| 2013 U17 St. Albans AC/St. Albans Striders |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 53.6 | | | | 1 | | | | Carshalton | UK Youth Development U17/U20 League Division Southern North 2 | 28 Apr 13 |
| 800 | 2:01.3 | | | | 1 | | | | Carshalton | UK Youth Development U17/U20 League Division Southern North 2 | 28 Apr 13 |
| 800 | 2:01.7 | | | | 2 | 1 | | | Luton | Bedfordshire AAA Open Meeting | 6 Apr 13 |
| 800 | 2:01.72 | | | | 1 | 11 | | | Watford | Watford Open Graded Meeting | 15 May 13 |
| 800 | 2:02.8 | | | | 1 | A | | | Watford | Eastern Young Athletes' League | 14 Apr 13 |
| 800 | 2:03.95 | i | | | 1 | | | | Lee Valley | Hertfordshire Championships | 16 Mar 13 |
| parkrun | 17:56 | | | | 10 | | | 1 | St. Albans | St Albans parkrun 5K Event 64 | 30 Mar 13 |
| ZXC | 20:48 | | | | 12 | | | | St. Albans | Hertfordshire Schools' Championships | 2 Feb 13 |
| ZXC | 22:18 | | | | 20 | | | | Luton | Apex Sports Chiltern League | 12 Jan 13 |
| ZXC | 25:02 | | | | 23 | | | | Wing | Apex Sports Chiltern League | 9 Feb 13 |
| 2012 U17 St. Albans AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 56.5 | | | | 3 | A | | | Bedford | McCain Young Athletes' League Division Southern 1N | 6 May 12 |
| 400 | 58.4 | | | | 2 | B | | | St Albans | Eastern Young Athletes' League | 29 Apr 12 |
| 400 | 59.3 | | | | 4 | A | | | Cambridge | Eastern Young Athletes' League | 27 May 12 |
| 800 | 2:04.6 | | | | 2 | A | | | Bedford | McCain Young Athletes' League Division Southern 1N | 6 May 12 |
| 800 | 2:05.38 | | | | 3 | 15 | | | Watford | Watford Graded Open | 11 Jul 12 |
| 800 | 2:07.8 | | | | 3 | A | | | Braintree | Eastern Young Athletes' League | 10 Jun 12 |
| 800 | 2:07.9 | | | | 3 | A | | | Wycombe | McCain Young Athletes' League Division Southern 1N | 17 Jun 12 |
| 800 | 2:08.9 | | | | 8 | | | | Hemel Hempstead | Hertfordshire Schools' Championships | 16 Jun 12 |
| 800 | 2:10.6 | | | | 1 | A | | | St Albans | Eastern Young Athletes' League | 29 Apr 12 |
| 800 | 2:10.9 | | | | 1 | A | | | Stevenage | Eastern Young Athletes' League | 8 Jul 12 |
| 800 | 2:12.7 | | | | 3 | A | | | Cambridge | Eastern Young Athletes' League | 27 May 12 |
| 1500 | 4:28.06 | | | | 12 | 14 | | | Watford | Watford Graded Open | 25 Jul 12 |
| 1500 | 4:30.08 | | | | 2 | 12 | | | Watford | Watford Graded Open | 27 Jun 12 |
| DT1.5K | 13.28 | | | | 4 | A | | | Bedford | McCain Young Athletes' League Division Southern 1N | 6 May 12 |
| 3.851KL | 14:08 | | | | 34 | L3 | | | Aldershot | Southern Road Relays (SW/U17M) | 22 Sep 12 |
| ZXC | 13:58 | | | | 13 | | | | Slough | Apex Sports Chiltern League | 14 Jan 12 |
| ZXC | 16:27 | | | | 10 | | | | Stevenage | Hertfordshire County Championships | 8 Jan 12 |
| ZXC | 20:17 | | | | 23 | | | | St. Albans | Hertfordshire Schools' Championships | 4 Feb 12 |
| ZXC | 20:31 | | | | 25 | | | | Slough | Apex Sports Chiltern League | 1 Dec 12 |
| ZXC | 23:22 | | | | 29 | | | | Shuttleworth | Apex Sports Chiltern League | 10 Nov 12 |
| ZXCL | 10:51 | | | | 48 | L3 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| 2011 U15 St. Albans AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.40 | | 0.7 | | 1 | 3 | | | Watford | Watford Open | 29 Jun 11 |
