Coach: Yes Club: Stockport Gender: Male Date of Birth: 20/12/1964 Age Group: V45 County: Greater Manchester Region: North West Nation: England

Lead Coach: Unknown

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Athletes Coached

Name	Club	AG	Sex	Best Event	Rank	AG	Year	Performance
Matthew Clowes	Staffordshire Moorlands	SEN	M	3000	37	ALL	2013	8:14.83
Kyle Fowler	Staffordshire Moorlands	U23	M
Gina Paletta	Wrexham	SEN	W	10000	7	ALL	2013	35:33.43

Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 1999 Event 1995 1994 1993 1992 1991 1990 1989 800 1:58.4 1:58.4 2:05.3 800 1500 3:47.4 4:24.31 4:41.6 4:10.22i 4:03.8 4:02.94 4:06.7 4:18.7 1500 3:48.1 3:49.5 3:47.4 3:53.4 Mile 4:06.6 4:39.7 Mile 4:06.6 3000 8:01.72 9:13.25 8:54.81i 8:29.61 8:39.29 8:33.49 3000 8:12.78i 8:08.43 8:11.35 8:17.4 8:01.72 8:06.36 8:14.4 5000 14:11.27 15:47.3 14:39.65 14:56.90i 15:15.0 14:50.70 14:42.98 14:54.43 14:44.1 5000 14:12.04 14:11.27 10000 29:16.29 31:25.03 31:52.22 32:09.17 31:01.84 10000 29:16.29 3000SC 9:17.99 9:57.34 9:17.99 3000SC 5K 15:09 16:22 16:22 15:39 15:26 15:12 15:09 15:41 5K parkrun 16:25 18:46 18:26 17:44 19:01 16:32 16:25 parkrun Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 1999 Event 1995 1994 1993 1992 1991 1990 1989 5M 25:09 25:58 25:43 25:09 5M 10K 31:26 37:10 31:26 31:39 32:08 10K 10M 51:20 54:30 54:00 51:20 10M HM 71:55 71:55 74:56 HM Mar 2:29:18 2:29:18 Mar

Performances	Submit
1989 1990 1991 1992 1993 1994 1995 1999 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

