| 2013 U17 Havering Mayesbrook |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 60.33 | | | | 4 | A | | | Bromley | Sweatshop Southern Athletics League Division 1 | 18 May 13 |
| 400 | 61.3 | | | | 1 | B | | | Stevenage | UK Youth Development U17/U20 League Division Southern North 1 | 28 Apr 13 |
| 800 | 2:14.00 | | | | 3 | B | | | Watford | BMC Gold Standard Races | 15 May 13 |
| 800 | 2:16.6 | | | | 2 | A | | | Stevenage | UK Youth Development U17/U20 League Division Southern North 1 | 28 Apr 13 |
| 800 | 2:18.15 | | | | 1 | | | | Chelmsford | Chelmsford Open | 30 Mar 13 |
| 1500 | 4:32.86 | | | | 5 | 9 | | | Watford | Watford Open Graded Meeting | 1 May 13 |
| 1500 | 4:35.72 | | | | 2 | | | | Grays | Essex County Championships | 6 May 13 |
| 3000 | 11:06.37 | | | | 2 | A | | | Bromley | Sweatshop Southern Athletics League Division 1 | 18 May 13 |
| 3M | 17:24 | | | | 7 | | | | London | Virgin London Mini Marathon | 21 Apr 13 |
| parkrun | 19:53 | | | | 4 | | 1 | 1 | Hornchurch | Harrow Lodge parkrun 5K Event 13 | 6 Apr 13 |
| parkrun | 19:57 | | | | 3 | | 1 | 1 | Hornchurch | Harrow Lodge parkrun 5K Event 17 | 4 May 13 |
| parkrun | 20:02 | | | | 3 | | 1 | 1 | Hornchurch | Harrow Lodge parkrun 5K Event 14 | 13 Apr 13 |
| parkrun | 20:53 | | | | 3 | | 1 | 1 | Hornchurch | Harrow Lodge parkrun 5K Event 5 | 9 Feb 13 |
| parkrun | 21:04 | | | | 5 | | 1 | 1 | Hornchurch | Harrow Lodge parkrun 5K Event 3 | 26 Jan 13 |
| ZXC | 14:05 | | | | 22 | | | | Catton Hall | English Schools' Championships | 16 Mar 13 |
| ZXC | 18:12 | | | | 6 | | | | Basildon | Essex Schools' Championships | 2 Feb 13 |
| ZXC | 19:54 | | | | 4 | | | | Hadleigh | Essex County Championships | 5 Jan 13 |
| ZXC | 20:59 | | | | 32 | | | | Birmingham | Inter Counties Championships | 9 Mar 13 |
| 2012 U17 Havering Mayesbrook |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 29.1 | | | | 3 | B | | | Stevenage | Eastern Young Athletes League Top Six Final | 16 Sep 12 |
| 300 | 43.9 | | | | 3 | A | | | Bromley | McCain Young Athletes' League Division Southern Premier E | 6 May 12 |
| 800 | 2:13.35 | | | | 5 | A | | | Watford | BMC Gold Standard Races | 16 May 12 |
| 800 | 2:14.85 | | | | 2 | 9 | | | Watford | Watford Open Graded Meeting | 2 May 12 |
| 800 | 2:15.02 | | | | 4 | h3 | | | Gateshead | Aviva English Schools' Championships | 6 Jul 12 |
| 800 | 2:15.26 | | | | 5 | E | | | Watford | BMC Grand Prix | 9 Jun 12 |
| 800 | 2:15.42 | | | | 1 | | | | Chelmsford | Essex County Championships | 12 May 12 |
| 800 | 2:15.60 | | | | 5 | A | | | Watford | BMC Gold Standard Races | 22 Aug 12 |
| 800 | 2:17.19 | | | | 1 | | | | Chelmsford | Essex Schools' Championships | 16 Jun 12 |
| 800 | 2:20.4 | | | | 2 | A | | | Stevenage | Eastern Young Athletes League Top Six Final | 16 Sep 12 |
