Club: North Belfast Gender: Male Date of Birth: 23/11/1975 Age Group: V35 County: Unknown County Region: Northern Ireland Nation: Northern Ireland

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 5K 16:37 16:37 parkrun 16:57 18:03 16:57 5M 26:36 27:16 26:36 27:23 10K 33:14 34:23 33:39 33:14 34:14 33:39 35:09 10M 55:34 55:53 55:34 56:31 56:24 57:26 56:31 HM 73:04 73:30 73:04 73:50 75:07 74:59 76:36 77:40 16M 90:15 90:15 20M 2:00:50 2:00:50 Mar 2:37:14 2:58:22 2:46:26 2:58:30 2:37:14 2:44:00 2:39:20 2:58:55 2:38:29 2:44:26 2:44:42 Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 100K 8:08:28 8:08:28

Performances	Submit
2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V35 North Belfast
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:03				1			1	Belfast Queen's	Queen's parkrun 5K Event 57	30 Mar 13
Mar	2:59:35			2:58:22	1219				London	Virgin London Marathon	21 Apr 13
Mar	3:07:19				61			14	Belfast	Belfast City Marathon	6 May 13
50MMT	7:39:35				3				Eastbourne	South Downs Way 50	13 Apr 13
ZXC	40:42				36				Lurgan Park	NI & Ulster Junior Intermediate & Masters Cross Country	26 Jan 13
2012 V35 North Belfast
Event	Perf				Pos				Venue	Meeting	Date
parkrun	16:57				3				Belfast Waterworks	Waterworks parkrun 5K Event 99	15 Sep 12
parkrun	17:00				1			1	Belfast Waterworks	Waterworks parkrun 5K Event 88	30 Jun 12
parkrun	17:02				1			1	Belfast Waterworks	Waterworks parkrun 5K Event 91	21 Jul 12
parkrun	17:04				4				Belfast Waterworks	Waterworks parkrun 5K Event 105	27 Oct 12
parkrun	17:06				1			1	Belfast Waterworks	Waterworks parkrun 5K Event 87	23 Jun 12
parkrun	17:12				1			1	Belfast	Waterworks parkrun 5K Event 70	25 Feb 12
parkrun	17:12				2			1	Belfast Waterworks	Waterworks parkrun 5K Event 86	16 Jun 12
parkrun	17:27				3			1	Belfast	Waterworks parkrun 5K Event 69	18 Feb 12
parkrun	17:29				4			1	Belfast	Waterworks parkrun 5K Event 64	14 Jan 12
parkrun	17:33				3				Belfast Waterworks	Waterworks parkrun 5K Event 106	3 Nov 12
parkrun	18:08				1			1	Belfast	Waterworks parkrun 5K Event 65	21 Jan 12
parkrun	18:30				1			1	Belfast Queen's	Queen's parkrun 5K Event 11	5 May 12
parkrun	18:34				1			1	Belfast Queen's	Queen's parkrun 5K Event 6	31 Mar 12
parkrun	18:34				2			1	Belfast Queen's	Queen's parkrun 5K Event 12	12 May 12
parkrun	18:37				1			1	Belfast Queen's	Queen's parkrun 5K Event 16	9 Jun 12
5M	27:16				9				Cookstown	Sperrin Harriers Cookstown 5	3 Aug 12
5M	27:25				2				Ards	Ards 5	27 Jul 12
5.05M	28:45				2			1	Loughinisland	Loughinisland 5.05	27 Jun 12
10K	34:23			34:23	7				Belfast	Laganside 10K	2 Sep 12
10K	34:34			34:34	6				Downpatrick	Jimmy’s 10K	18 Mar 12
8MMT	47:02			47:00	3			2	Dundrum	Gr8 Dundrum Run 8	20 Oct 12
10M	55:56			55:53	23			5	Dublin, IRL	Frank Duffy 10	25 Aug 12
10M	57:44				6				Inishowen, IRL	Ballyliffin Coastal 10	7 Apr 12
