| 2014 V40 Eden Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:46 | | | | 5 | | 2 | 1 | Penrith | Penrith parkrun # 18 | 14 Jun 14 |
| parkrun | 19:52 | | | | 3 | | 1 | 1 | Penrith | Penrith parkrun # 21 | 5 Jul 14 |
| parkrun | 20:00 | | | | 6 | | 1 | 1 | Penrith | Penrith parkrun # 17 | 7 Jun 14 |
| parkrun | 20:04 | | | | 5 | | 1 | 1 | Penrith | Penrith parkrun # 23 | 19 Jul 14 |
| parkrun | 20:09 | | | | 5 | | 1 | 1 | Penrith | Penrith parkrun # 16 | 24 May 14 |
| parkrun | 20:17 | | | | 4 | | 1 | 1 | Keswick | Keswick parkrun # 6 | 10 May 14 |
| parkrun | 20:29 | | | | 12 | | 1 | 1 | Penrith | Penrith parkrun # 13 | 3 May 14 |
| parkrun | 20:30 | | | | 8 | | 3 | 1 | Keswick | Keswick parkrun # 9 | 31 May 14 |
| parkrun | 20:59 | | | | 11 | | | 1 | Penrith | Penrith parkrun # 12 | 26 Apr 14 |
| parkrun | 21:05 | | | | 6 | | 1 | 1 | Penrith | Penrith parkrun # 24 | 26 Jul 14 |
| parkrun | 21:19 | | | | 15 | | 2 | 1 | Penrith | Penrith parkrun # 15 | 17 May 14 |
| parkrun | 21:29 | | | | 6 | | 3 | 1 | Penrith | Penrith parkrun # 5 | 8 Mar 14 |
| parkrun | 21:37 | | | | 7 | | 2 | 1 | Penrith | Penrith parkrun # 7 | 22 Mar 14 |
| parkrun | 22:00 | | | | 13 | | 1 | 1 | Penrith | Penrith parkrun # 6 | 15 Mar 14 |
| parkrun | 22:29 | | | | 14 | | 1 | 1 | Penrith | Penrith parkrun 5K Event 3 | 22 Feb 14 |
| parkrun | 22:51 | | | | 11 | | | 1 | Penrith | Penrith parkrun 5K Event 2 | 15 Feb 14 |
| 10K | 40:24 | | | | 32 | | 2 | 1 | Workington | Moorclose 10K | 13 May 14 |
| 10K | 40:49 | | | | 29 | | 3 | 1 | Lancaster | Lancaster 10K | 16 Jul 14 |
| 10K | 41:02 | | | | 32 | | 2 | 1 | Carlisle | Carlisle Tri 10K | 4 Jun 14 |
| 10K | 41:10 | | | | 28 | | 3 | 1 | Kendal | Kendal 10K | 7 May 14 |
| 10K | 41:11 | | | | 28 | | 3 | 1 | Levens | Levens 10K | 28 May 14 |
| 10K | 42:12 | | | | 48 | | 3 | 1 | Keswick | Round The Houses 10K | 23 Apr 14 |
| 10K | 43:10 | | | | 42 | | 4 | 1 | Cockermouth | Lambfoot Loop 10K | 1 Jul 14 |
| 10K | 43:46 | | | | 26 | | 3 | 1 | Endmoor | Endmoor 10K | 9 Jul 14 |
| HM | 89:23 | | | | 87 | | 6 | 2 | Inskip | Inskip Derby Arms Half Marathon | 19 Jan 14 |
| HM | 93:38 | | | 93:26 | 33 | | 2 | 1 | Blackpool | Blackpool Half Marathon | 6 Apr 14 |
| 14MMT | 1:40:01 | | | | 91 | | 6 | 2 | Beadnell | Northumberland Coastal Run 14 | 20 Jul 14 |
| 14.188M | 1:51:57 | | | | 169 | | 20 | | Dent | Dentdale 14 | 8 Mar 14 |
| Mar | 3:31:39 | | | 3:31:36 | 70 | | 12 | 3 | Ambleside | Brathay Windermere Marathon | 18 May 14 |
| ZXC | 26:35 | | | | 4 | | | | Cockermouth | Cumbria County Championships | 4 Jan 14 |
| ZFL | 99:24 | | | | 173 | | 28 | 8 | Dufton | Inov-8 High Cup Nick (9.3M/1509ft) | 22 Feb 14 |
