| 2013 V50 Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 20:59.7 | | | | 4 | B | | | Luton | Southern Men's League Division 1 E | 4 May 13 |
| ZXC | 71:31 | | | | 989 | | | | Sunderland | English National Championships | 23 Feb 13 |
| 2012 V50 Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:40 | | | | 26 | | | | Bexley | Bexley parkrun 5K Event 30 | 1 Sep 12 |
| parkrun | 22:48 | | | | 27 | | | | Bexley | Bexley parkrun 5K Event 20 | 9 Jun 12 |
| parkrun | 23:35 | | | | 30 | | | | Bexley | Bexley parkrun 5K Event 5 | 3 Mar 12 |
| ZXC | 48:53 | | | | 170 | | | 20 | Swanley | Kent League | 6 Oct 12 |
| 2011 V45 Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:32.1 | | | | 4 | A | | | Dartford | Southern Counties Veterans' League Kent Division 2 | 18 Apr 11 |
| 3000 | 11:50.4 | | | | 4 | A | | | Eltham | Southern Counties Veterans' League Kent Division 2 | 6 May 11 |
| 5000 | 20:47.0 | | | | 4 | B | | | Bedford | Southern Men's League Division 1 | 30 Jul 11 |
| ZXC | 47:21 | | | | 91 | | | 35 | Swanley | Kent League | 12 Feb 11 |
| ZXC | 48:25 | | | | 77 | | | 26 | Swanley | Kent League | 12 Mar 11 |
| ZXC | 51:56 | | | | 177 | | | 56 | Tonbridge | Kent League | 29 Oct 11 |
| ZXC | 57:19 | | | | 161 | | | | Wilmington | Kent County Championships | 8 Jan 11 |
| 2010 V45 Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 20:17.8 | | | | 4 | B | | | Reading | Southern Men's League Division 1 Match 1 | 31 Jul 10 |
| ZXC | 47:27 | | | | 120 | | | 32 | West Wickham | Kent League | 9 Oct 10 |
| ZXC | 49:15 | | | | 123 | | | 36 | Tonbridge | Kent League | 23 Oct 10 |