Awaiting Approval
Event	Perf				Pos				Venue	Meeting	Date
800	1:54.5				4	A			Stockport	Northern League	10 Aug 91
800	1:56.1				5				Stretford	Bmc 800	11 Jun 91
1500	3:49.5				13				Stretford	Bmc	13 Aug 91
5000	14:07.89				2				Cardiff	Uk Championships	2 Jun 90
5M	23:10				1				Trafford	Ciba Geigy 5 Miles	3 Nov 91
10M	48:28				8				Chelmsley Wood	AAA Championships	6 Oct 91
HM	63:01				2				Haarlem, Holland	Tros Loop Half Marathon	20 Oct 91
2013 V45 Stockport
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:46				1			1	Stockport	Woodbank parkrun 5K Event 184	9 Mar 13
parkrun	18:57				2			1	Stockport	Woodbank parkrun 5K Event 179	2 Feb 13
6.2KMT	33:36							7	Zug, SUI	Zugerberg-Classic 6.2K	5 May 13
2012 V45 Stockport
Event	Perf				Pos				Venue	Meeting	Date
5K	16:22				65				Armagh	Armagh International 5K	9 Feb 12
parkrun	18:26				3				Stockport	Woodbank parkrun 5K Event 154	11 Aug 12
ZXC	46:04				17				Stockport	Greater Manchester Championships	7 Jan 12
2011 V45 Stockport
Event	Perf				Pos				Venue	Meeting	Date
1500	4:24.31				2	2			Stretford	Trafford Grand Prix	6 Sep 11
1500	4:28.1				2	AB			Ashton-under-Lyne	Cheshire League	4 Sep 11
1500	4:31.5				3	A			Stockport	North of England League Division 4WC	14 Aug 11
3000	9:13.25				9	1			Stretford	Trafford Grand Prix	6 Sep 11
3000	9:25.54				1	2			Stretford	Trafford Grand Prix inc. Northern Women's 2000m Steeplechase Championships	9 Aug 11
3000	9:28.6				1				Ashton-under-Lyne	Cheshire League	4 Sep 11
3000	9:41.63				7	2			Stretford	Trafford Grand Prix	26 Jul 11
5K	16:22				3				Llandudno	Commonwealth Festival of Sport Open 5K	23 Sep 11
5K	16:26				18			1	Wythenshawe	Manchester 5K Sizzler Series	11 Aug 11
parkrun	17:44				1			1	Stockport	Woodbank parkrun 5K Event 100	30 Jul 11
parkrun	18:02				1			1	Stockport	Woodbank parkrun 5K Event 104	27 Aug 11
parkrun	18:22				2				Stockport	Woodbank parkrun 5K Event 96	2 Jul 11
parkrun	18:30				2			1	Stockport	Woodbank parkrun 5K Event 98	16 Jul 11
parkrun	18:46				1			1	Stockport	Woodbank parkrun 5K Event 70	1 Jan 11
10K	37:10				10			1	Stockport	Offerton 10K	6 Jul 11
13KMT	65:25				10	3		3	Glenridding	Ullswater 13K	6 Nov 11
9MMT	58:07				1			1	Willaston	Halloween Hellraiser 9	30 Oct 11
15KMT	61:53				6			2	Coniston	Coniston 15K	1 Oct 11
2010 V45 Stockport
Event	Perf				Pos				Venue	Meeting	Date
1500	4:41.6				4	4			Stretford	Trafford Grand Prix	27 Jul 10
parkrun	19:01				2				Stockport	Woodbank parkrun 5K Event 67	4 Dec 10
2009 V40 Stockport
Event	Perf				Pos				Venue	Meeting	Date
5K	15:39				56				Armagh	Armagh 5K	19 Feb 09
parkrun	16:32				1			1	Bramhall	Bramhall parkrun 5K Event 41	31 Jan 09
ZXC	24:24				3			2	Antrim	McCain UK Cross Challenge	3 Jan 09
ZXC	38:29				45				St. Helens	Northern Championships	24 Jan 09
ZXC	45:01				34				Stockport	Greater Manchester Cross Country Champs	10 Jan 09
2008 V40 Stockport
Event	Perf				Pos				Venue	Meeting	Date
1500	4:10.22	i			4				Clermont-Ferrand, FRA	World Masters Indoor Championships	22 Mar 08
1500	4:16.48	i			2	h4			Clermont-Ferrand, FRA	World Masters Indoor Championships	21 Mar 08
Mile	4:39.7				2				Stockport	Stockport Harriers Grand Prix	3 Sep 08
3000	8:54.81	i			5				Clermont-Ferrand, FRA	World Masters Indoor Championships	20 Mar 08
3000	9:16.8				1				Stockport	Stockport Harriers Grand Prix	3 Sep 08
5K	15:26				43			1	Armagh	Armagh International Road Race	21 Feb 08
5K	15:47				4			1	Bowdon	Bowdon 5K	5 Jun 08
parkrun	16:25				2			1	Bramhall	Bramhall parkrun 5K Event 35	13 Dec 08
parkrun	16:44				1			1	Bramhall	Bramhall parkrun 5K Event 33	29 Nov 08
4.5MMT	23:56				2			2	Chester	Chester Round The Walls 4.5	26 Dec 08
8KXC	26:39				15			4	Clermont-Ferrand, FRA	World Masters Indoor Championships	17 Mar 08
5M	25:58				14			1	Wythenshawe	Sale Festive 5	28 Dec 08
5M	26:30				3			1	Lytham	Green Drive 5	19 Oct 08