| 2013 V40 Eden Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:36 | | | | 17 | | 2 | 1 | Carlisle | Carlisle parkrun 5K Event 18 | 25 May 13 |
| parkrun | 20:37 | | | | 10 | | 2 | 1 | Carlisle | Carlisle parkrun 5K Event 20 | 8 Jun 13 |
| parkrun | 20:55 | | | | 14 | | 2 | 1 | Carlisle | Carlisle parkrun 5K Event 7 | 2 Mar 13 |
| parkrun | 21:38 | | | | 12 | | 1 | 1 | Carlisle | Carlisle parkrun 5K Event 8 | 9 Mar 13 |
| 10K | 40:14 | | | | 38 | | 2 | 1 | Ulverston | Ulverston Summer 10K | 14 Aug 13 |
| 10K | 42:03 | | | | 30 | | | | Maryport | Ellenborough 10K | 7 Aug 13 |
| 10K | 42:18 | | | | 40 | | 2 | 1 | Workington | Moorclose 10K | 14 May 13 |
| 10K | 43:47 | | | | 83 | | 6 | 2 | Blackburn | Blackburn Winter Warmer 10K | 10 Feb 13 |
| 10KNAD | 41:42 | | | | 28 | | 1 | 1 | Carlisle | Resolution 10K | 20 Jan 13 |
| 10KNAD | 42:44 | | | | 12 | | 3 | 2 | Milnthorpe | Dallam Dash 10K | 5 May 13 |
| HM | 88:41 | | | 88:33 | 51 | | 2 | 1 | Carlisle | Great Cumbrian Run Half Marathon | 6 Oct 13 |
| ZXC | 30:21 | | | | 2 | | | | Keswick | Cumbria League (inc Veterans' Championships) | 7 Dec 13 |
| ZXC | 30:56 | | | | 25 | | | 10 | Hyndburn | Mid Lancs League | 12 Jan 13 |
| ZXC | 33:53 | | | | 2 | | | 1 | Carlisle | Cumbria League | 9 Nov 13 |
| ZXC | 34:41 | | | | 5 | | | | Keswick | Cumbria County Championships (Inc Cumbria League) | 5 Jan 13 |
| ZXC | 36:06 | | | | 2 | | | 1 | Cockermouth | Cumbria League | 28 Sep 13 |
| ZXC | 41:36 | | | | 2 | | | 1 | Penrith | Cumbria League | 30 Nov 13 |
| ZFL | 39:16 | | | | 62 | | 4 | 1 | Keswick | Round Latrigg (5.5M/801ft) | 21 Aug 13 |
| ZFL | 71:54 | | | | 72 | | 7 | 1 | Kirkby Stephen | Nine Standards (8M/1801ft) | 1 Jan 13 |
| 2012 V40 Eden Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:51 | | | | 22 | | | | Lancaster | Lancaster 5K Series | 30 Jun 12 |
| 5K | 20:17 | | | 20:15 | 45 | | 5 | 2 | Preston | Preston Guild 5K | 7 May 12 |
| 5.3M | 35:47 | | | | 45 | | 2 | 1 | Keswick | Keswick Round the Houses 5.3 | 25 Apr 12 |
| 10K | 39:58 | | | | 26 | | 1 | 1 | Moorclose | Moorclose 10K | 15 May 12 |
| 10K | 40:19 | | | | 34 | | 2 | | Carlisle | Carlisle Tri 10K | 6 Jun 12 |
| 10K | 40:56 | | | | 77 | | 5 | 2 | Blackpool | Wesham 10K | 24 Nov 12 |
| 10K | 41:57 | | | | 33 | | | | Hawkshead | Hawkshead 10K | 20 Jun 12 |
| 10K | 42:10 | | | 42:01 | 346 | | 29 | 4 | Clitheroe | Ribble Valley 10K (Inc Northern Champs) | 30 Dec 12 |
| 10K | 42:44 | | | | 16 | | 1 | 1 | Endmoor | Endmoor 10K | 11 Jul 12 |
| HM | 87:29 | | | 87:27 | 41 | | 3 | 1 | Freckleton | Freckleton Half Marathon | 17 Jun 12 |
| HM | 89:13 | | | | 49 | | 5 | 3 | Catforth | Central Lancashire New Year's Half Marathon | 2 Jan 12 |
