Tom Holden

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Club:South London
Gender:Male
Date of Birth:21/03/1997
Age Group:U20
County:Surrey
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB201420132012201120102009200820072006
40052.652.653.958.363.9
8001:53.671:53.671:56.551:58.122:04.232:13.32:21.542:28.76
15003:51.723:51.724:02.923:58.064:09.834:20.24:38.814:59.4
Mile4:15.794:27.934:15.794:24.84
30008:30.118:34.658:30.119:05.099:34.46
HJ1.321.32
LJ3.763.76
1M4:474:47
2M11:4111:41
EventPB201420132012201120102009200820072006
3M14:5314:5315:0715:0215:1016:04
parkrun16:2716:4616:5416:4116:2717:5418:1519:58

Performances Submit
2008 2009 2010 2011 2012 2013 2014

2014 U20 South London
EventPerfPosVenueMeetingDate
8001:53.677BWatfordBMC Gold Standard Races16 Jul 14
15003:51.728CWatfordBMC Grand Prix17 May 14
15003:56.0614CSportcityBMC Grand Prix31 May 14
15003:56.198BirminghamEnglish Schools Championships12 Jul 14
15003:56.9911BedfordEngland Athletics U20 / U23 Championships22 Jun 14
15003:58.513h1BedfordEngland Athletics U20 / U23 Championships21 Jun 14
15003:59.1416WatfordWatford Open Graded Meeting9 Apr 14
15004:01.325WatfordBMC Gold Standard Watford23 Apr 14
15004:01.931KingstonSurrey County Schools' Championships14 Jun 14
Mile4:27.931WimbledonHercules Wimbledon Young Athletes' Open6 Apr 14
3M14:5317LondonVirgin London Mini Marathon13 Apr 14
3ML14:591L5WimbledonSurrey Road Relays7 Sep 14
parkrun16:4611BansteadBanstead Woods parkrun 5K Event 3441 Jan 14
parkrun17:1411BansteadBanstead Woods parkrun # 37716 Aug 14
5.994KL19:3933L1AldershotSouthern Men's 6 Stage Relays21 Sep 14
6KXC19:2126BirminghamInter County Championships8 Mar 14
6KXC20:1517NottinghamECCA English National Championships22 Feb 14
6.1KXC22:165DorkingSurrey County Championships4 Jan 14
8.9KXC31:0920Putney Vale2XU Surrey Men's League Division 111 Jan 14
ZXC24:3618Donington ParkEnglish Schools' Championships15 Mar 14
ZXC49:275CoulsdonSouth London Harriers V Orion Mob Match27 Sep 14
2013 U17 South London
EventPerfPosVenueMeetingDate
40052.61AKingstonUK Youth Development U17/U20 League Division Southern South 3a30 Jun 13
8001:56.55129WatfordWatford Open Graded Meeting10 Jul 13
8002:03.71AKingstonUK Youth Development U17/U20 League Division Southern South 3a2 Jun 13
8002:04.01ABromleyUK Youth Development U17/U20 League Division Southern South 3a28 Apr 13
15004:02.923AshfordSouthern Counties U15 / U17 Championships18 Aug 13
15004:03.681KingstonSurrey Schools' Championships8 Jun 13
15004:05.153h1BedfordEngland Athletics U15/U17 Championships31 Aug 13
15004:05.343BedfordEngland Athletics U15/U17 Championships1 Sep 13
15004:06.82KingstonSurrey County Championships26 May 13
15004:06.827AMilton KeynesBMC PB Classic18 May 13
15004:11.412h2AshfordSouthern Counties U15 / U17 Championships17 Aug 13
15004:26.394h2KingstonSurrey County Championships26 May 13
