Sara Henderson

notify us of amends 
 
Club:City of Norwich/East Anglia Uni
Gender:Female
Age Group:SEN
County:Norfolk
Region:East
Nation:England
Lead Coach:Denis Costello2014-
Previous Lead:Mike Bull2012-2013
Previous Lead:Jess Foster2013-2013
Previous Lead:None2014-2014
Previous Lead:Andrew Hughes-2012

About Login

Previously worked with: Andy Hughes Bracknell AC 2005-2012 (Plus university vacations)

Mike Bull University of Birmingham 2010-2013

Jess Foster City of York AC (September - December 2013)

After a period of study away from the UK I returned to work with Denis Costello (from Jan 2015) while studying at UEA

With special thanks to Tom Cullen and Trafford AC for their help at the start of 2017 while on industrial placement


Best known performances
EventPB201720162015201420132012201120102009200820072006
608.83i/8.7i8.7i8.89i8.83i9.53i9.47i
10014.49/13.6/13.66w13.66w13.813.614.4914.58/14.314.615.2015.13w14.8
20028.2228.4528.2229.49/29.2/29.44w29.90i31.029.6732.76/32.433.231.7
8002:45.652:50.32i2:45.652:53.503:03.983:14.203:38.13:29.23:17.8
60HW10.15i/10.1i10.15i/10.1i10.32i10.63i10.80i11.11i11.14i11.37i
60HU17W11.93i11.93i12.16i
80HU17W14.514.514.6
100HW17.17/17.117.69/17.317.17/17.117.52/17.318.25/17.7/17.92w18.8621.11/19.919.9
400HW85.385.3
EventPB201720162015201420132012201120102009200820072006
1500SCW7:34.07:34.0
HJ1.44i1.42i1.43i1.44i1.30i1.381.351.201.251.30
LJ5.005.004.93i4.714.45i4.51i4.73/4.82w4.624.334.06
TJ8.92/9.00w8.92/9.00w8.758.648.85
SP4K8.598.597.747.91i7.427.367.777.277.01
SP3.25K6.766.76
DT1K14.8514.85
JT60025.6925.6925.2324.2720.0923.6321.5318.5218.47
PenW1568DNF15471568
EventPB201720162015201420132012201120102009200820072006
PenIW2598i2598i2453i2395i1901i
HepW3391313833913125277623401825
HepU17W218721871781

Performances Submit
2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017

2017 SEN City of Norwich/East Anglia Uni
EventPerfPosVenueMeetingDate
608.7i1Kings LynnNorfolk County Championships (Inc Keith Ward Memorial Open)29 Jan 17
10013.66w3.98BSouthamptonUK Women's League Division 16 May 17
20028.451.829HendonLondon Inter Club Challenge26 Aug 17
20028.82i5h8SheffieldBUCS Championships19 Feb 17
20028.861.0HCarshaltonSurrey County Combined Events Championships9 Sep 17
20029.20-2.1HHorspathSouth of England AA Combined Events Championships22 Jul 17
20029.31NorwichNorfolk County Championships13 May 17
8002:50.32iPSheffieldEngland Athletics U20 / Senior Combined Events Championships7 Jan 17
8002:52.22HCarshaltonSurrey County Combined Events Championships10 Sep 17
8002:53.64HHorspathSouth of England AA Combined Events Championships23 Jul 17
8002:53.83ANorwichEast Anglian League20 Aug 17
800DNSPLeicesterLeicestershire & Rutland AA County Combined Events Championships4 Jun 17
60HW10.1i3Kings LynnNorfolk County Championships (Inc Keith Ward Memorial Open)29 Jan 17
60HW10.15i7h3SheffieldBUCS Championships17 Feb 17
60HW10.20iPSheffieldEngland Athletics U20 / Senior Combined Events Championships7 Jan 17
100HW17.3HCarshaltonSurrey County Combined Events Championships9 Sep 17
100HW17.52ABatterseaSweatshop Southern Athletics League Division 2E19 Aug 17
100HW17.62BNorwichSweatshop Southern Athletics League Division 2E17 Jun 17
100HW17.691.6PLeicesterLeicestershire & Rutland AA County Combined Events Championships4 Jun 17
100HW18.34-1.0HHorspathSouth of England AA Combined Events Championships22 Jul 17
100HW18.52ACroydonSweatshop Southern Athletics League Division 2E8 Jul 17
1500SCW7:34.03ACroydonSweatshop Southern Athletics League Division 2E8 Jul 17
HJ1.42iPSheffieldEngland Athletics U20 / Senior Combined Events Championships7 Jan 17
HJ1.40i1Kings LynnNorfolk County Championships (Inc Keith Ward Memorial Open)29 Jan 17
HJ1.351NorwichNorfolk County Championships13 May 17
HJ1.26HHorspathSouth of England AA Combined Events Championships22 Jul 17