| 100 | 13.49 | | 0.4 | | 2 | 2 | | | Watford | Watford Open | 6 Apr 11 |
| 200 | 27.18 | | 0.8 | | 1 | 2 | | | Watford | Watford Open | 15 Jun 11 |
| 200 | 27.29 | | | | 5 | 4 | | | Watford | Watford Open | 29 Jun 11 |
| 200 | 27.9 | | | | 2 | 2 | | | Watford | Watford Open | 6 Apr 11 |
| 400 | 59.9 | | | | 4 | | | | St Albans | McCain Young Athletes League Southern Premier E Division | 19 Jun 11 |
| 400 | 61.1 | | | | 1 | B | | | Bedford | Eastern Young Athletes' League | 24 Jul 11 |
| 400 | 61.6 | | | | 5 | | | | Lee Valley | McCain Young Athletes League Southern Premier E Division Match 2 | 8 May 11 |
| 400 | 61.98 | | | | 2 | 2 | | | Watford | Watford Open | 6 Apr 11 |
| 400 | 63.1 | | | | 6 | | | | Basildon | McCain Young Athletes League Southern Premier E Division | 5 Jun 11 |
| 400 | 63.2 | | | | 5 | | | | Gillingham | McCain Young Athletes League Southern Premier E Division | 22 May 11 |
| 400 | 64.0 | | | | 3 | A | | | Ipswich | Eastern Young Athletes' League | 1 May 11 |
| 400 | 65.4 | | | | 6 | A | | | Hemel Hempstead | Eastern Young Athletes' League | 14 Aug 11 |
| 400 | 71.6 | | | | 4 | A | | | St. Albans | Eastern Young Athletes' League | 3 Jul 11 |
| 800 | 2:13.4 | | | | 3 | | | | Hemel Hempstead | Hertfordshire County Schools' Championships | 11 Jun 11 |
| 800 | 2:13.4 | | | | 4 | h1 | | | Hemel Hempstead | Hertfordshire County Schools' Championships | 11 Jun 11 |
| 800 | 2:15.6 | | | | 1 | A | | | St. Albans | Eastern Young Athletes' League | 3 Jul 11 |
| 800 | 2:16.2 | | | | 4 | | | | Welwyn | Herts Phoenix AC Open | 22 Apr 11 |
| 800 | 2:16.3 | | | | 4 | | | | St Albans | McCain Young Athletes League Southern Premier E Division | 19 Jun 11 |
| 800 | 2:18.4 | | | | 4 | | | | Basildon | McCain Young Athletes League Southern Premier E Division | 5 Jun 11 |
| 800 | 2:19.0 | | | | 5 | | | | Lee Valley | McCain Young Athletes League Southern Premier E Division Match 2 | 8 May 11 |
| 800 | 2:19.0 | | | | 1 | B | | | Bedford | Eastern Young Athletes' League | 24 Jul 11 |
| 800 | 2:19.74 | i | | | 3 | | | | Lee Valley | Hertfordshire Championships | 6 Mar 11 |
| 800 | 2:19.8 | | | | 1 | A | | | Hemel Hempstead | Eastern Young Athletes' League | 14 Aug 11 |
| 800 | 2:20.6 | | | | 3 | | | | Gillingham | McCain Young Athletes League Southern Premier E Division | 22 May 11 |
| 800 | 2:22.6 | | | | 2 | A | | | Ipswich | Eastern Young Athletes' League | 1 May 11 |
| 800 | 2:23.04 | | | | 10 | 4 | | | Watford | Watford Open | 20 Apr 11 |
| SP4K | 5.34 | | | | 5 | A | | | Hemel Hempstead | Eastern Young Athletes' League | 14 Aug 11 |
| DT1.25K | 13.53 | | | | 3 | | | | Basildon | McCain Young Athletes League Southern 1 NE Division | 5 Jun 11 |
| DT1.25K | 13.15 | | | | 5 | A | | | Ipswich | Eastern Young Athletes' League | 1 May 11 |
| DT1.25K | 12.34 | | | | 5 | | | | Lee Valley | McCain Young Athletes League Southern Premier E Division Match 2 | 8 May 11 |
| 2.997KL | 11:03 | | | | 28 | L2 | | | Aldershot | Southern Junior Road Relay Championships | 24 Sep 11 |
| ZXC | 16:21 | | | | 18 | | | | St. Albans | Hertfordshire Schools Championships | 5 Feb 11 |
