Michael Elwell

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Club:Cobra/Midland Masters
Gender:Male
Date of Birth:25/01/1951
Age Group:V60
County:Unknown County
Region:West Midlands
Nation:England
Lead Coach:Unknown

Best known performances
EventPB201420132012201120102009200820072006
10017.618.517.6
15026.026.0
20035.438.235.4
40075.282.575.2
6001:34.61:34.6
8002:41.98i3:04.92:45.802:41.98i2:55.2
12005:14.15:14.1
15005:38.006:32.46:28.25i5:38.005:54.38i5:58.0
Mile6:30.46:30.4
EventPB201420132012201120102009200820072006
300012:03.94i13:28.312:51.19i12:03.94i
500021:54.624:53.822:16.421:54.622:47.9
1000044:49.3046:32.9944:49.30
SP5K6.006.00
DT1K14.3314.33
JT6009.659.65
1M7:117:11
5K21:0025:0423:4321:2621:00
parkrun21:0224:0523:4121:5721:0222:32
EventPB201420132012201120102009200820072006
4M28:4432:2428:44
5M34:0737:5937:0934:07
10K42:2252:5546:3047:2442:22
7M56:1356:13
10M77:0077:0082:0379:10
HM1:50:061:50:062:07:59

Performances Submit
2009 2010 2011 2012 2013 2014

2014 V60 Cobra/Midland Masters
EventPerfPosVenueMeetingDate
parkrun24:0558WalsallWalsall Arboretum parkrun 5K Event 944 Jan 14
parkrun24:0855WalsallWalsall Arboretum parkrun 5K Event 9511 Jan 14
parkrun24:4570WalsallWalsall Arboretum parkrun 5K Event 9725 Jan 14
parkrun25:0185WalsallWalsall Arboretum parkrun 5K Event 981 Feb 14
parkrun25:0497Conkers ParkConkers parkrun 5K Event 1451 Jan 14
parkrun25:1883WalsallWalsall Arboretum parkrun 5K Event 9618 Jan 14
parkrun25:1974WalsallWalsall Arboretum parkrun 5K Event 998 Feb 14
parkrun25:1978WalsallWalsall Arboretum parkrun 5K Event 10015 Feb 14
parkrun25:2773WalsallWalsall Arboretum parkrun 5K Event 10122 Feb 14
parkrun26:2194Kingsbury Water ParkKingsbury Water parkrun 5K Event 251 Jan 14
ZXC45:04496WolverhamptonMidland Masters' Championships19 Jan 14
2013 V60 Cobra/Midland Masters
EventPerfPosVenueMeetingDate
10018.57StourportMidland Veterans' League South Division2 May 13
10018.57Brierley HillMidland Veterans' League South Division26 Jun 13
20038.25BirminghamMidland Veterans' League South Division29 May 13
40082.57Brierley HillMidland Veterans' League South Division26 Jun 13
40083.97StourportMidland Veterans' League South Division2 May 13
15006:32.45StourportMidland Veterans' League South Division2 May 13
SP5K6.006StourportMidland Veterans' League South Division2 May 13
DT1K14.337Brierley HillMidland Veterans' League South Division26 Jun 13
JT6009.657BirminghamMidland Veterans' League South Division29 May 13
1M7:1141511LondonWestminster Mile26 May 13
5K25:041528TelfordSexarathon Vic Musgrove Fast 517 Jul 13
5KMT25:161515TelfordSexarathon Phoenix Flyer 5K15 May 13
5KMT25:321386TelfordSexarathon Harper Scarper 5K4 Sep 13
parkrun23:4160WalsallWalsall Arboretum parkrun 5K Event 9121 Dec 13
parkrun23:4743WalsallWalsall Arboretum parkrun 5K Event 9014 Dec 13