| HM | 90:25 | | | | 36 | | 3 | | Inskip | Inskip Derby Arms Half Marathon | 22 Jan 12 |
| HM | 91:37 | | | | 75 | | 6 | 2 | Bampton | Haweswater Half Marathon | 4 Mar 12 |
| HM | 93:32 | | | | 24 | | 1 | 1 | Masham | Burn Valley Run Half Marathon | 1 Jul 12 |
| HM | 93:50 | | | | 72 | | 2 | 1 | Keswick | Keswick Rugby Club Half Marathon | 6 May 12 |
| HM | 98:25 | | | 98:21 | 258 | | 19 | 3 | Blackpool | Great North West Half Marathon | 26 Feb 12 |
| 14M | 1:42:30 | | | | 61 | | 3 | | Dent | Dentdale 14 | 10 Mar 12 |
| Mar | 3:09:09 | | | 3:08:55 | 253 | | 15 | 5 | Edinburgh | Edinburgh Marathon Festival Marathon | 27 May 12 |
| Mar | 3:22:31 | | | 3:22:18 | 3426 | | 365 | 74 | London | Virgin London Marathon | 22 Apr 12 |
| ZXC | 25:15 | | | | 18 | | | 7 | Hyndburn | Mid Lancs League | 14 Jan 12 |
| ZXC | 26:50 | | | | 16 | | | 5 | Burnley | Mid Lancs League | 6 Oct 12 |
| ZXC | 26:57 | | | | 16 | | | 6 | Kendal | Mid Lancs League | 8 Dec 12 |
| ZXC | 36:02 | | | | 5 | | | 2 | Carlisle | Cumbria League | 10 Nov 12 |
| 2011 V40 Eden Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.3M | 34:40 | | | | 48 | | 2 | 1 | Keswick | Keswick Round The Houses 5.3 | 13 Apr 11 |
| 10K | 39:30 | | | | 26 | | 1 | 1 | Workington | Moorclose 10K | 17 May 11 |
| 10K | 40:29 | | | 40:20 | 253 | | 24 | 4 | Clitheroe | Ribble Valley 10K (Inc Northern Champs) | 27 Dec 11 |
| 10K | 41:06 | | | | 39 | | 4 | 2 | Carlisle | Carlisle Tri 10K | 1 Jun 11 |
| 10K | 41:42 | | | | 17 | | 2 | 2 | Blackpool | Autumn Breaker 10K | 23 Oct 11 |
| 10K | 44:59 | | | | 100 | | 7 | 1 | Blackburn | Blackburn Winter Warmer 10K | 6 Feb 11 |
| 6.8M | 46:12 | | | | 27 | | 2 | 1 | Keswick | Newlands Valley Round | 17 Aug 11 |
| 10M | 67:26 | | | 67:19 | 98 | | 4 | 1 | Crosthwaite | Derwentwater 10 | 6 Nov 11 |
| HM | 89:58 | | | 89:52 | 59 | | 3 | | Carlisle | Great Cumbrian Run Half Marathon | 2 Oct 11 |
| HM | 92:31 | | | | 81 | | 4 | 1 | Bampton | Haweswater Half Marathon | 6 Mar 11 |
| HM | 96:02 | | | | 72 | | 4 | 1 | Keswick | Keswick Half Marathon | 1 May 11 |
| 14M | 1:42:48 | | | | 76 | | 5 | | Dent | Dentdale Run 14 | 12 Mar 11 |
| Mar | 3:16:37 | | | 3:16:06 | 874 | | 26 | | Florence, ITA | Florence Marathon | 27 Nov 11 |
| Mar | 3:20:05 | | | 3:19:55 | 2739 | | 282 | | London | Virgin London Marathon | 17 Apr 11 |
| ZXC | 26:15 | | | | 17 | | | 7 | Burnley | Mid Lancs League | 29 Oct 11 |
| ZXC | 28:41 | | | | 17 | | | 6 | Chorley | Mid Lancs League | 10 Dec 11 |
| ZXC | 29:57 | | | | 4 | | | | Keswick | Cumbria County Championships | 3 Dec 11 |
| ZXC | 34:10 | | | | 1 | | | 1 | Penrith | Cumbria League | 22 Oct 11 |