Mile4:15.799COxfordBMC Grand Prix20 Jul 13
30008:34.651Don ValleySainsbury's UK School Games14 Sep 13
30008:36.8983WatfordWatford Open Graded Meeting29 May 13
30008:42.635BirminghamEnglish Schools' Championships6 Jul 13
30008:43.341AElthamBMC Regional Races17 Jul 13
30008:53.8314TwickenhamSt Mary's Ivy League Meeting20 Jun 13
30009:33.21AKingstonUK Youth Development U17/U20 League Division Southern South 3a2 Jun 13
3.851KL11:492L1AldershotSouthern Young Athletes' Relays (U17M)21 Sep 13
2.5MXC13:0311Wimbledon Common2XU Surrey Men's League Division 119 Oct 13
3M15:0723LondonVirgin London Mini Marathon21 Apr 13
parkrun16:5411Roundshaw DownsRoundshaw Downs parkrun 5K Event 2265 Oct 13
parkrun18:5611Lloyd ParkLloyd parkrun 5K Event 1171 Jan 13
5.5MXC29:51171Mitcham Common2XU Surrey Men's League Division 19 Nov 13
ZXC15:454BiggleswadeSEAA Inter Counties & Masters' Championships14 Dec 13
ZXC16:495Parliament HillLondon Youth Games16 Nov 13
ZXC18:351ReigateSurrey Schools' Championships2 Feb 13
ZXC19:2338BirminghamInter Counties Championships9 Mar 13
ZXC26:1542CroydonSurrey County Championships5 Jan 13
ZXCL6:421L3GuildfordBruce Judd Young Athletes' Relays26 Oct 13
2012 U17 South London
EventPerfPosVenueMeetingDate
40053.91AAldershotMcCain Young Athletes' League Division Southern 1SWN17 Jun 12
40054.41AKingstonMcCain Young Athletes' League Division Southern 1SWN6 May 12
8001:58.121KingstonSurrey County Championships12 May 12
8001:59.61KingstonMcCain Young Athletes' League Division Southern 1SWN6 May 12
8002:00.642h1KingstonSurrey County Championships12 May 12
8002:01.0531Crystal PalaceHercules Wimbledon Young Athletes' Open1 Apr 12
8002:01.61AAldershotMcCain Young Athletes' League Division Southern 1SWN17 Jun 12
15003:58.062AMilton KeynesBMC PB Classic19 May 12
15003:58.681WatfordSouth of England AA U15/U17 Championships15 Jul 12
15004:01.601KingstonSouth East Inter County Schools' Championships23 Jun 12
15004:05.31KingstonSurrey County Championships13 May 12
15004:06.297h1BedfordEngland Athletics U15/U17 Championships18 Aug 12
15004:07.362h2WatfordSouth of England AA U15/U17 Championships14 Jul 12
15004:08.841KingstonSurrey Schools' Championships16 Jun 12
15004:13.291AParliament HillBMC Regional Races28 Apr 12
Mile4:24.843FOxfordBMC Gold Standard Races (inc Oxford Festival of Miles)28 Jul 12
30008:30.11113WatfordWatford Graded Open25 Jul 12
30008:44.062AbingdonSEAA Combined Events Championships & 3000m Championships10 Jun 12
30008:44.6552WatfordWatford Open Graded Meeting4 Apr 12
30008:49.465GatesheadAviva English Schools' Championships7 Jul 12
3.851KL11:491L1AldershotSouthern Road Relays (SW/U17M)22 Sep 12
2.5MXC15:0211Roehampton Vale2XU Surrey Men's League Division 120 Oct 12
3M15:024Old BillingsgateVirgin London Mini Marathon22 Apr 12
parkrun16:4111BansteadBanstead Woods parkrun 5K Event 2748 Sep 12
parkrun16:4111Lloyd ParkLloyd parkrun 5K Event 10413 Oct 12