parkrun23:5852WalsallWalsall Arboretum parkrun 5K Event 9328 Dec 13
parkrun24:1261WalsallWalsall Arboretum parkrun 5K Event 6920 Jul 13
parkrun24:1345WalsallWalsall Arboretum parkrun 5K Event 8112 Oct 13
parkrun24:1551WalsallWalsall Arboretum parkrun 5K Event 897 Dec 13
parkrun24:1656WalsallWalsall Arboretum parkrun 5K Event 8326 Oct 13
parkrun24:2944WalsallWalsall Arboretum parkrun 5K Event 8219 Oct 13
parkrun24:36561WalsallWalsall Arboretum parkrun 5K Event 5911 May 13
parkrun24:3651WalsallWalsall Arboretum parkrun 5K Event 805 Oct 13
parkrun24:3867WalsallWalsall Arboretum parkrun 5K Event 7027 Jul 13
parkrun24:5250WalsallWalsall Arboretum parkrun 5K Event 5620 Apr 13
parkrun25:0247WalsallWalsall Arboretum parkrun 5K Event 5727 Apr 13
parkrun25:02511WalsallWalsall Arboretum parkrun 5K Event 6522 Jun 13
parkrun25:0462WalsallWalsall Arboretum parkrun 5K Event 6415 Jun 13
parkrun25:06411WalsallWalsall Arboretum parkrun 5K Event 6018 May 13
parkrun25:0649WalsallWalsall Arboretum parkrun 5K Event 638 Jun 13
parkrun25:14441WalsallWalsall Arboretum parkrun 5K Event 435 Jan 13
parkrun25:15481WalsallWalsall Arboretum parkrun 5K Event 5513 Apr 13
parkrun25:1582WalsallWalsall Arboretum parkrun 5K Event 6813 Jul 13
parkrun25:1578WalsallWalsall Arboretum parkrun 5K Event 767 Sep 13
parkrun25:1636WalsallWalsall Arboretum parkrun 5K Event 584 May 13
parkrun25:1873WalsallWalsall Arboretum parkrun 5K Event 7714 Sep 13
parkrun25:20621WalsallWalsall Arboretum parkrun 5K Event 509 Mar 13
parkrun25:2086WalsallWalsall Arboretum parkrun 5K Event 842 Nov 13
parkrun25:2061WalsallWalsall Arboretum parkrun 5K Event 8723 Nov 13
parkrun25:2267WalsallWalsall Arboretum parkrun 5K Event 621 Jun 13
parkrun25:25721WalsallWalsall Arboretum parkrun 5K Event 676 Jul 13
parkrun25:2960WalsallWalsall Arboretum parkrun 5K Event 6125 May 13
parkrun25:3567WalsallWalsall Arboretum parkrun 5K Event 7531 Aug 13
parkrun25:40891WalsallWalsall Arboretum parkrun 5K Event 7424 Aug 13
parkrun25:4572WalsallWalsall Arboretum parkrun 5K Event 7928 Sep 13
parkrun25:4773WalsallWalsall Arboretum parkrun 5K Event 6629 Jun 13
parkrun25:5261WalsallWalsall Arboretum parkrun 5K Event 9225 Dec 13
parkrun25:5538WalsallWalsall Arboretum parkrun 5K Event 4412 Jan 13
parkrun25:56471WalsallWalsall Arboretum parkrun 5K Event 4823 Feb 13
parkrun25:57411WalsallWalsall Arboretum parkrun 5K Event 492 Mar 13
parkrun26:0256WalsallWalsall Arboretum parkrun 5K Event 546 Apr 13
parkrun26:1381WalsallWalsall Arboretum parkrun 5K Event 7821 Sep 13
parkrun26:3159WalsallWalsall Arboretum parkrun 5K Event 5330 Mar 13
parkrun26:4389WalsallWalsall Arboretum parkrun 5K Event 8830 Nov 13
parkrun26:461241WalsallWalsall Arboretum parkrun 5K Event 7317 Aug 13
parkrun27:0047WalsallWalsall Arboretum parkrun 5K Event 452 Feb 13
parkrun27:14591WalsallWalsall Arboretum parkrun 5K Event 5116 Mar 13