| ZXC | 34:19 | | | | 2 | | | 1 | Maryport | Cumbria League | 12 Nov 11 |
| ZXC | 35:07 | | | | 205 | | | | Birmingham | Inter Counties Championships | 5 Mar 11 |
| 2010 V40 Eden Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:51 | | | | 39 | | 4 | 1 | Lancaster | Lancaster 5K Series | 29 May 10 |
| 5K | 19:22 | | | | 125 | | 40 | 2 | Blackburn | Pennine Lancashire 5K | 11 Jul 10 |
| 8KXC | 32:48 | | | | 137 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & Inter Counties | 13 Mar 10 |
| 10K | 39:46 | | | | 21 | | 3 | 1 | Carlisle | Carlisle Tri 10K | 9 Jun 10 |
| 10K | 39:52 | | | | 50 | | 3 | | Preston | Chernobyl 10K | 24 Jan 10 |
| 10K | 39:59 | | | | 32 | | 3 | 1 | Lancaster | Lancaster Three Bridges 10K | 11 Apr 10 |
| 10K | 40:23 | | | | 26 | | 2 | 1 | Blackburn | Blackburn Winter Warmer 10K | 14 Feb 10 |
| 10K | 41:47 | | | | 15 | | 4 | 2 | Langdale | St George's Day 10K (race 2) | 18 Apr 10 |
| 10M | 65:08 | a | | | 112 | | 10 | 4 | Brampton | Brampton To Carlisle 10 | 20 Nov 10 |
| 10M | 67:22 | | | | 38 | | 2 | 1 | Caldervale | Caldervale Country 10 | 2 Apr 10 |
| HM | 84:32 | | | | 16 | | 2 | 1 | Catforth | Central Lancashire New Year Half Marathon | 7 Feb 10 |
| HM | 86:21 | | | | 46 | | 1 | 1 | Bampton | Haweswater Half Marathon | 7 Mar 10 |
| HM | 90:42 | | | | 54 | | 5 | 3 | Freckleton | Freckleton Half Marathon | 20 Jun 10 |
| 20M | 2:20:28 | | | | 88 | | 6 | 2 | Lancaster | Trimpell 20 | 14 Mar 10 |
| Mar | 3:08:18 | | | 3:08:10 | 1686 | | | | London | Virgin London Marathon | 25 Apr 10 |
| ZXC | 20:07 | | | | 3 | | | 1 | Barrow-in-Furness | Mid Lancs League | 6 Mar 10 |
| ZXC | 21:49 | | | | 14 | | | 1 | Barrow | Mid Lancs League | 30 Oct 10 |
| ZXC | 23:17 | | | | 6 | | | 1 | Hyndburn | Mid Lancs League | 13 Feb 10 |
| ZXC | 23:51 | | | | 10 | | | 5 | Blackburn | Mid Lancs League | 13 Nov 10 |
| ZXC | 24:55 | | | | 6 | | | 2 | Blackpool | Mid Lancs League | 16 Jan 10 |
| ZXC | 31:20 | | | | 1 | | | 1 | Penrith | Cumbria League | 23 Oct 10 |
| ZXC | 31:35 | | | | 2 | | | 1 | Keswick | Cumbria League | 20 Feb 10 |
| ZXC | 34:32 | | | | 1 | | | 1 | Cockermouth | Cumbria League | 16 Oct 10 |
| ZXC | 34:54 | | | | 1 | | | | Maryport | Cumbria League | 27 Oct 10 |
| ZXC | 36:07 | | | | 43 | | | | Blackburn | Northern Cross Country Championships | 23 Jan 10 |
| 2009 V35 Eden Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.3M | 35:05 | | | | 39 | | 2 | 1 | Keswick | Keswick Round The Houses 5.3 | 15 Apr 09 |
| 10K | 39:07 | | | | 54 | | 4 | 1 | Salwick | Wesham 10K | 28 Nov 09 |
| 10K | 39:14 | | | | 21 | | 1 | 1 | Ulverston | Ulverston Christmas Pudding 10K | 6 Dec 09 |
