Ella Row

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Club:Bracknell AC
Gender:Female
Date of Birth:06/04/1994
Age Group:U23
County:Berkshire
Region:South East
Nation:England
Lead Coach:Les Rayment

Best known performances
EventPB201420132012201120102009200820072006
8002:28.32:28.32:31.1
15004:55.15:14.64:55.15:11.6
300010:46.311:44.711:33.110:46.311:53.0
HM98:5198:51

Performances Submit
2008 2009 2010 2011 2013

2013 U20 Bracknell AC
EventPerfPosVenueMeetingDate
HM1:41:3298:511768196ReadingReading Half Marathon17 Mar 13
2011 U20 Bracknell AC
EventPerfPosVenueMeetingDate
300011:44.71KingstonNational Junior League Brent Division10 Jul 11
2010 U17 Bracknell AC
EventPerfPosVenueMeetingDate
15005:14.63ReadingBerkshire County Championships9 May 10
15005:15.82EtonMcCain UK Young Athletes League Southern 1 NW2 May 10
300011:33.12BracknellMcCain UK Young Athletes League Southern 1 NW16 May 10
300012:03.91PerivaleMcCain UK Young Athletes League Southern 1 NW - Match B18 Jul 10
2.997KL11:4023L1AldershotSouthern Women's 4 Stage & Young Athletes Relays25 Sep 10
3.863KL15:3523L2Sutton ParkYoung Athletes' National Road Relays17 Oct 10
5KXC21:38107BirminghamMcCain UK Cross Challenge inc World Trials & Inter Counties13 Mar 10
ZXC13:515Wellington CollegeBerkshire Schools Championships23 Jan 10
ZXC15:14120ManchesterEnglish Schools' Championships20 Mar 10
ZXC16:3235ReigateSouth East Inter County Schools6 Feb 10
ZXC16:3511MaidenheadBerkshire County Championships11 Dec 10
ZXC19:0898ShuttleworthApex Sports Chiltern League16 Jan 10
ZXC21:2071LeedsEnglish National Championships27 Feb 10
ZXC22:1235Parliament HillSouthern Cross Country Championships30 Jan 10
2009 U17 Bracknell AC
EventPerfPosVenueMeetingDate
8002:28.312BracknellBracknell Young Athletes' Open28 Mar 09
8002:29.25ABracknellSouthern Women's League Senior 330 May 09
15004:55.12AWaltonSouthern Women's League Senior 325 Jul 09
15005:00.24AParliament HillSouthern Women's League Senior 327 Jun 09
15005:00.63AGuildfordLily B Girls League Match 14 Jul 09
15005:02.31ReadingBerkshire Schools Championships13 Jun 09
15005:03.42ATwickenhamMcCain UK Young Athletes League Southern One West31 May 09
15005:04.33AEwellLily B Girls League Cup Final12 Sep 09
15005:05.71EtonBerkshire County Championships10 May 09
15005:05.85EMilton KeynesBMC PB Classic16 May 09
15005:08.84ABracknellSouthern Women's League Senior 330 May 09
15005:09.11AGuildfordMcCain UK Young Athletes League Southern One West17 May 09
15005:10.01BBournemouthMcCain UK Young Athletes League Southern One West3 May 09
15005:12.31BracknellBracknell Club Championships Day 118 Aug 09
300010:46.31BracknellBerkshire County U13 Championships15 Jul 09
300011:33.65ATwickenhamSouthern Women's League Senior 325 Apr 09
300011:45.910PortsmouthHavant AC Open19 Apr 09
ZRDL11:179L3AldershotSouthern Counties Young Athletes' Relays26 Sep 09
ZXC13:153Newbury Berkshire County Championships10 Jan 09
ZXC16:3110LutonChiltern League14 Feb 09
ZXC16:3658Parliament HillEnglish National Championships21 Feb 09
ZXC17:18163NottinghamInter Counties7 Mar 09
ZXC18:25133Stanford HallSainsbury English Schools Championships21 Mar 09
ZXC18:53108SloughApex Sports Chiltern League5 Dec 09
ZXC20:2365LutonApex Sports Chiltern League7 Nov 09
ZXC20:321ReadingBerkshire County Championships12 Dec 09
ZXC20:439Shotover HillApex Sports Chiltern League10 Oct 09
ZXC20:4324Parliament HillLondon Championships (inc SEAA Inter-Counties Championships)21 Nov 09
ZXC23:522MaidenheadBerkshire, Buckinghamshire & Oxfordshire County Championships14 Nov 09
2008 U15 Bracknell AC
EventPerfPosVenueMeetingDate
8002:31.1GuildfordLily B League - Match 112 Jul 08
15005:11.6BracknellBerkshire Championships11 May 08
15005:12.3ReadingBerkshire Schools Championships14 Jun 08
15005:13.4BracknellUKA Young Athletes League Southern 1W1 Jun 08
15005:16.0CarshaltonLily B League Match 27 Jun 08
15005:17.8BracknellSouthern Womens League - Div 126 Apr 08
15005:19.4UxbridgeSouthern Womens League - Div 131 May 08
15005:20.2UxbridgeYAL Southern 1 West M218 May 08
300011:53.0BracknellBerkshire U13, 3000m & Steeplechase Championships16 Jul 08
ZXC10:387SloughApex Sports Chiltern League6 Dec 08
ZXC13:4712WatfordChiltern League11 Oct 08
ZXC14:216MaidenheadBerkshire, Buckinghamshire & Oxfordshire Championships15 Nov 08
Total Performances: 57
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U172009308
1500ALL2009536
1500U172009109
1500U172010325
3000ALL2009434
3000U17200969
3000U172010197
3000U202011147
HMU20201340
HMALL20132408