parkrun27:1496WalsallWalsall Arboretum parkrun 5K Event 8616 Nov 13
parkrun27:4489WalsallWalsall Arboretum parkrun 5K Event 859 Nov 13
parkrun27:49131WalsallWalsall Arboretum parkrun 5K Event 5223 Mar 13
5.848KL30:5423L6Sutton ColdfieldMidland Masters' 6-Stage Relays21 Sep 13
4MMT33:421637TelfordSexarathon Shropshire 45 Jun 13
4MMT35:341539TelfordSexarathon Ironbridge 43 Jul 13
6MMT59:15526WolverhamptonWolverhampton Midsummer 623 Jun 13
6MMT65:3244012SedgleySuicide 624 Nov 13
10K53:1052:55275Wheaton AstonWheaton Aston Roman 10K27 Dec 13
ZXC47:04448AldersleyMidland Masters' Championships3 Feb 13
ZXCL32:2414L4West BromwichMidland Counties Relay Championships5 Oct 13
2012 V60 Cobra/Midland Masters
EventPerfPosVenueMeetingDate
15026.052StourportKidderminster & Stourport Open15 Apr 12
6001:34.64StourportKidderminster & Stourport Open15 Apr 12
6002:12.97StourportKidderminster & Stourport Open15 Apr 12
8003:04.93WorcesterMidland Veterans' League South Division26 Jul 12
8003:06.04BirminghamMidland Veterans' League Cup B Final15 Sep 12
8003:06.12NuneatonMidland Masters' Championships10 Jun 12
8003:08.13i7Lee ValleyBMAF Championships18 Mar 12
12005:14.112StourportKidderminster & Stourport Open15 Apr 12
15006:28.25i9Lee ValleyBMAF Championships17 Mar 12
15006:30.25NuneatonMidland Masters' Championships10 Jun 12
300013:28.34BirminghamMidland Veterans' League Cup B Final15 Sep 12
300014:06.33i6Lee ValleyBMAF Championships18 Mar 12
300014:08.85WorcesterMidland Veterans' League South Division26 Jul 12
500024:53.84NuneatonMidland Masters' Championships10 Jun 12
5K23:4312510TelfordSexarathon Vic Musgrove Fast 518 Jul 12
5KMT22:441165TelfordSexarathon Harper Scarper 5K5 Sep 12
5KMT25:381727TelfordPhoenix Flyer 5K16 May 12
parkrun21:57111WalsallWalsall Arboretum parkrun 5K Event 388 Dec 12
parkrun22:08261WalsallWalsall Arboretum parkrun 5K Event 3410 Nov 12
parkrun22:20201WalsallWalsall Arboretum parkrun 5K Event 3013 Oct 12
parkrun22:2333WalsallWalsall Arboretum parkrun 5K Event 333 Nov 12
parkrun22:2523WalsallWalsall Arboretum parkrun 5K Event 3227 Oct 12
parkrun22:28201WalsallWalsall Arboretum parkrun 5K Event 296 Oct 12
parkrun22:30311WalsallWalsall Arboretum parkrun 5K Event 3624 Nov 12
parkrun22:48271WalsallWalsall Arboretum parkrun 5K Event 2615 Sep 12
parkrun22:4925WalsallWalsall Arboretum parkrun 5K Event 3120 Oct 12
parkrun22:55211WalsallWalsall Arboretum parkrun 5K Event 3915 Dec 12
parkrun23:0436WalsallWalsall Arboretum parkrun 5K Event 2722 Sep 12
parkrun23:0629WalsallWalsall Arboretum parkrun 5K Event 3517 Nov 12
parkrun23:0928WalsallWalsall Arboretum parkrun 5K Event 258 Sep 12
parkrun23:11301WalsallWalsall Arboretum parkrun 5K Event 2829 Sep 12
parkrun23:26211WalsallWalsall Arboretum parkrun 5K Event 371 Dec 12
parkrun23:26221WalsallWalsall Arboretum parkrun 5K Event 4022 Dec 12
