Shannon Rapacchi

notify us of amends 
 
Coach:Yes
Club:Stevenage & North Herts/East London U
Gender:Female
Age Group:U23
County:Hertfordshire
Region:East
Nation:England
Lead Coach:Norma Harris

Athletes Coached
None

Best known performances
EventPB201720162015201420132012201120102009200820072006
20030.42i30.4730.42i34.031.58w
30050.950.9
8003:28.73:28.73:40.8
70HU13W14.4814.48
75HU15W15.715.715.9
100HW18.1718.1918.1718.820.1
300HW55.43/55.256.8755.43/55.2
400HW77.795.377.7
HJ1.551.551.501.451.451.301.451.431.201.301.15
EventPB201720162015201420132012201120102009200820072006
PV3.30i3.30i3.153.022.702.602.40
LJ3.603.60
TJ9.629.629.139.358.609.07
SP2.72K6.056.055.65
DT1K19.5813.4819.58
DT0.75K18.8518.85
JT60023.9723.9419.7522.3421.1721.5823.9721.51
JT40021.7321.73
TriU13W5656

Performances Submit
2007 2008 2009 2010 2011 2012 2013 2014 2015 2016

2016 U23 Stevenage & North Herts/East London U
EventPerfPosVenueMeetingDate
20030.47-0.354StevenageStevenage Town 70th Anniversary Games11 Sep 16
HJ1.552WatfordHertfordshire County Championships15 May 16
HJ1.503AIpswichSweatshop Southern Athletics League Division 2E21 May 16
HJ1.503CambridgeEastern Counties AA Championships25 Jun 16
HJ1.501BLutonSweatshop Southern Athletics League Division 2E9 Jul 16
HJ1.501BStevenageSweatshop Southern Athletics League Division 2E20 Aug 16
HJ1.454BLee ValleyUK Women's League Premier Division2 Jul 16
PV3.30i2Lee ValleyEssex & Eastern AA Championships6 Feb 16
PV3.20i8Lee ValleySouth of England AA U20 / Senior Championships16 Jan 16
PV3.20i10SheffieldBUCS Championships21 Feb 16
PV3.101ABromleySweatshop Southern Athletics League Division 2E16 Apr 16
PV3.103StevenageStevenage Town 70th Anniversary Games11 Sep 16
PV3.054Lee ValleySouth of England AA U20 / Senior Championships11 Jun 16
PV3.00i1Lee ValleyHertfordshire County Championships19 Mar 16
PV3.001AIpswichSweatshop Southern Athletics League Division 2E21 May 16
PV3.006ASwanseaUK Women's League Premier Division4 Jun 16
PV2.903qBBedfordBUCS Championships30 Apr 16
PV2.902=BLee ValleyUK Women's League Premier Division2 Jul 16
PV2.901ALutonSweatshop Southern Athletics League Division 2E9 Jul 16
PV2.906AHendonUK Women's League Premier Division6 Aug 16
PV2.801AStevenageSweatshop Southern Athletics League Division 2E20 Aug 16
PV2.802APeterboroughHibbard, Bemax & Peterhouse Trophy Meeting10 Sep 16
PVNH2WatfordHertfordshire County Championships15 May 16
DT1K13.486APeterboroughHibbard, Bemax & Peterhouse Trophy Meeting10 Sep 16
JT60023.943StevenageStevenage Town 70th Anniversary Games11 Sep 16
2015 U20 Stevenage & North Herts/East London U
EventPerfPosVenueMeetingDate
20030.42i4Lee ValleyLondon Universities & Colleges Championships28 Nov 15
20030.72i1h2Lee ValleyLondon Universities & Colleges Championships28 Nov 15
100HW18.190.04ALee ValleyUK Youth Development U17/U20 League Division South Premier 116 May 15
100HW18.51BNorwichSweatshop Southern Athletics League Division 131 May 15
HJ1.501WatfordHertfordshire County Championships17 May 15
HJ1.501BNorwichSweatshop Southern Athletics League Division 131 May 15
HJ1.504AHendonUK Youth Development U17/U20 League Division South Premier 128 Jun 15
HJ1.453ACrawleySweatshop Southern Athletics League Division 120 Jun 15
HJ1.401CambridgeEastern Counties AA Championships27 Jun 15
PV3.151BCrawleySweatshop Southern Athletics League Division 120 Jun 15
PV3.101WatfordHertfordshire County Championships17 May 15