parkrun17:4611Roundshaw DownsRoundshaw Downs parkrun 5K Event 1321 Jan 12
parkrun17:5511BansteadBanstead Woods parkrun 5K Event 2527 Apr 12
parkrun17:5611Lloyd ParkLloyd parkrun 5K Event 10229 Sep 12
parkrun18:0711Roundshaw DownsRoundshaw Downs parkrun 5K Event 14714 Apr 12
parkrun18:1411Lloyd ParkLloyd parkrun 5K Event 1073 Nov 12
parkrun18:1611BansteadBanstead Woods parkrun 5K Event 27515 Sep 12
parkrun19:2011Roundshaw DownsRoundshaw Downs parkrun 5K Event 13811 Feb 12
ZXC13:191DorkingSurrey County Championships7 Jan 12
ZXC14:512BrightonSouthern Championships28 Jan 12
ZXC14:535BirminghamInter Counties Championships10 Mar 12
ZXC15:2411Richmond Park2XU Surrey Men's League Division 110 Nov 12
ZXC15:381Parliament HillLondon Youth Games Cross Country Championships17 Nov 12
ZXC18:231ReigateSurrey Schools' Championships21 Jan 12
ZXC18:344WoodfordSEAA Inter Counties & Masters' Championships8 Dec 12
ZXC19:592BasildonSouth East Schools' Inter Counties4 Feb 12
ZXC20:4417IltonEnglish Schools' Championships17 Mar 12
ZXCL6:541GuildfordBruce Judd Young Athletes' Relays27 Oct 12
2011 U15 South London
EventPerfPosVenueMeetingDate
40058.31LewesMcCain Young Athletes League Southern 1 SE Division8 May 11
8002:04.233KingstonSurrey County Championships15 May 11
8002:07.1311Crystal PalaceHercules Wimbledon Young Athletes' Open3 Apr 11
8002:07.32AshfordMcCain Young Athletes League Southern 1 SE Division Match 222 May 11
8002:09.621h1KingstonSurrey County Championships15 May 11
8002:10.11LewesMcCain Young Athletes League Southern 1 SE Division8 May 11
15004:09.832BLee ValleyBMC Regional Races16 Jul 11
15004:12.452h2GatesheadEnglish Schools' Championships1 Jul 11
15004:14.161AbingdonSEAA U15/U20 Inter-counties Championships27 Aug 11
15004:14.411ABrightonBMC Regional Races18 May 11
15004:14.9210BParliament HillBMC Regional Races23 Apr 11
15004:15.465GatesheadEnglish Schools' Championships2 Jul 11
15004:15.91KingstonSurrey County Schools' Championships11 Jun 11
15004:16.391KingstonSurrey County Championships14 May 11
30009:05.092AbingdonSEAA Combined Events & U15 / U17 3000m Championships31 Jul 11
30009:09.843AKingstonSouthern U17 Inter Counties14 Aug 11
30009:10.734BedfordEngland Athletics U15/U17 Championships20 Aug 11
2.997KL9:221L1AldershotSouthern Junior Road Relay Championships24 Sep 11
2M11:4111EpsomEast Surrey Road Race7 Apr 11
4.5KXC13:492AntrimAviva Schools International26 Mar 11
3M15:102Old BillingsgateVirgin London Mini Marathon17 Apr 11
parkrun16:2711BansteadBanstead Woods parkrun 5K Event 2047 May 11
parkrun16:3811Roundshaw DownsRoundshaw Downs parkrun 5K Event 929 Apr 11
parkrun16:5931BansteadBanstead Woods parkrun 5K Event 20621 May 11
parkrun17:0611BansteadBanstead Woods parkrun 5K Event 23617 Dec 11
parkrun17:1731BansteadBanstead Woods parkrun 5K Event 23724 Dec 11
parkrun17:3011BansteadBanstead Woods parkrun 5K Event 20330 Apr 11