parkrun23:32151WalsallWalsall Arboretum parkrun 5K Event 431 Mar 12
parkrun23:32201WalsallWalsall Arboretum parkrun 5K Event 241 Sep 12
parkrun23:42211WalsallWalsall Arboretum parkrun 5K Event 721 Apr 12
parkrun23:44291WalsallWalsall Arboretum parkrun 5K Event 57 Apr 12
parkrun23:5816WalsallWalsall Arboretum parkrun 5K Event 2028 Jul 12
parkrun24:05251WalsallWalsall Arboretum parkrun 5K Event 1730 Jun 12
parkrun24:07151WalsallWalsall Arboretum parkrun 5K Event 214 Aug 12
parkrun24:09261WalsallWalsall Arboretum parkrun 5K Event 2325 Aug 12
parkrun24:1822WalsallWalsall Arboretum parkrun 5K Event 324 Mar 12
parkrun24:2128WalsallWalsall Arboretum parkrun 5K Event 614 Apr 12
parkrun24:2231WalsallWalsall Arboretum parkrun 5K Event 2218 Oct 12
parkrun24:2322WalsallWalsall Arboretum parkrun 5K Event 1814 Jul 12
parkrun24:26191WalsallWalsall Arboretum parkrun 5K Event 217 Mar 12
parkrun24:3320WalsallWalsall Arboretum parkrun 5K Event 132 Jun 12
parkrun24:47241WalsallWalsall Arboretum parkrun 5K Event 149 Jun 12
parkrun24:47161WalsallWalsall Arboretum parkrun 5K Event 4125 Dec 12
parkrun24:4930WalsallWalsall Arboretum parkrun 5K Event 1226 May 12
parkrun24:4934WalsallWalsall Arboretum parkrun 5K Event 1623 Jun 12
parkrun24:5034WalsallWalsall Arboretum parkrun 5K Event 1921 Jul 12
parkrun25:1431WalsallWalsall Arboretum parkrun 5K Event 1516 Jun 12
parkrun27:18157Cannon Hill ParkCannon Hill parkrun 5K Event 72 (Short course)7 Jan 12
parkrun32:4065WalsallWalsall Arboretum parkrun 5K Event 4229 Dec 12
4M32:241476TelfordSexarathon Shropshire 430 May 12
4MMT34:541257TelfordSexarathon Ironbridge 427 Jun 12
5M37:59734WolverhamptonWolverhampton Turkey Trot 52 Dec 12
5M42:431879LilleshallLilleshall 518 Apr 12
6MMT56:452928SedgleySuicide 625 Nov 12
10K46:303183TelfordTelford 10K16 Dec 12
10K50:1473KinverKinver Rotary 10K30 Sep 12
10K51:2151:103476DraycottWilne 10K (Inc Midland Champs)2 Sep 12
10KNAD57:3037018Wheaton AstonWheaton Aston Roman 10K27 Dec 12
10M77:1177:0021010BloxwichSneyd Striders Christmas Pudding 109 Dec 12
10M80:2980:1321624TiptreeTiptree 10 (Inc BMAF Champs)28 Oct 12
HM1:50:0621218KirkintillochNeil McCover Memorial Half Marathon (Inc BMAF Champs)7 Oct 12
ZXC48:19568DroitwichMidland Masters Championships22 Jan 12
ZXC53:21161NuneatonBirmingham League Division 31 Dec 12
ZXC54:20177StaffordBirmingham League Division 311 Feb 12
ZXC56:16179Leamington SpaBirmingham League Division 310 Nov 12
ZXCL14:259L4DerbyBMAF Relays17 Nov 12
2011 V55 Cobra/Midland Masters
EventPerfPosVenueMeetingDate
10017.65BromsgroveMidlands Veterans' League South Division3 Aug 11
20035.42StourportMMAC "Old Guard" Spring Open3 Apr 11
40075.26BirminghamMidlands Veterans' League South Division1 Jun 11
40078.05BromsgroveMidlands Veterans' League South Division3 Aug 11
40078.61StourportMMAC "Old Guard" Spring Open3 Apr 11