14KMT	41:05				5			2	Coniston	Puma Lakeland Trail 14K	4 Oct 08
10M	54:30				5			1	Stockport	Stockport 10	7 Dec 08
ZMT	1:43:22				7			1	Staveley	Puma Garburn Trail Race	31 May 08
ZXC	19:48				1			1	Cardiff	Cardiff Cross Challenge	20 Jan 08
ZXC	26:41				2				Gateshead	McCain UK Cross Challenge	15 Nov 08
ZXC	27:47				4				Belfast	UK Challenge Series	5 Jan 08
ZXC	31:05				1			1	Wythenshawe	Manchester Area League	9 Feb 08
ZXC	31:41				4			1	Stockport	Manchester Area League	13 Jan 08
ZFL	21:14				1			1	Hayfield	May Queen Race	16 May 08
ZFL	33:56				19			2	Bolton	Belmont Village Race	10 May 08
ZFL	35:20				6			1	Barley Village	Pendle 4.5 (1500ft)	5 Apr 08
ZFL	61:16				2			2	Carlton	Viking Chase 8M/1500ft	21 Sep 08
2007 V40 Stockport
Event	Perf				Pos				Venue	Meeting	Date
5000	15:47.3				2				Stockport	North of England League Division 2W	2 Jun 07
5000	16:02.9				2				Bolton	North of England League Division 2W	15 Jul 07
3000SC	9:57.34				4				Liverpool	Northern Athletics Senior/U20 Championships	16 Jun 07
1MXC	4:59				12				Gateshead	UK Challenge Series	10 Nov 07
5K	15:12				26				Armagh	Armagh International	1 Feb 07
4.5MMT	24:24				1			1	Chester	Shell Round The Walls 4.5	26 Dec 07
5M	25:43				14			1	Wythenshawe	Reebok Festive 5	30 Dec 07
10K	31:26							4	Regensburg, GER	European Veterans Non Stadia Championships	17 May 07
10K	32:23				8			1	Port Erin	Isle of Man Easter Festival 10K	6 Apr 07
10K	33:54				1			1	Offerton	Offerton 10K	4 Jul 07
HM	71:55							4	Regensburg, GER	European Masters' Non-Stadia Championships	20 May 07
ZXC	26:01				2			2	Gateshead	UK Challenge Series	10 Nov 07
ZXC	28:07				5			4	Belfast	British & Irish Masters' Championships	17 Nov 07
ZXC	38:22				4				Manchester	Greater Manchester AA Championships	8 Dec 07
2006 V40 Stockport
Event	Perf				Pos				Venue	Meeting	Date
800	1:58.4				2				Warrington	North of England League Division 3W	6 Aug 06
800	2:04.04				1	C			Stretford	Trafford Grand Prix	27 Jun 06
800	2:04.34				2	BO			Stretford	BMC Gold Standard	16 May 06
800	2:05.00				2	B			Stretford	Trafford Grand Prix	13 Jun 06
800	2:09.04	i			2				Cardiff	British Masters Championships	5 Mar 06
1500	4:03.8				3				Bebington	North of England League Division 3W	2 Jul 06
1500	4:06.39				2				Poznan, POL	European Veterans Championships	24 Jul 06
1500	4:09.40	i			1				Cardiff	British Masters Championships	4 Mar 06
1500	4:09.48	i			1				Linz, AUT	WORLD MASTERS INDOOR CHAMPIONSHIPS	20 Mar 06
3000	8:29.61				5				Stretford	Trafford Grand Prix	27 Jun 06
3000	8:38.72				3				Stretford	Trafford Grand Prix	13 Jun 06
3000	8:42.07	i			1				Linz, AUT	World Masters Indoor Championships	15 Mar 06
3000	8:47.25	i			2				Sheffield	North of England Championships	28 Jan 06
3000	8:51.32	i			1				Cardiff	British Masters Championships	5 Mar 06
3000	8:58.90				1	B			Stretford	BMC Gold Standard	16 May 06
5000	14:39.65				4				Sportcity	North of England Championships	17 Jun 06
5000	14:51.23				10				Bedford	Cau Inter Counties Championships	29 May 06
5000	15:16.55				3				Poznan, POL	European Veterans Championships	26 Jul 06
5000	15:44.6				2				Cleckheaton	Cleckheaton	9 Jul 06
5000	16:00.6				2				Bebington	North of England League Division 3W	2 Jul 06
5000	16:02.8				1	B			Bebington	North of England League Division 3W	3 Jun 06
10000	31:25.03				4				Bedford	Cau Inter Counties Championships	28 May 06
10000	31:40.20				2				Cudworth	North of England Inter-Club Plate Final	27 Aug 06
10K	31:39				4				Port Erin	Isle of Man Easter Festival 10km	14 Apr 06
2005 V40 Stockport
Event	Perf				Pos				Venue	Meeting	Date
800	2:05.3				9	B			Stretford	Trafford Grand Prix	16 Aug 05
1500	4:02.94				12				Coral Gables FL, USA		16 Apr 05
1500	4:04.72				2				Stretford	Trafford Grand Prix	16 Aug 05
1500	4:07.9				2				Stockport	Division 3W Stockport	7 Aug 05
3000	8:39.29				7				Stretford	Trafford Grand Prix	16 Aug 05
