Club: Garden City Runners Gender: Male Date of Birth: 05/02/1956 Age Group: V55 County: Hertfordshire Region: East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 5K 17:41 17:41 10K 36:04 36:18 37:15 36:04 38:00 HM 80:49 80:49 81:09 81:07 Mar 3:06:45 3:06:45

Performances	Submit
2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V55 Garden City Runners
Event	Perf				Pos				Venue	Meeting	Date
HM	80:53			80:49	39			1	Milton Keynes	MK Half Marathon	10 Mar 13
ZXC	35:41				113			2	Northwood	Metropolitan League	9 Feb 13
ZXC	39:02				21			1	Watford	Sunday League	17 Feb 13
2012 V55 Garden City Runners
Event	Perf				Pos				Venue	Meeting	Date
6KL	22:02				10	L2		8	Aldershot	Southern Men's 6 Stage Road Relays	23 Sep 12
10K	36:20			36:18	19			2	Hatfield Broad Oak	Hatfield Broad Oak 10K	4 Jun 12
10K	36:23			36:22	19			2	Letchworth	Standalone 10K	7 Oct 12
HM	81:12			81:09	42			3	Milton Keynes	MK Half Marathon	4 Mar 12
Mar	3:07:29			3:06:45	1719			22	London	Virgin London Marathon	22 Apr 12
ZXC	30:16				18			3	Cheshunt	Sunday League	28 Oct 12
ZXC	30:45				113			1	Claybury	Metropolitan League	20 Oct 12
ZXC	31:23				138			1	Stevenage	Metropolitan League	10 Nov 12
ZXC	37:45				8			1	Woodford	SEAA Inter Counties & Masters' Championships	8 Dec 12
2011 V50 Garden City Runners
Event	Perf				Pos				Venue	Meeting	Date
9KMT	34:27				26			1	Oakwood	Herts Midweek Road Race League	13 Jul 11
10K	37:17			37:15	23			1	Letchworth Garden City	Standalone 10K	2 Oct 11
10K	37:25			37:22	38			6	Hatfield Broad Oak	Hatfield Broad Oak 10K	30 May 11
10KMT	38:07				30			3	Bishop’s Stortford	Herts Midweek Road Race League	18 May 11
10MMT	61:25			61:22	6			1	Broughton	Ware 10	16 Oct 11
HM	81:09			81:07	21			2	St Albans	St Albans Half Marathon	12 Jun 11
ZXC	30:09				118			1	Claybury	London City Runner Metropolitan League	8 Oct 11
ZXC	30:24				139			1	Stevenage	London City Runner Metropolitan League	12 Nov 11
ZXC	30:29				20			2	Cheshunt	Sunday League	23 Oct 11
ZXC	30:44				19			2	Trent Park	Sunday League	20 Nov 11
ZXC	31:39				113			1	Ruislip	London City Runner Metropolitan League	17 Dec 11
ZXC	31:52				116			3	Alexandra Palace	Metropolitan League	15 Jan 11
ZXC	34:59				15			2	Watford	Sunday League	16 Jan 11
ZXC	35:36				104			1	Perivale	Metropolitan League	12 Feb 11
ZXC	37:31				25			2	Royston	Sunday League	13 Feb 11
ZXC	45:24				21				St. Albans	Hertfordshire County Championships	9 Jan 11
2010 V50 Garden City Runners
Event	Perf				Pos				Venue	Meeting	Date
4.819KL	17:41				49	L6			Sutton Park	ERRA National Men's 12 Stage Road Relays (Short Legs)	17 Apr 10
5K	17:41				20			2	Stevenage	Fairlands Valley 5K Series	5 Aug 10
5K	17:41				19			2	Stevenage	Fairlands Valley 5K Series	2 Sep 10
6KL	21:52				13	L2			Aldershot	Southern 6 Stage Road Relays	26 Sep 10
7.798KL	29:29				24	L7			Milton Keynes	Southern Men's 12 Stage Relays (Long Legs)	21 Mar 10
10K	36:04				20			3	Welwyn	Midweek Road Race League	11 May 10
10K	36:16				17			2	Royston	Herts & Essex Midweek League Div 1	15 Jun 10
10K	37:05			37:04	15			2	Letchworth Garden City	Standalone 10K	3 Oct 10
ZRD	42:12				15			1	St. Albans	Herts & Essex Midweek League	30 Jun 10
ZRD	43:18				9			2	Watford	Sunday League	21 Feb 10
ZXC	30:29				11			2	Broxbourne	Sunday League	24 Oct 10
ZXC	30:46				108			4	Claybury	Metropolitan League	9 Oct 10
ZXC	31:11				121			2	Trent Park	Metropolitan League	13 Nov 10
ZXC	34:49				84			2	Perivale	Metropolitan League	13 Feb 10
ZXC	34:57				13			2	Royston	Sunday League	3 Jan 10
ZXC	35:11				11			2	Chicksands	Sunday League	21 Nov 10
ZXC	38:44				8			8	Trent Park	Southern Counties Masters' Championships	14 Mar 10
ZXC	64:53				295				Parliament Hill	Southern Cross Country Championships	30 Jan 10
2009 V50 Garden City Runners
Event	Perf				Pos				Venue	Meeting	Date
ZRDL	23:18				6	L3			Aldershot	Southern Counties Masters' Men's 4-stage Relays	27 Sep 09
ZXC	30:42				144			3	Claybury	Metropolitan League	7 Nov 09
ZXC	30:56				13			2	Chicksands	Sunday League	22 Nov 09
ZXC	32:21				137			2	Wormwood Scrubs	Metropolitan League	28 Nov 09
ZXC	32:54				127			4	Ruislip	Metropolitan League	10 Oct 09
ZXC	35:51				27			1	Royston	Sunday League	4 Jan 09
ZXC	35:53				13			1	Royston	Hertfordshire Veterans County Championships	8 Mar 09
ZXC	36:59				18			15	Shuttleworth	South of England Vets Championships	31 Jan 09
ZXC	37:07				91			3	Perivale	Metropolitan League	14 Feb 09
ZXC	38:16				20			2	Trent Park	Sunday League	13 Dec 09
ZXC	39:19				22			1	Watford	Sunday League	8 Feb 09
2008 V50 Garden City Runners
Event	Perf				Pos				Venue	Meeting	Date
10K	38:00				30			3	Letchworth	Standalone 10K	5 Oct 08
10K	38:45				59			6	Welwyn Garden City	Advance Performance League	20 May 08
ZRDL	22:29				7				Aldershot	South Of England Masters 4 Stage Relay	27 Sep 08
ZXC	29:45				20			1	Southgate	Sunday League	14 Dec 08
ZXC	33:44				14			1	Broxbourne	Sunday League	26 Oct 08
ZXC	35:10				18			2	Digswell	Sunday League	16 Nov 08

Total Performances: 63

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