8002:45.806BirminghamBMAF Championships26 Jun 11
8002:47.05StourportMidlands Veterans' League South Division5 May 11
8002:51.21StourportMMAC "Old Guard" Spring Open3 Apr 11
8002:51.50i62SheffieldNorthern Athletics Masters Open5 Feb 11
8002:54.71LeicesterMMAC Championships12 Jun 11
8002:55.86i6Lee ValleyEastern Vets/Vets AC Indoor Championships13 Feb 11
15005:38.006BirminghamBMAF Championships25 Jun 11
15005:51.67BirminghamMidlands Veterans' League South Division1 Jun 11
15006:00.13BromsgroveMidlands Veterans' League South Division3 Aug 11
15006:00.59i6Lee ValleyBMAF Championships26 Feb 11
15006:09.50i6Lee ValleyEastern Vets/Vets AC Indoor Championships13 Feb 11
15006:17.41LeicesterMMAC Championships12 Jun 11
300012:51.19i72SheffieldNorthern Athletics Masters Open5 Feb 11
500022:16.43LeicesterMMAC Championships12 Jun 11
1000046:32.9911HorspathBMAF Pentathlon Championships (inc BMAF & Oxfordshire 10000m Championships)5 Jun 11
4.819KL21:1069L4Sutton ParkBMAF Relay Championships21 May 11
5K21:2621Stourport on SevernStourport Fast & Furious 5K Series24 May 11
5K21:2725Stourport on SevernStourport Fast & Furious 5K Series30 Jun 11
5K21:29271Stourport on SevernStourport Fast & Furious 5K Series28 Apr 11
5K21:5410515HorwichBMAF 5K Championships19 Jun 11
5K21:57361HorwichHorwich Open 5K19 Jun 11
5K22:4519Stourport on SevernStourport Fast & Furious 5K Series28 Jul 11
5K23:1723:11612BirminghamUniversity of Birmingham 5K16 Oct 11
5K25:2515811MadeleyMadeley Matchmaker 5K7 Sep 11
5KMT21:231113TelfordPhoenix Flyer 5K18 May 11
5KMT22:101216TelfordVic Musgrave 5K20 Jul 11
parkrun21:02311Cannon Hill ParkCannon Hill parkrun 5K Event 36 (Short course)30 Apr 11
parkrun21:0342Cannon Hill ParkCannon Hill parkrun 5K Event 40 (Short course)28 May 11
parkrun21:19521Cannon Hill ParkCannon Hill parkrun 5K Event 35 (Short course)23 Apr 11
parkrun21:2738Cannon Hill ParkCannon Hill parkrun 5K Event 33 (Short course)9 Apr 11
parkrun21:3937Cannon Hill ParkCannon Hill parkrun 5K Event 45 (Short course)2 Jul 11
parkrun21:5449Cannon Hill ParkCannon Hill parkrun 5K Event 37 (Short course)7 May 11
parkrun22:0344Cannon Hill ParkCannon Hill parkrun 5K Event 32 (Short course)2 Apr 11
parkrun22:13601Cannon Hill ParkCannon Hill parkrun 5K Event 38 (Short course)14 May 11
parkrun22:2046Cannon Hill ParkCannon Hill parkrun 5K Event 23 (Short course)29 Jan 11
parkrun22:23461Cannon Hill ParkCannon Hill parkrun 5K Event 51 (Short course)13 Aug 11
parkrun22:2575Cannon Hill ParkCannon Hill parkrun 5K Event 66 (Short course)26 Nov 11
parkrun22:2781EnfieldGrovelands parkrun 5K Event 2926 Feb 11
parkrun22:2745Cannon Hill ParkCannon Hill parkrun 5K Event 31 (Short course)26 Mar 11
parkrun22:3534Cannon Hill ParkCannon Hill parkrun 5K Event 61 (Short course)22 Oct 11
parkrun22:3763Cannon Hill ParkCannon Hill parkrun 5K Event 52 (Short course)20 Aug 11
