Nakole Iddirisu

notify us of amends 
 
Club:Newham & Essex Beagles
Gender:Male
Date of Birth:21/12/1992
Age Group:U23
County:Essex
Region:London
Nation:England
Lead Coach:Michael Whittaker

Best known performances
EventPB201420132012201120102009200820072006
20024.15w24.15w
40051.6751.6751.9353.15/52.4
8001:55.14i2:03.281:55.14i1:55.23i1:57.502:03.55i2:21.3
15004:08.43i4:08.92i4:08.43i4:13.9
30009:22.629:22.62
80HU15M14.514.5
1500SC4:43.44:43.4
2000SC6:20.296:20.29
3000SC9:53.499:53.4910:45.0
EventPB201420132012201120102009200820072006
JT60030.2030.20
1M4:234:23
3M15:4415:44
10K36:1836:18

Performances Submit
2007 2008 2009 2010 2011 2012

2012 U23 Newham & Essex Beagles
EventPerfPosVenueMeetingDate
8002:03.2841NewhamNewham & Essex Beagles Outdoor Open Series13 Jun 12
8002:03.928ABirminghamBritish Athletics League Premiership9 Jun 12
2011 U20 Newham & Essex Beagles
EventPerfPosVenueMeetingDate
40051.6744WoodfordWoodford Green Open16 Apr 11
8001:55.14i5h1BirminghamEngland Athletics U15 / U17 / U20 Championships26 Feb 11
8001:55.68i7BirminghamEngland Athletics U15 / U17 / U20 Championships27 Feb 11
8001:56.96BCardiffBritish Athletics League Premiership4 Jun 11
8001:57.142ChelmsfordEssex County Championships14 May 11
8001:57.83i2Lee ValleySEAA Championships (inc U15/U17 Pentathlon)9 Jan 11
8001:58.882BEtonNational Junior League Southern Premier Division1 May 11
8001:59.0031ElthamCambridge Harriers Open20 Jul 11
8001:59.9i2h2Lee ValleySEAA Championships (inc U15/U17 Pentathlon)9 Jan 11
8002:00.745h1BedfordCAU Inter Counties Championships29 May 11
15004:08.92i5Lee ValleySouth of England AA Championships16 Jan 11
15004:10.113ABasildonNational Junior League Southern Premier Division10 Jul 11
15004:17.95i2h1Lee ValleySouth of England AA Championships16 Jan 11
30009:22.624ABromleyNational Junior League Southern Premier Division24 Jul 11
10K36:1810NewhamNewham London Run 10K27 Mar 11
ZXC21:423Parliament HillLondon Schools Championships9 Feb 11
ZXC33:13104Alton TowersEnglish National Championships19 Feb 11
ZXCL11:262L2Wormwood ScrubsSEAA Cross Country Relays12 Mar 11
2010 U20 Newham & Essex Beagles
EventPerfPosVenueMeetingDate
40051.931BCambridgeNational Junior Athletic League Thames25 Jul 10
40052.9541WoodfordWoodford Green AC with Essex Ladies Open17 Apr 10
40053.322WoodfordWoodford Green AC with Essex Ladies Open6 Jul 10
8001:55.23i31Lee ValleyMetaswitch Games12 Dec 10
8001:55.876h1BirminghamAviva English Schools' Championships9 Jul 10
8001:57.215h2Crystal PalaceSouthern Counties U20/Senior Championships12 Jun 10
8001:57.248WatfordBMC Gold Standard Races8 Sep 10
8001:57.2921ElthamCambridge Harriers Open18 Aug 10
8001:57.91i3Lee ValleySEAA Indoor Championships10 Jan 10
8001:58.424WoodfordWoodford Green AC with Essex Ladies Open8 Jun 10
8001:59.12i5h2BirminghamAviva England U15 / U17 / U20 Championships28 Feb 10
8001:59.1992WatfordWatford Graded Open5 May 10
8001:59.7612WoodfordWoodford Green AC with Essex Ladies Open3 Aug 10
8001:59.77516WatfordWatford Graded Open16 Jun 10
8001:59.978AElthamBMC Regional Races26 May 10
8002:01.18i1h2Lee ValleySEAA Indoor Championships10 Jan 10
8002:03.643h1ChelmsfordEssex County Championships8 May 10
15004:08.43i6Lee ValleySEAA Indoor Championships17 Jan 10
15004:15.68i4h1Lee ValleySEAA Indoor Championships17 Jan 10
15004:16.5723WoodfordWoodford Green AC with Essex Ladies Open31 Aug 10
15004:39.42BBraintreeNational Junior Athletic League Thames25 Apr 10
2000SC6:20.291ACambridgeNational Junior Athletic League Thames25 Jul 10
2000SC6:29.243WoodfordEssex Championships Day 4 & 515 May 10
2000SC6:36.845AMilton KeynesBMC PB Classic22 May 10
3000SC9:53.492BEtonBritish Athletics League Premiership31 Jul 10
3000SC10:01.392BBirminghamBritish Athletics League Premiership3 Jul 10
3000SC10:04.882BLee ValleyBritish Athletics League Premiership21 Aug 10
3000SC10:24.685Hendon10 In 100 Cup Final (inc Jo Smith Cup)4 Sep 10
3M15:4411 Old BillingsgateVirgin London Mini Marathon25 Apr 10
ZXC22:2140Parliament HillSouthern Cross Country Championships30 Jan 10
