Katie Rowe

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Club:Guernsey
Gender:Female
Age Group:U23
County:Hampshire
Region:South East
Nation:England
Lead Coach:Alan Rowe

Best known performances
EventPB201720162015201420132012201120102009200820072006
30046.746.7
40061.6161.61
6001:54.711:54.71
8002:15.752:15.752:19.652:17.272:16.742:25.12:35.12:42.6
12003:52.43:52.4
15004:34.924:44.574:47.784:34.924:35.534:42.664:58.95:14.1
Mile5:45.05:45.0
LJ3.723.72
SP3.25K4.144.14
EventPB201720162015201420132012201120102009200820072006
JT50012.9612.96
1M5:005:005:10
3M17:1117:1118:59
5K18:2518:2518:42

Performances Submit
2008 2009 2010 2011 2012 2013 2014 2015 2016

2016 U20 Guernsey
EventPerfPosVenueMeetingDate
4.2KXC18:2886NottinghamEnglish Schools' Championships5 Mar 16
6.2KXC24:463BotleyHampshire County Championships9 Jan 16
4MXC26:511341DelanceyFNB Guernsey League16 Jan 16
2015 U20 Guernsey
EventPerfPosVenueMeetingDate
40061.612St. Peter PortIntertrust 5000m Meeting23 Apr 15
8002:15.754h2JerseyNatWest Island Games30 Jun 15
8002:17.3112St. Peter PortGuernsey Intertrust Early Season Open26 Apr 15
8002:17.425JerseyNatWest Island Games2 Jul 15
8002:22.602PortsmouthHampshire County Championships24 May 15
15004:44.57122St. Peter PortGuernsey Intertrust Grand Prix Open7 Jun 15
15004:47.141PortsmouthHampshire County Championships23 May 15
15004:51.69121St. Peter PortIntertrust Metric Mile Meeting14 May 15
15004:54.774Lee ValleySouth of England AA U20 / Senior Championships14 Jun 15
4.3KXC16:4916BlackburnEnglish Schools' Championships14 Mar 15
4.4KXC16:1620LiverpoolBritish Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)28 Nov 15
3MXC17:593241DelanceyFNB Guernsey League31 Oct 15
5KXC18:5317BrightonSouth of England AA Championships24 Jan 15
5KXC22:2547BirminghamCAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)7 Mar 15
4MXC24:591861DelanceyFNB Guernsey League5 Dec 15
4MXC26:252951LucksallFNB Guernsey League21 Nov 15
ZXC19:302EastleighHampshire County Championships3 Jan 15
2014 U17 Guernsey
EventPerfPosVenueMeetingDate
8002:19.6563St. Peter PortIntertrust Open2 Sep 14
8002:21.821St. Peter PortIntertrust Inter-Insular14 Sep 14
8002:24.409St. Peter PortIntertrust Junior Grand Prix Open8 Jul 14
15004:47.783Crystal PalaceSouth of England AA U15 / U17 Championships inc. 5000m Walk16 Aug 14
15004:48.7042St. Peter PortIntertrust Junior Grand Prix Open9 Sep 14
15005:05.591St. Peter PortIntertrust Inter-Insular14 Sep 14
JT50012.963St. Peter PortIntertrust Inter-Insular14 Sep 14
4.4KXC16:487227LiverpoolBritish Athletics Cross Challenge (inc European Trials)29 Nov 14
ZXC18:212741Delancey ParkGuernsey League11 Oct 14
ZXC22:15158ChichesterDestination Basingstoke Hampshire League8 Nov 14
ZXC23:45411DelanceyGuernsey AC Championships23 Feb 14
ZXC27:144451LucksallGuernsey League1 Nov 14
ZXC29:071441Home ParkGuernsey League6 Dec 14
2013 U17 Guernsey
EventPerfPosVenueMeetingDate
30046.73JerseyInter Insular U13 / U15 Championships5 May 13
8002:17.272h2Hamilton, BERIsland Games18 Jul 13
8002:19.658Hamilton, BERIsland Games19 Jul 13
8002:19.971PortsmouthHampshire County Championships26 May 13
8002:20.601h1PortsmouthHampshire County Championships26 May 13
8002:23.41JerseyInter Insular U13 / U15 Championships5 May 13
8002:24.987ASt. Peter PortIntertrust Junior Grand Prix 130 Apr 13
15004:34.928St. Peter PortIntertrust Senior Grand Prix 216 Apr 13