10M	58:27				2			1	Kilkeel	Dambusters Silent Valley 10	8 Sep 12
10M	64:07				42				Armagh	Armagh Adidas 10	14 Oct 12
10MMT	64:12				9=				Castlewellan	Castlewellan Christmas Cracker	29 Dec 12
HMMT	95:46				1				Portballintrae	Causeway Coast Half Marathon	29 Sep 12
Mar	2:46:33			2:46:26	209				Rotterdam, NED	ABN AMRO Marathon Rotterdam	15 Apr 12
Mar	2:59:16			2:59:09	356				Dublin, IRL	Dublin Marathon	29 Oct 12
2011 V35 North Belfast
Event	Perf				Pos				Venue	Meeting	Date
Mar	2:58:39			2:58:30	253				Dublin, IRL	Dublin Marathon	31 Oct 11
Mar	2:58:44			2:58:45	43				Belfast	Belfast City Marathon	2 May 11
Mar	2:59:35			2:59:20	996				London	Virgin London Marathon	17 Apr 11
50MMT	6:53:26				1				Brecon	Cardiff Ultrarace 50	22 May 11
ZMT	5:45:22				2				Portballintrae	Causeway Coast Ultra	1 Oct 11
2010 SEN North Belfast
Event	Perf				Pos				Venue	Meeting	Date
5M	26:36				2				Belfast	Albertville 5	6 Mar 10
5M	26:43				2				Whitehead	Whitehead Easter Monday 5	5 Apr 10
5M	26:54				36				Dublin, IRL	adidas Irish Runner 5	17 Jul 10
10K	33:39				13				Belfast	Titanic Quarter 10K	11 Apr 10
10K	34:08				4				Coleraine	Spar Coleraine 10K	14 Jul 10
10K	35:15				7				Craigavon	Craigavon Lakes 10K	2 Jun 10
10K	55:21				158				Craigavon	Craigavon Lakes 10K	2 Jun 10
HM	73:30				5				Larne	Larne Half Marathon	20 Mar 10
HM	74:02				8				Omagh	Omagh Half Marathon	27 Mar 10
HM	74:21			74:18	15				Dublin, IRL	Lifestyle Sports - adidas Dublin Half Marathon	18 Sep 10
HM	74:40			74:40	8				Londonderry	Waterside Half Marathon	12 Sep 10
Mar	2:37:14			2:37:14	127				London	Virgin London Marathon	25 Apr 10
Mar	2:58:56			2:58:55	47				Belfast	Belfast City Marathon	3 May 10
2009 SEN North Belfast
Event	Perf				Pos				Venue	Meeting	Date
5M	27:23				4				Ballymoney	Riada 5	31 Jul 09
10K	33:14				9				Belfast	Titanic Quarter 10K	5 Apr 09
10K	33:21				5				Londonderry	Dessie's Run 10K	25 Aug 09
10K	33:26				8				Ormeau Park	Spar Laganside 10K	6 Sep 09
10K	33:52				1				Downpatrick	Downpatrick 10K	12 Aug 09
10K	34:16			34:16	3				Armagh	Armagh 10K	19 Apr 09
10K	34:59				21				Downpatrick	Jimmy’s 10K	15 Mar 09
10KXC	39:15				15				Belfast	NI & Ulster Junior & Veterans Championships	17 Jan 09
10M	55:34				8				Armagh	Armagh Adidas 10	11 Oct 09
10M	56:42			56:38	19				Dublin, IRL	Frank Duffy 10	15 Aug 09
10M	56:55				4				Portaferry	Portaferry Gala 10	21 Jul 09
10M	57:37				3				Limavady	Jude Gallagher Round the Bridges 10	25 Jun 09
HM	73:04			73:04	9				Dublin, IRL	Adidas Dublin Half Marathon	26 Sep 09
HM	73:51				7				Londonderry	Waterside Half Marathon inc. NI Champs	12 Sep 09
HM	73:52				6				Larne	Larne Half Marathon	28 Mar 09
HM	73:58				8				Omagh	Omagh Half Marathon	21 Mar 09
HM	75:05				7				Woodford	Roding Valley Half Marathon	1 Mar 09
HM	77:26				2				Newtownards	Ards Half Marathon	3 Jul 09
Mar	2:44:00			2:44:00	10				Belfast	Belfast City Marathon	4 May 09