PV3.106Lee ValleySouth of England AA U20 / Senior Championships14 Jun 15
PV3.101CambridgeEastern Counties AA Championships27 Jun 15
PV3.052AHendonUK Youth Development U17/U20 League Division South Premier 128 Jun 15
PV3.00i3Lee ValleySouth of England AA U20 / Senior Championships17 Jan 15
PV3.00i2Lee ValleyEssex & Eastern AA Championships7 Feb 15
PV2.90i10SheffieldBUCS Championships22 Feb 15
PV2.9010BedfordBUCS Championships4 May 15
PV2.801BNorwichSweatshop Southern Athletics League Division 131 May 15
PV2.701ABromleySweatshop Southern Athletics League Division 125 Apr 15
TJ9.623ANorwichSweatshop Southern Athletics League Division 131 May 15
TJ8.223BCrawleySweatshop Southern Athletics League Division 120 Jun 15
2014 U20 Stevenage & North Herts
EventPerfPosVenueMeetingDate
100HW18.171.92ACroydonUK Youth Development U17/U20 League Division Southern Premier 229 Jun 14
100HW18.24AStevenageUK Youth Development U17/U20 League Division Southern Premier 21 Jun 14
100HW18.34ASouthamptonSweatshop Southern Athletics League Division 121 Jun 14
100HW18.890.03ANewhamUK Youth Development U17/U20 League Division Southern Premier 227 Apr 14
100HW18.92BStevenageSweatshop Southern Athletics League Division 117 May 14
100HW18.93AHarrowUK Youth Development U17/U20 League Division Southern Premier 227 Jul 14
100HW19.01BBasingstokeSweatshop Southern Athletics League Division 112 Jul 14
HJ1.454APeterboroughSweatshop Southern Athletics League Division 119 Apr 14
HJ1.452WatfordHertfordshire County Championships24 May 14
HJ1.454AStevenageUK Youth Development U17/U20 League Division Southern Premier 21 Jun 14
HJ1.402ANewhamUK Youth Development U17/U20 League Division Southern Premier 227 Apr 14
HJ1.402BSouthamptonSweatshop Southern Athletics League Division 121 Jun 14
HJ1.403ACroydonUK Youth Development U17/U20 League Division Southern Premier 229 Jun 14
HJ1.401BBasingstokeSweatshop Southern Athletics League Division 112 Jul 14
HJ1.402BHarrowUK Youth Development U17/U20 League Division Southern Premier 227 Jul 14
PV3.021AHarrowUK Youth Development U17/U20 League Division Southern Premier 227 Jul 14
PV3.011AStevenageSweatshop Southern Athletics League Division 117 May 14
PV3.002ANewhamUK Youth Development U17/U20 League Division Southern Premier 227 Apr 14
PV3.001CambridgeEastern Counties Championships26 Jul 14
PV3.008HendonSouth of England AA U15 / U20 Inter County Championships3 Aug 14
PV2.901AStevenageUK Youth Development U17/U20 League Division Southern Premier 21 Jun 14
PV2.901ASouthamptonSweatshop Southern Athletics League Division 121 Jun 14
PV2.901ACroydonUK Youth Development U17/U20 League Division Southern Premier 229 Jun 14
PV2.901ABasingstokeSweatshop Southern Athletics League Division 112 Jul 14
PV2.802APeterboroughSweatshop Southern Athletics League Division 119 Apr 14
PV2.801WatfordHertfordshire County Championships24 May 14
PV2.8012BedfordCAU Inter-County Championships24 Aug 14
PV2.7014Crystal PalaceSouth of England AA U20 / Senior Championships15 Jun 14
TJ9.132BStevenageSweatshop Southern Athletics League Division 117 May 14
TJ9.101BSouthamptonSweatshop Southern Athletics League Division 121 Jun 14
TJ9.044AStevenageUK Youth Development U17/U20 League Division Southern Premier 21 Jun 14
TJ9.032BBasingstokeSweatshop Southern Athletics League Division 112 Jul 14
TJ8.793BNewhamUK Youth Development U17/U20 League Division Southern Premier 227 Apr 14