3000	8:44.27				2				Coral Gables FL, USA	Miami Gatorade Invitational	16 Apr 05
3000	8:52.37				1				Tampa FL, USA	Distance Carnival	8 Apr 05
5000	14:56.90	i	#		4				Johnson City TN, USA		5 Mar 05
5000	14:58.13				2				Atlanta (G) GA, USA		13 May 05
5000	15:18.70	i			7				Gainesville FL, USA		6 Feb 05
5000	15:56.0				1	B			Stockport	Division 3W Stockport	7 Aug 05
5000	16:00.73				1				Clermont FL, USA	Spring Fling #2	9 Apr 05
5000	16:10.1				2				Liverpool	Division 3	2 Jul 05
10000	31:52.22				1				Orlando FL, USA		30 Apr 05
10000	32:20.13				3				Cudworth	NORTH OF ENGLAND INTER-CLUB PLATE FINAL	28 Aug 05
5K	15:09				1	2			Horwich	BRITISH MASTERS’ 5km CHAMPIONSHIPS	26 Jun 05
5K	15:50				3	3			Horwich	HORWICH CARNIVAL 5KM	26 Jun 05
10M	54:00				5				Stockport	STOCKPORT 10	11 Dec 05
Mar	2:29:18				6				Louisville KY, USA	Louisville	28 May 05
2004 V35 Stockport
Event	Perf				Pos				Venue	Meeting	Date
1500	4:06.7				1				Warrington	CHESHIRE	15 May 04
5000	15:15.0				2				Stockport	Division 2W	1 May 04
5000	16:20.1				1				Warrington	CHESHIRE	15 May 04
5K	15:41				1				Littleborough	HARRY & SYLVIA SMITH 5km	31 Mar 04
5M	25:09				1				Chester	CHESTER SPRING 5	6 Apr 04
10K	32:08				2				Beverley	HILLY CLOTHING COMPANY BEVERLEY 10km	16 May 04
10K	34:09				3				Stockport	OFFERTON 10km Stockport, Greater Manchester	7 Jul 04
10M	51:20				6				Ballycotton, IRL	BALLYCOTTON 10	7 Mar 04
HM	74:56				1				Buxton	BUXTON HALF-MARATHON	5 Jun 04
2003 V35 Stockport
Event	Perf				Pos				Venue	Meeting	Date
5000	14:50.70				4				Stretford	NoEAA Champs Stretford	21 Jun 03
5000	15:15.9				1				Cheshire Champs	CHESHIRE	11 May 03
10000	32:09.17				2				Stretford	NoEAA Champs	20 May 03
2002 V35 Stockport
Event	Perf				Pos				Venue	Meeting	Date
5000	14:42.98				3				Santa Barbara, USA		18 May 02
5000	15:02.0				3				San Diego, USA		11 May 02
10000	31:01.84				2				Santa Barbara, USA		18 May 02
3000SC	9:17.99				1				Long Beach, USA		9 Jun 02
3000SC	9:23.45				7				Santa Barbara, USA		18 May 02
2001 V35 Stockport
Event	Perf				Pos				Venue	Meeting	Date
1500	4:18.7				1				Warrington	Cheshire Warrington	13 May 01
3000	8:33.49				3				Birmingham	Inter-territorial match Alexander Stadium, Birmingham	30 Jun 01
5000	14:54.43				2				Liverpool	-	17 Jun 01
5000	15:29.4				1				Nelson	Division 3C Pendle	2 Jun 01
5000	15:30.0				1				Warrington	Cheshire Warrington	13 May 01
1999 SEN Stockport
Event	Perf				Pos				Venue	Meeting	Date
5000	14:44.1				2				Stockport	-	15 May 99
1995 SEN Stockport
Event	Perf				Pos				Venue	Meeting	Date
3000	8:12.78	i			1				Birmingham	-	26 Feb 95
5000	14:12.04				5				Bedford	-	29 May 95
1994 SEN Stockport
Event	Perf				Pos				Venue	Meeting	Date
1500	3:48.1				3	1			Stretford	-	21 Jun 94
3000	8:08.43				5				Sheffield	-	2 Jul 94
5000	14:11.27				2				Derby	-	16 Jul 94
10000	29:16.29				8				Sheffield	AAA Championships	11 Jun 94
1993 SEN Stockport
Event	Perf				Pos				Venue	Meeting	Date
3000	8:11.35				6				Crystal Palace	-	13 Jun 93
1992 SEN Stockport
Event	Perf				Pos				Venue	Meeting	Date
3000	8:17.4				4				Stretford	-	19 May 92
1991 SEN Stockport
Event	Perf				Pos				Venue	Meeting	Date
1500	3:49.5				12	1			Stretford	-	13 Aug 91
Mile	4:06.6				3				Whitehaven	-	21 Jul 91
Mile	4:06.6				5				Stretford	-	10 Sep 91
3000	8:01.72				4	1			Croydon	-	14 Aug 91
1990 SEN Stockport
Event	Perf				Pos				Venue	Meeting	Date
1500	3:47.4				3				Stretford	-	17 Jul 90
3000	8:06.36				5				Loughborough	-	24 Jun 90
1989 SEN Stockport
Event	Perf				Pos				Venue	Meeting	Date
1500	3:53.4				2				Sheffield	-	10 Jun 89
3000	8:14.4				3				Stretford	-	9 May 89

Total Performances: 159 (7 awaiting approval)

Please see the Submit section for details of how to notify us of any missing performances.

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