Sarah Rusling

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Club:East Grinstead
Gender:Female
Date of Birth:02/11/1995
Age Group:U20
County:Surrey
Region:South East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB201420132012201120102009200820072006
10014.11/13.813.814.11
15021.6021.60
20028.9029.9128.9028.94
40071.171.1
8002:49.22:59.882:59.322:52.722:49.2
12004:29.14:29.1
15005:57.75:57.7
70HU13W14.54/13.914.54/13.9
75HU15W13.71/13.513.71/13.515.03
EventPB201420132012201120102009200820072006
80HU17W14.70/13.814.70/14.613.8
300HW52.458.252.4
HJ1.441.441.351.401.301.23
LJ5.224.71i4.964.92/4.95w5.224.854.464.113.74
TJ10.5610.11i10.5610.3010.2810.00
SP4K6.276.27
SP3.25K7.007.006.29
SP2.72K4.774.77
JT60019.4517.6119.4517.6818.9418.36
EventPB201420132012201120102009200820072006
JT40013.7813.0113.78
PenU15W201720171890
PenU13W16631663
HepU17W29572957

Performances Submit
2007 2008 2009 2010 2011 2012 2013 2014

2014 U20 East Grinstead
EventPerfPosVenueMeetingDate
LJ4.71i5CarshaltonSurrey Championships15 Feb 14
TJ10.11i4CarshaltonSurrey Championships16 Feb 14
2013 U20 East Grinstead
EventPerfPosVenueMeetingDate
10013.81BSalisburySweatshop Southern Athletics League Division 3 S20 Jul 13
40071.11BCrawleySweatshop Southern Athletics League Division 3 S15 Jun 13
40072.04AEastbourneSweatshop Southern Athletics League Division 3 S20 Apr 13
LJ4.963ASutton ValenceUK Youth Development U17/U20 League Division Southern South 230 Jun 13
LJ4.771BCrawleySweatshop Southern Athletics League Division 3 S15 Jun 13
LJ4.711.73KingstonSurrey County Championships25 May 13
LJ4.672BCrawleySweatshop Southern Athletics League Division 3 S19 May 13
LJ4.603ASalisburySweatshop Southern Athletics League Division 3 S20 Jul 13
LJ4.551BEastbourneSweatshop Southern Athletics League Division 3 S20 Apr 13
LJ4.542BLewesUK Youth Development U17/U20 League Division Southern South 22 Jun 13
LJ4.324AAshfordUK Youth Development U17/U20 League Division Southern South 228 Apr 13
TJ10.563ASutton ValenceUK Youth Development U17/U20 League Division Southern South 230 Jun 13
TJ10.352AErithUK Youth Development U17/U20 League Division Southern South 228 Jul 13
TJ10.26w2.52KingstonSurrey County Championships26 May 13
TJ10.261ASalisburySweatshop Southern Athletics League Division 3 S20 Jul 13
TJ10.200.9-KingstonSurrey County Championships26 May 13
TJ10.052AAshfordUK Youth Development U17/U20 League Division Southern South 228 Apr 13
TJ9.862BCrawleySweatshop Southern Athletics League Division 3 S19 May 13
TJ9.841BCrawleySweatshop Southern Athletics League Division 3 S15 Jun 13
TJ9.512ALewesUK Youth Development U17/U20 League Division Southern South 22 Jun 13
TJ9.201BEastbourneSweatshop Southern Athletics League Division 3 S20 Apr 13
JT60017.615AErithUK Youth Development U17/U20 League Division Southern South 228 Jul 13
JT60017.441BLewesUK Youth Development U17/U20 League Division Southern South 22 Jun 13
JT60017.191BAshfordUK Youth Development U17/U20 League Division Southern South 228 Apr 13
JT60016.462BCrawleySweatshop Southern Athletics League Division 3 S19 May 13
JT60011.173BSutton ValenceUK Youth Development U17/U20 League Division Southern South 230 Jun 13