TJ8.483BCroydonUK Youth Development U17/U20 League Division Southern Premier 229 Jun 14
TJ8.102BHarrowUK Youth Development U17/U20 League Division Southern Premier 227 Jul 14
JT60019.754BPeterboroughSweatshop Southern Athletics League Division 119 Apr 14
2013 U20 Stevenage & North Herts
EventPerfPosVenueMeetingDate
8003:28.71StevenageStevenage & North Herts Club Championships15 Sep 13
100HW18.81StevenageStevenage & North Herts Club Championships15 Sep 13
HJ1.453AElthamUK Youth Development U17/U20 League Division Southern North 130 Jun 13
HJ1.453BBraintreeSweatshop Southern Athletics League Division 113 Jul 13
HJ1.402AWelwynUK Youth Development U17/U20 League Division Southern North 12 Jun 13
HJ1.352BWareSweatshop Southern Athletics League Division 118 May 13
HJ1.353ASandyUK Youth Development U17/U20 League Division Southern North 128 Jul 13
PV2.708HendonSouth of England AA U15/U20 Inter County Championships11 Aug 13
PV2.703ASandyHibbard, Bemax & Peterhouse Trophy Meeting7 Sep 13
PV2.601ASandyUK Youth Development U17/U20 League Division Southern North 128 Jul 13
PV2.603WatfordWatford Open Graded Meeting7 Aug 13
PV2.501StevenageStevenage & North Herts Club Championships15 Sep 13
PV2.403AStevenageUK Youth Development U17/U20 League Division Southern North 128 Apr 13
PV2.401BWareSweatshop Southern Athletics League Division 118 May 13
PV2.402AWelwynUK Youth Development U17/U20 League Division Southern North 12 Jun 13
PV2.401nsBraintreeSweatshop Southern Athletics League Division 113 Jul 13
PV2.401BAbingdonSweatshop Southern Athletics League Division 110 Aug 13
PV2.303BStevenageSweatshop Southern Athletics League Division 120 Apr 13
PV2.302WatfordHertfordshire County Championships25 May 13
PV2.202AElthamUK Youth Development U17/U20 League Division Southern North 130 Jun 13
TJ9.352BAbingdonSweatshop Southern Athletics League Division 110 Aug 13
TJ9.125ASandyUK Youth Development U17/U20 League Division Southern North 128 Jul 13
TJ8.623AElthamUK Youth Development U17/U20 League Division Southern North 130 Jun 13
JT60022.342AStevenageUK Youth Development U17/U20 League Division Southern North 128 Apr 13
JT60022.313WatfordHertfordshire County Championships25 May 13
JT60022.001StevenageStevenage & North Herts Club Championships15 Sep 13
JT60021.241BSandyUK Youth Development U17/U20 League Division Southern North 128 Jul 13
JT60020.484BBraintreeSweatshop Southern Athletics League Division 113 Jul 13
JT60019.703BWareSweatshop Southern Athletics League Division 118 May 13
JT60013.691BWelwynUK Youth Development U17/U20 League Division Southern North 12 Jun 13
2012 U17 Stevenage & North Herts
EventPerfPosVenueMeetingDate
20034.04BLutonSouthern Athletics League Division 114 Jul 12
30050.94BLee ValleyEastern Young Athletes' League10 Jun 12
100HW20.12BStevenageSouthern Athletics League Division 119 May 12
300HW56.875WatfordHertfordshire County Championships12 May 12
400HW95.33BLutonSouthern Athletics League Division 114 Jul 12
HJ1.301BStevenageNational Junior Athletic League Thames Division29 Apr 12
PV2.603ALee ValleyEastern Young Athletes' League10 Jun 12
PV2.502BWelwynSouthern Athletics League Division 19 Jun 12
PV2.401Hemel HempsteadHertfordshire Schools' Championships16 Jun 12
PV2.302BStevenageSouthern Athletics League Division 119 May 12
PV2.301ALutonEastern Young Athletes' League27 May 12
PV2.201WatfordHertfordshire County Championships12 May 12
PV2.201StevenageEastern Young Athletes' League8 Jul 12