| 10KMT | 44:00 | | | | 11 | | 2 | 1 | Penrith | Penrith Rotary Club 10K | 11 Oct 09 |
| 6.8M | 47:47 | | | | 40 | | 3 | 1 | Keswick | Newlands Valley Round 6.8 | 22 Jul 09 |
| 10M | 66:23 | | | | 83 | | 5 | 1 | Preston | Preston 10 | 15 Nov 09 |
| HM | 86:40 | | | | 95 | | 8 | 4 | Blackpool | Start Fitness Great North West Half Marathon | 22 Feb 09 |
| HM | 92:39 | | | | 72 | | 5 | 1 | Freckleton | Freckleton Half Marathon | 21 Jun 09 |
| HM | 93:58 | | | | 68 | | 3 | 2 | Keswick | Keswick Half Marathon | 3 May 09 |
| HMMT | 93:58 | | | | 6 | | 1 | | Brampton | RAF Spadeadam Border Reivers Half Marathon | 22 Oct 09 |
| 14MMT | 1:46:08 | | | | 151 | | 11 | 4 | Alnwick | Northumberland Coastal Run 14 | 12 Jul 09 |
| 20M | 2:18:48 | | | | 64 | | 7 | | Ashby-de-la-Zouch | Aldi Ashby 20 | 22 Mar 09 |
| 20M | 2:20:48 | | | | 104 | | | | Lancaster | Trimpell 20 | 15 Mar 09 |
| Mar | 3:08:30 | | | 3:08:30 | | | 101 | | London | London Marathon | 26 Apr 09 |
| Mar | 3:11:20 | c | | | 119 | | | | New York NY, USA | ING New York City Marathon | 1 Nov 09 |
| Mar | 3:17:10 | | | | 57 | | 5 | 3 | Ambleside | Brathay Windermere Marathon | 17 May 09 |
| Mar | 3:22:31 | | | | 28 | | 2 | 2 | Fleetwood | Fleetwood Marathon | 13 Sep 09 |
| ZXC | 24:05 | | | | 10 | | | 3 | Hyndburn | Mid Lancs League | 14 Feb 09 |
| ZXC | 24:45 | | | | 7 | | | 2 | Kendal | Mid Lancs League | 10 Oct 09 |
| ZXC | 25:16 | | | | 8 | | | 1 | Burnley | Mid Lancs League | 19 Dec 09 |
| ZXC | 29:10 | | | | 2 | | | 1 | Fitz Park | Cumbria League | 5 Dec 09 |
| ZXC | 29:11 | | | | 18 | | | 4 | Leyland | Mid Lancs League | 17 Jan 09 |
| ZXC | 29:49 | | | | 1 | | | | Barrow-in-Furness | Cumbria Championships | 13 Dec 09 |
| ZXC | 29:56 | | | | 1 | | | 1 | Penrith | Cumbria League | 17 Oct 09 |
| ZXC | 33:13 | | | | 3 | | | 1 | Netherhall | Cumbria League | 7 Nov 09 |
| ZXC | 34:45 | | | | 194 | | | | Nottingham | Inter Counties | 7 Mar 09 |
| ZXC | 39:42 | | | | 2 | | | 2 | Cockermouth | Cumbria League | 3 Oct 09 |
| ZFL | 39:33 | | | | 35 | | 1 | 1 | Keswick | Round Latrigg 5.5M/800ft | 26 Aug 09 |
| ZFL | 57:27 | | | | 37 | | 1 | 1 | Crosby Garrett | Great Westmorland 7.5M/1200ft | 12 Sep 09 |
| 2008 V35 Eden Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:54 | | | | 23 | | | 2 | Lancaster | Lancaster 5K Series | 27 Sep 08 |
| 5K | 19:13 | | | | 29 | | 6 | 3 | Lancaster | Lancaster 5K Series | 30 Aug 08 |
| 5K | 19:14 | | | | 31 | | 6 | 1 | Lancaster | Lancaster 5K | 31 May 08 |
| 5K | 19:28 | | | | 25 | | 2 | | Lancaster | Lancaster 5K | 28 Jun 08 |
| 5K | 19:36 | | | | 29 | | 5 | 3 | Morecambe | Golden Ball 5K | 11 May 08 |