ZXC	45:15				39				Londonderry	NI & Ulster Senior Championships	31 Jan 09
2008 SEN North Belfast
Event	Perf				Pos				Venue	Meeting	Date
5K	16:37				6				Dungloe, IRL	Dungloe 5K	29 Jul 08
10K	34:14				10				Belfast	Titanic Quarter 10km	6 Apr 08
10M	56:31				3				Limavady	Jude Gallagher Memorial 10	26 Jun 08
HM	73:50				2				Londonderry	Waterside Half Marathon	13 Sep 08
HM	75:09				14			11	Omagh	Spar Omagh Half Marathon	29 Mar 08
HM	75:29				7				Lisburn	Lisburn 10K	18 Jun 08
HM	76:07				10				Larne	Larne Premier Half Marathon	22 Mar 08
HM	77:08								Newtownards	Ards Borough Council Half Marathon	4 Jul 08
16M	90:15				3				Kingston	Asics Run Kingston 16	12 Oct 08
Mar	2:39:21			2:39:20	11				Belfast	Deep River Rock Belfast City Marathon	5 May 08
Mar	2:59:12			2:59:10	1021		1016		London	Flora London Marathon	13 Apr 08
Mar	2:59:12								London	London Marathon (Gun times)	13 Apr 08
ZXC	24:05				18				Ballyclare	Malcolm Cup	29 Nov 08
ZXC	43:16				43				Antrim	NIAF Senior Championships	16 Feb 08
2007 SEN North Belfast
Event	Perf				Pos				Venue	Meeting	Date
10M	56:24				7				Portaferry	Portaferry Gala 10	17 Jul 07
10M	56:53				8				Limavady	Jude Gallagher Round The Bridges 10	26 Jun 07
HM	75:07				11				Lisburn	Lisburn Half Marathon	20 Jun 07
Mar	2:58:55				820		771		London	Flora London Marathon	22 Apr 07
Mar	2:58:55								London	Flora London Marathon	22 Apr 07
Mar	2:59:14								Belfast	Belfast Marathon	7 May 07
Mar	2:59:16								Dublin, IRL	Dublin Marathon	29 Oct 07
100K	8:08:28				4				Edinburgh	Self-Transcendence 100K	20 May 07
2006 SEN North Belfast
Event	Perf				Pos				Venue	Meeting	Date
10K	33:39				11				Downpatrick	Jimmy's 10km	19 Mar 06
10K	34:03				32				Belfast	Seeley Cup	2 Dec 06
10K	34:18				16				Belfast	Laganside 10km	9 Apr 06
10M	57:26				7				Limavady	Jude Gallagher 10	19 Jun 06
HM	74:59				8				Lisburn	Lisburn Half Marathon	21 Jun 06
2005 SEN Springfield
Event	Perf				Pos				Venue	Meeting	Date
10M	56:31				6				Tiptree	FIVEWAYS TIPTREE 10	16 Oct 05
10M	57:54				14				Armagh		9 Oct 05
HM	76:36				20				Londonderry	WATERSIDE HALF-MARATHON	10 Sep 05
Mar	2:38:29				35		31		Dublin, IRL		31 Oct 05
2004 SEN Springfield
Event	Perf				Pos				Venue	Meeting	Date
10K	35:09				1				Willingale	DOVEDALE WILLINGALE 10km Essex	27 Jun 04
HM	77:40				11				Brentwood	BRENTWOOD-A-BECKET ROTARY CLUB HALF-MARATHON	14 Mar 04
20M	2:00:50				4				Chelmsford	ESSEX 20 CHAMPIONSHIPS Chelmsford	15 Feb 04
Mar	2:44:26				279				London	London Marathon	18 Apr 04
Mar	2:51:24				19				Belfast		3 May 04
2003 SEN Springfield
Event	Perf				Pos				Venue	Meeting	Date
Mar	2:44:42				213				London	Flora London Marathon	13 Apr 03
Mar	2:47:52				2				Halstead	HALSTEAD Mar	18 May 03
Mar	2:48:14				19				Belfast	BELFAST CITY Mar	5 May 03

Total Performances: 111

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