PV1.853ANorwichNational Junior Athletic League Thames Division22 Jul 12
PV1.701BStevenageNational Junior Athletic League Thames Division29 Apr 12
TJ8.601BLutonEastern Young Athletes' League27 May 12
TJ8.572BLee ValleyEastern Young Athletes' League10 Jun 12
JT60021.173BLutonSouthern Athletics League Division 114 Jul 12
JT60014.651BStevenageEastern Young Athletes' League8 Jul 12
JT60013.312BNorwichNational Junior Athletic League Thames Division22 Jul 12
2011 U17 Stevenage & North Herts
EventPerfPosVenueMeetingDate
20031.58w2.57ns1Lee ValleyAlpha Beta Trophy - Non Scoring16 Apr 11
300HW55.24Hemel HempsteadHertfordshire County Schools' Championships11 Jun 11
300HW55.433WatfordHertfordshire County Championships15 May 11
300HW56.545CambridgeEastern AA Championships28 May 11
400HW77.71BStevenageSouthern Athletics League Division 120 Aug 11
400HW81.03BStevenageSouthern Athletics League Division 130 Jul 11
400HW83.62BSouthamptonSouthern Athletics League Division 19 Jul 11
HJ1.451nsPeterboroughSouthern Athletics League Division 130 Apr 11
HJ1.453WatfordHertfordshire County Championships15 May 11
HJ1.453AStevenageEastern Young Athletes' League12 Jun 11
HJ1.405BLee ValleyAlpha Beta Trophy - Alpha16 Apr 11
HJ1.403AWatford Eastern Young Athletes' League1 May 11
HJ1.402nsChelmsfordSouthern Athletics League Division 121 May 11
HJ1.402BStevenageSouthern Athletics League Division 120 Aug 11
HJ1.354CambridgeEastern AA Championships28 May 11
HJ1.303BSouthamptonSouthern Athletics League Division 19 Jul 11
PV2.401AStevenageEastern Young Athletes' League12 Jun 11
PV2.305AKingstonSouthern U17 Inter Counties14 Aug 11
PV2.301nsStevenageSouthern Athletics League Division 120 Aug 11
PV2.303ChelmsfordEastern Young Athletes' League Top 6 Final11 Sep 11
PV2.201WatfordHertfordshire County Championships15 May 11
PV2.201nsChelmsfordSouthern Athletics League Division 121 May 11
PV2.202ASouthamptonSouthern Athletics League Division 19 Jul 11
PV2.201nsStevenageSouthern Athletics League Division 130 Jul 11
TJ9.071AStevenageEastern Young Athletes' League24 Jul 11
TJ9.014AStevenageEastern Young Athletes' League3 Jul 11
TJ8.97w4.33CambridgeEastern AA Championships28 May 11
TJ8.883AStevenageEastern Young Athletes' League12 Jun 11
TJ8.653AHemel HempsteadEastern Young Athletes' League14 Aug 11
TJ8.612BStevenageSouthern Athletics League Division 130 Jul 11
TJ8.594AWatford Eastern Young Athletes' League1 May 11
TJ7.785AChelmsfordEastern Young Athletes' League Top 6 Final11 Sep 11
JT60021.581BHemel HempsteadEastern Young Athletes' League14 Aug 11
JT60021.363AStevenageEastern Young Athletes' League24 Jul 11
JT60020.531nsPeterboroughSouthern Athletics League Division 130 Apr 11
JT60018.921BStevenageEastern Young Athletes' League3 Jul 11
2010 U15 Stevenage & North Herts
EventPerfPosVenueMeetingDate
8003:40.83nsStevenageSouthern Women's League Premier - Match 14 Sep 10
75HU15W15.73BIpswichSouthern Women's League Premier - Match 224 Apr 10
HJ1.431APeterboroughEastern Young Athletes' League15 Aug 10
HJ1.431AStevenageSouthern Women's League Premier - Match 14 Sep 10
HJ1.404AStevenageEastern Young Athletes' League Top 6 Trophy Final12 Sep 10
HJ1.351BGuildfordSouthern Women's League Premier - Match 222 May 10
HJ1.356AChelmsfordEastern Young Athletes' League6 Jun 10
HJ1.353BAbingdonSouthern Women's League Premier - Match 17 Aug 10
HJ1.303BStevenageEastern Young Athletes' League11 Jul 10
LJ3.605nsStevenageSouthern Women's League Premier - Match 14 Sep 10