HJ1.26HCarshaltonSurrey County Combined Events Championships9 Sep 17
HJ1.252BBatterseaSweatshop Southern Athletics League Division 2E19 Aug 17
HJ1.20PLeicesterLeicestershire & Rutland AA County Combined Events Championships4 Jun 17
HJ1.204ACroydonSweatshop Southern Athletics League Division 2E8 Jul 17
LJ5.001ANorwichSweatshop Southern Athletics League Division 2E17 Jun 17
LJ4.941NorwichNorfolk County Championships13 May 17
LJ4.922AGraysSweatshop Southern Athletics League Division 2E15 Apr 17
LJ4.901.75BSouthamptonUK Women's League Division 16 May 17
LJ4.89iPSheffieldEngland Athletics U20 / Senior Combined Events Championships7 Jan 17
LJ4.85PLeicesterLeicestershire & Rutland AA County Combined Events Championships4 Jun 17
LJ4.81i14qBSheffieldBUCS Championships18 Feb 17
LJ4.751.2-CarshaltonSurrey County Combined Events Championships10 Sep 17
LJ4.75w3.8HCarshaltonSurrey County Combined Events Championships10 Sep 17
LJ4.74-1.2HHorspathSouth of England AA Combined Events Championships23 Jul 17
LJ4.711ABatterseaSweatshop Southern Athletics League Division 2E19 Aug 17
LJ4.664ANorwichEast Anglian League20 Aug 17
LJ4.64i3Kings LynnNorfolk County Championships (Inc Keith Ward Memorial Open)29 Jan 17
LJ4.643ACroydonSweatshop Southern Athletics League Division 2E8 Jul 17
LJ4.5812qBBedfordBUCS Championships29 Apr 17
TJ9.00w3.57BSouthamptonUK Women's League Division 16 May 17
TJ8.923BCroydonSweatshop Southern Athletics League Division 2E8 Jul 17
TJ8.852BGraysSweatshop Southern Athletics League Division 2E15 Apr 17
SP4K8.59HHorspathSouth of England AA Combined Events Championships22 Jul 17
SP4K7.99iPSheffieldEngland Athletics U20 / Senior Combined Events Championships7 Jan 17
SP4K7.63i4Kings LynnNorfolk County Championships (Inc Keith Ward Memorial Open)29 Jan 17
SP4K7.592BNorwichSweatshop Southern Athletics League Division 2E17 Jun 17
SP4K7.582NorwichNorfolk County Championships13 May 17
SP4K7.53HCarshaltonSurrey County Combined Events Championships9 Sep 17
SP4K7.503HendonLondon Inter Club Challenge26 Aug 17
SP4K7.421nsGraysSweatshop Southern Athletics League Division 2E15 Apr 17
SP4K7.16PLeicesterLeicestershire & Rutland AA County Combined Events Championships4 Jun 17
SP4K6.993AIpswichEast Anglian League16 Jul 17
JT60025.69HHorspathSouth of England AA Combined Events Championships23 Jul 17
JT60024.071nsIpswichEast Anglian League16 Jul 17
JT60024.06HCarshaltonSurrey County Combined Events Championships10 Sep 17
JT60022.693NorwichNorfolk County Championships13 May 17
JT60022.271nsGraysSweatshop Southern Athletics League Division 2E15 Apr 17
JT60021.9712qBBedfordBUCS Championships29 Apr 17
PenWDNF-LeicesterLeicestershire & Rutland AA County Combined Events Championships4 Jun 17
PenIW2598i19SheffieldEngland Athletics U20 / Senior Combined Events Championships8 Jan 17
HepW31382CarshaltonSurrey County Combined Events Championships10 Sep 17
HepW30949HorspathSouth of England AA Combined Events Championships22 Jul 17
2016 SEN Newbury/East Anglia Uni
EventPerfPosVenueMeetingDate
10013.83nsHarrowSweatshop Southern Athletics League Division 118 Jun 16
20028.220.1HYorkYorkshire County Combined Events Championships27 Aug 16
20028.61-1.6HHorspathSouth of England AA Combined Events Championships16 Jul 16
20029.11i4h2Lee ValleyEssex & Eastern AA Championships7 Feb 16
20029.39i6Lee ValleyEssex & Eastern AA Championships7 Feb 16
20030.47-2.263Mile EndLondon Athletics Relays & Community Games7 Aug 16
8002:45.65HYorkYorkshire County Combined Events Championships28 Aug 16
8002:47.71NorwichNorfolk County Championships15 May 16
8002:50.30iPSheffieldEngland Athletics U20 / Senior Combined Events Championships10 Jan 16
8002:51.20HHorspathSouth of England AA Combined Events Championships17 Jul 16
8003:02.01iPLee ValleySouth of England AA Combined Events Championships18 Dec 16
60HW10.32iPLee ValleySouth of England AA Combined Events Championships18 Dec 16