| 800 | 2:20.9 | | | | 1 | | | | Chelmsford | Chelmsford Open | 7 Apr 12 |
| 1500 | 4:36.32 | | | | 9 | A | | | Watford | BMC Gold Standard Races | 11 Jul 12 |
| 1500 | 4:44.18 | | | | 3 | | | | Chelmsford | Essex County Championships | 13 May 12 |
| 1500 | 4:46.58 | | | | 8 | | | | Bedford | England Athletics U15/U17 Championships | 19 Aug 12 |
| 1500 | 4:47.5 | | | | 1 | A | | | Bromley | McCain Young Athletes' League Division Southern Premier E | 6 May 12 |
| 1500 | 4:49.12 | | | | 5 | | | | Bedford | England Athletics U15/U17 Championships | 18 Aug 12 |
| 1500 | 4:54.3 | | | | 1 | A | | | Stevenage | National Junior Athletic League Thames Division | 29 Apr 12 |
| 3000 | 10:31.02 | | | | 1 | A | | | Croydon | McCain Young Athletes' League Division Southern Premier E | 20 May 12 |
| 2.997KL | 11:12 | | | | 10 | L1 | | | Aldershot | Southern Road Relays (U17W/U15M/U15W/U13M) | 22 Sep 12 |
| 3M | 18:03 | | | | 21 | | | | Old Billingsgate | Virgin London Mini Marathon | 22 Apr 12 |
| 10K | 42:16 | | | | 63 | | 2 | 1 | Billericay | Billericay Striders 10K | 4 Nov 12 |
| ZXC | 13:22 | | | | 2 | | | | Orion | Essex League | 14 Jan 12 |
| ZXC | 15:19 | | | | 21 | | | | Brighton | Southern Championships | 28 Jan 12 |
| ZXC | 15:20 | | | | 41 | | | | Ilton | English Schools' Championships | 17 Mar 12 |
| ZXC | 15:40 | | | | 68 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 16:22 | | | | 16 | | | | Birmingham | Inter Counties Championships | 10 Mar 12 |
| ZXC | 17:25 | | | | 3 | | | | Basildon | Essex County Championships | 7 Jan 12 |
| ZXC | 17:33 | | | | 10 | | | | Basildon | South East Schools' Inter Counties | 4 Feb 12 |
| ZXC | 18:50 | | | | 7 | | | 5 | Chelmsford | Essex League | 17 Nov 12 |
| ZXC | 19:01 | | | | 10 | | | | Basildon | Essex Schools' Championships | 21 Jan 12 |
| ZXC | 19:43 | | | | 5 | | | 4 | Notley Park | Essex League | 13 Oct 12 |
| ZXC | 19:57 | | | | 4 | | | 4 | Basildon | Essex League | 15 Dec 12 |
| ZXC | 21:14 | | | | 6 | | | 5 | Colchester | Essex League | 10 Nov 12 |
| ZXC | 22:27 | | | | 4 | | | | Woodford | SEAA Inter Counties & Masters' Championships | 8 Dec 12 |
| 2011 U15 Havering Mayesbrook |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:13.57 | | | | 3 | | | | Gateshead | English Schools' Championships | 2 Jul 11 |
| 800 | 2:15.4 | | | | 1 | | | | St Albans | McCain Young Athletes League Southern Premier E Division | 19 Jun 11 |
| 800 | 2:15.83 | | | | 2 | h1 | | | Gateshead | English Schools' Championships | 1 Jul 11 |
| 800 | 2:18.16 | | | | 1 | | | | Chelmsford | Essex County Championships | 15 May 11 |
| 800 | 2:21.74 | | | | 1 | | | | Abingdon | SEAA U15/U20 Inter-counties Championships | 27 Aug 11 |
| 800 | 2:24.0 | | | | 1 | | | | Lee Valley | McCain Young Athletes League Southern Premier E Division Match 1 | 8 May 11 |