| ZXC | 16:22 | | | | 25 | | | | Luton | Apex Sports Chiltern League | 8 Oct 11 |
| ZXC | 16:26 | | | | 34 | | | | Luton | Apex Sports Chiltern League | 15 Jan 11 |
| ZXC | 17:35 | | | | 22 | | | | St Albans | Apex Sports Chiltern League | 3 Dec 11 |
| ZXC | 18:17 | | | | 11 | | | | St. Albans | Hertfordshire County Championships | 9 Jan 11 |
| ZXC | 19:17 | | | | 25 | | | | Watford | Apex Sports Chiltern League | 12 Nov 11 |
| ZXCL | 7:34 | | | | 53 | L1 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| 2010 U15 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 61.9 | | | | 2 | ns | | | Stevenage | Eastern Young Athletes' League | 11 Jul 10 |
| 400 | 65.3 | | | | 5 | | | | Walthamstow | McCain UK Young Athletes League Southern 1 NE - Match A | 18 Jul 10 |
| 400 | 65.55 | | | | 3 | | | | Hendon | McCain UK Young Athletes League Southern 1 NE | 16 May 10 |
| 800 | 2:18.3 | | | | 11 | | | | Hemel Hempstead | Hertfordshire Schools Championships | 12 Jun 10 |
| 800 | 2:18.9 | | | | 3 | A | | | Stevenage | Eastern Young Athletes' League | 11 Jul 10 |
| 800 | 2:21.3 | | | | 2 | B | | | Braintree | Eastern Young Athletes' League | 27 Jun 10 |
| 800 | 2:22.70 | | | | 2 | | | | Hendon | McCain UK Young Athletes League Southern 1 NE | 16 May 10 |
| 800 | 2:23.5 | | | | 3 | | | | Walthamstow | McCain UK Young Athletes League Southern 1 NE - Match A | 18 Jul 10 |
| 800 | 2:25.6 | | | | 6 | 1 | | | Luton | Bedfordshire AAA Open Meeting | 17 Apr 10 |
| 800 | 2:27.30 | | | | 3 | B | | | Peterborough | Eastern Young Athletes' Plate Final | 12 Sep 10 |
| 800 | 2:28.27 | | | | 9 | 3 | | | Watford | Watford Graded Open | 21 Apr 10 |
| 800 | 2:35.7 | | | | 2 | | | | Bromley | McCain UK Young Athletes League Southern 1 NE | 2 May 10 |
| DT1.25K | 11.30 | | | | 4 | | | | Hendon | McCain UK Young Athletes League Southern 1 NE | 16 May 10 |
| JT600 | 15.56 | | | | 3 | | | | Walthamstow | McCain UK Young Athletes League Southern 1 NE - Match A | 18 Jul 10 |
| JT600 | 14.34 | | | | 6 | | | | Bromley | McCain UK Young Athletes League Southern 1 NE | 2 May 10 |
| ZXC | 11:40 | | | | 7 | | | | Perivale | Metropolitan League | 13 Feb 10 |
| ZXC | 15:23 | | | | 34 | | | | Stowe | Apex Sports Chiltern League | 4 Dec 10 |
| 2009 U13 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.20 | | 0.4 | | 5 | 2 | | | Watford | Watford Open Graded Meeting | 12 Aug 09 |
| 100 | 14.2 | | | | 2 | | | | Stevenage | Hertfordshire County Championships | 10 May 09 |
| 100 | 14.39 | | -2.7 | | 1 | 1 | | | Watford | Watford Open Graded Meeting | 3 Jun 09 |
| 200 | 28.4 | | | | 1 | B | | | Watford | Eastern Young Athletes League | 12 Jul 09 |
| 200 | 28.9 | | | | 1 | | | | Stevenage | Hertfordshire County Championships | 10 May 09 |
| 200 | 28.98 | | | | 3 | 3 | | | Watford | Watford Open Graded Meeting | 12 Aug 09 |
| 200 | 29.2 | | | | 1 | A | | | Cambridge | Eastern Young Athletes League | 16 Aug 09 |
| 200 | 29.39 | | -0.9 | | 5 | 2 | | | Watford | Watford Open Graded Meeting | 3 Jun 09 |
| 200 | 29.6 | | | | 2 | A | | | Braintree | Eastern Young Athletes League | 7 Jun 09 |