2012 U17 East Grinstead
EventPerfPosVenueMeetingDate
20029.91HCarshaltonSurrey County Combined Events & Steeplechase Championships8 Sep 12
8002:59.88HCarshaltonSurrey County Combined Events & Steeplechase Championships9 Sep 12
80HU17W14.62APerivaleMcCain Young Athletes' League Division Southern 2South6 May 12
80HU17W14.701.2HCarshaltonSurrey County Combined Events & Steeplechase Championships8 Sep 12
80HU17W15.11AHorshamMcCain Young Athletes' League Division Southern 2South20 May 12
300HW58.21AKingstonMcCain Young Athletes' League Division Southern 2South17 Jun 12
HJ1.44HCarshaltonSurrey County Combined Events & Steeplechase Championships8 Sep 12
LJ4.95w2.32KingstonSurrey County Championships12 May 12
LJ4.921AHorshamMcCain Young Athletes' League Division Southern 2South20 May 12
LJ4.901AElthamSouthern Athletics League Division 2 SE21 Apr 12
LJ4.80-0.1HCarshaltonSurrey County Combined Events & Steeplechase Championships9 Sep 12
LJ4.781HorshamHorsham Blue Star Open19 Aug 12
LJ4.77i3CarshaltonSurrey Championships3 Mar 12
LJ4.751APerivaleMcCain Young Athletes' League Division Southern 2South6 May 12
LJ4.751BKingstonSouthern Athletics League Division 2 SE19 May 12
LJ4.731AKingstonMcCain Young Athletes' League Division Southern 2South17 Jun 12
LJ4.657KingstonSurrey Schools' Championships16 Jun 12
LJ4.603BrightonBrighton Open15 Aug 12
LJ4.562BLewesSouthern Athletics League Division 2 SE14 Jul 12
LJ4.536CrawleyCrawley AC Tom Lintern Open27 Aug 12
LJ4.522BCanterburySouthern Athletics League Division 2 SE1 Sep 12
LJ4.460.8-KingstonSurrey County Championships12 May 12
LJ4.373TonbridgeTonbridge AC Avril Bowring Open Meeting1 May 12
LJ4.351BHorshamSouthern Athletics League Division 2 SE9 Jun 12
LJ4.1513WokingWoking AC Evening Open1 Aug 12
LJ4.132CrawleyCrawley AC Open20 Jun 12
TJ10.301BrightonBrighton Open15 Aug 12
TJ10.271AElthamSouthern Athletics League Division 2 SE21 Apr 12
TJ10.251AKingstonMcCain Young Athletes' League Division Southern 2South17 Jun 12
TJ10.220.92KingstonSurrey County Championships13 May 12
TJ10.106TonbridgeTonbridge Avril Bowring Open3 Jul 12
TJ10.08i3CarshaltonSurrey Championships4 Mar 12
TJ10.051TonbridgeTonbridge AC Avril Bowring Open Meeting1 May 12
TJ10.052AHorshamSouthern Athletics League Division 2 SE9 Jun 12
TJ10.021APerivaleMcCain Young Athletes' League Division Southern 2South6 May 12
TJ9.991BKingstonSouthern Athletics League Division 2 SE19 May 12
TJ9.951BLewesSouthern Athletics League Division 2 SE14 Jul 12
TJ9.913HorshamHorsham Blue Star Open19 Aug 12
TJ9.711AHorshamMcCain Young Athletes' League Division Southern 2South20 May 12
TJ9.342BCanterburySouthern Athletics League Division 2 SE1 Sep 12
SP4K6.27HCarshaltonSurrey County Combined Events & Steeplechase Championships8 Sep 12
JT60019.453ALewesSouthern Athletics League Division 2 SE14 Jul 12
JT60019.422AElthamSouthern Athletics League Division 2 SE21 Apr 12
JT60019.382ACanterburySouthern Athletics League Division 2 SE1 Sep 12
JT60018.02HCarshaltonSurrey County Combined Events & Steeplechase Championships9 Sep 12
JT60016.553AHorshamSouthern Athletics League Division 2 SE9 Jun 12
JT60014.464AKingstonSouthern Athletics League Division 2 SE19 May 12