| 10K | 40:41 | | | | 12 | | 1 | 1 | Blackpool | North Pier Boxing Day 10K | 26 Dec 08 |
| 10K | 40:49 | | | | 57 | | 4 | 1 | Preston | Chernobyl 10K | 27 Jan 08 |
| 10K | 41:03 | | | | 26 | | 1 | 1 | Great Langdale | Great Langdale Christmas Pudding 10K | 13 Dec 08 |
| 10M | 66:20 | | | | 78 | | 5 | 2 | Preston | Preston 10 | 16 Nov 08 |
| 10M | 66:30 | a | | | 137 | | 13 | 3 | Brampton-Carlisle | Brampton-Carlisle 10 | 15 Nov 08 |
| 10M | 70:33 | | | | 10 | | 2 | 1 | Little Strickland | Little Strickland 10 Mile Road Race | 9 Mar 08 |
| HM | 89:04 | | | 88:46 | 78 | | | 2 | Carlisle | Great Cumbrian Half Marathon | 19 Oct 08 |
| HM | 91:51 | | | | 72 | | | | Bampton | Haweswater Half Marathon | 2 Mar 08 |
| HM | 93:58 | | | | 6 | | 1 | 1 | Brampton | RAF Spadeadam Border Reivers Half Marathon | 23 Oct 08 |
| HM | 94:47 | | | | 78 | | 3 | | Keswick | Keswick Half Marathon | 4 May 08 |
| 22M | 2:42:42 | | | | 32 | | 2 | 1 | Keswick | Keswick Buttermere Round 22 | 17 Feb 08 |
| Mar | 3:18:16 | | | 3:18:16 | 168 | E | | 37 | London | Flora London Marathon | 13 Apr 08 |
| Mar | 3:22:31 | a | | 3:22:22 | 639 | | | | Edinburgh | Edinburgh Marathon | 25 May 08 |
| ZMT | 21:04 | | | | 13 | | | | Wheelton | Viga Thirsty 3m & Gallop, Wheelton | 6 Jul 08 |
| ZMT | 21:04 | | | | 13 | | 1 | 1 | Chorley | Viga Thirsty 3 & Junior Mile, | 6 Nov 08 |
| ZMT | 58:55 | | | | 25 | | 1 | | Crosby Garrett | Great Westmorland Trail Fell Race | 13 Sep 08 |
| ZXC | 27:12 | | | | 18 | | | 7 | Burnley | Mid Lancs League | 8 Nov 08 |
| ZXC | 29:10 | | | | 2 | | | 1 | Keswick | Cumbria League | 6 Dec 08 |
| ZXC | 38:58 | | | | 3 | | | 1 | Penrith | Cumbria League | 5 Jan 08 |
| ZXC | 39:33 | | | | 2 | | | 1 | Cockermouth | Cumbria League | 11 Oct 08 |
| ZXC | 42:29 | | | | 4 | | | 1 | Maryport | Cumbria County Championships | 14 Dec 08 |
| ZXC | 45:11 | | | | 3 | | | 1 | Penrith | Cumbria League | 25 Oct 08 |
| ZFL | 39:28 | | | | 35 | | 3 | | Keswick | Round Latrigg 5.5M/800ft | 20 Aug 08 |
| ZFL | 48:23 | | | | 21 | | 1 | | Haweswater | Bampton Village Fell Race | 13 Jul 08 |
| ZFL | 98:13 | | | | 22 | | | | Lowther | Lowther Run 13.5M/1500ft | 8 Aug 08 |
| 2007 V35 Eden Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SHORT10K | 39:44 | | | | 45 | | 6 | 2 | Great Langdale | Great Langdale Christmas Pudding 10K Race 2 (Short) | 16 Dec 07 |
| 10M | 65:48 | a | | | 139 | | 10 | 3 | Brampton-Carlisle | Brampton To Carlisle 10 | 17 Nov 07 |
| 10M | 67:40 | | | | 99 | | 8 | 1 | Crosthwaite | Derwent Water 10 | 4 Nov 07 |
| HM | 85:27 | | | | | | 2 | 1 | Buchlyvie | Buchlyvie Half-Marathon | 18 Nov 07 |