parkrun22:3934Cannon Hill ParkCannon Hill parkrun 5K Event 20 (Short course)8 Jan 11
parkrun22:4136Cannon Hill ParkCannon Hill parkrun 5K Event 21 (Short course)15 Jan 11
parkrun22:44141EnfieldGrovelands parkrun 5K Event 2712 Feb 11
parkrun22:5153Cannon Hill ParkCannon Hill parkrun 5K Event 22 (Short course)22 Jan 11
parkrun22:5264Cannon Hill ParkCannon Hill parkrun 5K Event 62 (Short course)29 Oct 11
parkrun23:0065Cannon Hill ParkCannon Hill parkrun 5K Event 50 (Short course)6 Aug 11
parkrun23:0081Cannon Hill ParkCannon Hill parkrun 5K Event 65 (Short course)19 Nov 11
parkrun23:0477Cannon Hill ParkCannon Hill parkrun 5K Event 60 (Short course)15 Oct 11
parkrun23:1463Cannon Hill ParkCannon Hill parkrun 5K Event 56 (Short course)17 Sep 11
parkrun23:1522Cannon Hill ParkCannon Hill parkrun 5K Event 19 (Short course)1 Jan 11
parkrun23:2067Cannon Hill ParkCannon Hill parkrun 5K Event 48 (Short course)23 Jul 11
parkrun23:2182Cannon Hill ParkCannon Hill parkrun 5K Event 63 (Short course)5 Nov 11
parkrun23:2659Cannon Hill ParkCannon Hill parkrun 5K Event 55 (Short course)10 Sep 11
parkrun23:4741Cannon Hill ParkCannon Hill parkrun 5K Event 69 (Short course)17 Dec 11
parkrun23:5075Cannon Hill ParkCannon Hill parkrun 5K Event 57 (Short course)24 Sep 11
parkrun24:2783Cannon Hill ParkCannon Hill parkrun 5K Event 59 (Short course)8 Oct 11
parkrun32:29218Cannon Hill ParkCannon Hill parkrun 5K Event 53 (Short course)27 Aug 11
4M28:441118TelfordThe Shropshire 48 Jun 11
4MMT30:021207IronbridgeIronbridge 429 Jun 11
5M37:091448NewportLilleshall Sexarathon 56 Apr 11
5M38:02313TelfordFireworks 530 Oct 11
5M40:00708WolverhamptonWolverhampton Turkey Trot 54 Dec 11
5MMT39:5084SolihullCenturion Grand Prix 56 Feb 11
6MMT53:0929993DudleySuicide 620 Nov 11
10K47:24194FramptonFrampton Village 10K11 Jul 11
10K49:11704BirminghamConductive Education 10K6 Nov 11
10K49:20717WolverhamptonGoodrich 10K11 Sep 11
10K50:5418018ExmouthBMAF 10K Championships2 Oct 11
10K51:21963KinverKinver Rotary 10K25 Sep 11
10K52:1820010CheddletonCheddleton 10K26 Nov 11
10KMT52:28813BournvilleBournville Leafy 10K9 Oct 11
7M56:13494Upper TeanSt Thomas' 718 Sep 11
10M82:1982:0323720BloxwichSneyd Striders Christmas Pudding 1011 Dec 11
10M83:4233112HexhamTynedale 104 Sep 11
HM2:07:59290 15LeekLeek Half Marathon (inc BMAF Champs)21 Aug 11
ZXC40:5018024BirminghamBMAF Championships12 Mar 11
ZXC43:22479DroitwichMMAC Championships23 Jan 11
ZXC48:45150SphinxBirmingham League Division 315 Jan 11
ZXC52:08157NuneatonBirmingham League Division 33 Dec 11
ZXC57:19175Leamington SpaBirmingham League Division 312 Nov 11
ZXC64:561214Alton TowersEnglish National Championships19 Feb 11
2010 V55 Cobra
EventPerfPosVenueMeetingDate
8002:41.98i4Lee ValleyBMAF Championships28 Mar 10
8002:45.15LeicesterMidland Master's Championships13 Jun 10