| 800 | 2:25.95 | | | | 2 | h2 | | | Abingdon | SEAA U15/U20 Inter-counties Championships | 27 Aug 11 |
| 800 | 2:28.1 | | | | 1 | h1 | | | Chelmsford | Essex County Championships | 15 May 11 |
| 1500 | 4:39.84 | | | | 4 | 10 | | | Watford | Watford Open | 27 Jul 11 |
| 1500 | 4:46.35 | | | | 5 | | | | Bedford | England Athletics U15/U17 Championships | 21 Aug 11 |
| 1500 | 4:49.33 | | | | 1 | | | | Chelmsford | Essex County Schools' Championships | 11 Jun 11 |
| 1500 | 4:51.2 | | | | 1 | A | | | Chelmsford | Eastern Young Athletes' League Top 6 Final | 11 Sep 11 |
| 1500 | 4:51.8 | | | | 1 | A | | | Stevenage | Eastern Young Athletes' League | 24 Jul 11 |
| 1500 | 4:52.21 | | | | 1 | | | | Basildon | Essex County Championships | 2 May 11 |
| 1500 | 4:52.6 | | | | 1 | | | | Hornchurch | Havering Mayesbrook Spring Warm-up | 2 Apr 11 |
| 1500 | 4:53.41 | | | | 3 | | | | Chelmsford | Chelmsford Open | 23 Apr 11 |
| 1500 | 4:54.83 | | | | 1 | | | | Woodford | McCain Young Athletes League Southern Premier E Division | 22 May 11 |
| 1500 | 5:18.18 | | | | 1 | h1 | | | Basildon | Essex County Championships | 2 May 11 |
| 3000 | 10:33.93 | | | | 1 | | | | Chelmsford | Essex County Championships | 14 May 11 |
| 2.997KL | 11:01 | | | | 5 | L1 | | | Aldershot | Southern Junior Road Relay Championships | 24 Sep 11 |
| 3M | 19:00 | | | | 44 | | | | Old Billingsgate | Virgin London Mini Marathon | 17 Apr 11 |
| ZXC | 10:25 | | | | 6 | | | | Reading | South East Schools' Inter-Counties Championships | 5 Feb 11 |
| ZXC | 11:22 | | | | 10 | | | | Rugby | ESAA Schools Cup Final | 3 Dec 11 |
| ZXC | 12:54 | | | | 2 | | | | Loughton | Essex League | 12 Feb 11 |
| ZXC | 12:55 | | | | 11 | | | | Nottingham | English Schools' Championships | 19 Mar 11 |
| ZXC | 13:43 | | | | 2 | | | | Chelmsford | Essex County Schools Championships | 15 Jan 11 |
| ZXC | 15:18 | | | | 2 | | | | Braintree | Essex League | 8 Oct 11 |
| ZXC | 15:43 | | | | 14 | | | | Croydon | SEAA Inter Counties (inc Masters' Championships) | 10 Dec 11 |
| ZXC | 16:10 | | | | 24 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
| ZXC | 16:29 | | | | 48 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXC | 16:46 | | | | 32 | | | | Birmingham | Inter Counties Championships | 5 Mar 11 |
| ZXC | 17:37 | | | | 3 | | | | Basildon | Essex League | 29 Oct 11 |
| ZXC | 18:13 | | | | 4 | | | | Colchester | Essex League | 17 Dec 11 |
| ZXC | 18:37 | | | | 14 | | | | Benfleet | Essex League | 19 Nov 11 |
| ZXC | 19:05 | | | | 3 | | | | Hadleigh Country Park | Essex County Championships | 8 Jan 11 |
| ZXCL | 7:12 | | | | 2 | L1 | | | Biggleswade | SEAA Relay Championships | 1 Oct 11 |
| 2010 U15 Havering Mayesbrook |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.2 | | | | 1 | ns | | | Braintree | Eastern Young Athletes' League | 11 Jul 10 |