ZXC22:344Parliament HillLondon Schools Championships3 Feb 10
ZXC27:54219ManchesterEnglish Schools' Championships20 Mar 10
ZXCL9:2812L3MansfieldECCA Relays6 Nov 10
2009 U17 Newham & Essex Beagles
EventPerfPosVenueMeetingDate
20024.15w2.437Woodford GreenWoodford Green Open4 Aug 09
40052.41AParliament HillMcCain UK Young Athletes League Southern Two Thames31 May 09
40052.52BIpswichSouthern Men's League Division 127 Jun 09
40052.61BWokingSouthern Men's League Division 111 Jul 09
40053.02AParliament HillMcCain UK Young Athletes League Southern Two Thames19 Jul 09
40053.1512WoodfordWoodford Green Open18 Apr 09
40053.42BarkingHavering Mayesbrook Spring Open4 Apr 09
8001:57.503ACrawleyUnder 17 Inter Counties Championships2 Aug 09
8001:57.695PWatfordWatford Open Graded Meeting1 Jul 09
8001:57.71nsMile EndSouthern Men's League Division 16 Jun 09
8001:58.563h2CardiffUK School Games5 Sep 09
8001:58.794h2BedfordEngland U17 & U15 Championships8 Aug 09
8001:58.871ChelmsfordEssex Schools Championships13 Jun 09
8001:59.021ChelmsfordEssex County Championships9 May 09
8001:59.135AshfordSouthern Counties U15 & U17 Championships24 May 09
8001:59.7531WoodfordWoodford Green Open18 Apr 09
8001:59.761h4AshfordSouthern Counties U15 & U17 Championships23 May 09
8001:59.936CardiffUK School Games6 Sep 09
8002:00.23BParliament HillSouthern Men's League Division 12 May 09
8002:01.39i5BirminghamEngland Athletics U20, U17 & U15 Championships15 Feb 09
8002:01.92i31Lee ValleyMetaswitch Indoor Open13 Dec 09
8002:02.11BarkingHavering Mayesbrook Spring Open4 Apr 09
8002:02.532AIpswichHibberd, Bemax And Peterhouse Cup Meeting23 Aug 09
8002:02.61AParliament HillHighgate Harriers/City of London Open1 Apr 09
8002:03.21h2ChelmsfordEssex County Championships9 May 09
8002:04.13109WatfordWatford Open Graded Meeting9 Sep 09
8002:04.40i3Lee ValleySEAA Championships11 Jan 09
8002:04.91AParliament HillMcCain UK Young Athletes League Southern Two Thames31 May 09
15004:13.921WoodfordWoodford Green Open7 Jul 09
15004:16.382ChelmsfordEssex County Championships4 May 09
15004:22.271h1ChelmsfordEssex County Championships4 May 09
15004:24.802AIpswichHibberd, Bemax And Peterhouse Cup Meeting23 Aug 09
15004:35.31AMile EndMcCain UK Young Athletes League Southern Two Thames21 Jun 09
1500SC4:43.41NewhamTate & Lyle / Tom Morgan Memorial Young Athletes Meeting31 Aug 09
1500SC4:54.41BParliament HillMcCain UK Young Athletes League Southern Two Thames19 Jul 09
3000SC10:45.03AIpswichSouthern Men's League Division 127 Jun 09
1M4:2322LondonLord Mayor's Mile14 Nov 09
ZRDL12:4622L1AldershotSouthern Counties Young Athletes' Relays26 Sep 09
ZXC14:2732Wormwood ScrubsMetropolitan League28 Nov 09
2008 U17 Newham & Essex Beagles
EventPerfPosVenueMeetingDate
8002:03.55i42Lee ValleyData Connection Indoor Open7 Dec 08
ZXC14:481713ClayburyMetropolitan League11 Oct 08
ZXC18:4319Parliament HillLondon XC Championships22 Nov 08
2007 U15 Newham & Essex Beagles
EventPerfPosVenueMeetingDate
8002:21.3ErithUKA Young Athletes League Southern 2E24 Jun 07
80HU15M14.5IlfordUKA Young Athletes League Southern 2E20 May 07
80HU15M14.6NewhamUKA Young Athletes League Southern 2E22 Jul 07
JT60030.20IlfordUKA Young Athletes League Southern 2E20 May 07
JT60028.36ErithUKA Young Athletes League Southern 2E24 Jun 07
Total Performances: 100
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400U172009137
400ALL2009882
400ALL2010748
400U202010219
400U202011179
400ALL2011661
800iU1720099
800iU20201025
800iALL201095
800iU20201112
800iALL201156
800U172008195
800iALL2009126
800ALL2009438
800U202009296
800U17200931
800U20201067
800ALL2010282
800ALL2011258
800U20201160
800ALL20121175
800U232012267
1500iALL201092
1500iU20201016
1500iALL2011100
1500iU20201125
1500U172009101
1500ALL2009902
1500U202010180
1500ALL2010659
1500iALL201094
1500ALL2011746
1500U202011199
1500iALL2011100
3000U202011199
3000ALL2011887
1500SCU17200927
2000SCU20201026
3000SCU1720093
3000SCALL2009299
3000SCU20201019
3000SCALL2010102
1MALL200929
1MU1720092
10KU202011168
10KALL20112723