Nick Shade

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Club:Havering
Gender:Male
Date of Birth:07/05/1996
Age Group:U20
County:Essex
Region:London
Nation:England
Lead Coach:Dave Naylor

Best known performances
EventPB201420132012201120102009200820072006
8002:33.352:33.84i2:33.35
15004:42.34:43.654:42.34:55.45:12.2
300010:19.5110:19.5110:29.98
75HU13M15.915.9
1500SC5:47.975:47.97
PV2.002.00
HT4K10.1910.19
1M5:115:11
3M16:3516:4117:0916:3517:1318:09
EventPB201420132012201120102009200820072006
HM95:1795:17

Performances Submit
2008 2009 2010 2011 2012 2013 2014

2014 U20 Havering
EventPerfPosVenueMeetingDate
3M16:41100LondonVirgin London Mini Marathon13 Apr 14
HM95:5095:17218BrentwoodBrentwood Half Marathon23 Mar 14
2013 U20 Havering
EventPerfPosVenueMeetingDate
3M17:09122LondonVirgin London Mini Marathon21 Apr 13
ZXC27:5416BasildonEssex Schools' Championships2 Feb 13
ZXC32:408216BraintreeEssex League19 Oct 13
2012 U17 Havering
EventPerfPosVenueMeetingDate
3M16:3587Old BillingsgateVirgin London Mini Marathon22 Apr 12
ZXC22:4370BasildonSouth East Schools' Inter Counties4 Feb 12
ZXC22:5212ChelmsfordEssex League17 Nov 12
ZXC23:0211Notley ParkEssex League13 Oct 12
ZXC24:0527BasildonEssex Schools' Championships21 Jan 12
ZXC25:5921OrionEssex League14 Jan 12
ZXC33:2018BasildonEssex League15 Dec 12
ZXCL10:213L2HadleighEssex County Relay Championships29 Sep 12
2011 U17 Havering
EventPerfPosVenueMeetingDate
8002:33.84i23Lee ValleyLondon U15/U17 Games23 Jan 11
15004:43.653TonbridgeMcCain Young Athletes League Southern Premier E Division Match 25 Jun 11
15004:53.63AStevenageEastern Young Athletes' League24 Jul 11
15004:54.45i6Lee ValleyEastern Counties & Essex Indoor Championships12 Mar 11
15004:59.94ACambridgeEastern Young Athletes' League1 May 11
300010:19.512WoodfordMcCain Young Athletes League Southern Premier E Division22 May 11
1500SC5:47.973TonbridgeMcCain Young Athletes League Southern Premier E Division Match 25 Jun 11
3M17:1381Old BillingsgateVirgin London Mini Marathon17 Apr 11
ZXC11:5912LoughtonEssex League12 Feb 11
ZXC18:02136Parliament HillSouthern Cross Country Championships29 Jan 11
ZXC19:1924Hadleigh Country ParkEssex County Championships8 Jan 11
ZXC23:4519BraintreeEssex League8 Oct 11
ZXC25:3017BenfleetEssex League19 Nov 11
ZXC32:0520BasildonEssex League29 Oct 11
ZXCNT47AlnwickEnglish Schools' Cup Final26 Mar 11
2010 U15 Havering
EventPerfPosVenueMeetingDate
8002:33.355Lee ValleyMcCain UK Young Athletes League Southern Premier E2 May 10
8002:33.625h3ChelmsfordEssex County Championships8 May 10
15004:42.31ABraintreeEastern Young Athletes' League11 Jul 10
15004:44.25St. AlbansMcCain UK Young Athletes League Southern Premier E18 Jul 10
15004:47.52BatterseaMcCain UK Young Athletes League Southern Premier E20 Jun 10
15004:48.52ALutonEastern Young Athletes' League6 Jun 10
15004:50.324AHendonMcCain UK Young Athletes League Southern Final1 Aug 10
15004:56.44AColchesterEastern Young Athletes' League15 Aug 10
15004:56.92AStevenageEastern Young Athletes' League Top 6 Trophy Final12 Sep 10
15004:59.478GraysEssex County Championships -Day 13 May 10
15005:05.467h2GraysEssex County Championships -Day 13 May 10
300010:29.987ChelmsfordEssex County Championships9 May 10
PV2.002nsBraintreeEastern Young Athletes' League11 Jul 10
PV1.902BHendonMcCain UK Young Athletes League Southern Final1 Aug 10
HT4K10.196Lee ValleyMcCain UK Young Athletes League Southern Premier E2 May 10
4.5KXC17:10228BirminghamMcCain UK Cross Challenge inc World Trials & Inter Counties13 Mar 10
3M18:0931 Old BillingsgateVirgin London Mini Marathon25 Apr 10
ZXC10:119Parliament HillLondon Youth Games Cross Country Championships20 Nov 10
ZXC12:5310ColchesterEssex League30 Oct 10
ZXC13:285ColchesterEastern AA Championships28 Nov 10
ZXC13:4298ManchesterEnglish Schools' Championships20 Mar 10
ZXC14:3622ReigateSouth East Inter County Schools6 Feb 10
ZXC17:071ChelmsfordEssex Schools Championships23 Jan 10
ZXC17:1810ThurrockEssex League9 Oct 10
ZXC17:5083Parliament HillSouthern Cross Country Championships30 Jan 10
2009 U15 Havering
EventPerfPosVenueMeetingDate
15004:55.410ChelmsfordEnglish Schools Cup East Anglia16 Jun 09
15005:08.05BHendonEnglish Schools Cup Final4 Jul 09
1M5:1177LondonLord Mayor's Mile14 Nov 09
ZXC9:284ChingfordEssex League3 Jan 09
ZXC10:3024ShuttleworthSouth of England Inter Counties Championships31 Jan 09
ZXC13:1268HillingdonSouthern Championships24 Jan 09
ZXC13:1944NottinghamInter Counties7 Mar 09
ZXC14:044BexleyEnglish Schools Inter County Championships28 Feb 09
ZXC14:3233Parliament HillLondon Championships (inc SEAA Inter-Counties Championships)21 Nov 09
ZXC16:054Hylands ParkEssex Year 7 & Year 8 Schools Championships11 Feb 09
ZXC16:3310HockleyEssex League28 Nov 09
2008 U13 Havering
EventPerfPosVenueMeetingDate
15005:12.2GraysEastern Young Athletes' League13 Jul 08
15005:17.8SouthamptonUKA Young Athletes League Southern Premier20 Jul 08
15005:18.1IlfordEastern Young Athletes' League3 Aug 08
15005:19.17HendonUKA Young Athletes League Southern Premier4 May 08
15005:21.1BedfordEastern Young Athletes' League Final14 Sep 08
15005:26.4BarkingUKA Young Athletes League Southern Premier1 Jun 08
15005:26.5StevenageEastern Young Athletes' League29 Jun 08
15005:27.6Hemel HempsteadEastern Young Athletes' League8 Jun 08
75HU13M15.9Hemel HempsteadEastern Young Athletes' League8 Jun 08
ZXC10:266Parliament HillLondon XC Championships22 Nov 08
ZXC11:224SpringfieldEssex League29 Nov 08
ZXC11:233LoughtonEssex League11 Oct 08
ZXC12:082ColchesterEssex League13 Dec 08
ZXC12:414HockleyEssex League15 Nov 08
ZXCNT4ChelmsfordEnglish Schools Cross Country Cup Round 110 Oct 08
Total Performances: 79
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500U152010304
3000U152010120
1MU15200917