60HW10.4i1King's LynnNorfolk Championships24 Jan 16
60HW10.44i31EtonWindsor, Slough, Eton & Hounslow AC Winter Series3 Jan 16
60HW10.54i22EtonWindsor, Slough, Eton & Hounslow AC Winter Series3 Jan 16
60HW10.71i41LoughboroughLoughborough Students AC Open10 Dec 16
60HW10.74iPSheffieldEngland Athletics U20 / Senior Combined Events Championships10 Jan 16
60HW10.87i32LoughboroughLoughborough Students AC Open10 Dec 16
100HW17.12AAndoverSweatshop Southern Athletics League Division 2W16 Apr 16
100HW17.170.43APeterboroughHibbard, Bemax & Peterhouse Trophy Meeting10 Sep 16
100HW17.32-1.3HHorspathSouth of England AA Combined Events Championships16 Jul 16
100HW17.810.0HYorkYorkshire County Combined Events Championships27 Aug 16
100HW18.11BWormwood ScrubsSweatshop Southern Athletics League Division 19 Jul 16
100HW18.62ANorwichSweatshop Southern Athletics League Division 120 Aug 16
HJ1.43i8LoughboroughLoughborough Students AC Open10 Dec 16
HJ1.42iPLee ValleySouth of England AA Combined Events Championships18 Dec 16
HJ1.40i5Lee ValleyEssex & Eastern AA Championships7 Feb 16
HJ1.401NorwichNorfolk County Championships15 May 16
HJ1.403APortsmouthSweatshop Southern Athletics League Division 2W22 May 16
HJ1.404AWormwood ScrubsSweatshop Southern Athletics League Division 19 Jul 16
HJ1.37HHorspathSouth of England AA Combined Events Championships16 Jul 16
HJ1.36iPSheffieldEngland Athletics U20 / Senior Combined Events Championships10 Jan 16
HJ1.36HYorkYorkshire County Combined Events Championships27 Aug 16
HJ1.35i2King's LynnNorfolk Championships24 Jan 16
HJ1.352BAndoverSweatshop Southern Athletics League Division 2W16 Apr 16
HJ1.351ColchesterUniversity of Essex (Essex Blades) v University of East Anglia20 Apr 16
HJ1.351nsHarrowSweatshop Southern Athletics League Division 118 Jun 16
HJ1.351BNorwichSweatshop Southern Athletics League Division 120 Aug 16
LJ4.93iPLee ValleySouth of England AA Combined Events Championships18 Dec 16
LJ4.921NorwichNorfolk County Championships14 May 16
LJ4.923AWormwood ScrubsSweatshop Southern Athletics League Division 19 Jul 16
LJ4.91i10qASheffieldBUCS Championships20 Feb 16
LJ4.912ANorwichSweatshop Southern Athletics League Division 120 Aug 16
LJ4.90HHorspathSouth of England AA Combined Events Championships17 Jul 16
LJ4.894Mile EndLondon Athletics Relays & Community Games7 Aug 16
LJ4.851.1HYorkYorkshire County Combined Events Championships28 Aug 16
LJ4.84iPSheffieldEngland Athletics U20 / Senior Combined Events Championships10 Jan 16
LJ4.751.94Lee ValleySouth of England AA U20 / Senior Championships12 Jun 16
LJ4.735APeterboroughHibbard, Bemax & Peterhouse Trophy Meeting10 Sep 16
LJ4.72i3CardiffCardiff Metropolitan University v University of Birmingham16 Nov 16
LJ4.683APortsmouthSweatshop Southern Athletics League Division 2W22 May 16
LJ4.623nsHarrowSweatshop Southern Athletics League Division 118 Jun 16
LJ4.61i5Lee ValleyEssex & Eastern AA Championships7 Feb 16
LJ4.611BAndoverSweatshop Southern Athletics League Division 2W16 Apr 16
LJ4.44i2King's LynnNorfolk Championships24 Jan 16
TJ8.753BPortsmouthSweatshop Southern Athletics League Division 2W22 May 16
SP4K7.74HYorkYorkshire County Combined Events Championships27 Aug 16
SP4K7.69iPLee ValleySouth of England AA Combined Events Championships18 Dec 16
SP4K7.63iPSheffieldEngland Athletics U20 / Senior Combined Events Championships10 Jan 16
SP4K7.592St. IvesCambridgeshire AA Development Open25 May 16
SP4K7.53i4EtonWindsor, Slough, Eton & Hounslow AC Winter Series3 Jan 16
SP4K7.51i4CardiffCardiff Metropolitan University v University of Birmingham16 Nov 16
SP4K7.502Mile EndLondon Athletics Relays & Community Games7 Aug 16
SP4K7.452NorwichNorfolk County Championships14 May 16
SP4K7.374ColchesterUniversity of Essex (Essex Blades) v University of East Anglia20 Apr 16
SP4K7.344AWormwood ScrubsSweatshop Southern Athletics League Division 19 Jul 16
SP4K7.26i4King's LynnNorfolk Championships24 Jan 16