parkrun17:3921Roundshaw DownsRoundshaw Downs parkrun 5K Event 1171 Oct 11
parkrun17:4311BansteadBanstead Woods parkrun 5K Event 2139 Jul 11
parkrun17:4411BansteadBanstead Woods parkrun 5K Event 2176 Aug 11
parkrun17:5711BansteadBanstead Woods parkrun 5K Event 1861 Jan 11
parkrun18:0411Lloyd ParkLloyd parkrun 5K Event 5229 Oct 11
parkrun18:0511Lloyd ParkLloyd parkrun 5K Event 5626 Nov 11
parkrun18:0611Roundshaw DownsRoundshaw Downs parkrun 5K Event 8229 Jan 11
parkrun18:1211BansteadBanstead Woods parkrun 5K Event 23831 Dec 11
parkrun18:3511BansteadBanstead Woods parkrun 5K Event 21523 Jul 11
parkrun19:1511Roundshaw DownsRoundshaw Downs parkrun 5K Event 8015 Jan 11
ZXC9:151Parliament HillLondon Youth Games Cross Country Championships19 Nov 11
ZXC12:501CroydonSEAA Inter Counties (inc Masters' Championships)10 Dec 11
ZXC13:381NottinghamEnglish Schools' Championships19 Mar 11
ZXC13:411Reigate PriorySurrey County Schools Championships22 Jan 11
ZXC13:4911Wimbledon Common2xu Surrey League Division 18 Oct 11
ZXC14:061Lloyd ParkSurrey County Championships8 Jan 11
ZXC15:2622Putney Vale2xu Surrey Men's League Division 112 Feb 11
ZXC15:271ReadingSouth East Schools' Inter-Counties Championships5 Feb 11
ZXC15:346BirminghamInter Counties Championships5 Mar 11
ZXCL6:571L3GuildfordBruce Judd Junior Relays22 Oct 11
2010 U15 South London
EventPerfPosVenueMeetingDate
40063.93DartfordMcCain UK Young Athletes League Southern 1 SE16 May 10
40064.21HillingdonMcCain UK Young Athletes League Southern 2 West2 May 10
8002:13.31DartfordMcCain UK Young Athletes League Southern 1 SE16 May 10
8002:13.4431CrawleyCrawley AC Open Meeting14 Jul 10
8002:19.41HillingdonMcCain UK Young Athletes League Southern 1 SE2 May 10
15004:20.21ACroydonEbbisham Boys' League 24 Jul 10
15004:23.02AHorshamSouth East Schools Inter Counties Match19 Jun 10
15004:25.84BTiptonBMC PB Classic14 Aug 10
15004:25.841KingstonSurrey County Championships8 May 10
15004:27.401KingstonSurrey Schools Championships12 Jun 10
15004:29.91ACarshaltonEbbisham Boys' League - Division 218 Apr 10
15004:32.642h1KingstonSurrey County Championships8 May 10
15004:35.372Crystal PalaceHercules Wimbledon AC Young Athletes' Open11 Apr 10
15004:37.71HillingdonESAA Cup Regional A Final - South East Region15 Jun 10
30009:34.465BedfordAviva England Athletics U15/U17 Championships21 Aug 10
HJ1.3214=HillingdonESAA Cup Regional A Final - South East Region15 Jun 10
3KXC10:221BirminghamMcCain UK Cross Challenge inc World Trials & Inter Counties13 Mar 10
3M16:045Old BillingsgateVirgin London Mini Marathon25 Apr 10
parkrun17:5431BansteadBanstead Woods parkrun 5K Event 17716 Oct 10
parkrun18:0151BansteadBanstead Woods parkrun 5K Event 17318 Sep 10
parkrun18:0932Roundshaw DownsRoundshaw Downs parkrun 5K Event 4622 May 10
parkrun18:1911Lloyd ParkLloyd parkrun 5K Event 36 Nov 10
parkrun18:3411Lloyd ParkLloyd parkrun 5K Event 627 Nov 10