| 600 | 1:46.1 | | | | 1 | | | | Hornchurch | Havering Mayesbrook Spring Warm Up | 28 Mar 10 |
| 800 | 2:18.9 | | | | 1 | | | | Crystal Palace | London Youth Games | 4 Jul 10 |
| 800 | 2:21.65 | | | | 3 | | | | Chelmsford | Essex County Championships | 9 May 10 |
| 800 | 2:22.79 | | | | 3 | | | | Chelmsford | Essex Schools Championships | 12 Jun 10 |
| 800 | 2:23.7 | | | | 1 | A | | | St. Albans | Eastern Young Athletes' League | 27 Jun 10 |
| 800 | 2:27.39 | | | | 3 | h3 | | | Chelmsford | Essex County Championships | 9 May 10 |
| 800 | 2:27.5 | | | | 1 | A | | | Braintree | Eastern Young Athletes' League | 11 Jul 10 |
| 800 | 2:28.2 | | | | 1 | | | | Eltham | McCain UK Young Athletes League Southern Premier E | 16 May 10 |
| 800 | 2:35.95 | | | | 3 | h2 | | | Chelmsford | Essex Schools Championships | 12 Jun 10 |
| 1500 | 4:46.69 | | | | 2 | A | | | Hendon | McCain UK Young Athletes League Southern Final | 1 Aug 10 |
| 1500 | 4:57.36 | | | | 1 | A | | | Lee Valley | Alpha Beta - Alpha Trophy | 17 Apr 10 |
| 1500 | 4:57.9 | | | | 1 | A | | | Luton | Eastern Young Athletes' League | 6 Jun 10 |
| 1500 | 4:58.02 | | | | 3 | | | | Grays | Essex County Championships -Day 1 | 3 May 10 |
| 1500 | 4:58.5 | | | | 1 | | | | Battersea | McCain UK Young Athletes League Southern Premier E | 20 Jun 10 |
| 1500 | 5:04.9 | | | | 1 | A | | | Stevenage | Eastern Young Athletes' League Top 6 Trophy Final | 12 Sep 10 |
| 1500 | 5:06.3 | | | | 1 | | | | Barking | Havering Mayesbrook Spring Warm Up | 11 Apr 10 |
| 1500 | 5:25.52 | | | | 1 | h2 | | | Grays | Essex County Championships -Day 1 | 3 May 10 |
| 2.997KL | 11:15 | | | | 11 | L1 | | | Aldershot | Southern Women's 4 Stage & Young Athletes Relays | 25 Sep 10 |
| 3KXC | 11:48 | | | | 26 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & Inter Counties | 13 Mar 10 |
| 3M | 18:44 | | | | 26 | | | | Old Billingsgate | Virgin Mini London Marathon | 25 Apr 10 |
| 5K | 19:42 | | | | 30 | | 4 | 1 | Basildon | Basildon Little Havens 5K | 8 Aug 10 |
| ZXC | 6:11 | | | | 2 | | | | Parliament Hill | London Youth Games Cross Country Championships | 20 Nov 10 |
| ZXC | 9:16 | | | | 5 | | | | Eastleigh | South East Schools Inter Counties | 6 Mar 10 |
| ZXC | 10:47 | | | | 51 | | | | Manchester | English Schools' Championships | 20 Mar 10 |
| ZXC | 13:04 | | | | 3 | | | | Colchester | Essex League | 2 Jan 10 |
| ZXC | 13:20 | | | | 4 | | | | Chelmsford | Essex Schools Championships | 23 Jan 10 |
| ZXC | 13:20 | | | | 3 | | | | Colchester | Essex League | 30 Oct 10 |
| ZXC | 13:56 | | | | 16 | | | | Reigate | South East Inter County Schools | 6 Feb 10 |
| ZXC | 14:31 | | | | 1 | | | | Colchester | Eastern AA Championships | 28 Nov 10 |
| ZXC | 15:15 | | | | 11 | | | | Biggleswade | SEAA Inter Counties Championships | 11 Dec 10 |