SP4K7.19HHorspathSouth of England AA Combined Events Championships16 Jul 16
DT1K14.855ColchesterUniversity of Essex (Essex Blades) v University of East Anglia20 Apr 16
JT60025.23HYorkYorkshire County Combined Events Championships28 Aug 16
JT60024.98HHorspathSouth of England AA Combined Events Championships17 Jul 16
JT60023.571nsHarrowSweatshop Southern Athletics League Division 118 Jun 16
JT60023.313NorwichNorfolk County Championships14 May 16
JT60022.303BPortsmouthSweatshop Southern Athletics League Division 2W22 May 16
JT60019.941ColchesterUniversity of Essex (Essex Blades) v University of East Anglia20 Apr 16
PenIW2453i6Lee ValleySouth of England AA Combined Events Championships18 Dec 16
PenIW2401i19SheffieldEngland Athletics U20 / Senior Combined Events Championships10 Jan 16
HepW33915YorkYorkshire County Combined Events Championships27 Aug 16
HepW33386HorspathSouth of England AA Combined Events Championships17 Jul 16
2015 SEN Newbury/East Anglia Uni
EventPerfPosVenueMeetingDate
10013.62BWorthingSweatshop Southern Athletics League Division 2W4 Jul 15
20029.24BWycombeSweatshop Southern Athletics League Division 2W15 Aug 15
20029.44w3.0HCarshaltonSussex County Combined Events and Walks Championships12 Sep 15
20029.491.8HBedfordSouth of England AA Combined Events Championships18 Jul 15
20029.82BParliament HillSweatshop Southern Athletics League Division 2W20 Jun 15
8002:53.50HBedfordSouth of England AA Combined Events Championships19 Jul 15
8002:57.04iPLee ValleySouth of England AA Combined Events Championships20 Dec 15
8002:58.05HCarshaltonSussex County Combined Events and Walks Championships13 Sep 15
60HW10.63iPLee ValleySouth of England AA Combined Events Championships20 Dec 15
60HW10.82i41SheffieldNorthern Athletics Open Meeting5 Dec 15
100HW17.32EtonBerkshire County Championships24 May 15
100HW17.521.7HCarshaltonSussex County Combined Events and Walks Championships12 Sep 15
100HW18.11BWorthingSweatshop Southern Athletics League Division 2W4 Jul 15
100HW18.22AWycombeSweatshop Southern Athletics League Division 2W15 Aug 15
100HW18.42AParliament HillSweatshop Southern Athletics League Division 2W20 Jun 15
100HW22.771.9HBedfordSouth of England AA Combined Events Championships18 Jul 15
HJ1.44iPLee ValleySouth of England AA Combined Events Championships20 Dec 15
HJ1.401nsUxbridgeSweatshop Southern Athletics League Division 2W25 Apr 15
HJ1.401EtonBerkshire County Championships24 May 15
HJ1.402AWycombeSweatshop Southern Athletics League Division 2W15 Aug 15
HJ1.40i13ASheffieldNorthern Athletics Open Meeting5 Dec 15
HJ1.36HBedfordSouth of England AA Combined Events Championships18 Jul 15
HJ1.35HCarshaltonSussex County Combined Events and Walks Championships12 Sep 15
HJ1.303BWorthingSweatshop Southern Athletics League Division 2W4 Jul 15
LJ4.714AWycombeSweatshop Southern Athletics League Division 2W15 Aug 15
LJ4.71HCarshaltonSussex County Combined Events and Walks Championships13 Sep 15
LJ4.71i12ASheffieldNorthern Athletics Open Meeting5 Dec 15
LJ4.643AWorthingSweatshop Southern Athletics League Division 2W4 Jul 15
LJ4.60iPLee ValleySouth of England AA Combined Events Championships20 Dec 15
LJ4.572AParliament HillSweatshop Southern Athletics League Division 2W20 Jun 15
LJ4.55w2.3HBedfordSouth of England AA Combined Events Championships19 Jul 15
LJ4.542AUxbridgeSweatshop Southern Athletics League Division 2W25 Apr 15
LJ4.531EtonBerkshire County Championships24 May 15
LJ4.49w3.514qBBedfordBUCS Championships2 May 15
LJ4.23i13qASheffieldBUCS Championships21 Feb 15
LJ4.03i11Lee ValleyLondon Senior / U20 Indoor Games31 Jan 15
SP4K7.91iPLee ValleySouth of England AA Combined Events Championships20 Dec 15
SP4K7.873AParliament HillSweatshop Southern Athletics League Division 2W20 Jun 15
SP4K7.57HBedfordSouth of England AA Combined Events Championships18 Jul 15