parkrun18:5431Roundshaw DownsRoundshaw Downs parkrun 5K Event 5417 Jul 10
parkrun18:5541Roundshaw DownsRoundshaw Downs parkrun 5K Event 4117 Apr 10
parkrun19:0031Lloyd ParkLloyd parkrun 5K Event 123 Oct 10
parkrun19:2721Roundshaw DownsRoundshaw Downs parkrun 5K Event 5126 Jun 10
parkrun19:2861BansteadBanstead Woods parkrun 5K Event 1372 Jan 10
parkrun19:3851Lloyd ParkLloyd parkrun 5K Event 230 Oct 10
parkrun19:5191BansteadBanstead Woods parkrun 5K Event 14213 Feb 10
parkrun19:5761Roundshaw DownsRoundshaw Downs parkrun 5K Event 577 Aug 10
parkrun20:0231Roundshaw DownsRoundshaw Downs parkrun 5K Event 3427 Feb 10
parkrun21:2321Roundshaw DownsRoundshaw Downs parkrun 5K Event 744 Dec 10
parkrun22:15131Roundshaw DownsRoundshaw Downs parkrun 5K Event 6028 Aug 10
parkrun23:1861BansteadBanstead Woods parkrun 5K Event 1389 Jan 10
ZXC9:3311EastleighSouth East Schools Inter Counties6 Mar 10
ZXC12:571BiggleswadeSEAA Inter Counties Championships11 Dec 10
ZXC13:1735ManchesterEnglish Schools' Championships20 Mar 10
ZXC13:553ReigateSouth East Inter County Schools6 Feb 10
ZXC14:1241ReigateReigate Holly Run19 Dec 10
ZXC14:324ReigateSurrey County Schools' Championships23 Jan 10
ZXC14:381BridgnorthWest Midlands Inter County Championships20 Nov 10
ZXC15:0422Wimbledon2xu Surrey Men's League Division 19 Oct 10
ZXCL7:243GuildfordSurrey Relays2 Oct 10
2009 U13 South London
EventPerfPosVenueMeetingDate
8002:21.5411FWatfordWatford Open Graded Meeting1 Jul 09
8002:21.791CarshaltonSouth London Harriers Club Championships20 Sep 09
8002:22.91AEastbourneMcCain UK Young Athletes League Southern One East21 Jun 09
8002:25.61AWelwyn Garden CityMcCain UK Young Athletes League Southern One East31 May 09
8002:26.21AHastingsMcCain UK Young Athletes League Southern One East3 May 09
8002:26.91AChelmsfordMcCain UK Young Athletes League Southern One East17 May 09
15004:38.811KingstonSurrey County Championships10 May 09
15004:39.10118WatfordWatford Open Graded Meeting12 Aug 09
15004:39.772WokingWoking Young Athletes' Open6 Sep 09
15004:40.36BElthamBMC Regional Races27 May 09
15004:40.41HendonEnglish Schools Cup South East15 Jun 09
15004:41.513ElthamBMC Regional Races24 Jun 09
15004:56.091Crystal PalaceHercules Wimbledon Young Athletes Open19 Apr 09
LJ3.761CarshaltonSouth London Harriers Club Championships20 Sep 09
1M4:4711LondonLord Mayor's Mile14 Nov 09
parkrun18:1541BansteadBanstead Woods parkrun 5K Event 12517 Oct 09
parkrun19:0115BansteadBanstead Woods parkrun 5K Event 10523 May 09
parkrun19:30101BansteadBanstead Woods parkrun 5K Event 9911 Apr 09
parkrun19:32111BansteadBanstead Woods parkrun 5K Event 1151 Aug 09
parkrun19:3471BansteadBanstead Woods parkrun 5K Event 13128 Nov 09
parkrun19:38171BansteadBanstead Woods parkrun 5K Event 12226 Sep 09
parkrun19:45141BansteadBanstead Woods parkrun 5K Event 1168 Aug 09
parkrun19:56211BansteadBanstead Woods parkrun 5K Event 984 Apr 09