| 200 | 29.70 | | -1.7 | | 1 | B | | | Cambridge | Eastern Young Athletes' League Plate Final | 13 Sep 09 |
| 800 | 2:23.76 | | | | 4 | B | | | Kingston | South of England U13 Inter County Match | 26 Jul 09 |
| 800 | 2:25.9 | | | | 2 | A | | | Hemel Hempstead | Hertfordshire U13 Challenge | 10 Jun 09 |
| 800 | 2:25.9 | | | | 1 | A | | | Watford | Eastern Young Athletes League | 12 Jul 09 |
| 800 | 2:26.7 | | | | 1 | A | | | Luton | Eastern Young Athletes League | 28 Jun 09 |
| 800 | 2:26.8 | | | | 1 | | | | Hemel Hempstead | Hertfordshire Schools Championships | 13 Jun 09 |
| 800 | 2:27.9 | | | | 2 | A | | | Braintree | Eastern Young Athletes League | 7 Jun 09 |
| 800 | 2:28.2 | | | | 2 | A | | | Welwyn Garden City | McCain UK Young Athletes League Southern One East | 31 May 09 |
| 800 | 2:29.3 | | | | 1 | A | | | Ilford | McCain UK Young Athletes League Southern One East | 19 Jul 09 |
| 800 | 2:29.6 | | | | 2 | | | | Stevenage | Hertfordshire County Championships | 10 May 09 |
| 800 | 2:31.9 | | | | 1 | A | | | Cambridge | Eastern Young Athletes' League Plate Final | 13 Sep 09 |
| 800 | 2:34.0 | | | | 1 | A | | | Erith | McCain UK Young Athletes League Southern One East Match 2 | 17 May 09 |
| 800 | 2:34.6 | | | | 2 | A | | | Barking | McCain UK Young Athletes League Southern One East | 3 May 09 |
| 800 | 2:35.5 | | | | 1 | A | | | Cambridge | Eastern Young Athletes League | 16 Aug 09 |
| 800 | 2:36.8 | | | | 1 | | | | Welwyn | Herts Phoenix Club Trials | 29 Mar 09 |
| ZXC | 11:40 | | | | 4 | | | | Ruislip | Metropolitan League | 10 Oct 09 |
| ZXC | 11:42 | | | | 60 | | | | Parliament Hill | London Championships (inc SEAA Inter-Counties Championships) | 21 Nov 09 |
| ZXC | 12:16 | | | | 13 | | | | Perivale | Metropolitan League | 14 Feb 09 |
| ZXC | 13:45 | | | | 5 | | | | Wormwood Scrubs | Metropolitan League | 28 Nov 09 |
| 2008 U13 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.0 | | | | | | | | Welwyn | UKA Young Athletes League Southern 1E | 1 Jun 08 |
| 100 | 14.1 | | | | | | | | Lee Valley | UKA Young Athletes League Southern 1E | 18 May 08 |
| 200 | 28.9 | | | | | | | | Welwyn | UKA Young Athletes League Southern 1E | 1 Jun 08 |
| 200 | 29.38 | | | | | | | | Watford | Watford Harriers Open Graded Meeting | 16 Jul 08 |
| 800 | 2:28.40 | | | | | | | | Watford | Hertfordshire Championships | 11 May 08 |
| 800 | 2:31.87 | | | | | | | | Watford | Watford Harriers Open Graded Meeting | 4 Jun 08 |
| 800 | 2:33.82 | | | | | | | | Kingston | U13 Inter Counties | 27 Jul 08 |
| 800 | 2:33.9 | | | | | | | | Hemel Hempstead | Herts County U13 Challenge | 11 Jun 08 |
| 800 | 2:35.6 | | | | | | | | Hemel Hempstead | Eastern Young Athletes' League Auxiliary Final | 14 Sep 08 |
| 800 | 2:35.9 | | | | | | | | Welwyn | Herts Phoenix AC - Under 13/15 Trials | 12 Apr 08 |
| 800 | 2:36.9 | | | | | | | | Welwyn | Herts Phoenix Open Graded Meet | 21 Mar 08 |
| 800 | 2:38.0 | | | | | | | | Sandy | Eastern Young Athletes League | 3 Aug 08 |
| 800 | 2:38.9 | | | | | | | | Stevenage | Eastern Young Athletes' League | 13 Jul 08 |
| ZXC | 12:00 | | | | 9 | | | | Claybury | Metropolitan League | 11 Oct 08 |