SP4K7.53HCarshaltonSussex County Combined Events and Walks Championships12 Sep 15
SP4K7.3213qBBedfordBUCS Championships4 May 15
SP4K7.033BUxbridgeSweatshop Southern Athletics League Division 2W25 Apr 15
JT60024.27HCarshaltonSussex County Combined Events and Walks Championships13 Sep 15
JT60023.16HBedfordSouth of England AA Combined Events Championships19 Jul 15
JT60020.863AUxbridgeSweatshop Southern Athletics League Division 2W25 Apr 15
JT60020.172BWorthingSweatshop Southern Athletics League Division 2W4 Jul 15
PenIW2395i14Lee ValleySouth of England AA Combined Events Championships20 Dec 15
HepW31251CarshaltonSussex County Combined Events and Walks Championships13 Sep 15
HepW269012BedfordSouth of England AA Combined Events Championships19 Jul 15
2014 U23 Newbury/York Uni
EventPerfPosVenueMeetingDate
608.89i7h8SheffieldBUCS Championships21 Feb 14
609.02i43BirminghamBirmingham Games16 Feb 14
20029.90i34Lee ValleyLondon U20/Senior Games25 Jan 14
20029.93i24BirminghamBirmingham Games16 Feb 14
LJ4.45i11Lee ValleyLondon U20/Senior Games25 Jan 14
LJ4.39i18qBSheffieldBUCS Championships22 Feb 14
2013 U23 Newbury/Birmingham Uni
EventPerfPosVenueMeetingDate
608.83i621SheffieldNorthern Athletics Open Meeting14 Dec 13
608.88i22.9NewhamNewham Athletics Network 60m Open Series29 Dec 13
608.90i41.11SportcitySale Harriers Open Series1 Dec 13
608.90i21.9NewhamNewham Athletics Network 60m Open Series29 Dec 13
10014.49-1.621WatfordWatford Open Graded Meeting7 Aug 13
10014.62BCrawleySweatshop Southern Athletics League Division 3 S Match 210 Aug 13
20031.03BCrawleySweatshop Southern Athletics League Division 3 S Match 210 Aug 13
HJ1.30i4ABirminghamInter Varsity Meeting6 Feb 13
LJ4.51i11BSheffieldNorthern Athletics Open Meeting14 Dec 13
LJ4.451ReadingBerkshire County Championships26 May 13
LJ4.33i4BBirminghamInter Varsity Meeting6 Feb 13
LJ4.2713WatfordWatford Open Graded Meeting7 Aug 13
LJ4.153ACrawleySweatshop Southern Athletics League Division 3 S Match 210 Aug 13
LJ4.15i14BSportcitySale Harriers Open Series1 Dec 13
SP4K7.424ReadingBerkshire County Championships26 May 13
SP4K7.301Birmingham (Un)BRAT Club Open17 Apr 13
SP4K6.912Birmingham (Un)BRAT Club Open26 Jun 13
JT60020.093AAbingdonSweatshop Southern Athletics League Division 3 S18 May 13
JT60019.433ACrawleySweatshop Southern Athletics League Division 3 S Match 210 Aug 13
2012 U23 Bracknell AC/Birmingham Uni
EventPerfPosVenueMeetingDate
10014.34BCarshaltonSouthern Women's League Senior Division 11 Sep 12
10014.46BReadingSouthern Women's League Senior Division 119 May 12
10014.580.07BasingstokeSaucony Hampshire Grand Prix18 Jul 12
20029.67-3.231WatfordWatford Graded Open25 Jul 12
20029.95w2.6HAbingdonSEAA Combined Events Championships & 3000m Championships9 Jun 12
20030.24-1.614BasingstokeBasingstoke & Mid Hants AC Open Graded Meeting30 May 12
20031.2HCarshaltonSurrey County Combined Events & Steeplechase Championships8 Sep 12
8003:03.98HCarshaltonSurrey County Combined Events & Steeplechase Championships9 Sep 12
8003:10.60HAbingdonSEAA Combined Events Championships & 3000m Championships10 Jun 12
8003:32.31iPSheffieldEngland Combined Events Championships8 Jan 12
800DNFPHemel HempsteadDacorum & Tring Open Pentathlon23 Jun 12
60HW10.80iPSheffieldEngland Combined Events Championships8 Jan 12
60HW10.87i41SheffieldRAF v British Universities15 Feb 12
100HW17.71.44EtonBerkshire County Championships13 May 12
100HW17.84AAldershotSouthern Women's League Senior Division 118 Aug 12
100HW17.92w3.5HAbingdonSEAA Combined Events Championships & 3000m Championships9 Jun 12
100HW18.13AReadingSouthern Women's League Senior Division 119 May 12
100HW18.25-0.5HCarshaltonSurrey County Combined Events & Steeplechase Championships8 Sep 12
100HW18.35ACarshaltonSouthern Women's League Senior Division 11 Sep 12
100HW18.5PHemel HempsteadDacorum & Tring Open Pentathlon23 Jun 12
HJ1.38iPSheffieldEngland Combined Events Championships8 Jan 12