DT1K19.583AAbingdonSouthern Women's League Premier - Match 17 Aug 10
DT1K16.355AChelmsfordEastern Young Athletes' League6 Jun 10
DT1K14.415ALee ValleyAlpha Beta - Alpha Trophy17 Apr 10
JT60023.971AAbingdonSouthern Women's League Premier - Match 17 Aug 10
JT60022.751AIpswichSouthern Women's League Premier - Match 224 Apr 10
JT60022.461BSt. AlbansEastern Young Athletes' League27 Jun 10
JT60022.362StevenageStevenage & North Herts AC Championships5 Sep 10
JT60022.222ALee ValleyAlpha Beta - Alpha Trophy17 Apr 10
JT60021.562AGuildfordSouthern Women's League Premier - Match 222 May 10
JT60020.572BGuildfordSouthern Women's League Premier26 Jun 10
JT60020.131BStevenageEastern Young Athletes' League11 Jul 10
JT60019.572WatfordHertfordshire County Championships9 May 10
JT60018.821nsPeterboroughEastern Young Athletes' League15 Aug 10
2009 U15 Stevenage & North Herts
EventPerfPosVenueMeetingDate
75HU15W15.93BUxbridgeSouthern Women's League Premier25 Jul 09
HJ1.202BUxbridgeSouthern Women's League Premier25 Jul 09
JT60021.512AStevenageSouthern Women's League Premier5 Sep 09
JT60020.984AChelmsfordEastern Young Athletes' League Final13 Sep 09
JT60020.031BStevenageEastern Young Athletes League16 Aug 09
JT60019.042AUxbridgeSouthern Women's League Premier25 Jul 09
2008 U13 Stevenage & North Herts
EventPerfPosVenueMeetingDate
70HU13W14.48TBedfordSouth of England Combined Events Championships27 Sep 08
70HU13W14.48BedfordEastern Minithon Championships27 Sep 08
HJ1.30StevenageEastern Young Athletes' League13 Jul 08
HJ1.25StevenageEastern Young Athletes' League29 Jun 08
HJ1.25BedfordEastern Young Athletes' League Final14 Sep 08
HJ1.21TBedfordSouth of England Combined Events Championships27 Sep 08
HJ1.20StevenageStevenage & North Herts Club Championships20 Sep 08
SP2.72K6.05WatfordHertfordshire Championships11 May 08
SP2.72K6.02St. IvesEastern Young Athletes' League8 Jun 08
SP2.72K5.92BraintreeEastern Young Athletes' League27 Apr 08
SP2.72K5.79StevenageEastern Young Athletes' League29 Jun 08
DT0.75K18.85Bury St. EdmundsEastern Young Athletes' League3 Aug 08
DT0.75K18.66BedfordEastern Young Athletes' League Final14 Sep 08
DT0.75K16.76St. IvesEastern Young Athletes' League8 Jun 08
DT0.75K16.30StevenageEastern Young Athletes' League13 Jul 08
DT0.75K15.24StevenageEastern Young Athletes' League29 Jun 08
JT40021.73TBedfordSouth of England Combined Events Championships27 Sep 08
JT40019.27WatfordHertfordshire Championships11 May 08
JT40019.10KingstonU13 Inter Counties27 Jul 08
JT40018.61Hemel HempsteadHerts County U13 Challenge11 Jun 08
TriU13W5612=BedfordSouth of England Combined Events Championships27 Sep 08
2007 U13 Stevenage & North Herts
EventPerfPosVenueMeetingDate
HJ1.15WatfordHertfordshire County Championships13 May 07
HJ1.15Lee ValleyEastern YAL1 Jul 07
SP2.72K5.65StevenageEastern Young Athletes' League15 Jul 07
SP2.72K5.52KingstonSouthern Under 13 Inter-Counties29 Jul 07
Total Performances: 223
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
HJU152010286
HJU172011265
HJALL2015478
HJU202015111
HJALL2016333
HJU23201640
PViALL201582
PViU20201524
PViU23201610
PViALL201650
PVALL2011217
PVU17201166
PVALL2012167
PVU17201250
PVALL2013134
PVU20201338
PVU20201428
PVALL201494
PVALL201583
PVU20201524
PVALL201667
PVU23201612
PVALLAT204
PViALLAT172
TJU172011361
TJU202013188
TJALL2015577
TJU202015172
DT1KU152010284
JT600U152009239
JT600U152010148
JT400U13200849