HepU17W29575CarshaltonSurrey County Combined Events & Steeplechase Championships9 Sep 12
2011 U17 East Grinstead
EventPerfPosVenueMeetingDate
20028.90-0.42CrawleyCrawley AC Open22 Jun 11
20030.52BAshfordSouthern Women's League 1 South21 May 11
80HU17W13.81BEastbourneMcCain Young Athletes League Southern 2 A24 Division19 Jun 11
80HU17W14.11BHorshamMcCain Young Athletes League Southern 2 A24 Division22 May 11
80HU17W14.21BWimbledonMcCain Young Athletes League Southern 2 A24 Division5 Jun 11
80HU17W14.42BCrawleySouthern Women's League 1 South30 Apr 11
80HU17W14.71BAshfordSouthern Women's League 1 South21 May 11
80HU17W16.12AHastingsSouthern Women's League 1 South20 Aug 11
300HW52.41CrawleySouthern Women's League 1 South9 Jul 11
300HW56.61BEastbourneMcCain Young Athletes League Southern 2 A24 Division17 Jul 11
300HW61.43AHastingsSouthern Women's League 1 South20 Aug 11
HJ1.351CrawleyCrawley AC Open13 Jul 11
LJ5.221AEastbourneMcCain Young Athletes League Southern 2 A24 Division17 Jul 11
LJ5.091AEastbourneMcCain Young Athletes League Southern 2 A24 Division19 Jun 11
LJ5.062AAshfordSouthern Women's League 1 South21 May 11
LJ5.002Kingston Surrey County Schools' Championships11 Jun 11
LJ4.941ACrawleySouthern Women's League 1 South30 Apr 11
LJ4.901AHorshamMcCain Young Athletes League Southern 2 A24 Division22 May 11
LJ4.871.81CrawleyCrawley AC Tom Lintern Medal Meeting29 Aug 11
LJ4.843AErithSouth East Schools' Inter Counties18 Jun 11
LJ4.82i1CarshaltonSurrey County Championships26 Feb 11
LJ4.81w3.21KingstonSurrey County Championships14 May 11
LJ4.801CrawleyCrawley AC Open22 Jun 11
LJ4.763TonbridgeTonbridge Norman Fowler Memorial Open25 Apr 11
LJ4.761AWimbledonMcCain Young Athletes League Southern 2 A24 Division5 Jun 11
LJ4.702BWimbledonSouthern Women's League 1 South - Field Events Only3 Sep 11
LJ4.642BHastingsSouthern Women's League 1 South20 Aug 11
LJ4.631CrawleyCrawley AC Open24 Apr 11
TJ10.281AEastbourneMcCain Young Athletes League Southern 2 A24 Division17 Jul 11
TJ10.141AEastbourneMcCain Young Athletes League Southern 2 A24 Division19 Jun 11
TJ10.121AWimbledonMcCain Young Athletes League Southern 2 A24 Division5 Jun 11
TJ10.09w3.91KingstonSurrey County Championships15 May 11
TJ10.061TonbridgeTonbridge Norman Fowler Memorial Open25 Apr 11
TJ9.95i3CarshaltonSurrey County Championships27 Feb 11
TJ9.861AHorshamMcCain Young Athletes League Southern 2 A24 Division22 May 11
TJ9.841BCrawleySouthern Women's League 1 South30 Apr 11
TJ9.801Sutton ValenceMedway and Maidstone Open24 Aug 11
JT60017.684AWimbledonSouthern Women's League 1 South - Field Events Only3 Sep 11
JT60016.571CrawleyCrawley AC Open13 Jul 11
2010 U15 East Grinstead
EventPerfPosVenueMeetingDate
10014.116h3KingstonSurrey County Championships9 May 10
10014.75HorshamHorsham Open22 Aug 10
15021.6022CrawleyCrawley Pre-season Open28 Mar 10
20028.941Crawley Crawley Open19 May 10
20029.031CrawleyCrawley Athletics Open23 Jun 10
20029.06-0.23Crawley Crawley AC Open Meeting14 Jul 10
20029.24ACanterburySouthern Women's League 1 South26 Jun 10
20029.4864Tonbridge Tonbridge Open6 Jul 10
20029.497s1KingstonSurrey County Championships8 May 10
20029.593h2KingstonSurrey County Championships8 May 10