8002:50.41i63Lee ValleyEastern Vets/Vets AC Indoor Championships24 Jan 10
8003:00.98SolihullVeterans' Inter-Area Match8 Aug 10
15005:54.38i42Lee ValleyEastern Vets/Vets AC Indoor Championships24 Jan 10
15005:55.98SolihullVeterans' Inter-Area Match8 Aug 10
15006:08.84LeicesterMidland Master's Championships13 Jun 10
Mile6:30.41StourportOld Guard Winter Track Meeting17 Oct 10
300012:03.94i4Lee ValleyBMAF Championships28 Mar 10
300012:56.18SolihullVeterans' Inter-Area Match8 Aug 10
500021:54.64LeicesterMidland Master's Championships13 Jun 10
1000044:49.301026HorspathBritish Masters 10,000m Championships23 May 10
5K21:00101TelfordVic Musgrove Fast 5K21 Jul 10
5K21:28126HorwichHorwich Carnival 5K (inc BMAF Champs)20 Jun 10
5K22:2620Battersea ParkVeterans AC 5K10 Aug 10
5KMT20:4381TelfordDawley Phoenix Flyer 5K19 May 10
parkrun22:32241Cannon Hill ParkCannon Hill parkrun 5K Event 14 (Short course)27 Nov 10
parkrun22:3720Cannon Hill ParkCannon Hill parkrun 5K Event 16 (Short course)11 Dec 10
parkrun23:048Cannon Hill ParkCannon Hill parkrun 5K Event 18 (Short course)25 Dec 10
parkrun23:1518Cannon Hill ParkCannon Hill parkrun 5K Event 15 (Short course)4 Dec 10
parkrun23:21111Cannon Hill ParkCannon Hill parkrun 5K Event 17 (Short course)18 Dec 10
5M34:0777LilleshallLilleshall 57 Apr 10
5M37:0120Battersea ParkVeterans AC 522 Jun 10
10K42:2270CreweAir Products 10K4 Apr 10
10K42:4942:48142Monaco, MONMonte Carlo 10K21 Mar 10
10K47:551467Wheaton AstonWheaton Aston Roman 10K27 Dec 10
10K49:491719CheddletonCheddleton 10K Christmas Pudding Race27 Nov 10
10K50:3716437GoodrichGoodrich 10K (inc BMAF Champs)12 Sep 10
10KMT51:421358WalsallWalsall 10K26 Sep 10
10M79:1779:1018011BloxwichSneyd Christmas Pudding Run 1012 Dec 10
ZXC53:53137NuneatonBirmingham League Division 34 Dec 10
ZXC57:53149LeamingtonBirmingham League Division 330 Oct 10
2009 V55 Cobra
EventPerfPosVenueMeetingDate
8002:55.21KingstonVets AC Championships30 Aug 09
15005:58.02KingstonVets AC Championships30 Aug 09
500022:47.91SolihullMidland Masters Championships14 Jun 09
500023:57.62KingstonVets AC Championships30 Aug 09
ZRDL27:3798L2Sutton ColdfieldMidland Counties Men's 6 Stage Relays19 Sep 09
Total Performances: 275
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100V60201169
100V60201377
200V60201159
200V60201379
400V60201147
400V60201368
800iV6020119
800iV60201210
800V60201133
800V60201256
1500iV6020119
1500iV60201213
1500V60201138
1500V60201272
1500V60201377
3000iV6020119
3000iV60201211
3000V60201152
3000V60201262
5000V60201145
5000V60201251
10000V60201120
SP5KV60201378
DT1KV60201359
JT600V60201358
5KV602011161
5KV602012277
parkrunV552010371
parkrunV602011149
parkrunV552011660
parkrunV602012313
parkrunV602013729
parkrunV60AT443
4MV60201134
5MV602011250
5MV602012238
10KV602011615
10KV602012510
10MV602011375
10MV602012224