HJ1.38HAbingdonSEAA Combined Events Championships & 3000m Championships9 Jun 12
HJ1.3510WatfordWatford Graded Open25 Jul 12
HJ1.33HCarshaltonSurrey County Combined Events & Steeplechase Championships8 Sep 12
HJ1.30PHemel HempsteadDacorum & Tring Open Pentathlon23 Jun 12
HJ1.29i4ABirminghamInter Varsity Match8 Feb 12
LJ4.82w2.513Ithaca NY, USACornell Tri-Meet20 Apr 12
LJ4.732.0-Ithaca NY, USACornell Tri-Meet20 Apr 12
LJ4.551EtonBerkshire County Championships13 May 12
LJ4.50iPSheffieldEngland Combined Events Championships8 Jan 12
LJ4.50i6SheffieldRAF v British Universities15 Feb 12
LJ4.445AReadingSouthern Women's League Senior Division 119 May 12
LJ4.431.6HCarshaltonSurrey County Combined Events & Steeplechase Championships9 Sep 12
LJ4.3611BasingstokeBasingstoke & Mid Hants AC Open Graded Meeting30 May 12
LJ4.35PHemel HempsteadDacorum & Tring Open Pentathlon23 Jun 12
LJ4.32i13BirminghamBirmingham Games4 Feb 12
LJ4.32-1.8HAbingdonSEAA Combined Events Championships & 3000m Championships10 Jun 12
LJ4.085BAldershotSouthern Women's League Senior Division 118 Aug 12
SP4K7.366ACarshaltonSouthern Women's League Senior Division 11 Sep 12
SP4K7.28HAbingdonSEAA Combined Events Championships & 3000m Championships9 Jun 12
SP4K7.15HCarshaltonSurrey County Combined Events & Steeplechase Championships8 Sep 12
SP4K7.104EtonBerkshire County Championships13 May 12
SP4K7.056Ithaca NY, USACornell Tri-Meet20 Apr 12
SP4K6.95PHemel HempsteadDacorum & Tring Open Pentathlon23 Jun 12
SP4K6.4016AOlympic ParkBUCS Championships4 May 12
SP4K6.26iPSheffieldEngland Combined Events Championships8 Jan 12
SP4K6.25i6BirminghamBirmingham Games4 Feb 12
SP4K6.25i10SheffieldRAF v British Universities15 Feb 12
JT60023.634Ithaca NY, USACornell Tri-Meet20 Apr 12
JT60021.696AReadingSouthern Women's League Senior Division 119 May 12
JT60020.835AAldershotSouthern Women's League Senior Division 118 Aug 12
JT60020.19HAbingdonSEAA Combined Events Championships & 3000m Championships10 Jun 12
JT60019.303BasingstokeSaucony Hampshire Grand Prix18 Jul 12
JT60019.30HCarshaltonSurrey County Combined Events & Steeplechase Championships9 Sep 12
JT60018.156ACarshaltonSouthern Women's League Senior Division 11 Sep 12
PenW15471Hemel HempsteadDacorum & Tring Open Pentathlon23 Jun 12
PenIW1901i23SheffieldEngland Combined Events Championships8 Jan 12
HepW27766AbingdonSEAA Combined Events Championships & 3000m Championships9 Jun 12
HepW26493CarshaltonSurrey County Combined Events & Steeplechase Championships9 Sep 12
2011 U20 Bracknell AC/Birmingham Uni
EventPerfPosVenueMeetingDate
10014.63AbingdonRadley AC Open10 Apr 11
10015.35BHemel HempsteadNational Junior League Brent Division24 Jul 11
20032.45ABournemouthSouthern Women's League Senior 2 South30 Apr 11
20032.764HTooting BecHerne Hill Harriers Open18 Jun 11
20033.43-1.9HAbingdonSEAA Combined Events & U15 / U17 3000m Championships30 Jul 11
8003:14.20HAbingdonSEAA Combined Events & U15 / U17 3000m Championships31 Jul 11
8003:30.5PHemel HempsteadDacorum & Tring AC Open Pentathlon inc Hertfordshire Championships28 May 11
60HW11.11i22EtonWindsor, Slough, Eton & Hounslow AC Winter Series9 Jan 11
60HW11.16i5BBirminghamInter Varsity Match9 Feb 11
60HW11.47i31EtonWindsor, Slough, Eton & Hounslow AC Winter Series9 Jan 11
60HW11.53i41SheffieldRAF Invitation16 Feb 11
100HW18.86-0.6HAbingdonSEAA Combined Events & U15 / U17 3000m Championships30 Jul 11
100HW19.32AWokingSouthern Women's League Senior 2 South21 May 11
100HW19.6PHemel HempsteadDacorum & Tring AC Open Pentathlon inc Hertfordshire Championships28 May 11
100HW20.21AHemel HempsteadNational Junior League Brent Division24 Jul 11
100HW20.44ABracknellSouthern Women's League Senior 2 South20 Aug 11
HJ1.351BTooting BecHerne Hill Harriers Open18 Jun 11
HJ1.33HAbingdonSEAA Combined Events & U15 / U17 3000m Championships30 Jul 11
HJ1.32i6Lee ValleyMetaswitch Games11 Dec 11