8002:59.32PHorshamSurrey County Combined Events & Steeplechase Championships11 Sep 10
75HU15W13.52AWimbledonMcCain UK Young Athletes League Southern 2 A2418 Jul 10
75HU15W13.71PHorshamSurrey County Combined Events & Steeplechase Championships11 Sep 10
75HU15W13.84WimbledonSouthern Women's League 1 South4 Sep 10
75HU15W14.13AWaltonMcCain UK Young Athletes League Southern 2 A2420 Jun 10
75HU15W14.44APerivaleSouthern Women's League 1 South24 Apr 10
HJ1.40i1ACarshaltonMcCain UK Young Athletes League Southern 2 A242 May 10
HJ1.402AHorshamSouthern Women's League 1 South22 May 10
HJ1.403Tonbridge Tonbridge Open6 Jul 10
HJ1.36PHorshamSurrey County Combined Events & Steeplechase Championships11 Sep 10
HJ1.352=APerivaleSouthern Women's League 1 South24 Apr 10
HJ1.351ACanterburySouthern Women's League 1 South26 Jun 10
HJ1.302CrawleyCrawley Pre-season Open28 Mar 10
HJ1.301BWaltonMcCain UK Young Athletes League Southern 2 A2420 Jun 10
HJ1.302BWimbledonMcCain UK Young Athletes League Southern 2 A2418 Jul 10
HJ1.203Crawley Crawley Athletics Open23 Jun 10
LJ4.851APerivaleSouthern Women's League 1 South24 Apr 10
LJ4.751AWimbledonMcCain UK Young Athletes League Southern 2 A2418 Jul 10
LJ4.701Crawley Crawley Athletics Open23 Jun 10
LJ4.652AWaltonMcCain UK Young Athletes League Southern 2 A2420 Jun 10
LJ4.612AWimbledonSouthern Women's League 1 South4 Sep 10
LJ4.601Crawley Crawley AC Open Meeting14 Jul 10
LJ4.581.84KingstonSurrey Schools Championships12 Jun 10
LJ4.583Crawley Crawley AC Tom Lintern Medal Meeting30 Aug 10
LJ4.571Crawley Crawley Open19 May 10
LJ4.56i1CarshaltonSurrey County Championships6 Mar 10
LJ4.551HorshamHorsham Open22 Aug 10
LJ4.541ACanterburySouthern Women's League 1 South26 Jun 10
LJ4.51i1ACarshaltonMcCain UK Young Athletes League Southern 2 A242 May 10
LJ4.451CrawleyCrawley Pre-season Open28 Mar 10
LJ4.412HorshamSouthern Women's League 1 South22 May 10
LJ4.35-0.13KingstonSurrey County Championships8 May 10
LJ4.17PHorshamSurrey County Combined Events & Steeplechase Championships11 Sep 10
TJ10.001Tonbridge Tonbridge Open6 Jul 10
TJ9.132HorshamHorsham Open22 Aug 10
SP3.25K7.004Crawley Crawley AC Tom Lintern Medal Meeting30 Aug 10
SP3.25K6.88PHorshamSurrey County Combined Events & Steeplechase Championships11 Sep 10
SP3.25K6.432Crawley Crawley Open19 May 10
JT60018.944Crawley Crawley AC Tom Lintern Medal Meeting30 Aug 10
JT60018.601Crawley Crawley AC Open Meeting14 Jul 10
JT60016.745KingstonSurrey County Championships8 May 10
PenU15W20178HorshamSurrey County Combined Events & Steeplechase Championships11 Sep 10
2009 U15 East Grinstead
EventPerfPosVenueMeetingDate
8002:52.72PHorshamSurrey Combined Events Championships12 Sep 09
15005:57.72AWimbledonSouthern Women's League 2 South25 Apr 09
15006:08.52BWorthingMcCain UK Young Athletes League Southern Two A2421 Jun 09
75HU15W15.03PHorshamSurrey Combined Events Championships12 Sep 09
HJ1.30PHorshamSurrey Combined Events Championships12 Sep 09
HJ1.255AWorthingMcCain UK Young Athletes League Southern Two A2421 Jun 09
LJ4.461CrawleyCrawley AC Open24 Jun 09
LJ4.441Crawley Crawley AC Open15 Jul 09
LJ4.312AWimbledonSouthern Women's League 2 South5 Sep 09
