Rachael Allen

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Club:Sphinx
Gender:Female
Age Group:V35
County:Warwickshire
Region:West Midlands
Nation:England
Lead Coach:Unknown

Best known performances
EventPB201720162015201420132012201120102009200820072006
5K26:2626:26
parkrun26:2326:3026:23
5M45:5345:53
6M53:2753:27
10K00:56:5500:56:55
12K69:4069:40
10M96:3896:38
HM2:03:582:03:58

Performances Submit
2016 2017

2017 V35 Sphinx
EventPerfPosVenueMeetingDate
4.33KL23:3392L3Sutton ColdfieldMidland Counties Women's 4-Stage Relays23 Sep 17
5K26:26125316CoventryMassey Ferguson Corporate 516 Aug 17
parkrun26:302441CoventryCoventry parkrun # 37615 Jul 17
parkrun26:37227CoventryCoventry parkrun # 37829 Jul 17
parkrun26:42196CoventryCoventry parkrun # 35221 Jan 17
parkrun26:452721CoventryCoventry parkrun # 36629 Apr 17
parkrun26:48251CoventryCoventry parkrun # 37027 May 17
parkrun26:49239CoventryCoventry parkrun # 38416 Sep 17
parkrun26:49264CoventryCoventry parkrun # 39425 Nov 17
parkrun26:53273CoventryCoventry parkrun # 3877 Oct 17
parkrun27:00298CoventryCoventry parkrun # 38630 Sep 17
parkrun27:03165Stratford-upon-AvonStratford-upon-Avon parkrun # 461 Jan 17
parkrun27:04101RugbyRugby parkrun # 392 Sep 17
parkrun27:06241CoventryCoventry parkrun # 38226 Aug 17
parkrun27:09307CoventryCoventry parkrun # 36522 Apr 17
parkrun27:10256CoventryCoventry parkrun # 37424 Jun 17
parkrun27:19259CoventryCoventry parkrun # 37210 Jun 17
parkrun27:22225CoventryCoventry parkrun # 3621 Apr 17
parkrun27:38265CoventryCoventry parkrun # 39211 Nov 17
parkrun27:40306CoventryCoventry parkrun # 35911 Mar 17
parkrun27:41312CoventryCoventry parkrun # 38814 Oct 17
parkrun27:51319CoventryCoventry parkrun # 36813 May 17
parkrun27:53148CorbyCorby parkrun # 20012 Aug 17
parkrun28:22321CoventryCoventry parkrun # 3713 Jun 17
parkrun28:25315CoventryCoventry parkrun # 3751 Jul 17
parkrun28:28348CoventryCoventry parkrun # 3584 Mar 17
parkrun29:06216LeamingtonLeamington parkrun # 3021 Jan 17
parkrun29:26322CoventryCoventry parkrun # 37722 Jul 17
parkrun29:35407CoventryCoventry parkrun # 35618 Feb 17
parkrun29:57364CoventryCoventry parkrun # 37317 Jun 17
parkrun30:32402CoventryCoventry parkrun # 39318 Nov 17
parkrun32:19435CoventryCoventry parkrun # 3839 Sep 17
parkrun32:22535CoventryCoventry parkrun # 36920 May 17
parkrun36:51437CoventryCoventry parkrun # 3952 Dec 17
parkrun40:24598CoventryCoventry parkrun # 36018 Mar 17
parkrun40:32539CoventryCoventry parkrun # 35511 Feb 17
parkrun41:22635CoventryCoventry parkrun # 36415 Apr 17
parkrun44:00603CoventryCoventry parkrun # 38119 Aug 17
parkrun49:00745CoventryCoventry parkrun # 3544 Feb 17
parkrun49:00759CoventryCoventry parkrun # 3676 May 17
5.08KL27:5947L6Sutton ColdfieldMidland Women's 6-Stage Relays25 Mar 17
3.55M29:136816CoventryMassey Ferguson New Year Pace Race 3.552 Jan 17
6KXCL35:1020L3WolverhamptonMidland Counties Relay Championships21 Oct 17
5M45:532526520CoventryRyton Pool 525 May 17
5MMT43:1011224SolihullCenturion Grand Prix5 Nov 17
5MMT44:106612SolihullCenturion Grand Prix 52 Apr 17
6M53:272546822Stratford On AvonStratford Summer 622 Jul 17
10K00:57:2000:56:5536812449LeicesterLeicester's Big 10K30 Apr 17
10K57:3156:55133524791WarwickRotary Club of Kenilworth Two Castles 10K11 Jun 17
10K57:5857:251423717Kites HardwickDraycote Water Winter 10K Series12 Nov 17
10K58:1358:0492325449SilverstoneEast Midlands Grand Prix Silverstone 10K2 May 17
10K58:4057:322646920RugbyDraycote Water 10K13 Aug 17
10K59:2044913456CoventryCoventry Northbrook 10K9 Jul 17
10KMT70:1512437WinchcombeWinchcombe Hill Climb 10K27 Aug 17
12K70:0369:4046115020TiddingtonNot the Roman IX 12K15 Jan 17
8MMT77:592587832CoventryCoombe 826 Nov 17
10M96:381865321BarbyRugby 1017 Sep 17
HM2:04:482:03:583147530RugbyRugby Half Marathon29 Oct 17
HM2:08:492:08:0868318870KenilworthKenilworth Half Marathon3 Sep 17
HM2:18:572:14:052105548109CoventryCoventry Half Marathon19 Mar 17
ZXC35:20159100WolverhamptonMidland Women's League Division 214 Jan 17
ZXC36:5211773CoventryMidland Women's League Division 211 Nov 17
ZXC37:3611070Stratford on AvonMidland Women's League Division 22 Dec 17
2016 V35 Sphinx
EventPerfPosVenueMeetingDate
parkrun26:23227CoventryCoventry parkrun # 34824 Dec 16
parkrun26:30205CoventryCoventry parkrun # 35031 Dec 16
parkrun26:47170CoventryCoventry parkrun # 34925 Dec 16
parkrun41:51491CoventryCoventry parkrun # 34717 Dec 16
5MMT42:409515SolihullCenturion Grand Prix 56 Nov 16
8MMT75:141854917CoventryCoombe 820 Nov 16
MarMT6:58:17105304PortisheadGordano Round Marathon12 Nov 16
ZXC38:1615495Stratford on AvonMidland Women's League Division 23 Dec 16
Total Performances: 71
Please see the Submit section for details of how to notify us of any missing performances.

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