| ZXC | 17:05 | | | | 3 | | | | Braintree | Essex League | 18 Dec 10 |
| ZXC | 17:57 | | | | 2 | | | | Thurrock | Essex League | 9 Oct 10 |
| 2009 U13 Havering Mayesbrook |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:35.7 | | | | 1 | B | | | Basildon | Eastern Young Athletes League | 28 Jun 09 |
| 1200 | 4:08.2 | | | | 2 | A | | | Battersea Park | McCain UK Young Athletes League Southern One East | 19 Jul 09 |
| 1200 | 4:20.2 | | | | 1 | | | | Erith | McCain UK Young Athletes League Southern One East Match 1 | 17 May 09 |
| 1500 | 5:10.1 | | | | 1 | A | | | Braintree | Eastern Young Athletes League | 12 Jul 09 |
| 1500 | 5:12.0 | | | | 2 | A | | | Chelmsford | Eastern Young Athletes' League Final | 13 Sep 09 |
| 1500 | 5:20.6 | | | | 1 | A | | | Stevenage | Eastern Young Athletes League | 16 Aug 09 |
| 1500 | 5:20.7 | | | | 3 | | | | Chelmsford | English Schools Cup East Anglia | 16 Jun 09 |
| 1500 | 5:27.9 | | | | 1 | A | | | Braintree | Eastern Young Athletes League | 7 Jun 09 |
| 5KMT | 22:02 | | | | 46 | | 4 | 1 | Basildon | Crown To Crown 5K | 10 Apr 09 |
| ZRDL | 9:00 | | | | 12 | L3 | | | Aldershot | Southern Counties Young Athletes' Relays | 26 Sep 09 |
| ZXC | 9:38 | | | | 4 | | | | Newquay | English Schools Cup Final | 5 Dec 09 |
| ZXC | 9:50 | | | | 3 | | | | Loughton | Essex League | 12 Dec 09 |
| ZXC | 10:15 | | | | 6 | | | | Chingford | Essex League | 3 Jan 09 |
| ZXC | 10:59 | | | | 19 | | | | Bexley | English Schools Inter County Championships | 28 Feb 09 |
| ZXC | 11:29 | | | | 4 | | | | Hockley | Essex League | 28 Nov 09 |
| ZXC | 11:46 | | | | 14 | | | | Parliament Hill | London Championships (inc SEAA Inter-Counties Championships) | 21 Nov 09 |
| ZXC | 12:50 | | | | 3 | | | | Hylands Park | Essex Year 7 & Year 8 Schools Championships | 11 Feb 09 |
| ZXC | 14:09 | | | | 10 | | | | Basildon | Essex County Championships | 10 Jan 09 |
| ZXC | 14:28 | | | | 61 | | | | Hillingdon | Southern Championships | 24 Jan 09 |
| ZXC | 15:46 | | | | 4 | | | | Thurrock | Essex League | 10 Oct 09 |
| 2008 U13 Havering Mayesbrook |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:46.8 | | | | | | | | Ilford | Eastern Young Athletes' League | 3 Aug 08 |
| 800 | 2:47.9 | | | | | | | | Basildon | UKA Young Athletes League Southern Premier | 18 May 08 |
| 1200 | 4:31.88 | | | | | | | | Grays | Essex Championships | 5 May 08 |
| 1500 | 5:35.7 | | | | | | | | Grays | Eastern Young Athletes' League | 13 Jul 08 |
| 1500 | 5:36.0 | | | | | | | | Hemel Hempstead | Eastern Young Athletes' League | 8 Jun 08 |
| ZXC | 11:53 | | | | 11 | | | | Hockley | Essex League | 15 Nov 08 |
| ZXC | 12:19 | | | | 10 | | | | Parliament Hill | London XC Championships | 22 Nov 08 |
| ZXC | 12:48 | | | | 7 | | | | Loughton | Essex League | 11 Oct 08 |
| ZXC | 14:19 | | | | 15 | | | | Colchester | Essex League | 13 Dec 08 |