15004:39.432h1BirminghamEnglish Schools' Championships5 Jul 13
15004:40.817Hamilton, BERIsland Games16 Jul 13
15004:43.571PortsmouthHampshire County Championships25 May 13
15004:44.524St. Peter PortGuernsey Intertrust Senior Grand Prix Open Meeting15 Jun 13
15004:44.9041St. Peter PortGuernsey Intertrust Junior GP28 Jun 13
15004:51.4112BirminghamEnglish Schools' Championships6 Jul 13
15004:56.21JerseyInter Insular U13 / U15 Championships5 May 13
1M5:007EWCrown PierGuernsey Mourant Ozannes Elite Miles16 Jun 13
3M17:115LondonVirgin London Mini Marathon21 Apr 13
5K18:25921CastelSaumarez Park 5K Series3 Feb 13
ZXC13:254Catton HallEnglish Schools' Championships16 Mar 13
ZXC14:002Parliament HillSouthern Championships16 Feb 13
ZXC16:2313DinefwrSIAB Schools' International23 Mar 13
ZXC16:291EastleighHampshire County Championships5 Jan 13
ZXC17:5910BirminghamInter Counties Championships9 Mar 13
ZXC21:591Footes LaneInter-Insular Championships24 Feb 13
ZXCL12:018L32La FontenelleGuernsey Easter Stonecrusher 4x2M Relay31 Mar 13
2012 U15 Guernsey
EventPerfPosVenueMeetingDate
8002:16.741PortsmouthHampshire County Championships12 May 12
8002:19.8853St. Peter PortIntertrust Junior Grand Prix24 Jul 12
8002:22.856St. Peter PortIntertrust Golden Meeting9 Jun 12
8002:23.3721St. Peter PortGuernsey Athletics Junior Grand Prix19 Apr 12
8002:27.672h1PortsmouthHampshire County Championships12 May 12
12003:52.41St. Peter PortGuernsey Junior Timings3 Apr 12
15004:35.533GatesheadAviva English Schools' Championships7 Jul 12
15004:40.175St. Peter PortIntertrust Senior Grand Prix28 Jun 12
15004:40.493BMillfieldBMC PB Classic7 May 12
15004:40.631PortsmouthHampshire County Championships13 May 12
15004:42.643h1GatesheadAviva English Schools' Championships6 Jul 12
15004:43.941AbingdonSEAA Inter-County U15/U20 Championships26 May 12
15005:07.821h1PortsmouthHampshire County Championships13 May 12
LJ3.721St. Peter PortGuernsey Junior Timings3 Apr 12
SP3.25K4.143St. Peter PortGuernsey Athletics Junior Grand Prix19 Apr 12
1M5:106GuernseyMourant Ozannes Town Mile15 Jul 12
2.997KL10:452L1AldershotSouthern Road Relays (U17W/U15M/U15W/U13M)22 Sep 12
3KXC9:211PerthSIAB Schools' International31 Mar 12
ZXC11:162LiverpoolMcCain UK Cross Challenge Series24 Nov 12
ZXC11:242IltonEnglish Schools' Championships17 Mar 12
ZXC11:52411Millennium StoneFNB League27 Oct 12
ZXC12:451Dibden InclosureHampshire County Championships7 Jan 12
ZXC14:324BrightonSouthern Championships28 Jan 12
ZXC14:381JerseyInter Insular Championships3 Mar 12
ZXC14:461GoodwoodHampshire League10 Nov 12
ZXC16:058BirminghamInter Counties Championships10 Mar 12
ZXC18:37211DelanceyFNB League1 Dec 12
ZXC19:52211StonecrusherFNB League17 Nov 12
ZXC19:554161DelanceyFNB League13 Oct 12
ZXC21:46511Saumarez ParkFNB League15 Dec 12
ZXC22:4111Footes LaneGuernsey Club Championships12 Feb 12
ZXCL11:5425GuernseyGuernsey Easter Relay8 Apr 12
2011 U15 Guernsey
EventPerfPosVenueMeetingDate
8002:25.12St. Peter PortGuernsey IAAC Competition NIght21 Jul 11
8002:33.31St ClementIntertrust CI Open T&F Champs inc. Inter Insular Part 210 Sep 11
15004:42.663h1GatesheadEnglish Schools' Championships1 Jul 11
15004:43.549GatesheadEnglish Schools' Championships2 Jul 11
15004:45.87St. Peter PortGuernsey IAAC Competition NIght28 Jul 11
15004:47.202AshfordSEAA U15/U17 Championships6 Aug 11
