorwich Union European Trials inc AAA Champs15 Jul 06
15003:46.582BSolihullBMC/Nike Grand Prix24 Jun 06
15003:48.233SportcityBritish Athletics League Premiership3 Jun 06
15003:49.981h1BedfordAAA U23-U20 Championships22 Jul 06
15003:50.333ABirminghamBritish Athletics League Premiership1 Jul 06
15003:51.363BedfordAAA U23-U20 Championships23 Jul 06
15003:51.505HendonBritish Athletics League Premiership6 May 06
15003:53.814BEtonBal Premiership5 Aug 06
15003:55.51StokeBAL Golden Jubilee Cup Semi Final Match 230 Jul 06
5M23:381TelfordSchneider 530 Apr 06
5M24:271HednesfordStaffs Knot 59 Aug 06
10K30:063TelfordTelford Christmas 10km17 Dec 06
10.53KXC34:5017Elgoibar, ESP-22 Jan 06
2005 U23 Cannock & Stafford/Birchfield H
EventPerfPosVenueMeetingDate
15003:54.72WorcesterMIDLAND MEN’S LEAGUE Division 14 Jun 05
30008:16.07Manchester (SC)NORWICH UNION UNDER-236 Aug 05
500013:56.877ASolihullBMC25 Jun 05
500014:21.322BedfordAAA U23U20 Champs2 Jul 05
500014:36.921CardiffWelsh Champs29 Aug 05
500014:50.6616Erfurt, GEREuropean U23 Champs17 Jul 05
5K14:241ChesterCHRISTLETON CHESTER 5km13 May 05
5K14:321TelfordSEXARATHON SERIES VIC MUSGROVE 5km24 Aug 05
5M24:131TelfordWREKIN ROAD RUNNERSÆ SCHNEIDER 524 Apr 05
10K30:227CardiffHSBC CITY OF CARDIFF 10km Cardiff4 Sep 05
10K30:2925ManchesterManchester22 May 05
10K30:431FradleyFRADLEY 10km20 Mar 05
10K32:031Newport (Shropshire)NEWPORT CARNIVAL 10km11 Jun 05
2004 U23 Cannock & Stafford/Birchfield H
EventPerfPosVenueMeetingDate
15003:51.501BCardiffBMC17 Jul 04
15003:55.41Brierley HillDivision 23 Jul 04
15003:56.42DerbyGOLDEN JUBILEE CUP SEMI-FINALS Derby18 Jul 04
30008:13.469LoughboroughLoughborough6 Jun 04
30008:25.721DerbyNoEAA INTER-REGIONAL MATCH Derby8 Aug 04
500014:20.786BSolihullBMC22 May 04
500014:31.885BedfordAAA Under 20 & Under 23 Championships26 Jun 04
500014:32.165BedfordInter Counties Champs31 May 04
500015:33.01Brierley HillDivision 23 Jul 04
5K14:3316BalmoralEVENT SCOTLAND MEN'S 5km8 May 04
5M24:116AlsagerAFFORD RENT-A-CAR ALSAGER 5, Cheshire1 Feb 04
5M25:031RugeleySTAFFS KNOT 511 Aug 04
10K30:571CreweAIR PRODUCTS 10km11 Apr 04
2003 U20 Cannock & Stafford/Birchfield H
EventPerfPosVenueMeetingDate
15003:53.464LoughboroughLSAC v ACHILLES v MIDLAND COUNTIES AA Loughborough11 Jun 03
15004:00.621BirminghamMIDLAND Jun Champs Alexander Stadium24 May 03
15004:00.81CannockSTAFFORDSHIRE Cannock (May 10)10 May 03
30008:25.111CWythenshaweBMC Grand Prix31 May 03
30008:26.922Nove, ITAU20 MATCH, Nove,5 Jul 03
30008:29.153Don ValleyESAA National Track & Field Championships12 Jul 03
30008:30.814DerbyInter Area U23 Match10 Aug 03
30008:37.61Sutton ColdfieldNJL Wyndley, Sutton Coldfield Trent27 Apr 03
30008:38.671BirminghamMIDLAND Jun Champs Alexander Stadium25 May 03
500014:27.165BEtonBMC Grand Prix14 Jun 03
500014:46.811BedfordNORWICH UNION U20/U2328 Jun 03
500014:59.299Tampere, FINEUROPEAN UNDER-2027 Jul 03
500015:05.31YateMIDLAND MEN'S LEAGUE D1 Yate3 May 03
2002 U20 Cannock & Stafford/Birchfield H
EventPerfPosVenueMeetingDate
8001:56.21NuneatonTrent Division Nuneaton28 Jul 02
8001:58.92TiptonTrent Division Tipton18 Aug 02
15003:59.81Blackpool8 Sep 02
15004:00.11CannockMIDLAND MEN'S LEAGUE D1 Cannock19 May 02
15004:00.226StretfordBMC30 Apr 02
15004:00.226StretfordTRAFFORD GP5 May 02
15004:00.61BirminghamSCHOOLS INTER-COUNTIES Birmingham22 Jun 02
15004:01.174StretfordBMC28 May 02
15004:01.84StokeGOLDEN JUBILEE CUP SEMI FINALS Stoke21 Jul 02