LJ4.301BCanterburySouthern Women's League 2 South30 May 09
LJ4.24PHorshamSurrey Combined Events Championships12 Sep 09
LJ4.171BHorshamSouthern Women's League 2 South27 Jun 09
LJ4.161BWorthingMcCain UK Young Athletes League Southern Two A2421 Jun 09
SP3.25K6.29PHorshamSurrey Combined Events Championships12 Sep 09
JT60018.364Crawley Crawley AC Open24 Jun 09
JT60018.203Crawley Crawley AC Open15 Jul 09
JT60015.825CrawleyTom Lintern Medal Meeting31 Aug 09
PenU15W18908HorshamSurrey Combined Events Championships12 Sep 09
2008 U13 East Grinstead
EventPerfPosVenueMeetingDate
8002:49.2BrightonSussex Schools Combined Events28 May 08
8002:49.81PHorshamSurrey Combined Events Championships14 Sep 08
8002:49.81HorshamSurrey Combined Events Championships14 Sep 08
12004:29.1CarshaltonUKA Young Athletes League Southern 2-A2420 Jul 08
12004:31.4KingstonUKA Young Athletes League Southern 2 A244 May 08
12004:35.2CrawleyUKA Young Athletes League Southern 2-A2418 May 08
70HU13W13.9HorshamHorsham Blue Star Open17 Aug 08
70HU13W14.1CrawleySussex U13 League19 Jun 08
70HU13W14.1CarshaltonUKA Young Athletes League Southern 2-A2420 Jul 08
70HU13W14.4HorshamYAL Southern 2 A2422 Jun 08
70HU13W14.5CrawleyUKA Young Athletes League Southern 2-A2418 May 08
70HU13W14.540.0PHorshamSurrey Combined Events Championships14 Sep 08
70HU13W14.54HorshamSurrey Combined Events Championships14 Sep 08
70HU13W14.9BrightonSussex Schools Combined Events28 May 08
HJ1.23HorshamSurrey Combined Events Championships14 Sep 08
HJ1.23PHorshamSurrey Combined Events Championships14 Sep 08
LJ4.11CroydonSouthern Women's Track & Field League - Division 2 South28 Jun 08
LJ4.00wHorshamSurrey Combined Events Championships14 Sep 08
LJ4.00w2.5PHorshamSurrey Combined Events Championships14 Sep 08
LJ3.97CarshaltonUKA Young Athletes League Southern 2-A2420 Jul 08
LJ3.93HorshamHorsham Blue Star Open17 Aug 08
LJ3.84CrawleyCrawley AC Tom Lintern Open Medal Meeting25 Aug 08
LJ3.84CrawleySussex U13 League Final7 Sep 08
LJ3.79CrawleyUKA Young Athletes League Southern 2-A2418 May 08
LJ3.78HorshamSussex U13 League - West22 May 08
LJ3.77TwickenhamSouthern Women's Track & Field League - Division 2 South31 May 08
LJ3.73CrawleySussex U13 League19 Jun 08
LJ3.71HorshamYAL Southern 2 A2422 Jun 08
SP2.72K4.77PHorshamSurrey Combined Events Championships14 Sep 08
JT40013.01HorshamHorsham Blue Star Open17 Aug 08
PenU13W16635HorshamSurrey Combined Events Championships14 Sep 08
2007 U13 East Grinstead
EventPerfPosVenueMeetingDate
LJ3.74HorshamUKA Young Athletes League Southern 2SE3 Jun 07
JT40013.78CrawleySussex U13 League2 Sep 07
Total Performances: 218
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
75HU15WU152010458
HJU152010332
LJiU15201046
LJiU17201160
LJiALL2011216
LJiU17201280
LJiALL2012259
LJiU202014100
LJU152009401
LJU15201098
LJALL2010571
LJU17201143
LJALL2011214
LJU172012145
LJALL2012492
LJALL2013470
LJU202013129
LJU202014100
TJiU17201129
TJiALL2011110
TJiU17201229
TJiALL2012119
TJiU20201447
TJiALL2014124
TJALL2010345
TJU15201012
TJU17201177
TJALL2011239
TJU17201276
TJALL2012257
TJALL2013205
TJU20201371
TJALL2014141
TJU20201450
JT600U152009471
JT600U152010434
PenU15WU152009225
PenU15WU152010181
PenU13WU13200848
HepU17WU17201286