15004:49.44St. Peter PortGuernsey IAAC Competition Night2 Jun 11
15004:51.741PortsmouthHampshire County Championships15 May 11
15004:55.47-2.11St. Peter PortIntertrust Open Channel Islands Championships7 May 11
15004:55.51St. Peter PortIntertrust Open Channel Islands Championships7 May 11
15004:55.581St. Peter PortIntertrust Golden Series11 Jun 11
15004:56.221St. Peter PortGuernsey IAAC Competition Night28 Apr 11
15005:04.553h2PortsmouthHampshire County Championships15 May 11
3KXC11:003LiverpoolMcCain UK Cross Challenge Series (inc European Trials)26 Nov 11
3M18:5932Old BillingsgateVirgin London Mini Marathon17 Apr 11
5K18:42731GuernseySaumarez Park 5K Series8 Apr 11
ZXC11:071BirminghamInter Counties Championships5 Mar 11
ZXC11:45111Millennium StoneeGuernsey League22 Oct 11
ZXC12:172EastleighHampshire County Championships8 Jan 11
ZXC12:5410NottinghamEnglish Schools' Championships19 Mar 11
ZXC17:03311L'AncresseGuernsey Boxing Day Open26 Dec 11
ZXC17:58111Delancey ParkGuernsey League10 Dec 11
ZXC18:05254Delancey ParkGuernsey League15 Oct 11
ZXC19:52111StonecrusherGuernsey League5 Nov 11
2010 U13 Guernsey
EventPerfPosVenueMeetingDate
8002:35.11St. Peter PortIntertrust Golden Series19 Jun 10
15004:58.914St. Peter PortIntertrust Season Finale16 Sep 10
15005:04.11St. Peter PortIntertrust Track and Field Inter-Insular12 Sep 10
15005:11.21St. Peter PortIntertrust Track and Field Inter-Insular11 Sep 10
15005:13.07St. Peter PortGIAAC Endurance Festival10 Jun 10
3KXC9:472CardiffMcCain UK Cross Challenge17 Jan 10
3KXC11:191BirminghamMcCain UK Cross Challenge inc World Trials & Inter Counties13 Mar 10
ZXC7:591SalisburyHampshire League13 Feb 10
ZXC11:041JerseyInter-insular Championships27 Mar 10
ZXC11:362GoodwoodHampshire League13 Nov 10
ZXC12:02111Delancey ParkFirstrand Guernsey League16 Oct 10
ZXC12:14111Delancey ParkFirstrand Guernsey League4 Dec 10
ZXC12:4011StonecrusherFirstrand Guernsey League6 Nov 10
ZXC13:09111Millenium StoneFirstrand Guernsey League23 Oct 10
ZXC16:253Fauxquets ValleyFirstrand Guernsey League20 Nov 10
2009 U13 Guernsey
EventPerfPosVenueMeetingDate
8002:42.683St. Peter PortClub Competition Night27 Aug 09
15005:14.12St. HelierInter-Insular Championships12 Sep 09
15005:16.41St. HelierInter-Insular Championships13 Sep 09
15005:30.41951St. Peter PortClub Competition Night16 Jun 09
Mile5:45.083St. Peter PortClub Competition Night20 Aug 09
3KXC11:102LiverpoolMcCain UK Cross Challenge28 Nov 09
ZXC10:201Dibden InclosureHampshire Cross Country Championships10 Jan 09
ZXC11:271GoodwoodHampshire League7 Nov 09
ZXC13:3811GuernseyJersey vs Guernsey Inter Insular Match15 Mar 09
ZXC14:0417NottinghamInter Counties7 Mar 09
2008 U11 Guernsey
EventPerfPosVenueMeetingDate
6001:54.711St. Peter PortGuernsey v Jersey6 Sep 08
Total Performances: 140
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400U202015164
400ALL2015491
600U13200862
800U132009432
800U132010150
800U152011142
800ALL2011751
800U15201217
800ALL2012247
800U17201359
800ALL2013289
800U172014110
800ALL2014440
800U20201553
800ALL2015238
1200ALL201210
1500U13200952
1500ALL2010670
1500U13201011
1500ALL2011238
1500U15201113
1500ALL2012161
1500U1520125
1500U17201318
1500ALL2013144
1500ALL2014407
1500U17201479
1500U20201565
1500ALL2015323
MileU1320091
1MALL201212
1MU1520121
1MU1520131
1MALL201321
1MU15AT2
5KU1320111
5KALL2011271
5KALL2013172
5KU1520133