Club: Wymondham Gender: Male Date of Birth: 01/01/1993 Age Group: U23 County: Norfolk Region: East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 5K 17:22 17:22 parkrun 17:39 17:39 18:02 5M 28:41 28:41 10K 36:24 39:14 36:24 37:09 7M 43:12 43:12 10M 68:00 68:00

Performances	Submit
2008 2009 2010 2011 2012
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2012 U20 Wymondham
Event	Perf				Pos				Venue	Meeting	Date
10K	39:14			39:14	22				Reedham	Humpty Dumpty 10K	1 Jul 12
10K	40:44				31				Diss	Diss 10K	17 Jun 12
ZXC	NT				11			3	Easton College	East Anglia League	8 Feb 12
2011 U20 Wymondham
Event	Perf				Pos				Venue	Meeting	Date
5K	17:22				8			2	Dereham	Dereham Celebration 5K	24 Jul 11
parkrun	17:39				7				Norwich	Norwich parkrun 5K Event 49	6 Aug 11
5M	28:41				6				Great Yarmouth	Great Yarmouth 5 Series	4 May 11
5M	30:42				35				Great Yarmouth	Great Yarmouth 5 Series	18 May 11
5MMT	33:34				20				Coltishall	Mike Groves Run	15 Jul 11
10K	36:24				4				Frettenham	Coltishall Jaguars Spring 10K	27 Mar 11
10K	36:28				12				Wymondham	Wymondham New Year's Day 10K	1 Jan 11
10K	36:29				15				Croxton	Breckland 10K	2 May 11
10K	36:43				4				Bungay	Bungay Summer 10K Series	3 Aug 11
10K	38:12				13				Frettenham	Coltishall Jaguars Autumn 10K	2 Oct 11
10K	38:26			38:25	10				Trowse	Trowse 10K	24 Apr 11
10K	41:39			41:37	34				Reedham	Humpty Dumpty 10K	26 Jun 11
10KMT	38:55				2				Aylsham	Marriott's Way 10K	9 Oct 11
10M	68:00				52				Dereham	Dereham 10	15 May 11
10M	69:35				42				Besthorpe	Wymondham Midsummer 10	12 Jun 11
ZXC	26:33				3				Norwich	Norfolk County Championships	9 Jan 11
ZXC	30:36				135				Birmingham	Inter Counties Championships	5 Mar 11
ZXC	31:14				67				Parliament Hill	Southern Cross Country Championships	29 Jan 11
2010 U20 Wymondham
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:02				4			1	Norwich	Norwich parkrun 5K Event 2	14 Aug 10
6KMT	20:01				8			8	Newmarket	Newmarket Heath 6K	6 May 10
10K	37:09				23				Great Yarmouth	Great Yarmouth East Coast 10K	24 Oct 10
10K	37:31				10				Frettenham	Coltishall Jaguars Spring 10K (inc Norfolk Championships)	28 Mar 10
10K	40:29				6				Chilford	Chilford 10K	20 Jun 10
7M	43:12				4			1	Holt	North Norfolk 7	17 Oct 10
ZXC	23:11				1			1	Shouldham Warren	Ryston Runners Open League	21 Mar 10
ZXC	30:56				9			4	Shouldham Warren	Ryston Runners Open League	14 Nov 10
2009 U17 Thetford
Event	Perf				Pos				Venue	Meeting	Date
ZXC	12:54				7			1	Stowmarket	Fenn Wight Suffolk Winter League	1 Feb 09
ZXC	17:21				4				Shouldham Warren	Ryston Runners Open League	15 Feb 09
ZXC	17:21				4				Shouldham Warren	Ryston Runners Open League	15 Nov 09
ZXC	25:22				3				Shouldham Warren	Ryston Runners Open League	22 Mar 09
2008 U17 Thetford
Event	Perf				Pos				Venue	Meeting	Date
ZXC	17:39				4				Shouldham Warren	Ryston Runners Open League	9 Nov 08
ZXC	19:19				5				Shouldham Warren	Ryston Runners Open League	12 Oct 08

Total Performances: 35

Please see the Submit section for details of how to notify us of any missing performances.

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