| HM | 86:56 | | | | 38 | | | 3 | Lancaster | Brooks Lancaster Half Marathon | 21 Oct 07 |
| HM | 88:50 | | | | | | 4 | | Haweswater | Haweswater Half Marathon | 4 Mar 07 |
| 20M | 2:16:59 | | | | | | 2 | | Lancaster | Trimpell 20 | 11 Mar 07 |
| 22M | 2:39:47 | | | | 15 | | | | Keswick | Buttermere Round 22 | 18 Feb 07 |
| Mar | 3:07:17 | | | | | | 98 | 22 | London | Flora London Marathon | 22 Apr 07 |
| Mar | 3:31:24 | | | | | | | | Windermere | Brathay Windermere MAR | 20 May 07 |
| ZXC | 18:35 | | | | 1 | | | 1 | Penrith | NBM Challenge Races | 13 Sep 07 |
| ZXC | 33:00 | | | | 3 | | | 2 | Penrith | Cumbria League inc County Championships | 9 Dec 07 |
| 2006 V35 Eden Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 40:03 | | | | | | 1 | | Derwent | Derwent Hilly 10km | 23 May 06 |
| 10K | 40:34 | | | | | | 3 | | Langdale | Christmas Pudding 10km | 17 Dec 06 |
| HM | 89:33 | | | | | | 1 | | Haweswater | Haweswater Half Marathon | 5 Mar 06 |
| 20M | 2:17:40 | | | | | | 3 | | Morecambe | Trimpell 20 | 26 Mar 06 |
| Mar | 3:03:40 | | | | | | 99 | | London | London Marathon | 23 Apr 06 |
| Mar | 3:43:14 | | | | | | 1 | | Great Langdale | Great Langdale Marathon | 24 Sep 06 |
| 2005 V35 Eden Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 39:55 | | | | | | 3 | | Great Langdale | GREAT LANGDALE CHRISTMAS PUDDING 10km | 18 Dec 05 |
| 10K | 40:31 | | | | 1 | | | | Burton-in-Kendal | BURTON RECREATION TRUST 10km | 2 Oct 05 |
| 10K | 40:41 | | | | 4 | | | | South Ulverston | GLAXO SUMMER 10km | 17 Aug 05 |
| 10K | 41:43 | | | | 2 | | | | Levens | LYTH VALLEY 10km | 1 Jun 05 |
| 10K | 43:42 | | | | 2 | | | | Kendal | ENDMOOR 10km | 20 Jul 05 |
| 10M | 64:05 | a | | | | | 6 | | Brampton-Carlisle | Brampton-Carlisle 10 | 19 Nov 05 |
| HM | 87:00 | | | | 1 | | | | Penrith | Haweswater Half Marathon | 6 Mar 05 |
| HM | 89:02 | | | | | | 8 | | Carlisle | | 16 Oct 05 |
| Mar | 3:11:39 | | | | 2099 | | 168 | | London | London Marathon | 17 Apr 05 |
| Mar | 3:43:49 | | | | 1 | | | | Great Langdale | GREAT LANGDALE MARATHON & HALF-MARATHON | 4 Sep 05 |
| 2004 SEN Eden Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 90:51 | | | | 3 | | | | Haweswater | HAWESWATER HALF-MARATHON | 7 Mar 04 |
| Mar | 3:13:02 | | | | ? | | 381 | | Prague, CZE | | 23 May 04 |
| Mar | 3:16:40 | | | | 218 | | | | London | London Marathon | 18 Apr 04 |
| 2003 SEN Eden Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 39:31 | | | | 34 | | 3 | 3 | Langdale, Cumbria | Great Langdale Christmas Pudding Race, Cumbria | 21 Dec 03 |
| Mar | 3:12:26 | | | | 77 | | | | New York, USA | New York City Mar, | 2 Nov 03 |
| Mar | 3:36:09 | | | | 5 | | | | Blackpool | BLACKPOOL Mar | 22 Jun 03 |