HJ1.305ABournemouthSouthern Women's League Senior 2 South30 Apr 11
HJ1.303BracknellBerkshire County Championships15 May 11
HJ1.303AKingstonNational Junior League Brent Division10 Jul 11
HJ1.27PHemel HempsteadDacorum & Tring AC Open Pentathlon inc Hertfordshire Championships28 May 11
LJ4.624AKingstonNational Junior League Brent Division10 Jul 11
LJ4.501BracknellBerkshire County Championships15 May 11
LJ4.39PHemel HempsteadDacorum & Tring AC Open Pentathlon inc Hertfordshire Championships28 May 11
LJ4.304ABracknellSouthern Women's League Senior 2 South20 Aug 11
LJ4.301nsReadingReading AC Open and Club Championships Round 211 Sep 11
LJ4.28i7SheffieldRAF Invitation16 Feb 11
LJ4.233ABournemouthSouthern Women's League Senior 2 South30 Apr 11
LJ4.23i8Lee ValleyMetaswitch Games11 Dec 11
LJ4.224AHemel HempsteadNational Junior League Brent Division24 Jul 11
LJ4.21w2.3HAbingdonSEAA Combined Events & U15 / U17 3000m Championships31 Jul 11
LJ4.173AbingdonRadley AC Open10 Apr 11
LJ4.149BirminghamBirmingham Games5 Feb 11
LJ4.12i3Birmingham (PB)Midland Counties AA Indoor Open16 Jan 11
LJ4.09i2EtonWindsor, Slough, Eton & Hounslow AC Winter Series9 Jan 11
SP4K7.772BracknellBerkshire County Championships15 May 11
SP4K7.444AWokingSouthern Women's League Senior 2 South21 May 11
SP4K7.344AKingstonNational Junior League Brent Division10 Jul 11
SP4K7.09i2EtonWindsor, Slough, Eton & Hounslow AC Winter Series9 Jan 11
SP4K7.07i3BirminghamBirmingham Games5 Feb 11
SP4K7.05PHemel HempsteadDacorum & Tring AC Open Pentathlon inc Hertfordshire Championships28 May 11
SP4K7.04i2nsBirminghamInter Varsity Match9 Feb 11
SP4K6.65HAbingdonSEAA Combined Events & U15 / U17 3000m Championships30 Jul 11
SP4K5.923BHemel HempsteadNational Junior League Brent Division24 Jul 11
JT60021.536AKingstonNational Junior League Brent Division10 Jul 11
JT60021.35HAbingdonSEAA Combined Events & U15 / U17 3000m Championships31 Jul 11
JT60016.706AWokingSouthern Women's League Senior 2 South21 May 11
JT60016.553AbingdonRadley AC Open10 Apr 11
PenW15682Hemel HempsteadDacorum & Tring AC Open Pentathlon inc Hertfordshire Championships28 May 11
HepW23408AbingdonSEAA Combined Events & U15 / U17 3000m Championships31 Jul 11
2010 U20 Bracknell AC
EventPerfPosVenueMeetingDate
609.53i51.17EtonWindsor, Slough, Eton & Hounslow AC Winter Series7 Mar 10
10015.20-1.853Tooting BecHerne Hill Harriers Open17 Jul 10
20033.2HAshford South East Schools Combined Events Championships26 Jun 10
8003:38.1HAshfordSouth East Schools Combined Events Championships27 Jun 10
60HW11.14i32EtonWindsor, Slough, Eton & Hounslow AC Winter Series3 Jan 10
60HW11.23i41EtonWindsor, Slough, Eton & Hounslow AC Winter Series3 Jan 10
60HW11.36i32EtonWindsor, Slough, Eton & Hounslow AC Winter Series7 Mar 10
60HW11.55i1SportscityManchester Open5 Dec 10
60HW11.69i31EtonWindsor, Slough, Eton & Hounslow AC Winter Series7 Mar 10
100HW19.92AWatfordSouthern Women's League 3 Senior - Match 124 Apr 10
100HW20.03AWatfordSouthern Women's League 3 Senior - Match 24 Sep 10
100HW20.4HAshford South East Schools Combined Events Championships26 Jun 10
100HW20.43ABasingstokeSouthern Women's League 3 Senior7 Aug 10
100HW20.53ReadingBerkshire County Championships9 May 10
100HW21.113Basingstoke Basingstoke & Mid Hants AC Young Athletes Open3 Apr 10
HJ1.201AndoverAndover AC Young Athletes' Open31 May 10
HJ1.19HAshford South East Schools Combined Events Championships26 Jun 10
LJ4.334BWatfordSouthern Women's League 3 Senior - Match 24 Sep 10
LJ4.292ReadingBerkshire Schools Championships12 Jun 10
LJ4.28i5SportscityManchester Open5 Dec 10
LJ4.182AWatfordSouthern Women's League 3 Senior - Match 124 Apr 10
LJ4.182ReadingBerkshire County Championships9 May 10
LJ4.181Tooting BecHerne Hill Harriers Open17 Jul 10
LJ4.11HAshford South East Schools Combined Events Championships27 Jun 10
LJ4.072BBasingstokeSouthern Women's League 3 Senior7 Aug 10