parkrun20:5261BansteadBanstead Woods parkrun 5K Event 13526 Dec 09
parkrun20:5338BansteadBanstead Woods parkrun 5K Event 8924 Jan 09
ZXC8:411ReigateReigate Holly Run20 Dec 09
ZXC10:071Parliament HillLondon Championships (inc SEAA Inter-Counties Championships)21 Nov 09
ZXC10:119ShuttleworthSouth of England Inter Counties Championships31 Jan 09
ZXC11:046BexleyEnglish Schools Inter County Championships28 Feb 09
ZXC11:265ReigateSurrey County Schools Championships17 Jan 09
ZXC13:0623NottinghamInter Counties7 Mar 09
ZXC13:19101Parliament HillEnglish National Championships21 Feb 09
ZXC15:072ReigateSurrey Men's League Division 110 Oct 09
ZXC15:331Richmond ParkSurrey Men's League Division 112 Dec 09
ZXC15:406CroydonSurrey County Championships3 Jan 09
ZXC16:341CoulsdonSurrey Men's League Division 114 Nov 09
ZXC17:282CoulsdonSurrey Men's League Division 110 Jan 09
ZXC19:3922HamSurrey Men's League Division 17 Feb 09
2008 U13 South London
EventPerfPosVenueMeetingDate
8002:28.76WokingWoking Young Athletes Open7 Sep 08
8002:32.08WokingWoking Young Athletes Open7 Sep 08
8002:33.4KingstonUKA Young Athletes League Southern 2 London20 Jul 08
15004:59.45Crystal PalaceHercules Wimbledon Young Athletes' Meeting14 Sep 08
parkrun19:5816BansteadBanstead Woods parkrun 5K Event 7425 Oct 08
parkrun19:5818BansteadBanstead Woods parkrun 5K Event 751 Nov 08
parkrun20:29281BansteadBanstead Woods parkrun 5K Event 547 Jun 08
parkrun21:22331BansteadBanstead Woods parkrun 5K Event 362 Feb 08
parkrun21:4330BansteadBanstead Woods parkrun 5K Event 5514 Jun 08
parkrun22:00341BansteadBanstead Woods parkrun 5K Event 5117 May 08
parkrun22:1343BansteadBanstead Woods parkrun 5K Event 5010 May 08
ZXC11:152ReigateHolly Run14 Dec 08
ZXC12:232WallingtonESAA Cross Country Cup Regional Final Region H8 Nov 08
ZXC16:443Wimbledon CommonSurrey Men's League Division 18 Nov 08
ZXC17:561Richmond ParkSurrey Men's League Division 111 Oct 08
Total Performances: 238
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400U152011388
400U172012299
400U172013149
400ALL2013909
800U13200937
800U152010220
800U15201134
800ALL2012519
800U17201252
800ALL2013362
800U17201320
800U20201440
800ALL2014172
1500U13200896
1500U1320094
1500U15201027
1500U1520115
1500ALL2011787
1500U17201216
1500ALL2012336
1500U17201331
1500ALL2013484
1500U20201418
1500ALL2014137
MileALL201284
MileU1720124
MileU1720131
MileALL201374
MileU20201422
MileALL2014132
3000U15201026
3000U1520117
3000ALL2011608
3000U1720123
3000ALL2012156
3000U1720135
3000ALL2013180
3000U15AT48
3000U17AT30
1MU1320091
3MU17201322
3MALL201323
3MALL201417
parkrunU13200813
parkrunU1320093
parkrunALL20091110
parkrunALL20101419
parkrunU1320105
parkrunU15201036
parkrunU1520115
parkrunALL2011416
parkrunU15201265
parkrunU17201235
parkrunALL2012724
parkrunALL20131202
parkrunU17201388
parkrunALL2014982
parkrunU17201450
parkrunU13AT72
parkrunALLAT1465
parkrunU15AT19
parkrunU17AT149