15004:02.81CannockSTAFFORDSHIRE (May 11)11 May 02
15004:02.961BirminghamMIDLAND COUNTIES AA U2025 May 02
15004:04.31NuneatonTrent Division Nuneaton28 Jul 02
15004:06.31YateMIDLAND MEN'S LEAGUE D1 Yate9 Jun 02
30008:33.019Manchester (CG)Aqua-Pura Commonwealth Trials16 Jun 02
30008:34.832WatfordINTER-AREA MATCH Watford1 Sep 02
30008:35.674NottinghamEnglish Schools13 Jul 02
30008:43.412BirminghamMIDLAND COUNTIES AA U2025 May 02
500015:02.74BedfordAAA U20 & U23 Champs29 Jun 02
2001 U17 Cannock & Stafford/Birchfield H
EventPerfPosVenueMeetingDate
8002:00.313BirminghamMcDonalds' Young Athletes' League Auxiliary Final Birmingham1 Sep 01
15004:03.81TiptonMcDONALD'S YOUNG ATHLETES' BOYS' LEAGUE MIDLAND PREMIER Tipton1 Jul 01
15004:05.43CorbyMIDLAND MEN'S LEAGUE Division one Corby18 Aug 01
15004:09.132BirminghamMcDonalds' Young Athletes' League Auxiliary Final Birmingham1 Sep 01
15004:12.11CannockMidland Premier Cannock3 Jun 01
15004:141TelfordShropshire Telford9 Jun 01
30008:53.616ExeterESAA National Track & Field Championships7 Jul 01
30008:54.992h2ExeterESAA National Track & Field Championships6 Jul 01
30008:571TelfordShropshire Telford9 Jun 01
30009:01.71DerbyMIDLAND PREMIER ONE Derby22 Jul 01
2000 U17 Cannock & Stafford/Birchfield H
EventPerfPosVenueMeetingDate
15004:08.62StaffordStaffordshire Stoke24 May 00
15004:09.354SolihullMIDLAND1 Jun 00
15004:13.61CheltenhamMcDONALDS YOUNG ATHLETES' LEAGUE Midland Premier Cheltenham21 May 00
15004:13.91CannockMIDLAND PREMIER Cannock30 Apr 00
15004:18.21CannockTrent Division Cannock18 Jun 00
15004:32.4312h3Don ValleyAAAs U15/U17 Championships29 Jul 00
30009:10.62TelfordSHROPSHIRE Telford10 Jun 00
30009:12.72StokeMcDONALD'S YOUNG ATHLETES' BOYS' LEAGUE Midland Premier Stoke23 Jul 00
30009:15.11WorcesterMidland Premier Worcester4 Jun 00
30009:29.0?1BanburySOUTH WEST INTER-COUNTY Banbury10 Sep 00
30009:30.9415SheffieldESAA Champs9 Jul 00
1999 U15 Cannock & Stafford/Birchfield H
EventPerfPosVenueMeetingDate
15004:14.746Bury St. EdmundsEnglish Schools' Championships10 Jul 99
1997 U13 Cannock & Stafford/Birchfield H
EventPerfPosVenueMeetingDate
12003:46.41Blackpool-28 Sep 97
Total Performances: 188
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U17200186
800U20200260
800ALL2002278
800ALL200669
800U23200623
800ALL2007102
1500iALL200932
1500iALL201312
1500U17200040
1500ALL2001404
1500U17200127
1500ALL2002305
1500U20200261
1500ALL2003128
1500U20200315
1500ALL200490
1500U23200433
1500U23200552
1500ALL2005146
1500U2320067
1500ALL200629
1500ALL200729
1500ALL2009253
1500ALL2010148
1500ALL201374
3000iALL20134
3000U17200044
3000U17200121
3000ALL2001256
3000ALL2002100
3000U20200212
3000ALL200361
3000U2020033
3000U2320044
3000ALL200425
3000ALL200531
3000U23200510
3000ALL200985
3000ALL201055
3000ALL20138
3000iALLAT54
3000ALLAT127
5000U2020029
5000ALL2002150
5000U2020031
5000ALL200348
5000U2320047
5000ALL200436
5000ALL20055
5000U2320053
5000ALL200833
5000ALL2009122
5000ALL2010176
5000ALL201112
1MALL20071
1MALLAT9
2MALL20085
5KALL200421
5KU2320071
5KALL20071
5KALL200838
5KU2320087
5KALL20098
5KU20AT5
4MALL201017
5MU2020042
5MALL200421
5MU2020052
5MALL200519
5MALL20063
5MU2320061
5MU2320076
5MALL200726
5MALL20089
5MU2320081
5MALL200918
5MALL20107
5MALL20117
5MALL20141
10KU2020042
10KALL200491
10KALL200553
10KU2020051
10KALL200637
10KU2320066
10KALL200779
10KU23200714
10KALL200826
10KALL200922
10KALL201113
10KALL20127