LJ4.042ABracknellSouthern Women's League 3 Senior22 May 10
LJ3.731BasingstokeBasingstoke & Mid Hants AC Young Athletes Open3 Apr 10
TJ8.643ABracknellSouthern Women's League 3 Senior22 May 10
TJ8.612AWatfordSouthern Women's League 3 Senior - Match 124 Apr 10
TJ8.542ReadingBerkshire County Championships9 May 10
TJ8.49i1EtonWindsor, Slough, Eton & Hounslow AC Winter Series3 Jan 10
TJ7.675ABasingstokeSouthern Women's League 3 Senior7 Aug 10
SP4K7.271AndoverAndover AC Young Athletes' Open31 May 10
SP4K6.982AWatfordSouthern Women's League 3 Senior - Match 24 Sep 10
SP4K6.96HAshford South East Schools Combined Events Championships26 Jun 10
SP4K6.636ThatchamOpen Throwing Competition in Memory of Arthur Killbery14 Mar 10
JT60018.521AndoverAndover AC Young Athletes' Open31 May 10
JT60017.64HAshford South East Schools Combined Events Championships27 Jun 10
JT60017.395ThatchamOpen Throwing Competition in Memory of Arthur Killbery14 Mar 10
HepW182510Ashford South East Schools Combined Events Championships27 Jun 10
2009 U20 Bracknell AC
EventPerfPosVenueMeetingDate
10015.13w3.52BasingstokeBasingstoke Young Athletes' Open4 Apr 09
8003:29.22BracknellBracknell Club Championships Day 220 Aug 09
60HW11.37iEtonWSEH Winter Series1 Mar 09
100HW19.92EtonBerkshire County Championships10 May 09
100HW20.45ATwickenhamSouthern Women's League Senior 325 Apr 09
100HW20.54ABracknellSouthern Women's League Senior 330 May 09
100HW20.81BasingstokeBasingstoke Young Athletes' Open4 Apr 09
400HW85.34BBracknellSouthern Women's League Senior 330 May 09
HJ1.251AndoverAndover AC Young Athletes' Open25 May 09
LJ4.061EtonBerkshire County Championships10 May 09
LJ3.916ATwickenhamSouthern Women's League Senior 325 Apr 09
LJ3.871BasingstokeBasingstoke Young Athletes' Open4 Apr 09
TJ8.852EtonBerkshire County Championships10 May 09
TJ8.805ABracknellSouthern Women's League Senior 330 May 09
TJ8.79i1EtonWindsor, Slough, Eton & Hounslow AC Winter Series4 Jan 09
TJ8.775ATwickenhamSouthern Women's League Senior 325 Apr 09
TJ8.501ReadingBerkshire Schools Championships13 Jun 09
SP4K7.011BracknellBracknell Club Championships Day 118 Aug 09
SP4K6.861AndoverAndover AC Young Athletes' Open25 May 09
SP4K6.316BWatfordSouthern Women's League Senior 35 Sep 09
JT60018.471AndoverAndover AC Young Athletes' Open25 May 09
JT60017.215BWatfordSouthern Women's League Senior 35 Sep 09
JT60014.251BracknellBracknell Club Championships Day 118 Aug 09
2008 U17 Bracknell AC
EventPerfPosVenueMeetingDate
609.47i4EtonWindsor, Slough, Eton & Hounslow AC Winter Series7 Dec 08
20031.74Tooting BecLily B League - Match 124 May 08
8003:17.861BedfordSouth of England Combined Events Championships28 Sep 08
60HU17W11.93iLee ValleySEAA U17/U15 Combined Events Championships & Senior/U20 Open6 Jan 08
80HU17W14.5ReadingBerkshire Schools Championships14 Jun 08
HJ1.301BracknellBerkshire Championships11 May 08
HJ1.298BedfordSouth of England Combined Events Championships27 Sep 08
HepU17W2187BedfordSouthern Combined Events Champs28 Sep 08
2007 U17 Bracknell AC
EventPerfPosVenueMeetingDate
10014.84CarshaltonLily B League14 Jul 07
60HU17W12.16iEtonWindsor, Slough, Eton & Hounslow Winter Series Open Graded2 Dec 07
80HU17W14.6BracknellSouthern Women's League Div 2 (4)1 Sep 07
HepU17W1781Milton KeynesBerks, Bucks, Herts & Middx CE Champs30 Sep 07
2006 U15 Bracknell AC
EventPerfPosVenueMeetingDate
SP3.25K6.76Eton18 Jun 06
Total Performances: 408
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
60ALL20131408
60HWiALL2017170
60HWALL2012169
60HWALL2017166
100HWU23201255
100HWALL2012268
100HWALL2015250
100HWALL2016256
100HWALL2017243
LJiALL2016281
LJiALL2017286
LJALL2016596
LJALL2017552
SP4KU202011235
SP4KALL2017488
JT600ALL2016402
JT600ALL2017426
PenIWiALL201658
PenIWiALL201754
PenIWALL201558
PenIWALL201657
PenIWALL201751
HepWU2320129
HepWALL201272
HepWALL201570
HepWALL201674
HepWALL201776